So woahu sɛ nsunsu a ɛyɛ ahabammono anaa tuntum nyin wɔ wo fie afasu so, wo aguaree no ntwea so, anaa abodoo a asɛe so pɛn? Nokwarem no, saa nkuku yi abu so wɔ mmeae a atwa yɛn ho ahyia, wɔ dan mu ne abɔnten nyinaa, sen sɛnea yesusuw. Mpɛn pii no, yɛhome no da biara da, na sɛ yɛde yɛn aduan di kakra a, ɛmfa ɔhaw biara mma. Nanso, nnipa binom betumi ayɛ wɔn ayayade wɔ saa nsunsu ahorow yi ho . Ɛno ne bere a sɛnkyerɛnne ahorow no fi ase da adi.
Dɛn ne saa akisikuru yi ho sɛnkyerɛnne?
Nsɛnkyerɛnne a ɛkyerɛ sɛ obi ho yɛ no yaw wɔ nsunsu mu no te sɛ nea ɛwɔ akisikuru afoforo mu no ara pɛ. Hwɛ sɛ wotaa nya saa sɛnkyerɛnne ahorow yi anaa.
Ade a ɛho hia sen biara ne sɛ, sɛ wokɔ oduruyɛfo nkyɛn na woyɛ nhwehwɛmu nkutoo a, na wubetumi ahu no yiye sɛ ebia wowɔ akisikuru a ɛma wo ho yɛ wo hyew ampa.
Eyinom ne sɛnkyerɛnne ahorow a wɔtaa hu no bi :
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛkyerɛmu a ɛnyɛ den |
|---|---|
| Wheezing (nnyigyei a ɛyɛ abɛn a efi koko mu) . | Nnyigyei a ɛyɛ abɛn, te sɛ abɛn nnyigyei a efi koko mu, bere a wɔrehome no. |
| Anom a ɛyɛ den anaasɛ hwene a ɛtwetwe | Tebea a ɛte sɛ atiridii a ɛsan ba bio. Ɛma ɛyɛ den sɛ wobɛhome esiane hwene a asiw anaasɛ hwene a ɛretu a wontumi nni so nti. |
| Aniwa a ɛyɛ yaw na nsu wom | Aniwa no yɛ kɔkɔɔ na ɛte sɛ nea ɛyɛ mmerɛw bere nyinaa. Bere koro no ara mu no, ebia nusu bɛsen afi aniwa no mu ara kwa. |
| Wora mu akisikuru anaasɛ akisikuru | Honam ani tebea horow a ɛyɛ kɔkɔɔ a ɛyɛ yaw te sɛ eczema ne akisikuru betumi aba. |
Sɛ wo ne wo duruyɛfo kasa fa wo sɛnkyerɛnne ahorow ho a, ɔde wo bɛkɔ oduruyɛfo a ɔhwɛ wo ho so, na obetumi ayɛ nhwehwɛmu de akyerɛ sɛ ebia wo ho yɛ wo hyew wɔ nsunsu ho ampa anaa.
Wobɛyɛ dɛn akwati nsunsu a ɛma obi ho yɛ no hyew?
Ɔkwan a eye sen biara a wobɛfa so akwati eyi ne sɛ wobɛma nsunsu a ɛbɛba wo so no ayɛ ketewaa bi. Momma yɛnhwɛ sɛnea yɛbɛyɛ saa wɔ dan mu ne abɔnten nyinaa.
Bɔ wo ho ban fi nsunsu ho wɔ abɔnten.
Nwansena dodow a ɛwɔ abɔnten no betumi akɔ soro, titiriw wɔ osutɔ bere mu ne ɛno akyi.
- Yi nhaban a ɛyɛ nsu fi turo no mu bere nyinaa, na kwati sɛ ɛbɛboaboa ano wɔ baabi biako.
- Ma nsu a ɛkɔ ɔdan no atifi no ho ntew sɛnea ɛbɛyɛ a nsu renhinhim.
- Sɛ mmeae bi wɔ turo no mu a nsu reboaboa ano (te sɛ tae dedaw anaa akutu ) a, yi fi hɔ.
Ɔkwan bɛn so na wɔasiw nsunsu a ɛnnyin wɔ fie no mu?
Nsu titiriw na ɛma nsunsu nyin wɔ fie no mu. Enti ɛsɛ sɛ yɛma yɛn afie yɛ kusuu sɛnea yebetumi biara.
