Ɛbɛyɛ sɛ ɛtɔ mmere bi a wuhui, na sɛ wuhu sɛ akokɔsrade retu mmirika atwa fie hɔ a, ɛma wo ho yɛ wo yaw, ɛnte saa? Afei nso, ebia wunnim sɛ nnipa binom betumi anya akisikuru ahorow esiane saa akɔre yi nti. Enti ɛnnɛ yɛrebɛka akɔre akisikuru ho asɛm. Biribiara nni hɔ a ɛsɛ sɛ wusuro, sɛ wuhu eyi ho asɛm yiye a, nneɛma pii bɛda adi.
Dɛn ne akokɔsrade ho akisikuru? Sɛ yɛbɛka no tiawa a...
Akokɔsrade a ɛma obi ho yɛ no yaw ne bere a wowɔ akɔre, kyerɛ sɛ, sɛ wowɔ baabi a akɔre wɔ hɔ a, wo nipadua no nya akisikuru ho sɛnkyerɛnne. Henanom ne akokɔsrade? Yiw, yiw, yɛn nyinaa nim saa nkoekoemmoa a wɔyɛ tratraa, wɔn ho yɛ kɔkɔɔ, wɔn ntaban, na wɔn nan asia no. Wɔn ani gye ho sɛ wɔbɛtra afie a ɛhɔ yɛ hyew, adan, ne mmeae a ɛnyɛ den sɛ wobenya nsu ne aduan. Wɔyɛ nnam titiriw anadwo.
Afei hwɛ, protein (`(Allergens)`) a ɛwɔ saa akɔre yi nipadua mu no bi na ɛde saa akisikuru yi ba. Ɛhe na eyinom wɔ?
- Wɔ wɔn nnompe mu
- Wɔ wɔn nsu mu (Feces) .
- Ɛtɔ da bi mpo wɔ wɔn nipadua akwaa mu
Mpɛn pii no, saa protein ahorow yi (`(Allergens)`) mfa ɔhaw biara mma yɛn. Nanso, sɛ wowɔ akokɔsrade ho akisikuru a, wo nipadua no nipadua mu ahoɔden a ɛko tia nyarewa no hwɛ protein ahorow yi te sɛ nea ɛyɛ "ntuafo" a ne ho yɛ hu (te sɛ mmoawa anaa mmoawa). Enti, nipadua no fi ase ko tia saa "ntuafo" yi. Ɛno na wɔyɛ nnuru te sɛ `(Histamine)` , na ɛde ɔfe ne ɔfe ba nipadua no mu. So wote nea ɛkɔ so wɔ ɔkwan a ɛnyɛ den so ase?
So eyi abu so ampa? So ɛto nnipa pii?
Yiw, nokwarem no, akɔre akisikuru abu so kɛse . Wɔyɛ adan mu akisikuru a abu so sen biara wɔ wiase nyinaa. Te sɛ mfutuma mu nwansena ho akisikuru no, afieboa a wɔn ho yɛ no yaw nso abu so.
Sɛnea nhwehwɛmu ahorow kyerɛ no, nnipa a wɔwɔ aman te sɛ Amerika mu no mu 17% kosi 41% na wɔwɔ saa akɔre ho akisikuru yi. Ɛnyɛ ahintasɛm sɛ wɔ yɛn man yi mu, titiriw wɔ nkurow akɛse mu no, akɔre dodow dɔɔso. Enti, ɛda adi yiye sɛ tebea yi abu so wɔ yɛn man yi mu nso. Fa no sɛ, wɔ afie bi mu no, sɛ wosɔ kanea wɔ adididan mu anadwo a, nkokɔsrade tu mmirika di akɔneaba!
Hena na ɛda adi sɛ obenya saa akisikuru yi?
Nokwarem no, obiara betumi anya saa akokɔsrade ho akisikuru yi, nanso wɔka sɛ ɛka mmofra nkumaa sen mpanyimfo .
Afei nso, sɛ wowɔ tebea horow a edidi so yi a, ɛda adi sɛ wubenya akokɔsrade ho akisikuru:
- Akisikuru : Sɛ wowɔ ayamtu dedaw a, saa akisikuru yi betumi ama ayɛ kɛse.
- Eczema : Nnipa a wɔwɔ honam ani yare yi nso wɔ asiane kɛse mu.
- Allergic Rhinitis (anaasɛ Hay Fever): Tebea a ɛma obi taa fefe na ne hwene mu nsu, te sɛ atiridii.
- Abusua abakɔsɛm a ɛwɔ `(Atopy)` : `(Atopy)` kyerɛ awosu mu (i.e. awosu mu) su a ɛma obi nya akisikuru. Sɛ obi a ɔwɔ w’abusua mu wɔ saa akisikuru ahorow yi a, ɛda adi sɛ wo nso wubenya bi.
