So woasusuw wo hwene ho yiye pɛn? Ebia ɛnte saa, ɛnte saa? Yehu mfaso a ɛwɔ yɛn hwene so kɛse bere a yɛanya atiridii bɔne ankasa na yɛn hwene asiw no. Saa bere no, yesusuw sɛ, "Oh, mintumi nhome mpo." Nanso nokwarem no, hwene nyɛ akwaa bi a ɛboa yɛn ma yɛhome kɛkɛ. Ɛyɛ yɛn nipadua ho banbɔ, mframa a wɔde yɛ adwuma, ne akwaa a ɛyɛ nwonwa a ɛne yɛn nipasu wɔ abusuabɔ. Enti ɛnnɛ, momma yensua pii fa hwene a ɛte sɛ ketewa yi ho, nanso ɛyɛ adwuma kɛse.
Ɔsom bɛn na hwene no de ma yɛn nipadua?
Hwene no wɔ dwumadi ahorow pii ma yɛn nipadua no. Ɛwom sɛ eyinom yɛ nsɛm a wɔabobɔ din kɛkɛ de, nanso ne nyinaa ho hia yiye ma yɛn asetra a ahoɔden wom.
- Ɔhome Pon: Sɛ yɛbɛka no tiawa a, mframa pa a yɛn nipadua hia no fa hwene mu kɔ mu. Eyi ne baabi a ɔhome nhyehyɛe no fi ase. Saa adeyɛ yi si mpɛn mpempem pii da biara a yennim mpo.
- Afiri a ɛma mframa tew: Nneɛma ahe na ɛwɔ mframa a yɛhome no mu a aniwa ntumi nhu, te sɛ mfutuma, mmoawa, ne pollen? Nwi a ɛyɛ fɛ ne ntini (ntini a ɛma nsu) a ɛwɔ hwene no mu no yi eyinom nyinaa na ɛde kɔ ahurututu no mu. Ɛyɛ adwuma te sɛ mframa a wɔde yi mframa mu wɔ kar mu.
- Mframa hyew ne nwini a wobɛhwɛ so: Ɛtɔ mmere bi a mframa a ɛwɔ abɔnten no tumi yɛ nwini kɛse anaasɛ ɛyɛ nwunu. Sɛ mframa yi kɔ ahurututu no mu tẽẽ a, ebetumi asɛe ɔhome nhyehyɛe no. Bere a mframa no fa nneɛma a ɛyɛ den a ɛwɔ hwene no mu no mu no, ɛyɛ hyew kodu nipadua no hyew so na ɛde nsu ka ho.
- Hua a yɛte nka: Hwene boa yɛn ma yɛte aduan a ɛyɛ dɛ anaa nhwiren a ɛyɛ fɛ hua. Ntini mu nkwammoaa titiriw a ɛwɔ hwene no atifi no hu hua na ɛde saa nsɛm no kɔ amemene no mu. Saa hua a wɔte yi nso ne sɛnea obi te dɛ no wɔ abusuabɔ tẽẽ. Ɛno nti na aduan nyɛ dɛ bere a woanya atiridii no.
- Nne Nkɛntɛnso: Sɛ wo nya atiridii a, wo nne sesa, ɛnte saa? Nea enti a ɛte saa ne sɛ hwene no ne mframa mu ntini (sinus) a atwa ho ahyia no nya yɛn nne a ɛbɔ no so nkɛntɛnso. Sɛ hwene no siw a, saa nnyigyei yi sesa, na ɛsono ɛnne no nnyigyei.
Ma yɛnhwɛ sɛnea wɔhyehyɛ hwene no.
Hwene no yɛ nea ɛyɛ den sen sɛnea ɛte wɔ akyi no. Momma yɛnkyekyɛ mu abien: akyi fã ne emu afã.
Hwene no akyi afã horow
Eyinom ne afã horow a yehu bere a yɛhwɛ ahwehwɛ mu no. Nnompe, nnompe, ne srade ntini titiriw na ɛwom.
- Anom ntini: Hwene no atifi fã a ɛne anim no di nkitaho, wɔ aniwa abien no ntam.
- Nasal apex: Hwene no fã a ɛba fam sen biara. N’ano a ɛyɛ kurukuruwa a hwene no wɔ.
