So eye sɛ wobɛma wo sẽ ayɛ fitaa bere a woanyinsɛn no? (Teeth Whitening) Momma yɛnka eyi ho asɛm!

Ebia w’ani agye yiye, w’ani gye ho kakra, na ɛtɔ mmere bi mpo a nneɛma nketenkete no haw wo esiane sɛ worebɛwo akokoaa nti, ɛnte saa? Ɛno yɛ ade a ɛfata koraa. Wo nipadua no refa nsakrae pii mu wɔ saa bere yi mu! Enti, ɛnyɛ nwonwa sɛ woredwen wo honam ani hwɛbea ne w’ahoɔfɛ ho kakra sen sɛnea wotaa yɛ no. Ebia woredwene sɛ, "Oh me Nyankopɔn, mepɛ sɛ me sẽ yɛ fitaa kakra, ɛbɛyɛ fɛ mpo bere a maserew no." Nanso bere koro no ara mu no, wo nso wotwentwɛn wo nan ase kakra, "Oh me Nyankopɔn, so eyi yɛ ade pa a ɛsɛ sɛ woyɛ esiane akokoaa a ɔwɔ wo yafunu mu nti?" Ɛteɛ, eye paa sɛ woredwen saa. Efisɛ sɛ wobɛyɛ ɛna a, ɛsɛ sɛ wususuw nneɛma ho mprenu ansa na woayɛ biribiara. Enti, ɛnnɛ yɛbɛka sẽ a ɛyɛ fitaa wɔ nyinsɛn mu ho asɛm pefee.

Dɛn nti na nnipa binom hu sɛ wɔn sẽ kɔla sesa bere a wɔyem?

Ebia woresusuw ho sɛ, "Dɛn nti na ɛte sɛ nea me sẽ kɔla sesa kakra bere nyinaa?" Ebia nneɛma pii nti na ɛte saa.

• Nsakrae a ɛba nipadua mu nkwaadɔm mu: Sɛ wonyinsɛn a, wo nipadua mu nkwaadɔm mu nkwaadɔm no sakra. Eyi betumi de ɔhaw ahorow aba anom, te sɛ anom a mogya tu (Pregnancy Gingivitis). Eyinom betumi ama ayɛ den sɛ wobɛhohoro wo sẽ yiye, na ɛno betumi ama wo sẽ ayɛ nkekae.
• Anɔpa Yare: Nnipa pii nya anɔpa yare wɔ asram kakraa a edi kan no mu. Yafunu mu acid a ɛka ɔfe ho no betumi asɛe sẽ no mu ntini. Eyi nso yɛ ade biako nti a sẽ kɔla sesa.
• Nsakrae a ɛba aduan mu: Ebia woredi nnuan ne anonne a ɛyɛ dɛ sen sɛnea wotaa di nnansa yi. Anaasɛ ebia woanya nnuan bi ho akɔnnɔ na woredi mpɛn pii. Sɛ wonom tii anaa kɔfe pii a, ebetumi ama nkekae agu wo sẽ so nso.
• Anom ahotew a enye: Ɛtɔ mmere bi a, ebia wo werɛ befi sɛ wobɛhohoro wo sẽ esiane ɔbrɛ anaa akisikuru nti.

Esiane nneɛma te sɛ eyinom nti, nnipa binom te nka sɛ wɔn sẽ kɔla asesa kakra bere a wɔyem no. Nanso eyi to obiara.

Dɛn ne akwan a wɔtaa fa so ma wɔn sẽ yɛ fitaa?

Afei ma yɛnhwɛ akwan a ɛwɔ hɔ a wɔfa so yɛ sẽ fitaa. Akwan abien titiriw na ɛwɔ hɔ.

1. Nnuru a Wɔde Yɛ Bleaching

Eyi ne ɔkwan a nnipa dodow no ara susuw ho bere a wosusuw "se a wɔbɛma ayɛ fitaa" ho no. Nea ɛka eyi ho ne sɛ wɔde ade a ɛma sẽ yɛ fitaa te sɛ hydrogen peroxide anaa carbamide peroxide , a ɛyɛ nnuru a ɛma sẽ kɔla yɛ hyew bedi dwuma.

• In-Office Bleaching: Wɔ eyi mu no, ntini ho oduruyɛfo no de nnuru yi ka kanea anaa laser soronko bi ho ma sẽ a ɛwɔ ayaresabea hɔ no fitaa. Eyi betumi ama woanya nea efi mu ba ntɛm.
• Nneɛma a Wɔde Yɛ Fie:Wɔ wo sẽ ho oduruyɛfo afotu so no, wɔbɛma wo tray ne bleaching gel a wode bedi dwuma wɔ fie. Sɛnea ɛbɛyɛ foforo no, nnuru a wɔtɔn a wɔmfa nnuru nhyɛ mu wɔ hɔ a wobetumi anya wɔ nnurutɔnbea hɔ. Nanso, mpɛn pii no, nnuru a ɛwɔ eyinom mu no sua.