Dɛn ne eyi ho sɛnkyerɛnne? Wobɛyɛ dɛn ahu?
Ebia wubenya sɛnkyerɛnne ahorow te sɛ eyinom bere a wowɔ akraman ho adwenemhaw no:
- Anom a ɛyɛ den: Hwene no mu yɛ den, te sɛ nea atiridii wɔ wo so, na ɛbɛyɛ den sɛ wobɛhome.
- Ɔfe : Ebia wobɛfefe a ɛkɔ so daa.
- Ano, hwene, anaa menewa a ɛyɛ wo yaw : Ebia saa beae yi bɛte nka sɛ ɛrebɔ ne ho kɛkɛ.
- Honam ani akisikuru a ɛyɛ wo yaw: Ɛtɔ mmere bi a ebetumi ayɛ sɛ akisikuru nketenkete na ayɛ wo yaw kɛse.
- Postnasal drip : Nkate a ɛma obi te nka sɛ nsu a ɛretu mmirika sian kɔ hwene no akyi kɔ menewa no mu.
- Aniwa a ɛyɛ kɔkɔɔ, ɛyɛ yaw, na ɛyɛ nusu : Aniwa no betumi ayɛ kɔkɔɔ, ayɛ no yaw, na ayɛ nusu.
- Hwene a ɛretu : Hwene a ɛretu kɛkɛ.
- Fefe : Ebia wobɛfefe mpɛn pii nnidiso nnidiso.
Fa no sɛ wobɛsɔre anɔpa a wo hwene ayɛ wo yaw na woafefe. Anaasɛ, bere a woresiesie adididan mu no, wo honam ani yare mpofirim na wufi ase yɛ wo yaw. Eyinom betumi ayɛ akɔre a ne ho yɛ no yaw ho sɛnkyerɛnne.
Akɔre betumi de akwahosan ho haw afoforo aba?
Yiw, akyinnye biara nni ho. Titiriw sɛ wowɔ ayamtu a, saa akokɔsrade ho akisikuru yi betumi ama wo ayamtu no ayɛ kɛse. Ɛno kyerɛ sɛ ebia wobɛnya ayamtu mpo.
Akisikuru betumi de sɛnkyerɛnne ahorow te sɛ:
- Koko a ɛyɛ den, ɛyaw anaa nhyɛso
- Ɔfefe
- Ɔhome a ɛyɛ tiaa (Dyspnea) .
- Wheezing (whistling) bere a worehome no
Eyi yɛ asɛm a ɛhwehwɛ sɛ wɔde adwene si so kɛse .
Wobɛyɛ dɛn ahu saa akisikuru yi pɛpɛɛpɛ?
Sɛ wowɔ atifi hɔ sɛnkyerɛnne ahorow no bi, titiriw sɛ ɛtaa ba a, ɛbɛyɛ papa sɛ wobɛkɔ oduruyɛfo nkyɛn . Ebia ɔde wo bɛkɔ allergist/immunologist nkyɛn. Saa nnuruyɛfo yi na wotumi hu akisikuru a ɛma obi ho yɛ no yaw no pɛpɛɛpɛ na wɔsa.
Ebia oduruyɛfo no bebisa wo nsɛm te sɛ:
- "Nsɛnkyerɛnne bɛn na wowɔ?"
- "Bere bɛn na saa sɛnkyerɛnne ahorow yi fii ase?"
- "So woabɔ mmɔden biara sɛ wobɛtew eyinom so?"
- "So woahu akɔre wɔ wo fie anaa w'adwumam?"
- "So obi wɔ w'abusua mu a ɔwɔ allergy afoforo?"
- "So oduruyɛfo bi aka akyerɛ wo pɛn sɛ wowɔ allergy foforo bi?"
Ɛho hia paa sɛ wubebua nsɛmmisa yi yiye.
Sɔhwɛ ahorow bɛn na wɔyɛ ma eyi?
Ebia wo ho ɔyaresafo a ɔhwɛ wo ho no bɛyɛ nhwehwɛmu ahorow de akyerɛ sɛ wo ho yɛ wo hyew wɔ akokɔsrade ho. Wɔn titiriw ne:
- Skin Prick Test : Wɔ sɔhwɛ yi mu no, oduruyɛfo no de ade a ɛyɛ fɛ yiye di dwuma de twitwa wo honam ani na ɔde nneɛma ahorow pii a ɛma wo ho yɛ wo hyew (a nea ɛma akraman ho yɛ no hyew ka ho). Simma kakraa bi akyi no, wɔhwehwɛ mmeae biara a ɛbɛyɛ kɔkɔɔ, ahonhon, na ayɛ wo yaw, te sɛ nea nwansena aka no. Sɛ ebi wɔ hɔ a, ɛkyerɛ sɛ wo ho yɛ wo hyew wɔ saa aduru a ɛma wo ho yɛ wo hyew no ho. Mma ɛnhaw wo, eyi nyɛ sɔhwɛ a ɛyɛ yaw.
