Wopɛ sɛ wohu COVID-19 ho biribiara wɔ ɔkwan a ɛnyɛ den so? Momma yɛnka eyi ho asɛm!

COVID-19 anya nkɛntɛnso kɛse wɔ yɛn asetra nyinaa so nnansa yi, ɛnte saa? Ebia wowɔ nsɛmmisa ne anigye pii wɔ saa mmoawa yi ho, sɛnea wobɛbɔ wo ho ban afi ho, ne nnuru a wɔde bɔ wo ho ban ho. Nha wo ho! Wɔ asɛm yi mu no, yɛbɛbɔ mmɔden sɛ yɛbɛka ho asɛm wɔ ɔkwan a ɛyɛ mmerɛw ne adamfofa kwan so, te sɛ nea w’adamfo anaa w’abusua muni bi rekyerɛkyerɛ saa nneɛma yi mu akyerɛ wo.

Dɛn ankasa ne COVID-19? Momma yensua mfitiasesɛm bi

Sɛ yɛbɛka no tiawa a, COVID-19 yɛ yare a mmoawa bi a wɔfrɛ no SARS-CoV-2 , a ɛka ɔhome nhyehyɛe titiriw na ɛde ba. Ɛyɛ mmoawa foforo, enti mfiase no na yɛn nyinaa suro kakra, na ɛfata. Saa mmoawa yi sua koraa, yentumi mfa yɛn ani nhu, nanso ɛtumi trɛw ntɛmntɛm paa fi onipa so kɔ onipa so. Fa no sɛ, ɛtrɛw te sɛ ntua a wɔde sum ase.

Enti, ɔkwan bɛn so na eyi trɛw?

• Ɛnam nsuo nketenkete (`nsuo`) a wɔpam fi ano ne hwene mu bere a obi fe, ɔfe, anaa ɔkasa so na ɛtrɛw . Saa nsuo a ɛtɔ gu fam yi tumi kɔto obi a ɔbɛn no hwene, n’ano, ne n’ani mu.
• Sɛ wode wo nsa ka baabi a mmoawa no ayɛ no fĩ (te sɛ pon anaa ɔpon ano) na afei wode nsa koro no ara ka w’ani, wo hwene, anaa w’ano a, mmoawa no betumi akɔ nipadua no mu.
• Wɔahu sɛ ɛtɔ mmere bi a, titiriw wɔ mmeae a nnipa ahyɛ hɔ ma, mframa pa nkɔ, na wɔato mu no, ebetumi nso atrɛw afa mframa (mframa mu) mu akodu baabi.

Dɛn ne sɛnkyerɛnne ahorow no? So wɔyɛ ade koro ma obiara?

Eyi betumi ayɛ soronko koraa wɔ onipa biara ho. Nnipa binom tumi nya COVID-19 a wonni sɛnkyerɛnne biara na wobetumi atrɛw akɔ afoforo mu a wonnim mpo. Ɛno yɛ asiane a ɛwɔ eyi mu no mu biako. Nanso sɛnkyerɛnne ahorow a ɛtaa ba ne:

• Atiridii anaa awɔw a wɔte nka
• Ɔfe (a ɛtaa yɛ ɔfe a ɛyɛ yaw na ɛyɛ mmerɛw) .
• Ɔbrɛ, ɔbrɛ, ɔbrɛ
• Nipadua mu yaw, ntini mu yaw
• Menewa mu yaw, nne a ɛsakra
• Nnipa binom hwere wɔn hua ne wɔn dɛ (eyi yɛ sɛnkyerɛnne a ɛtaa ba ma nnipa pii) .
• Tipaeɛ
• Koko a ɛyɛ den a nsu a ɛwɔ mu anaasɛ enni mu
• Ɔhome a ɛyɛ den, ahome a ɛyɛ tiaa (eyi yɛ sɛnkyerɛnne a asiane wom a ɛsɛ sɛ yɛhwɛ yiye wɔ ho kɛse ) .

Eyi ka mmofra nkumaa dɛn?

