Mpɛn pii no, sɛ ɔbea susuw abusua nhyehyɛe ho a, ade a edi kan a ɛba n’adwenem ne nnuru a wɔde siw awo ano. Mprempren eyinom wɔ ahorow pii. Ɛnnɛ, yɛrebɛka awo ano aduru bi a ɛyɛ soronko kakra ho asɛm, aduru a wotumi we no. Sɛ woyɛ obi a wode saa aduru yi di dwuma, anaasɛ w’ani gye ho sɛ wubesua ho ade pii a, asɛm yi bɛyɛ nea ɛho hia wo yiye. Momma yɛnka ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw na ɛyɛ tẽẽ so.
Dɛn na saa aduru yi yɛ yɛn nipadua ankasa?
Sɛ yɛbɛka no tiawa a, ɛyɛ nkwaadɔm abien a wɔaka abom. Eyinom ne estrogen ne progestin . N’adwuma titiriw ne sɛ ebesiw nyinsɛn ano. Ɛyɛ eyi denam wo nipadua a esiw ovulating, a ɛyɛ bere a ɛwo fi ovary mu no so. Sɛ mmadwoa nni hɔ a, biribiara nni hɔ a mmadwoa betumi awo, enti nyinsɛn ntumi mma.
Mfaso foforo a ɛwɔ eyi so ne sɛ saa aduru yi nso boa nnipa binom ma wodi akisikuru so. Afei nso, ebia woahyɛ no nsow sɛ nnuru a ɛwɔ pill card a wode redi dwuma no so no bi kɔla yɛ bruu. Ferrous fumarate , a ɛyɛ dade, na ɛwɔ mu. Eyi boa ma wotumi di dade a enni nipadua mu a ɛba bere a obi rekɔ brayɛ mu no so kakra.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Eyi ho hia paa. Saa aduru yi mfata obiara. Enti, ɛho hia sɛ woka w’akwahosan ho nokwasɛm nyinaa kyerɛ wo duruyɛfo. Mfa biribiara nsie. Titiriw sɛ wowɔ tebea horow a ɛwɔ ase ha no bi a, hwɛ hu sɛ wobɛbɔ wo duruyɛfo amanneɛ.
| So wowɔ saa tebea horow yi? | Dɛn nti na ɛho hia sɛ woka kyerɛ oduruyɛfo no ? |
|---|---|
| Sigaretnom (titiriw sɛ woadi boro mfe 35 a) . | Asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse. |
| Abakɔsɛm a ɛkyerɛ sɛ obi anya mogya mmoroso, komayare, mogya ntini mu yare, anaa mogya a atɔ | Saa nnuru yi betumi ama asiane a ɛwɔ hɔ sɛ obi benya komayare, akisikuru, ne mogya a ɛbɛtɔ no ayɛ kɛse. |
| Abakɔsɛm a ɛfa nufu, awotwaa, mmerɛbo, anaa awotwaa mu kokoram ho | Ebia kokoram a egyina hormone so no mu bɛyɛ den. |
| Ti a ɛyɛ yaw a emu yɛ den a ɛtaa ba | Ɛtɔ mmere bi a ebetumi ama atiridiinini no ayɛ kɛse anaasɛ ɛbɛma asiane a ɛwɔ hɔ sɛ obi benya akisikuru no ayɛ kɛse. |
| Asikreyare, srade a ɛdɔɔso, mmerɛbo anaa asaabo mu yare | Saa nnuru yi betumi aka sɛnea wodi tebea horow yi ho dwuma. |
| Sɛ woanyinsɛn, worebɔ mmɔden sɛ wubenyinsɛn, anaasɛ woyɛ ɛna a ɔma nufu a | Saa aduru yi mfata koraa wɔ tebea horow a ɛtete saa mu. |
| Nyarewa a nipadua no tumi ko tia nyarewa te sɛ Systemic Lupus Erythematosus (SLE) . | Ebetumi aka yare no tebea. |
Ɔkwan bɛn so na wɔde pill no bedi dwuma yiye?
Eyi yɛ mmerɛw yiye, nanso ɛho hia yiye.