- Nasal dorsum: Hwene no mfinimfini fã a ɛda ne nnyinaso ne ne ano ntam. Nnipa pii frɛ eyi "hwene bridge."
Ɛsono sɛnea obiara hwene te. Ade titiriw nti a ɛte saa ne sɛnea nnompe ne nnompe yi te ne ne kɛse. Ɛyɛ soronko te sɛ yɛn nsateaa nkyerɛwee.
Wiase a ɛyɛ den a ɛwɔ hwene no mu
Nneɛma a ɛwɔ hwene no mu no yɛ hwene no dwumadi atitiriw pii. Momma yɛmfa pon mmoa nte eyinom ase.
| Ɔfã a Ɛwɔ Mu | Ne Dwumadi |
|---|---|
| Hwene mu ntini/Nares | Abue abien a mframa fa mu kɔ nipadua no mu na efi mu ba. |
| Anom a ɛyɛ mmerɛw | Mmeae abien a ɛyɛ tokuru a ɛwɔ hwene no mu no. Mframa fa eyinom mu. Eyinom yɛ ntini a ɛma nsu a ɛyɛ nwini. |
| Anom ɔfasu (Septum) . | Mfinimfini ɔfasu a wɔde dompe ne ntini a ɛtetew hwene mu ntini abien no ntam no. |
| Hwene mu nhwi | Ahobammɔ a edi kan a ɛmma nneɛma te sɛ mfutuma akɛse ne nkoekoemmoa a wɔwɔ mframa mu ntumi nkɔ hwene no mu. |
| Cilia na ɔkyerɛwee | Eyinom yɛ nneɛma a ɛyɛ fɛ koraa a ɛte sɛ nhama sen hwene mu nhwi. Wɔkɔ ɔkwan koro so bere nyinaa, na wɔpia mfutuma nketenkete ne mmoawa a akɔhyɛ ntini no mu kɔ menewa no mu. Afei yɛmene wɔn anaasɛ yɛteɛteɛm wɔn. |
| Turbinates (Nneɛma a Ɛyɛ Turbinates/Conchae) . | Nnompe a wɔabobɔw wɔ hwene no afasu mu. Eyinom ma mframa fa so no yɛ kɛse, na ɛma mframa no yɛ hyew na ɛma ɛyɛ nwini pii. |
| Paranasal sinus ahorow a ɛwɔ anom | Mframa ahyɛ mu ma wɔ anim nnompe a atwa hwene no ho ahyia no mu. Eyinom ma nsu a ɛyɛ nwini ma hwene no kɔ so yɛ nwini. Ɔyare mmoawa bi a ɛwɔ saa ntokuru yi mu na ɛde sinusitis ba. |
| Ntini a ɛma obi te hua | Saa ntini mu nkwammoaa titiriw yi a ɛwɔ hwene no atifi no na ɛma wohu hua na ɛde nkrasɛm kɔ amemene no mu. |
Dɛn ne nyarewa ne tebea horow a ɛtaa ba wɔ hwene mu?
Ɛkame ayɛ sɛ obiara nni hɔ a anyɛ yiye koraa no onhyiaa hwene mu haw pɛnkoro wɔ n’asetra mu. Anom a ɛyɛ mmerɛw ne nea ɛtaa ba wɔ wɔn mu. Nea ɛde ba no betumi ayɛ mmoawa, ɔyare mmoawa (te sɛ atiridii), anaasɛ akisikuru. Nea ɛka ho no, tebea afoforo pii wɔ hɔ a ɛka hwene no.