Yɛn mma nkumaa nso tumi nya COVID-19. Nanso asɛmpa no ne sɛ wɔn mu dodow no ara taa nya yare no ho sɛnkyerɛnne a emu nyɛ den na yare a emu nyɛ den pii te sɛ mpanyimfo. Nanso, ɛho hia sɛ yɛma yɛn ani da hɔ efisɛ mmofra binom nso tumi yare. Ɛsɛ sɛ yɛhwɛ yiye titiriw wɔ mmofra a wɔadi fi asram 6 kosi mfe 5 ho . Wobetumi anya sɛnkyerɛnne ahorow te sɛ atiridiinini, ɔfe, hwene mu nsu, yafunu mu yaw, ɔfe, ne akisikuru.

Dɛn ne saa ‘nsonsonoe ahorow’ a wɔka ho asɛm wɔ baabiara yi?

Ɛbɛyɛ sɛ woate Delta ne Omicron ahorow no ho asɛm. Virus nni baabiara kɛkɛ, ɛsakra wɔn su ne wɔn nsusuwii bere kɔ so. Sɛnea yɛsesa ntade no ara pɛ, nanso eyi si wɔ wɔn awosu mu nneɛma mu. Eyinom ne mmoawa a wɔasesa wɔ akwan foforo so, a wɔfrɛ no ``Variants''. ``Variants'' binom tumi trɛw ntɛmntɛm sen afoforo, anaasɛ ebetumi ayɛ wɔn ade kakraa bi wɔ vaccines a yɛde ma no ho. Ɛno nti na ɛho hia sɛ wɔkɔ so di akwahosan ho afotu akyi na wowie nnuru a wɔde bɔ nkurɔfo ho ban no.

Yɛbɛyɛ dɛn abɔ yɛn ho ban afi COVID-19 ho? Akwan a wɔfa so siw ano

Asɛm bi wɔ hɔ a ɛkyerɛ sɛ "Asiw ano ye sen ayaresa." Ɛne sɛ, eye sɛ wobɛhwɛ wo ho ansa na woayare sen sɛ wubehu amane wɔ ho. Enti, nneɛma bi wɔ hɔ a ɛnyɛ den, nanso etu mpɔn yiye a yebetumi ayɛ de abɔ yɛn ho ban afi COVID-19 ho.

• Hohoro wo nsa mpɛn pii: Eyi ne ade a ɛho hia sen biara. Fa samina gu so, fa nsuo gu mu yie, na fa petepete wo nsa nyinaa (wo nsateaa ntam, wo nnadewa ase, kɔsi wo nsateaa so) anyɛ yie koraa no sikɔne 20 . Sɛ samina ne nsu nni hɔ ntɛm a, fa nsa ho aduru a anyɛ yiye koraa no nsa 60% wom di dwuma.
• Akatasoɔ a wobɛhyɛ: Hwɛ sɛ wobɛhyɛ akatasoɔ, titire berɛ a worekɔ mmeaeɛ a nnipa ahyɛ mu ma (gua, bɔs, keteke) ne berɛ a wowɔ mmeaeɛ a wɔato mu. Eyi bɛbɔ wo ne afoforo a wɔatwa wo ho ahyia ho ban. Mmofra nkumaa mpo (a mpɛn pii no wɔadi boro mfe 2) betumi ahyɛ akataso a ɛfata wɔn na ɛnyɛ den sɛ wɔbɛhome Nanso, eye sɛ wubebisa w’abusua oduruyɛfo afotu wɔ eyi ho.
• Ma wo ne afoforo ntam kwan ware: Ma wo ne nnipa afoforo ntam kwan ware sɛnea wubetumi biara. Bɔ mmɔden sɛ anyɛ yiye koraa no, wobɛma wo ne wɔn ntam kwan ayɛ mita biako (bɛyɛ anammɔn 3).
• Kwati mmeae a nnipa ahyɛ hɔ ma ne mmeae a mframa ntumi nkɔ: Tra fie sɛnea wubetumi biara. Fi adi kɔhwehwɛ nneɛma a ɛho hia nkutoo. Sɛ woyɛ saa a, san kɔ adwuma ntɛm.
• Ma mframa pa nkɔ mu: Ma mfɛnsere mmue afie, adwumayɛbea, ne sotɔɔ ahorow mu na ama mframa atumi akɔ mu yiye.