2. Nnuru a Wɔde Yɛ Nsõ a Ɛyɛ Abrasive

Nneɛma nketenkete a ɛyɛ fɛ (abrasives a ɛnyɛ den) wɔ saa aduru a wɔde sew sẽ yi mu. Wɔde eyinom yi nkekae a ɛwɔ sẽ no ani no bi fi hɔ. Wɔnsesa sẽ no mu kɔla te sɛ bleaching, wɔtew nkekae a ɛwɔ soro nkutoo so.

"Sɛ yɛbɛka no tiawa a, ɔkwan biako de nnuru sesa ɛse no kɔla, na ɔkwan foforo no yi efĩ a ɛwɔ ɛse no so no fi hɔ."

So asiane bi wɔ sẽ a wɔbɛma ayɛ fitaa bere a wɔyem no mu? Eyi ne asɛmmisa a ɛho hia sen biara!

Okay, afei momma yɛnkɔ yɛn asɛmti titiriw no so. So asiane biara nni ho ankasa sɛ wobenya nnuru a wɔfrɛ no sẽ fitaa yi bere a wonyinsɛn no?

Ɛyɛ den sɛ wode "yiw" anaa "dabi" mmuae tẽẽ bɛma wɔ eyi ho. Nea enti a ɛte saa ne sɛ nhwehwɛmu kakraa bi pɛ na wɔayɛ wɔ ɔkwan a ɛfata so, a ɛkɔ akyiri (nhwehwɛmu pa) a ɛfa ahobammɔ a nnuru a wɔde yɛ sẽ fitaa yi ho wɔ mmea a wɔyem mu. Ebia worebisa sɛ, "Dɛn nti na ɛte saa?" Mmea a wɔyem ne wɔn mma a wɔhyɛ yafunu mu yɛ kuw a wɔte nka kɛse. Enti, sɛ asiane ketewaa bi mpo fi biribi mu a, ɛntaa nsi koraa sɛ wɔde nneɛma a ɛtete saa bedi dwuma wɔ nhwehwɛmu mu. Ɛyɛ abrabɔ pa ho asɛm.

Dɛn na ɛhaw adwene titiriw?

Nea ɛhaw nnuruyɛfo ne wɔn a wɔyɛ no kɛse ne sɛ nnuru a ɛwɔ nnuru a wɔde yɛ sẽ fitaa mu, titiriw hydrogen peroxide , betumi atwe bere a wɔreyɛ ayaresa no, na sɛ ɛte saa a , sɛnea ebetumi aka akokoaa a ɔwɔ awotwaa no mu no.

• Nnwumakuw bi a wɔyɛ nnuru a wɔde yɛ sẽ fitaa tu fo sɛ ɛnsɛ sɛ wɔde wɔn nnuru di dwuma bere a wɔyem no.
• Nsõ ho aduruyɛfo binom tu fo sɛ twɛn kosi sɛ wɔbɛwo akokoaa no na wɔawie nufu ansa na woayɛ wo sẽ fitaa.
• Nsõ ho aduruyɛfo afoforo binom ka sɛ sɛ wɔyɛ no yiye, titiriw bere a wɔreyɛ nsensan ho aduru wɔ adwumayɛbea hɔ a, asiane kakraa bi na ɛwɔ hɔ sɛ wɔbɛmene nnuru, enti ɔhaw biara nni ho.

Fa no sɛ ɛyɛ aduru. Wɔ nyinsɛn mu no, yɛbɔ mmɔden sɛ yɛbɛkwati nnuru a ɛho nhia pii sɛnea yebetumi. Eyi yɛ biribi a ɛte saa.

"Esiane sɛ nhwehwɛmu a ɛdɔɔso nni hɔ nti, nnuruyɛfo pii adwene ne sɛ 'Eye sɛ ahobammɔ wom sen sɛ wobɛpa wo kyɛw.' Ɛne sɛ, eye sɛ wobɛtra ɔfã a ahobammɔ wom sen sɛ wode wo ho bɛto asiane mu a ɛho nhia."

Enti dɛn na eye sen biara?

Sɛ wopɛ sɛ wo sẽ yɛ fitaa kakra ampa a, ɛbɛyɛ papa sɛ wo ne wo awo ho oduruyɛfo ne wo sẽ ho oduruyɛfo bɛka ho asɛm ansa na woayɛ biribiara.Wɔbɛhwɛ wo tebea no na wɔama wo afotu a ɛfata wo paa.