- Mogya mu Nhwehwɛmu : Ɛha yi, woyi mogya ketewaa bi fi wo nsa mu de kɔ lab. Lab no hwehwɛ wo mogya mu hwɛ sɛ ɛyɛ n’ade wɔ nneɛma ahorow a ɛma wo ho yɛ wo hyew wɔ dan mu ne abɔnten (a akɔre ka ho) ho anaa.
Dɛn ne ayaresa ahorow a wɔde sa eyi? (Ayaresa)
Ade a eye sen biara na ɛho hia sen biara a ɛsɛ sɛ woyɛ na woakwati akɔre ho sɛnkyerɛnne ne sɛ wobɛtwe wo ho afi akokɔsrade ho sɛnea wubetumi biara . Ɛno kyerɛ sɛ wɔbɛtwe wɔn ho afi nneɛma a atwa yɛn ho ahyia a wɔwɔ hɔ ho.
Nea ɛka ho no, ebia oduruyɛfo a ɔhwɛ wo ho no bɛkamfo nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu (OTC) ne nnuru a wɔkyerɛw ama wo akyerɛ na aboa ma woadi wo sɛnkyerɛnne ahorow no so.
Nnuru bɛn na wɔde yɛ eyi?
Ebia oduruyɛfo no bɛkamfo nnuru te sɛ:
- Antihistamines : Eyinom wɔ hɔ sɛ nnuru a wɔde petepete hwene mu, ne nnuru a wɔde petepete aniwa mu. Wosiw nnuru bi a wɔfrɛ no histamine ano, na ɛtew sɛnkyerɛnne ahorow te sɛ ɛyaw, ahurututu, aniwa a ɛyɛ yaw, ne hwene a ɛretu no so.
- Nasal corticosteroids : Eyinom brɛ hwene mu ahonhon ne nea ɛyɛ den ase. Wobetumi nso aboa wɔ nneɛma te sɛ aniwa a ɛyɛ yaw ho. Eyinom yɛ nnuru a wɔde petepete hwene mu fa hwene mu.
- Leukotriene Modifiers : Saa nnuru yi nso boa ma akisikuru ho sɛnkyerɛnne so tew. Nanso, wobetumi agye adapɛn anan kosi asia ansa na wɔafi adwuma ase.
- Nnuru a wɔde siw hwene ano : Eyinom ba wɔ aduruyɛ mu anaasɛ sɛ nnuru a wɔde petepete hwene mu. Wobetumi ama bere tiaa mu ahotɔ afi hwene a ɛyɛ mmerɛw mu. Nanso, wɔnkamfo nkyerɛ sɛ wɔmfa nni dwuma bere tenten.
- Allergy Shots / Nkwammoaa a ɛko tia nyarewa: Eyi yɛ ayaresa a ɛyɛ soronko kakra. Ɛ "tete" wo nipadua mu ahoɔden a ɛko tia nyarewa no ma ɛko tia akokɔsrade a ɛma obi ho yɛ no hyew. Ɛte sɛ aduru a wɔde bɔ nkurɔfo ho ban. Nanso, sɛ saa ayaresa yi bɛtew sɛnkyerɛnne ahorow no so kɛse a, ɛsɛ sɛ wokɔ so tow nnuru no bɛyɛ asram 6 kosi 12. Sɛ wopɛ sɛ wunya nea eye sen biara a, ebia ebehia sɛ wofa saa nnuru yi daa mfe abiɛsa kosi anum.
Dɛn na ɛto obi a ɔwɔ saa akisikuru yi? So ɛyɛ nea wontumi nsa?
Sɛ yɛbɛka nokware a, wontumi nsa akokɔsrade ho akisikuru koraa . Nanso, mma ɛnhaw wo. Wubetumi adi saa sɛnkyerɛnne ahorow yi so denam twe a wobɛtwe wo ho afi nneɛma a ɛma obi ho yɛ no hyew ho sɛnea wubetumi biara na wode nnuru a wo duruyɛfo akyerɛw ama wo no adi dwuma yiye no so. Enti, akwanside biara nni hɔ a ɛbɛma yɛatumi atra ase sɛnea ɛsɛ.
So wobetumi asiw akokɔsrade ho sɛnkyerɛnne ahorow ano? (Ayaresa a wɔde siw ano) .