Ɔkwan bɛn so na wɔbɛbɔ akokoaa ketewaa bi ho ban?

Ɛyɛ yɛn asɛdeɛ kɛseɛ sɛ yɛbɛbɔ nkokoaa ne nkokoaa a wɔawo wɔn foforɔ ho ban afiri saa mmoawa yi ho.

• To nnipa dodow a wɔba bɛhwɛ akokoaa no ano hye sɛnea wubetumi biara. Sɛ wɔyɛ saa a, bisa nnipa a wɔwɔ apɔwmuden nkutoo sɛ wɔmmra.
• Ɛsɛ sɛ obiara hohoro ne nsa yiye ansa na ɔde ne nsa aka akokoaa no, anaasɛ ɔde nsa hohoro nneɛma di dwuma.
• Sɛ wowɔ atiridii anaa atiridiinini a, hwɛ hu sɛ wobɛhyɛ w’anim akataso bere a worebɛn wo ba anaa worema no nufu no.
• Ma baabi a akokoaa no te ne agode ahorow no ho ntew bere nyinaa.

Nneɛma titiriw a ɛsɛ sɛ wohu fa COVID-19 ho wɔ nyinsɛn mu

Ɛtɔ da bi a, mmaa a wɔyem tumi nya nsɛnnennen pii sene onipa a ɔte mu no sɛ wɔnya COVID-19 a. Enti ɛyɛ papa sɛ wobɛhwɛ yiye kɛse bere a wonyinsɛn no.

• Di ahobammɔ ho nhyehyɛe a yɛaka ho asɛm wɔ atifi hɔ no nyinaa akyi kosi krataa no so.
• Wo ne wo duruyɛfo nkasa na akyinnye biara nni ho sɛ susuw ho sɛ wubenya COVID-19 aduru no . Mprempren Wiase Nyinaa Akwahosan Ahyehyɛde no ka sɛ aduru a wɔde bɔ nkurɔfo ho ban no yɛ nea asiane biara nni ho na wɔkamfo kyerɛ ɛnanom a wɔyem ne wɔn a wɔma wɔn nufu.
• Sɛ wunya sɛnkyerɛnne biara (atiridiinini, ɔfe, ɔbrɛ) a, hwehwɛ aduruyɛfo afotu ntɛm ara a ɛnntwentwɛn wo nan ase.

Sɛ mewɔ COVID-19 a, metumi ama me ba no nufu?

Eyi yɛ asɛmmisa ne ehu kɛse ma ɛnanom foforo pii. Asɛmpa no ne sɛ, yiw, ebetumi aba. Sɛnea nyansahu mu nsɛm a ɛwɔ hɔ mprempren kyerɛ no, adanse biara nni hɔ a ɛkyerɛ sɛ wobetumi afa nufusu so de COVID-19 mmoawa no akɔ akokoaa mu. Nufusu yɛ aduannuru a ɛsom bo ma akokoaa no mu biako, na ɛsan nso yɛ nea ɛma nipadua no tumi ko tia nyarewa.

Nanso, sɛ wowɔ COVID-19 a, hwɛ hu sɛ wobɛyɛ ahwɛyiye yi bere a worema wo ba nufu no:

• Fa samina hohoro wo nsa yiye ansa na wode wo ba no aduan anaa wode wo nsa aka wo ba no.
• Hyɛ anim akatasoɔ a ɛfata yie berɛ biara a wobɛma nufu.
• Sɛ wofe anaa wofefe a, dan wo ho fi akokoaa no ho na fa ntini kata w’ano.

Na sɛ menya COVID-19 nso ɛ? Aduruyɛ mu ayaresa ne nea ɛsɛ sɛ wuhu

Ɛmfa ho sɛnea yɛhwɛ yiye no, ɛtɔ da bi a COVID-19 ho sɛnkyerɛnne betumi ada adi. Sɛ ɛba saa a, ɛho hia sɛ yɛyɛ ade nyansam na ɛnsɛ sɛ wobɔ hu.