- Chew na nom: Chew saa tablet yi koraa, afei nom nsu kuruwa biako. Sɛnea ɛbɛyɛ foforo no, wubetumi de nsu amene tablet no nyinaa. Nanso, sɛ wowe na wonom a, hwɛ hu sɛ wobɛnom nsu.
- Bere koro da biara: Eyi ne ade a ɛho hia sen biara. Sɛnea w’aduru no tu mpɔn no gyina saa su yi so. Enti paw bere a ɛfata wo na wubetumi akae da biara da. Ɛyɛ papa sɛ wode alarm bɛhyɛ wo fon so.
- Sɛnea wɔahyehyɛ no nnidiso nnidiso wɔ pill card no so: Pill card no wɔ nnidiso nnidiso a wɔde nna ne agyan ahyɛ no agyirae. Fa nnuru a wɔde sa yare no nnidiso nnidiso saa.
- Nea ɛsɛ sɛ woyɛ wɔ akisikuru ho: Nnipa binom betumi anya akisikuru kakra bere a wɔanom saa aduru yi awie no. Sɛnea ɛbɛyɛ a eyi so bɛtew no, nom aduru no bere a woadidi anaasɛ bere a woadi akyi.
Sɛ wopa aduru bi a wɔde hyɛ wo mu a, dɛn na ɛsɛ sɛ woyɛ?
Oh, me werɛ fii sɛ mɛnom me pill nnɛ! Eyi to nnipa pii. Nha wo ho. Ɔyarefo package insert a ɛka w’aduru no ho no ka nea ɛsɛ sɛ woyɛ pefee sɛ wopa aduru bi a wɔde hyɛ wo mu a. Kenkan no yiye. Mpɛn pii no, sɛ wopa nnuru bɛboro biako a, ebia aduru no a etu mpɔn no so bɛtew.Wɔ mmere a ɛte saa mu no, ade a ahobammɔ wom sen biara ne sɛ wode awo ano aduru foforo te sɛ kɔndɔm bedi dwuma akosi saa ɔsram no awiei.
Na sɛ midi mfomso nom nsa pii nso ɛ?
Sɛ wususuw sɛ woanom nnuru pii dodo wɔ akwanhyia mu a, frɛ Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea no ntɛm ara, anaa kɔ ayaresabea a ɛbɛn wo no Ayaresa Dwumadibea a Ɛho Hia Ntɛmntɛm (ETU).
Nneɛma afoforo a ebetumi ne saa aduru yi adi nkitaho (Nkitahodi) .
Nnuru afoforo bi, vitamin, ne nhabannuru mpo a wonom bere a worenom aduru a wɔde siw awo ano yi betumi aka sɛnea aduru yi yɛ adwuma yiye. Eyi kyerɛ sɛ ebia aduru a wɔde siw awo ano no tumi so bɛtew, na asiane betumi aba sɛ obenyinsɛn a wɔanhyɛ da. Enti, ka nnuru biara a wobɛnom, vitamin mpo, Ayurvedic aduru mpo ho asɛm kyerɛ wo duruyɛfo .
Nneɛma a ebetumi ne saa aduru yi adi nkitaho no bi wɔ pon a ɛwɔ ase ha no so.
| Aduru/aduru ko a wɔde yɛ | Nneɛma a ɛsɛ sɛ yɛhwɛ yiye wɔ ho |
|---|---|
| Nnuru bi a ekum ɔyare mmoawa | Nnuru a wɔde sa nsamanwaw, titiriw Rifampin, brɛ nnuru a wɔde siw awo ano no ase. |
| Nnuru a wɔde sa akisikuru/ akisikuru | Nnuru te sɛ Carbamazepine, Phenytoin, ne Topiramate nso betumi atew awo ano aduru a etu mpɔn no so. |
| John’s Wort (aduru a wɔde nhabannuru yɛ) . | Saa nhabannuru yi a nnipa binom nom esiane adwennwen nti no betumi ama nnuru a wɔde siw awo ano anyɛ adwuma yiye. |
| Nnuru bi a wɔde ma HIV/AIDS | Ɔhaw ahorow betumi aba wɔ nnuru te sɛ ritonavir ho. |
Nsunsuanso bɔne a ɛsɛ sɛ wohwɛ yiye bere a worenom nnuru no
Te sɛ aduru biara no, eyi betumi anya ɔhaw ahorow. Wɔn mu binom yɛ nea ɛfata na ɛkɔ nna kakraa bi mu. Nanso nneɛma bi wɔ hɔ a ɛsɛ sɛ yɛhwɛ yiye wɔ ho.