Yiw, koraa! Ɔkwan a etu mpɔn sen biara a wobɛfa so atew asiane a ɛwɔ hɔ sɛ wubenya akokɔsrade ho no so ne sɛ wobɛtew akɔre a wubenya no so . Ɛno kyerɛ sɛ wubeyi akɔre afi wo fie. Nea edidi so yi betumi aboa:
- Frɛ obi a ɔtɔre mmoawa : Wɔn a wɔyɛ adwumaden a wɔko tia mmoawa a wɔsɛe nnɔbae nim sɛnea akɔre kɔ wo fie, baabi a wɔyɛ wɔn berebuw, ne baabi a wonya wɔn aduan ne nsu. Wɔbɛto afiri de akyere wɔn na wɔde nnuru akum wɔn.
- Ma wo fie ho ntew :
- Mma nnnyaw nkuku a ɛwɔ adididan mu no a wonhohoro.
- Mma nnyaw nnuan a wɔabubu, nneɛma a wɔayam, ne nea ɛkeka ho wɔ counter so, sink mu, fam, nkuku mu, stove so, anaa microwave mu. Yi wɔn fi hɔ daa.
- Ma afieboa aduan nkuruwa ho ntew na nnyaw aduan wɔ abɔnten.
- Fa vacuum, popa, anaa mfutuma gu wo fie mu bere nyinaa.
- Fa nnuan nkorabata to mu denneennen : Fa nnuan nkuku ne nwura kotoku to mu yiye. Ɛnsɛ sɛ akɔre tumi nya aduan.
- Siesie nsuo a ɛretu : Siesie nsuo afiri ne nsuo afiri a ɛtwetwe ntɛmntɛm. Akɔre ani gye mmeae a ɛhɔ yɛ nwini ho.
- Clear away clutter : Akɔre ani gye ho sɛ wɔbɛhintaw mmeae a ɛhɔ yɛ sum na basabasa te sɛ ntade, atesɛm nkrataa, ne nkuku a wɔaboaboa ano. Enti, ma wo fie nyɛ fɛ.
Dɛn nti na nnipa pii suro akɔre? (Katsarida ho suro) .
So wunim sɛ nnipa binom suro akuturuku? Wɔfrɛ eyi Katsaridaphobia wɔ aduruyɛ mu. Wɔtaa frɛ nkoekoemmoa ho suro Entomophobia. Enti, nneɛma pii nti na nkurɔfo suro akɔre:
- Fekubɔ a wɔne efĩ wɔ : Nnipa pii susuw sɛ ntontom te afie a ɛho ntew ne mmeae a ɛho ntew.
- Wɔn honam ani hwɛbea ne wɔn nneyɛe : Wɔsõ kakra, wotu mmirika ntɛmntɛm yiye, na ɔkwan a wɔfa so tu mpofirim wɔ ha ne ha no yɛ nea wontumi nhu.
- Hua bɔne : Akɔre ma hua bi a ɛyɛ nwonwa a srade wom.
- Sɛnea wɔte nka : Wɔn nipadua hyerɛn na ɛyɛ hwerɛma.
- Ɛyɛ den sɛ wobeyi afi hɔ : Ɛyɛ den yiye sɛ wobeyi akɔre afi fie koraa.
- Akuw a wɔtra : Akɔre nyɛ abɔde a wɔyɛ ankonam. Sɛ wuhu biako anaa abien a, ebia pii wɔ mmeae a wuntumi nhu.
Nnipa pii ho yɛ wɔn yaw bere a wohu sɛ akɔre a ɛretu mpofirim yi. Ɛnyɛ ɛno nko, na mmom sɛ wowɔ akokɔsrade ho akisikuru a, ɛyɛ ahometew kɛse mpo, ɛnte saa?
Nea etwa to no, nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae
Enti, bere a akokɔsrade ho akisikuru yɛ ahometew kakra no, ɛnyɛ nea wontumi nni so. Ade a ɛho hia sen biara ne sɛ wobɛtwe wo ho afi akɔre ho . Ɛno kyerɛ sɛ wobɛma wo fie ho atew.
Kae sɛ, sɛ wowɔ saa akisikuru ho sɛnkyerɛnne ahorow yi a, akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu. Saa kwan no so no, wubetumi ahu no yiye sɛ ebia akokɔsrade na ɛde saa sɛnkyerɛnne ahorow yi ba ankasa anaa, na wubetumi anya ayaresa a wuhia.
Enti, nsuro, ma w’ani nna hɔ, na tu anammɔn a ɛho hia. Afei wubetumi ahyia ɔhaw yi yiye!
` akɔre akisikuru, akisikuru, ayamtu, dan mu akisikuru, akokɔsrade, honam ani nyarewa

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