Ɔkwan bɛn so na wɔyɛ nhwehwɛmu (COVID-19 Testing)? Dɛn ne ahorow no?

Sɛ wowɔ yareɛ no ho sɛnkyerɛnne, anaa wo ne obi a ɔwɔ COVID-19 (e.g., wote fie baako mu, wotuu kwan bom) a, ɛho hia paa sɛ wobɛyɛ nhwehwɛmu. Eyi bɛboa wo ma woahu no yiye sɛ ebia wowɔ yare no na aboa wo ma woagyae sɛ wobɛtrɛw akɔ afoforo mu.

Sɔhwɛ ahorow atitiriw abien na ɛwɔ hɔ:

1. Viral Test: Eyi ne nea ɛbɛkyerɛ wo pɛpɛɛpɛ sɛ ebia mmoawa no reyɛ adwuma wɔ wo nipadua mu mprempren anaasɛ ɛnte saa . Eyi ahorow abien na ɛwɔ hɔ:

• PCR sɔhwɛ (Polymerase Chain Reaction): Eyi ne sɔhwɛ a edi mu sen biara. Wɔtaa de aduru a wɔde hyɛ hwene anaa menewa mu na ɛyɛ. Nea efi mu ba no gye bere kakra ansa na asan aba.
• Rapid Antigen Test: Eyi betumi ama nea efi mu ba ntɛmntɛm (wɔ simma 15-30 mu). Nanso, ɛnyɛ nea ɛyɛ mmerɛw te sɛ PCR, na ɛtɔ mmere bi a ebetumi ama atoro a ɛnyɛ papa aba.

2. Antibody Test: Eyi hwehwɛ sɛ ebia woanya COVID-19 pɛn na wowɔ antibodies a ɛko tia . Wɔmfa nni dwuma mfa nhu ɔyare mmoawa a ɛyɛ nnam.

Enti, sɔhwɛ bɛn na eye ma me?

Egyina wo yare no ho sɛnkyerɛnne, sɛnea wohuu wo, ne wo duruyɛfo afotu so. Mpɛn pii no, oduruyɛfo bɛtaa akamfo ``Viral Test'', titiriw PCR nhwehwɛmu, ama obi a ɔwɔ yare no ho sɛnkyerɛnne anaasɛ ɔne obi a ɔwɔ ɔyare no adi nkitaho kɛse.

Ne nyinaa fa COVID-19 vaccine no ho

Vaccination yɛ akodeɛ a ɛho hia na ɛyɛ den paa a yɛwɔ de ko tia Covid-19 ɔyaredɔm yi mu baako.

"Sɛ yɛbɛka no tiawa a, vaccine no di kan tete yɛn nipadua ma ɛko tia COVID-19 mmoawa no. Sɛnea ɔsraani tete ne ho ansa na wakɔ ɔko no. Afei, sɛ mmoawa no hyɛn nipadua no mu ampa a, yɛn nipadua mu ahoɔden a ɛko tia nyarewa no behu no ntɛm, ako atia, na asiw yare no ano.

Nsɛmmisa a ɛtaa ba a ebia wubenya fa nnuru a wɔde bɔ nkurɔfo ho ban ne ne mmuae ho:

• So vaccine no yɛ nea asiane biara nni ho ankasa? Yiw, COVID-19 nnuru a ahyehyɛde ahorow a agye din a Wiase Akwahosan Ahyehyɛde (WHO) ne yɛn man no Akwahosan Dwumadibea ka ho apene so nyinaa yɛ nea ahobammɔ wom yiye na etu mpɔn . Wɔpene so sɛ wɔmfa nni dwuma bere a wɔayɛ nhwehwɛmu kɛse awie nkutoo. Nsunsuanso nketenkete (te sɛ atiridiinini, nipadua mu yaw, ɛyaw a ɛba baabi a wɔde aduru no ahyɛ no, ɔbrɛ) betumi aba da koro anaa nnanu, nanso mpɛn pii no wɔn ankasa kɔ.
• So wobetumi de nnuru a wɔde bɔ mmofra ho ban? Yiw, seesei wɔapene COVID-19 vaccine no so ama mmofra a wɔadi boro asram 6 wɔ aman bebree so wɔ wiase nyinaa, ne yɛn man yi nso. Wɔde nnuru nketenkete ma mmofra nkumaa, a ɛfata mfe a wɔadi biara. Wo ne wo mmofra oduruyɛfo nkasa mfa vaccine a wode bɛma wo ba no ho na si gyinae.
• Nnuru ahorow pii wɔ hɔ a wɔde bɔ nkurɔfo ho ban, emu nea ɛwɔ he na eye sen biara? Nnuru a wɔde bɔ nkurɔfo ho ban a wɔapene so nyinaa boa kɛse ma wɔbɔ wɔn ho ban fi yare a emu yɛ den, ayaresabea a wɔde wɔn kɔ, ne owu ho. Enti, ɛho hia sɛ wonya nnuru biara a wɔapene so a ɛwɔ hɔ na akwahosan mpanyimfo akamfo akyerɛ.

So wobetumi anom COVID-19 aduru, atiridii aduru, ne RSV aduru no da koro?

Eyi yɛ asɛm a nnipa pii bisa. Mpɛn pii no, yiw. Nnuruyɛfoɔ ka sɛ ɛnyɛ asɛm kɛseɛ sɛ wobɛnya COVID-19 vaccine, atiridiinini vaccine no, ne nsɛm bi mu no, RSV (respiratory syncytial virus) vaccine no da korɔ no ara, wɔ oduruyɛfoɔ nhyiamu korɔ no ara mu. Nanso, ɛbɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa afa eyi ho na woadi n’afotu akyi.

Multisystem Inflammatory Syndrome a Ɛwɔ Mmofra Mu (MIS-C) .

Eyi yɛ tebea a ɛntaa nsi nanso anibere wom . Adapɛn kakraa bi akyi a wɔanya COVID-19 (ɛtɔ da bi a wonni sɛnkyerɛnne biara) no, mmofra binom betumi anya ɔfe wɔ nipadua nhyehyɛe ahorow pii mu (e.g., koma, ahurututu, asaabo, amemene, honam ani, aniwa, yafunu mu kwan) bere koro mu. Nsɛnkyerɛnne no bi ne:

• Atiridiinini (boro Celsius 38/Fahrenheit 100.4) a ɛtra hɔ nna pii
• Yafunu mu yaw a emu yɛ den, ɔfe, akisikuru
• Nsõ kɔkɔɔ a ɛwɔ honam ani (akisikuru) .
• Aniwa kɔkɔɔ, anofafa a apaapae, ne kɔkɔɔ
• Dae a ɛyɛ soronko, ɔbrɛ, adwene a ɛyɛ basaa
• Ntini a ɛho ahonhon wɔ kɔn mu

Sɛ wo ba no wɔ saa sɛnkyerɛnne ahorow yi mu biako anaa nea ɛboro saa a, ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu ntɛm ara a wontwentwɛn wo nan ase.

So eyi yɛ atiridiinini, atiridiinini a ɛtaa ba, RSV yare mmoawa, anaa COVID-19? Wobɛyɛ dɛn ahu no yiye?

Eyi yɛ asɛm a ɛyɛ den kakra ankasa, efisɛ saa nyarewa yi nyinaa ho sɛnkyerɛnne atitiriw (atiridiinini, ɔfe, nipadua mu yaw, menewa mu yaw, ɔbrɛ) di nsɛ yiye. Enti ɛyɛ den sɛ wobɛhunu no yie sɛ ɛyɛ COVID-19 anaasɛ ɛnte saa a egyina sɛnkyerɛnne nko ara so.

Ɔkwan pa na wotumi de ho to so paa a wobɛfa so ahu nea ɛyɛ pɛpɛɛpɛ ne sɛ wobɛkɔ akɔyɛ nhwehwɛmu a ɛkyerɛ sɛ wowɔ COVID-19 (e.g. PCR anaa rapid antigen). Ɛno ansa na wubehu no yiye. Nea ɛne eyi hyia no, ɛbɛyɛ mmoa kɛse wɔ ayaresa a ɛho hia a wɔbɛhwehwɛ na wɔasiw trɛw a ɛbɛtrɛw akɔ afoforo mu no ano.