Mpɛn pii no, nnuruyɛfo dodow no ara tu fo sɛ kwati nnuru a wɔde ma sẽ fitaa kosi sɛ nyinsɛn no akyi . Ɛsɛ sɛ wosusuw eyi ho wɔ awo akyi ne bere a wɔrema nufu no.

Dɛn na wubetumi ayɛ na ama wo ho atɔ wo kakra wɔ wo sẽ kɔla ho wɔ nyinsɛn mu?

Ebia wobɛdwene sɛ, "Oh, ɛnde mintumi nyɛ hwee?" Dabi, wubetumi.

• Fa aduru a ɛma wo sẽ yɛ fitaa di dwuma: Sɛnea yɛadi kan aka no, eyinom betumi aboa ma nkekae a ɛwɔ wo sẽ ani no so atew. Bere a ebia worenhwɛ kwan pii mfi eyi mu no, ɛbɛma wo serew no ahyerɛn kakra. Nanso, sɛ worepaw aduru a wɔde sew sẽ te sɛ eyi a, nyansa wom sɛ wobɛkɔ sẽ ho oduruyɛfo nkyɛn na woapaw nea emu nyɛ den pii a ɛfata mmea a wɔyem.
• Di anom akwahosan ho su pa akyi:
• Fa aduru a wɔde sew sẽ a fluoride wom hohoro wo sẽ yiye mprenu da biara.
• Hohoro wo sẽ ntam da biara da (Dental Flossing).
• To nnuan ne anonne a asikre ne asikre wom ano hye.
• Fa nsu hohoro w’ano bere a woadi awie no.
• Mma ntwa wo sẽ mu nhwehwɛmu ne sɛ ɛho hia a, wo sẽ a wobɛhohoro bere a wonyinsɛn no. Eyinom yɛ nea ahobammɔ wom koraa.

Saa nneɛma yi boa ma wo sẽ kɔla a efi awosu mu no kɔ so tra hɔ na ɛma wo sẽ yɛ den.

Nneɛma a ɛho hia sen biara a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, enti efi nea yɛaka ho asɛm no mu no, ɛsɛ sɛ woma wo sẽ a ɛyɛ fitaa bere a wonyinsɛn no mu da hɔ. Ne tiaatwa mu no:

• Mpɛn pii no, wɔmfa ayaresa a wɔde ma sẽ fitaa nkyerɛ bere a wɔyem no, titiriw esiane sɛ nhwehwɛmu a ɛdɔɔso nni hɔ a ɛkyerɛ sɛ ebia nnuru a wɔde di dwuma no bɛka akokoaa a ɔhyɛ yafunu mu no nti.
• Nsõ ho aduruyɛfo ne wɔn a wɔyɛ no pii tu fo sɛ wɔnyɛ saa ayaresa yi bere a wɔawo akokoaa no na wɔama no nufu awie no.
• Sɛ wopɛ sɛ wo sẽ yɛ fitaa a, hwɛ hu sɛ wo ne wo awo ho oduruyɛfo ne wo sẽ ho oduruyɛfo bɛbɔ eyi ho nkɔmmɔ. Wɔbɛma wo afotu a eye sen biara wɔ wo tebea no ho.
• Wobetumi de aduru a wɔde yɛ sẽ a ɛyɛ fitaa a ɛnyɛ den adi dwuma de atew nkekae a ɛwɔ sẽ no ani so kakra bere a wɔyem no, nanso ɛyɛ papa sɛ wobɛhwehwɛ aduruyɛfo afotu wɔ eyi nso ho.
• Ɛyɛ papa sɛ wobɛkɔ so akura w’ano akwahosan pa mu wɔ nyinsɛn no nyinaa mu. Brush, floss, ne aduan a ɛkari pɛ a wubedi da biara no bɛboa ma wo sẽ ayɛ yiye na ayɛ hyew.

"Wo ne wo ba no ahobammɔ ho hia sen biribi foforo biara. Enti, nyansa wom sɛ wubedi w'akɔnnɔ so kakra na woapaw ɔkwan a ahobammɔ wom sen biara."

Sɛ wowɔ nsɛmmisa foforo bi fa eyi ho a, ntwentwɛn wo nan ase sɛ wubebisa wo duruyɛfo anaa awogyefo. Wɔwɔ hɔ sɛ wɔbɛboa wo. Yɛrepɛ sɛ wunya nyinsɛn a ahoɔden wom na anigye wom!

` Nyinsɛn, Nsõ a Wɔyɛ Fitaa, Nsõ a Wɔyɛ Fitaa, Ahobammɔ, Nsõ Oduruyɛfo, Hydrogen Peroxide, Ano Akwahosan