| Nsɛnkyerɛnne a ɛkyerɛ | Nea ɛsɛ sɛ wɔyɛ |
|---|---|
| Nsɛnkyerɛnne a emu yɛ den a ɛsɛ sɛ wɔde kɔ ayaresabea ntɛm ara | |
| Ɛyaw a ɛba mpofirim, ɛho ahonhon, na ɛyɛ kɔkɔɔ (ebia ɛyɛ mogya a ɛretu ho sɛnkyerɛnne) . | Kɔ ayaresabea ntɛm ara. |
| Koko mu yaw mpofirim, ɛyɛ den sɛ wobɛhome | Kɔ ayaresabea ntɛm ara. |
| Anim, abasa, anaa nan a ɛyɛ mmerɛw mpofirim, ɛyɛ mmerɛw, anaa ɛyɛ den sɛ wobɛkasa (akisikuru ho sɛnkyerɛnne) . | Kɔ ayaresabea ntɛm ara. |
| Aniwa a ɛyɛ kɔkɔɔ, honam ani yɛ kɔkɔɔ, nsu a ɛyɛ tuntum, ɛyaw a ɛba yafunu no atifi nifa so (mrɛbo mu yare ho sɛnkyerɛnne) . | Kɔ oduruyɛfo nkyɛn ntɛm ara. |
| Nsɛnkyerɛnne a ɛtaa ba nanso sɛ ɛhaw adwene a, ɛsɛ sɛ wɔbɔ ho amanneɛ kyerɛ oduruyɛfo | |
| Nufu mu yaw anaasɛ ɛyɛ den | Sɛ ɛkɔ so a, ka kyerɛ oduruyɛfo no. |
| Mogya a ɛtɔ kakra bere a obi rekɔ brayɛ mu (spotting) . | Ɛyɛ ade a ɛfata wɔ asram 2-3 a edi kan no mu. Sɛ ɛkɔ so a, ka kyerɛ wo duruyɛfo. |
| Akisikuru, adwene a ɛsakra, mu duru a ɛsakra kakra | Mpɛn pii no, ɛbrɛ ase bere a nipadua no de aduru no yɛ ne su no. Sɛ ɛhaw wo a, ka kyerɛ wo duruyɛfo. |
Nea ɛho hia sen biara no, saa abusua nhyehyɛe nnuru yi mmɔ wo ho ban mfi HIV (AIDS) anaa nyarewa afoforo a wonya fi nna mu (STD) ho. Ɛno nti, ɛho hia sɛ wode akwanside kwan te sɛ kɔndɔm di dwuma.
Nkrasɛm a Wɔde Kɔ Fie
- Ɛho hia yiye sɛ wobɛnom saa awo ano aduru yi bere koro mu da biara.
- Sɛ woyɛ obi a ɔnom sigaret, titiriw nea woadi boro mfe 35 a, nnuru yi a wobɛnom no ma asiane a ɛwɔ hɔ sɛ mogya bɛtɔ ne akisikuru no yɛ kɛse. Wo ne wo duruyɛfo nka eyi ho asɛm.
- Hwɛ hu sɛ wobɛka nnuru foforo biara, vitamin, anaa nhabannuru a wonom ho asɛm akyerɛ wo duruyɛfo.
- Saa nnuru yi mma ahobammɔ biara mfi nna mu nyarewa (STDs/HIV) ho.
- Sɛ wunya ɔhaw biara a anibere wom te sɛ wo nan a ɛho ahonhon, ɛyɛ den sɛ wobɛhome, anaa ɛyɛ den sɛ wobɛkasa a, hwehwɛ aduruyɛfo afotu ntɛm ara.
- Saa aduru yi yɛ wo nkutoo dea. Mfa w’aduru nkyerɛ afoforo da.
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