Ɔkwan bɛn so na wobetumi agyina COVID-19 ano wɔ fie ne sukuu mu?

Sɛnea ɛkame ayɛ sɛ COVID-19 ka yɛn da biara da asetra mu biribiara no, ɛho hia sɛ yɛn nyinaa kɔ so nya nsɛm na yɛyɛ yɛn ade wɔ asɛyɛde mu, wɔ fie ne bere a yɛn mma wɔ sukuu mu nyinaa.

Ofie Hwɛ & Ahwɛyiye a Wɔde Yɛ Adwuma

• Sɛ wo anaa w’abusua mu obi wɔ COVID-19 ho sɛnkyerɛnne, anaasɛ wahu sɛ ɔwɔ bi a, tew wo ho fi afoforo ho sɛnea wubetumi biara. Ɛyɛ papa sɛ wobɛtra dan a ɛyɛ soronko mu, sɛ ɛbɛyɛ yiye a, wobɛtra aguaree a ɛyɛ soronko mu.
• Nya ahomegye pii. Ahomegye ho hia na nipadua no asa yare.
• Di nnuan a ahoɔden wom na nom nsu a ɛyɛ hyew (soup, akutu, nsu a wɔayam, nsu a ɛyɛ hyew) mpɛn pii.
• Sɛ wopɛ nneɛma te sɛ atiridiinini ne nipadua mu yaw a, fa nnuru te sɛ paracetamol sɛnea wo duruyɛfo kyerɛ no.
• Hwɛ kɔkɔbɔ nsɛnkyerɛnne no yiye . Ɛne sɛ, sɛ wuhu sɛnkyerɛnne ahorow te sɛ ahome a ɛyɛ den kɛse, wo koko mu yaw anaasɛ ɛyɛ den bere nyinaa, adwene a ɛyɛ basaa, nna a ɛtra so a ɛma wuntumi sɔre, anaasɛ w’ano anaa w’anim yɛ bruu a, kɔ ayaresabea ntɛm ara anaa kɔ akwahosan ho adwumayɛbea a ɛbɛn wo nkyɛn.
• Fa nsu a wɔde kum mmoawa popa nneɛma a wotaa de wo nsa ka wɔ wo fie (apon ano nhama, apon, nkongua nsa, kanea a wɔde sesa, telefon) so da biara da.

Dɛn ne `Quarantine` ne `Isolation`? Momma yɛnte nsonsonoe pɔtee a ɛda abien no ntam no ase.

Ɛwom sɛ yɛtaa te saa nsɛm mmienu yi wɔ Covid berɛ mu deɛ, nanso ebia yɛrenhunu nsonsonoeɛ a ɛda adi pefee wɔ mmienu no ntam.

• Isolation: Wɔyɛ eyi de tetew obi a wahu sɛ ɔwɔ COVID-19 no fi nnipa afoforo a wɔwɔ apɔwmuden ho koraa. Ɛne sɛ, sɛ wobesiw wɔn kwan sɛ wɔrentrɛw yare no mu mma afoforo.
• Nnipa a wɔayi no afi nnipa mu: Wɔyɛ eyi denam obi a ɔne obi a ɔwɔ COVID-19 adi nkitaho kɛse, nanso onnya nnyaa yare no ho sɛnkyerɛnne anaasɛ wɔanhu sɛ ɔwɔ bi, bere pɔtee bi (mpɛn pii no nnafua 7-14) a wɔtew ne ho na wɔhwɛ so. Nea enti a ɛte saa ne sɛ ebia wɔn nso anya bi, nanso ebetumi adi nna pii ansa na mmoawa no ayɛ kɛse wɔ nipadua no mu na ada yare no ho sɛnkyerɛnne adi.

Ɔkwan bɛn so na woretew wo ho wɔ fie?