| Nea ɛsɛ sɛ wɔyɛ | Nkyerɛkyerɛmu ne hia a ɛho hia |
|---|---|
| Di nsu a ɛyɛ nwini so. | Sɛ nsu bi retu wɔ mmeae te sɛ aguaree anaa adididan mu a, siesie ntɛm ara. Sɛ beae no yɛ nsu a, ma ɛyow wɔ nnɔnhwerew 48 ntam. Sɛ ɛbɛyɛ yiye a, fa dehumidifier di dwuma. |
| Ma mframa pa nkɔ mu. | Bue mfɛnsere bere a woreguare, worenoa aduan, anaa worehoro nkuku no. Anaasɛ dane mframa a wɔde yi mframa fi mu. |
| Siesie hɔ daa. | Siesie mmeae a nsunsu betumi afifi te sɛ aguaree, sink, ne nwura kotoku mu daa. Samina a ɛyɛ fĩ nso tumi ma nsunsu nyin, enti hohoro wɔn yiye. |
| Fa HEPA afiri a wɔde yiyi nneɛma mu di dwuma. | Sɛ ɛbɛyɛ yiye a, fa vacuum cleaner a ɛwɔ (HEPA) filter, afiri titiriw bi a ebetumi akyere nsunsu nketenkete mpo. |
| Yi nneɛma a nsunsu ayɛ no fi hɔ. | Yi kapet ne nneɛma a wɔde sie fi aguaree ne fam a ɛyɛ nsu so. Sɛ nkuku bi wɔ ɔdan atifi tile so a, ɛbɛyɛ papa sɛ wobɛsesa koraa. |
Momma yensiw nsunsu ho akisikuru a efi aduan ne anonne mu ano
Ebia nwansena te sɛ nsunsu anaa mmɔkaw nso wɔ nnuan bi mu. Sɛ wowɔ akisikuru a, ɛho hia yiye sɛ wohwɛ yiye wɔ saa nnuan yi nso ho.
Afotu a ɛho hia sen biara: Nte aduan hua da nhwɛ sɛ asɛe anaa, efisɛ eyi betumi ama akisikuru no ayɛ kɛse mpofirim bere a wohome nsunsu mu mmoawa no.
Nnuan bi a ebetumi de ɔhaw aba nnipa a wɔn ho yɛ wɔn ho sɛ nsunsu ho wɔ ase hɔ.
| Aduan kuw | Nhwɛso ahorow |
|---|---|
| Cheese ne nsenia | Cheese ahorow pii, nsenia |
| Nnuan a wɔayam | Salad dressings a vinegar ne vinegar wom, ketchup, pickles, soya sauce, sauerkraut |
| Nnuan a mmɔkaw wom | Abodoo ne nneɛma afoforo a wɔde yɛ paanoo a wɔde mmɔkaw ayɛ |
| Nnuan a wɔasiesie na wɔakora so | Soseji, hot dogs, nam ne mpataa a wɔayam no wusiw, nnuaba nsu a wɔde ahyɛ toa mu, jam |
| Nnuaba a ayow | Nnuaba te sɛ borɔdɔma, date, ne borɔdɔma |
| Aduan a aka | Aduan biara a aka a adi boro nnafua 3-4 na wɔde ahyɛ frigye mu. |
Sɛ yare no ho sɛnkyerɛnne da adi a, dɛn na ɛsɛ sɛ yɛyɛ?
Sɛ wuhu sɛ wo ho yɛ wo hyew a, nneɛma kakraa bi wɔ hɔ a wubetumi ayɛ. Nanso nea ɛho hia sen biara ne sɛ wobɛhwehwɛ aduruyɛ mu afotu bere nyinaa .
- Wo ne wo duruyɛfo nkasa: Wo ne wo duruyɛfo nkasa mfa ayaresa a eye ma wo sɛnkyerɛnne ahorow no ho asɛm. Ebia ɔbɛkamfo nnuru a ekum akisikuru, nnuru a wɔde petepete hwene mu , anaa nnuru a wɔde gu aniwa mu akyerɛ.
- Nnuru a wɔkyerɛw ma: Ebia wubehia nnuru a wɔkyerɛw ma wo a wuntumi ntɔ wɔ nnurutɔnbea.
- Nnuru a wɔde sa akisikuru: Wɔ tebea horow bi a emu yɛ den mu no, ebia akisikuru ho abenfo bɛkamfo nnuru a wɔde sa akisikuru akyerɛ sɛ aduru a wɔde sa yare bere tenten. Wubetumi nso abisa wo duruyɛfo no eyi ho asɛm.
Nkrasɛm a Wɔde Kɔ Fie
- Nwansena yɛ biribi a wɔtaa hu wɔ nneɛma a atwa yɛn ho ahyia mu, titiriw wɔ mmeae a ɛhɔ yɛ nwini.
- Ebia sɛnkyerɛnne ahorow te sɛ atiridiinini a ɛtaa ba, aniwa a ɛyɛ wo yaw, ne ahurututu a ɛyɛ mmerɛw no fi nsunsu a ɛma obi ho yɛ no yaw.
- Wobetumi asiw nsunsu nyin ano kɛse denam wo fie a wobɛma ayɛ kusuu, ɛho tew, na mframa pa akɔ mu no so.
- Hwɛ yiye wɔ nnuan bi ho (te sɛ kyiisi, nsenia, paanoo, akutu) efisɛ ebetumi ama akisikuru nso ayɛ kɛse.
- Sɛ wususuw sɛ wowɔ akisikuru a, hwɛ hu sɛ wobɛkɔ wo duruyɛfo nkyɛn akɔhwehwɛ afotu ne ayaresa a ɛfata.
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