| Tebea | Nkyerɛkyerɛmu a Ɛnyɛ Den |
|---|---|
| Hwene a abubu | Nnompe anaa hwene mu ntini a ɛpaapae esiane akwanhyia, asehwe, anaa nea ɛbɔ bere a wɔredi agumadi nti. |
| Sinusitis a enni sabea | Nyarewa a ɛba sinus cavities a atwa hwene no ho ahyia a ɛtra hɔ adapɛn anaa asram pii. Nsɛnkyerɛnne no bi ne anim yaw, atiridiinini, ne nsu a ɛyɛ den. |
| Septum a ɛdannan | Septum a ɛtetew hwene mu ntini abien no mu no kɔ ɔfã biako. Eyi betumi ama hwene mu ayɛ mmerɛw na wayɛ ahurututu mpɛn pii. |
| Allergy (Hay fever / Akisikuru a ɛma obi ho yɛ no hyew) . | Nasal reaction to dust, pollen, animal dander, etc. Nsɛnkyerɛnne no bi ne sɛ ɔtaa fefe, ne hwene mu nsuo, ne ne hwene ne aniwa a ɛyɛ wo yaw. |
| Anom ntini a ɛyɛ polyps | Nyini a ɛyɛ mmerɛw a ɛnyɛ yaw wɔ hwene mu anaa ntini mu. Sɛ eyinom yɛ akɛse a, ebetumi asiw ɔhome kwan. |
| Mogya a ɛba hwene mu / Epistaxis | Mogya tu bere a mogya ntini a ɛyɛ mmerɛw a ɛwɔ hwene no mu no pae no. Eyi betumi afi hwene a ɛyɛ nwunu dodo, hwene a ɛpaapae dodo, anaa ayaresa mu tebea afoforo mu aba. |
So wowɔ saa sɛnkyerɛnne ahorow yi nso?
Sɛ ɔhaw bi wɔ wo hwene mu a, wubetumi anya sɛnkyerɛnne ahorow a edidi so yi mu biako anaa nea ɛboro saa:
- Ɛwa
- Hua a ɛyera anaasɛ ɛso tew (anosmia) .
- Ɛyaw anaa nhyɛso a wobɛte nka wɔ hwene ne n’anim ho
- Postnosal nsuo a ɛtɔ
- Hwene a ɛsen (Rhinorrhea) .
- Ɔfe a wɔtaa defefe
- Menemkuro
- Anom a ɛyɛ den, atenka a ɛte sɛ nea emu yɛ duru
Dɛn ne ayaresa a wɔde sa hwene mu haw ahorow?
Anom haw ahorow a wɔsa no gyina nea ɛde ba no so. Sɛ atiridii a ɛnyɛ den a, ebia ahomegye pii ne nsu a ɛyɛ hyew a wobɛnom no bɛdɔɔso. Nanso, tebea horow bi hwehwɛ sɛ wɔkɔ ayaresabea.
- Nnuru: Nnuruyɛfo kamfo kyerɛ sɛ wɔmfa nnuru a ekum akisikuru kyerɛ wɔ akisikuru ne nnuru a wɔde siw hwene ano ma hwene a ayɛ mmerɛw. Ɛho hia sɛ wode eyinom di dwuma bere nyinaa wɔ nnuruyɛfo afotu ase nkutoo.
- Nasal endoscopy: Nsuo a ɛyɛ tratraa a wɔde mfoninitwa afiri ahyɛ hwene no mu de ahwɛ emu. Eyi betumi aboa ma wɔahu nyarewa na wɔayɛ ayaresa ahorow bi.
- Oprehyɛn: Tebea horow bi hwehwɛ sɛ wɔyɛ oprehyɛn.
- Septoplasty: Oprehyɛn a wɔyɛ de teɛteɛ hwene mu ntini a ayera.
- Rhinoplasty: Oprehyɛn a wɔyɛ de sesa hwene no nsusuwii.
- Sinus oprehyɛn: Oprehyɛn a wɔyɛ de sa sinus mu yare a enni sabea.
Ɔkwan bɛn so na wobɛma wo hwene ayɛ yiye?
Wɔka sɛ: "Siw ano ye sen ayaresa." Enti nneɛma nketenkete kakraa bi wɔ hɔ a yebetumi ayɛ na ama yɛn hwene ayɛ yiye.
- Kwati sigaretnom: Sigaretnom ne sigaret wusiw sɛe hwene mu ntini a ɛyɛ mmerɛw no.
- Hwɛ yiye bere a woreyi hwene mu nhwi no: Hwene mu nhwi yɛ yɛn ahobammɔ nhyehyɛe no fã. Ɛnyɛ papa sɛ wobeyi wɔn afi hɔ koraa. Sɛ ɛho hia a, fa ahwɛyiye twitwa ɔfã a wotumi hu no nkutoo so.