• Sɛ ɛbɛyɛ yiye a, tra dan a ɛda nsow a mframa pa fa mu mu. Ma mfɛnsere no mmue.
• Kwati sɛ wo ne nnipa afoforo a wɔwɔ fie hɔ bɛbom adidi na woabɔ fekuw wɔ mmeae koro (te sɛ ɔdan a wɔtra mu) sɛnea wubetumi biara.
• Fa mprɛte, nkuruwa, nkuku, mpopaho, ne mpa so ntama a ɛsono emu biara di dwuma. Hohoro na ma ɛyow yiye bere a wode adi dwuma awie no.
• Yɛ nea wubetumi biara bɔ abusua no mufo afoforo ho ban, titiriw wɔn a wɔn mfe akɔ anim, mmea a wɔyem, ne wɔn a wɔwɔ nyarewa afoforo a enni sabea (te sɛ asikreyare anaa komayare). Sɛ ɛsɛ sɛ mokɔ baabi a wɔwɔ a, hwɛ hu sɛ mo baanu nyinaa bɛhyɛ akataso.

Enti, nneɛma bɛn na ɛho hia paa a ɛsɛ sɛ yɛkae? (Nkrasɛm a Wɔde Kɔ Fie)

Wɔ saa bere a yɛresua sɛ yɛbɛtra ase ne COVID-19 asɛnnennen yi mu no, ɛho hia paa sɛ yɛn nyinaa yɛ yɛn ade wɔ asɛyɛde mu, ankorankoro ne ɔmanfo nyinaa.

• Di ahobammɔ ho nhyehyɛe atitiriw akyi bere nyinaa: Ma nneɛma te sɛ nsa a wobɛhohoro, akataso a wobɛhyɛ, ne nipadua mu akyirikyiri a wobɛkɔ so akura mu no nyɛ wo da biara da dwumadi fã.
• Hwɛ hu sɛ wobɛma wo nnuru a wɔde bɔ wo ho ban: Vaccination ma wonya nkɔso kɛse de bɔ wo ho ban nko, na mmom w’abusua, wo nnamfo, ne mpɔtam hɔfo nyinaa nso fi nea efi yare yi mu ba a emu yɛ den no ho. Nya dose biara a wubenya wɔ bere ano.
• Sɛ yare no ho sɛnkyerɛnne da adi a: Mma wo ho nnpopo, yɛ w’ade nyansam. Hwehwɛ aduruyɛ mu afotu, yɛ nhwehwɛmu sɛ ɛho hia a. Yɛ ahwɛyiye biara a wubetumi na amma yare no antrɛw ankɔ afoforo so.
• Nya nsɛm a ɛyɛ nokware na wotumi de ho to so nkutoo: Nnye asɛm anaa nsɛm a ɛnteɛ biara a ɛrekɔ so wɔ sohyial media so nni. Nya nsɛm a ɛyɛ nokware fi amanaman ntam ahyehyɛde ahorow a wogye tom te sɛ Wiase Akwahosan Ahyehyɛde (WHO), Centers for Disease Control and Prevention (CDC), yɛn man no Akwahosan Dwumadibea, ne w’abusua oduruyɛfo hɔ.
• W’adwene mu akwahosan nso ho hia yiye: Ɔyaredɔm yi de adwennwen kɛse reto yɛn so, wɔ nipadua ne adwene nyinaa mu. Sɛ wote adwennwen, ehu, anaa dadwen nka a, wo ne w’adamfo anaa w’abusua muni bi nka ho asɛm. Nsuro sɛ wobɛhwehwɛ mmoa afi adwenemyare ho ɔbenfo hɔ sɛ wuhia a.

Saa COVID-19 ɔyaredɔm yi ayɛ asɛnnennen kɛse ama yɛn nyinaa. Nanso, sɛ yɛboa yɛn ho yɛn ho, di akwahosan ho afotu akyi wɔ asɛyɛde mu, na yɛde adwempa hyia eyi a, yebetumi adi tebea yi so nkonim. Kae sɛ ɛnyɛ wo nkutoo na wowɔ saa ɔko yi mu, yɛn nyinaa bom wɔ eyi mu!

` Covid-19, Corona virus, COVID-19, Sri Lanka, Akwahosan, Vaccine, Ahobanbɔ, Nsɛnkyerɛnne, Virus Testing, Quarantine