- Nom nsu pii: Sɛ nipadua no nya nsu a ɛdɔɔso a, ntini a ɛwɔ hwene mu no kɔ so yɛ nwini na ɛyɛ papa.
- Ma wo fie ho ntew: Siesie wo fie daa na ama mfutuma ne nneɛma afoforo a ɛma wo ho yɛ wo hyew no so atew. Hohoro mpa ne nneɛma afoforo mpɛn pii.
- Nsu a wɔde gu hwene mu: Sɛ woyɛ adwuma wɔ baabi a mfutuma wɔ anaasɛ wo ho yɛ wo hyew a, wubetumi ama wo hwene ho atew denam nkyene a wode bɛhohoro so no so. Wubetumi de aduru a wɔde petepete hwene mu a nkyene wom anaa Neti kuku, a wobetumi anya wɔ nnurutɔnbea ahorow adi dwuma. Nanso, ɛho hia sɛ wudi ɔkwan a ɛfata so bere a wode eyinom redi dwuma no.
- Ma mframa no mu nwini nkɔ so: Mframa no betumi ayow, titiriw sɛ wowɔ adan a mframa wom mu a. Wubetumi de nsu aka mframa no ho denam humidifier a wode bedi dwuma so .
Bere bɛn na ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn?
Ɛho hia yiye sɛ wobɛkɔ oduruyɛfo nkyɛn sɛ atiridiinini a ɛtaa ba no ankɔ yiye wɔ nna kakraa bi mu anaasɛ tebea horow a edidi so yi mu biara wɔ hɔ a:
- Sɛ wo hwene mu mogya taa tu a.
- Sɛ sɛnkyerɛnne bi wɔ hɔ a ɛkyerɛ sɛ obi anya ɔyare no (atiridiinini, nsu a ɛyɛ kɔkɔɔ anaa ahabammono a ɛyɛ den).
- Sɛ wowɔ ɛyaw anaa nhyɛso a emu yɛ den wɔ w’anim anaa sinus beae a.
- Sɛ nna yɛ basaa esiane hwene a ɛyɛ den nti (tebea horow te sɛ ahurututu a emu yɛ den anaasɛ nna mu ahomegye).
- Sɛ wo hwene no hwɛbea ho asɛm haw wo anaasɛ ɛsesa wɔ akwanhyia bi akyi a.
Kae sɛ, mmu w’ani ngu hwene mu haw bi so. Ebetumi ayɛ tebea bi a emu yɛ den kɛse ho sɛnkyerɛnne. Enti sɛ w’adwene mu yɛ wo naa a, kɔ wo duruyɛfo nkyɛn ntɛm ara.
Seesei ebia wote sɛnea yɛn hwene som bo ma yɛn nipadua no ase, ɛwom mpo sɛ yɛde di dwuma bere nyinaa de, nanso yennwen ho pii. Enti, yɛn hwene a yɛbɛma ayɛ yiye no boa yɛn akwahosan nyinaa kɛse.
Nkrasɛm a Wɔde Kɔ Fie
- Hwene yɛ akwaa a ɛho hia a ɛboa yɛn ma yɛhome, te hua, yi mframa, ɛma ɛyɛ hyew, na ɛka yɛn nne.
- Cilia ne ntini a ɛwɔ hwene no mu no yɛ adwuma sɛ ahobammɔ nhyehyɛe a ɛho hia a ɛbɔ yɛn ho ban fi mmoawa ne mfutuma ho.
- Mma w’ani ngu sɛnkyerɛnne ahorow te sɛ hwene a ɛtaa yɛ wo yaw, hwene mu mogya a ɛba, w’anim yaw, anaasɛ sɛ ɛkɔ so hua a ɛyera no so.
- Suban a ɛnyɛ den te sɛ sigaretnom a wobɛkwati, nsu pii a wobɛnom, ne wo fie a wobɛma ho atew no betumi aboa ma woabɔ hwene akwahosan ho ban.
- Bere nyinaa kɔ wo duruyɛfo nkyɛn wɔ ɔhaw biara a ɛfa hwene ho ho, titiriw sɛ ɛkɔ so kyɛ a.
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho