So woyɛ ɛna a wobɛware? So mogya retu wo hwene? Eyi fa Nyinsɛn Gingivitis ho!

Sɛ́ ɛna a ɔbɛyɛ ɛna no, wo nipadua fa nsakrae pii mu, ɛnte saa? Ɛtɔ mmere bi a, w’anom dɛ sesa, w’akɔnnɔ sesa, na hua ahorow bi mpo fi ase te nka soronko. Nea ɛka eyinom nyinaa ho no, ebia wubehu nsakrae bi nso wɔ w’anom. Ebia woahyɛ no nsow sɛ mogya tu kakra bere a wohohoro wo sẽ anɔpa no. Anaasɛ ebia wo sẽ bɛyɛ kɔkɔɔ kakra na ahonhon. Eyinom nyɛ nneɛma a wɔanhyɛ da kɛkɛ. Mpɛn pii no, eyi fi nyinsɛn mu akisikuru , anaa sɛnea yɛfrɛ no wɔ Borɔfo kasa mu no, ``Nyinsɛn Gingivitis.'' Ɛnnɛ, yɛrebɛka eyi ho asɛm akɔ akyiri. Ɛnyɛ biribi a ɛsɛ sɛ wosuro, nanso ɛho hia sɛ wohu.

Dɛn ne Nyinsɛn Gingivitis?

Sɛ yɛbɛka no tiawa a, gingivitis yɛ anom a ɛyɛ hyew, a ɛkyerɛ sɛ ɛho ahonhon anaasɛ ɛyɛ yaw. Sɛ yɛanhohoro yɛn sẽ yiye a, mmoawa bi boaboa ano wɔ yɛn sẽ so. Yɛsan frɛ saa abopon yi . Ɛte sɛ sini a ɛba yɛn sẽ so bere a yɛadi awie na yɛnhohoro yɛn sẽ. Enti sɛ saa abotan yi boaboa ano twa anom no ho hyia a, anom no yɛ kɔkɔɔ, ɛho ahonhon, na sɛ obi ka a, ɛyɛ yaw.

Afei ebia worebisa sɛ, "Enti dɛn nti na eyi ba bere a nyinsɛn nkutoo na ɛba?" Wiɛ, sɛ wunyinsɛn a, wo nipadua mu hormone dodow sesa koraa. Nkwammoaa abien , estrogen ne progesterone, kɔ soro kɛse wɔ saa bere yi mu. Saa hormone ahorow yi boa wo ba no ma onyin. Nanso, saa hormone ahorow a ɛkɔ soro yi ma wo ntini no te nka kɛse wɔ plaque a yɛadi kan aka ho asɛm no ho. Eyi kyerɛ sɛ wo sẽ a mpɛn pii no ɛnyɛ mmerɛw saa no tumi yɛ wɔn ade ntɛmntɛm wɔ nneɛma nketenkete mpo ho bere a wonyinsɛn no.

Saa tebea yi abu so dɛn?

Ebia wubesusuw sɛ eyi yɛ biribi a ɛto wo nkutoo. Mma nnsusuw saa. Sɛnea CDC (Centers for Disease Control and Prevention) kyerɛ no, mmea a wɔyem bɛyɛ 60% kosi 75% betumi anya saa anom yare yi. Ɛno kyerɛ sɛ ɛda adi sɛ mmea a wɔyem baanan biara mu bɛyɛ baasa na tebea yi bɛka wɔn akodu baabi. Enti ɛtaa ba paa.

Dɛn nti na nyinsɛn mu ntini mu yare ba? Dɛn na ɛde ba?

Sɛnea yɛaka ho asɛm dedaw no, nea enti titiriw ne nsakrae a ɛba nipadua no mu wɔ nyinsɛn mu. Ade titiriw nti a ɛte saa ne sɛnea hormone `(Estrogen)` ne `(Progesterone) dodow kɔ soro. Bere a saa nkwaadɔm yi ho hia ma akokoaa no ahobammɔ ne ne nyin no, ɛde nsakrae afoforo pii nso ba nipadua no mu.

Ɛwom sɛ ɛnyɛ nea ɛda adi pefee sɛnea nsakrae a ɛba nkwaadɔm mu yi ma obi nya akisikuru de, nanso nnuruyɛfo gye di sɛ ebia nneɛma pii di dwuma:

• Mmoawa a ɛwɔ plaque mu ho mmuae a ɛso tew: Wɔ nyinsɛn mu no, nipadua no nipadua no mu tumi a ɛko tia nyarewa no yɛ nsakrae bi. Ne saa nti, tumi a obi tumi ko tia ɔyare mmoawa a ɛwɔ anom no betumi ayɛ mmerɛw kakra.
• Mogya a ɛkɔ anom ntini mu a ɛkɔ soro: Wɔ nyinsɛn mu no, bere a nipadua no mogya dodow kɔ soro no, saa ara na mogya no kɔ ntini a ɛyɛ mmerɛw no mu, a anom no ka ho. Eyi betumi ama anom no ayɛ mmerɛw, ahonhon, na mogya betumi atu.

Fa w’anom sɛ afifide a ɛyɛ mmerɛw wɔ turo mu. Wɔ nyinsɛn mu no, saa afifide yi nya nsu ne aduannuru (mogya) pii sen sɛnea wɔtaa yɛ no. Wɔsan nso ntumi nnyina nwura nketewa (mmoawa) a atwa wɔn ho ahyia no ano. Saa ara na ɛto wo hwene.

Dɛn ne eyi ho sɛnkyerɛnne? Hwɛ sɛ wo nso wowɔ eyinom anaa

Wohu nyinsɛn mu ntini mu yare ho sɛnkyerɛnne atitiriw wɔ wo anom. Eyinom ne sɛnkyerɛnne ahorow a ɛtaa ba:

• Mogya a ɛba anom bere a wɔrebɔ brush anaa wɔde nhama rebɔ no: Eyi ne sɛnkyerɛnne a edi kan a nnipa pii hu. Ɛtɔ da bi a, mogya no betumi aba a worenhohoro wo sẽ denneennen mpo.
• Anom kɔkɔɔ: Nsõ a ɛte apɔw yɛ kɔla a ɛyɛ pink a ɛyɛ hare, nanso sɛ ɛyɛ hyew a, ɛdan kɔla kɔkɔɔ a emu dɔ.
• Nsõ a ɛrehyerɛn kakra: Mpɛn pii no, anom no ani yɛ mmerɛw kakra, nanso sɛ ɛho ahonhon a, ebetumi ahyerɛn.
• Nsõ a ahonhon: Ebia anom no ate nka na ayɛ te sɛ nea ahonhon.
• Sɛ wɔde wɔn nsa ka anom a, ɛyɛ yaw anaasɛ ɛyɛ mmerɛw: Sɛ wɔde wɔn nsa ka anaasɛ wodidi mpo a, ebetumi ayɛ wɔn yaw.

Nea ɛka ho no, ebia wobɛte hua bɔne (a wo sẽ ntam ka ho). Saa sɛnkyerɛnne ahorow yi taa kɔ soro wɔ nyinsɛn no fã a ɛto so abien no mu na ebetumi akɔ so akosi awo.

So tebea yi ka akokoaa no akwahosan?

Eyi yɛ ade a ɛhaw ɛnanom pii. Mpɛn pii no, adanse biara nni hɔ a ɛkyerɛ sɛ anom yare a emu nyɛ den a ɛyɛ tebea a ɛma anom yɛ kɔkɔɔ kakra na ɛho ahonhon no pira akokoaa no anaasɛ ɛma nyinsɛn gu anaasɛ ɛwo ntɛm. Enti mma nsuro.

Nanso, sɛ wɔannya saa anom yare yi a, ebetumi abɛyɛ tebea a emu yɛ den kɛse a wɔfrɛ no periodontitis. Ɛno na ebetumi aka akokoaa no. Periodontitis yɛ tebea a ɛma ntini mu yare no mu yɛ den kɛse, anom no twe ne ho fi sẽ no ho, na nsonsonoe (kotoku) sisi wɔn ntam. Mmoawa betumi aboaboa ano wɔ saa kotoku ahorow yi mu na ɛde ɔyare mmoawa aba. Bere kɔ so no, eyi betumi ama sẽ mpo atɔ.Nhwehwɛmu ada no adi sɛ saa tebea yi, Periodontitis, ne awo a ɛba ntɛm ne awo mu duru a ɛba fam wɔ abusuabɔ. Ɛno nti na ɛho hia sɛ wohwɛ wo sẽ so yiye no.

Wobɛyɛ dɛn ahu eyi?

Sɛ wowɔ saa sɛnkyerɛnne ahorow yi bi a, ka kyerɛ wo awo ho oduruyɛfo/mmea ho oduruyɛfo (Ob/Gyn) anaa nsensan ho oduruyɛfo . Obebisa wo wo yare no ho sɛnkyerɛnne na wahwɛ wo sẽ ne wo sẽ mu de ahu tebea no.

So asiane biara nni ho sɛ wɔbɛyɛ wɔn sẽ X-ray bere a wonyinsɛn no?

Sɛ wo yare no ho sɛnkyerɛnne no mu yɛ den a, ebia wo duruyɛfo bɛpɛ sɛ ɔyɛ wo sẽ X-ray . Ebia wobɛhaw wo ho sɛ, "So eyi bɛpira akokoaa no?" Nsõ ho animdefo ne awo ho animdefo ka sɛ X-ray yɛ nea asiane biara nni ho wɔ nyinsɛn mu, bere tenten a wudi ahobammɔ ho nhyehyɛe a ɛfata akyi (wobɔ akokoaa no ho ban fi mframa a ɛbɔ ho) . Nokwarem no, ebia ɛbɛyɛ mmerɛw ama wo sɛ wubenya ayaresa a ɛho hia wɔ nyinsɛn mu sen sɛ wubenya sẽ ho haw bere a woawo akokoaa no awie no. Ne nyinaa akyi no, wobɛyɛ nea adagyew nnim saa.

Ɔkwan bɛn so na wɔsa eyi?

Aduru titiriw a wɔde sa anom yare ne sɛ wobɛma wo sẽ ho oduruyɛfo asiesie wo sẽ na ama wo sẽ a ɛwɔ wo sẽ mu no afi hɔ. Nea ɛka ho no, wo duruyɛfo no nso bɛkyerɛ wo anom ahotew ho su pa bi a ebetumi aboa ma yare no ho sɛnkyerɛnne so atew. Eyinom bi ne:

• Brush wo sẽ mprenu da biara (anɔpa ne ansa na woada).
• Anyɛ yiye koraa no, sɛ wode floss gu wo sẽ mu pɛnkoro da biara a, ebeyi aduan mu nneɛma nketenkete ne nneɛma a asɛe a wo sẽ brɔs ntumi nkɔ hɔ no afi hɔ.
• Fa nkyene nsu a ɛyɛ hyew gu gargle da biara (fa nkyene teaspoon biako gu nsu a ɛyɛ hyew kuruwa mu). Eyi bɛboa ma anom a ɛho ahonhon no so atew.

Sɛ wo sɛnkyerɛnne no mu yɛ den yiye anaasɛ ɛreyɛ kɛse a , ebia wo duruyɛfo nso bɛkyerɛw nneɛma te sɛ:

• Nnuru a wɔde kum ɔyare mmoawa a wɔnom.
• Ano aduru titiriw bi (Prescription mouthwash).

Wobɛyɛ dɛn asiw eyi ano? (Ayaresa a wɔde siw ano) .

Yɛrentumi nsiw wo hormone dodow ano sɛ ɛbɛsakra bere a wonyinsɛn no. Nanso, nneɛma bi wɔ hɔ a wubetumi ayɛ de asiw nyinsɛn mu ntini mu yare ano anaasɛ anyɛ yiye koraa no, woadi ho dwuma. Nneɛma a ɛho hia paa ne:

• Anom ahotew pa a wobɛkɔ so: Eyi kyerɛ sɛ wobɛhohoro wo sẽ mprenu da biara na woabɔ wo sẽ pɛnkoro da biara.
• Visit a dentist during pregnancy: Visit at least once to have your teeth checked and cleaned if necessary. Eyi ho hia paa.

Eyi akyi no, wubetumi nso ayɛ nea edidi so yi na ama w’ano akwahosan atu mpɔn:

• Di aduan a ahoɔden wom. Di nhabannuru ne nnuaba pii.
• Tew nnuan ne anonne a asikre pii wom a wudi so. Kwati sɛ wubedi nneɛma te sɛ anonne a ɛyɛ dɛ, toffee, ne chocolate mpɛn pii.
• Sɛ ɛbɛyɛ yiye a, hohoro wo sẽ anaa anyɛ yiye koraa no, hohoro w’ano yiye bere a woadi nnuan a ɛyɛ nnam na ɛyɛ dɛ (sɛ nhwɛso no, date, nnuaba a ayow, nneɛma a ɛte sɛ jelly, chewing gum, candies a ɛyɛ dɛ) awie no. Ɛnyɛ den sɛ eyinom betumi abata wo sẽ ho na ama ntini a ɛyɛ mmerɛw ayɛ.
• Sɛ wonom sigaret anaa wode tawa afoforo di dwuma a, gyae koraa. Sigaretnom yɛ ade titiriw a ɛde anom yare ba.

So eyi bɛyɛ yiye wɔ awo akyi?

Aane! Eyi ne asɛmpa a eye sen biara. Mpɛn pii no, bere a woawo akokoaa akyi no, sɛ wo hormone dodow san kɔ sɛnea na ɛte kan no a, saa ɔfe a ɛwɔ anom no so bɛtew nkakrankakra na asan ayɛ sɛnea na ɛte kan no. Enti mma ɛnhaw wo pii wɔ ho.

Dɛn ne w’adwene a etwa to wɔ tebea yi ho? (Nsusuwii) .

Nyinsɛn mu ntini mu yare yɛ tebea a wobetumi adi so na asiw ano denam anom ahotew ho su pa ne afotu a wodi akyi a oduruyɛfo de ma so. Enti biribiara nni hɔ a ɛsɛ sɛ ɛhaw yɛn ho. Nanso, sɛnea yɛadi kan aka no, sɛ wɔansa eyi a, ebetumi abɛyɛ tebea a emu yɛ den a wɔfrɛ no `Periodontitis`, a ebetumi ama ne sẽ ayera na aka akokoaa no akwahosan. Enti, ɛho hia sɛ yɛhwɛ eyi so.

Bere bɛn na ɛsɛ sɛ mekɔ oduruyɛfo nkyɛn?

Sɛ wowɔ ɔhaw biara wɔ wo sẽ ho (mogya a ɛretu, ɛho ahonhon, ɛyaw) bere a woanyinsɛn a, mma wo werɛ mmfi sɛ wobɛka ho asɛm akyerɛ wo awo ho oduruyɛfo/mmea ho oduruyɛfo (Ob/Gyn) anaa wo sẽ ho oduruyɛfo. Sɛ ɛyɛ ade ketewaa bi mpo a, ɛbɛyɛ papa sɛ wubenya afotu ntɛm ara.

Wɔ saa bere titiriw yi mu a worebɛyɛ ɛna no, wo nipadua no refa nsakrae pii mu. Sɛ worehyia nneɛma te sɛ anom kɔkɔɔ, ahonhon, ne mogya a ɛretu bere a worehohoro wo sẽ a, kae sɛ ɛnyɛ wo nkutoo. Nyinsɛn mu akisikuru yɛ tebea a abu so yiye na wotumi sa. Sɛ wuhu sɛnkyerɛnne ahorow a, mmu w’ani ngu so, efisɛ ebetumi ayɛ aniberesɛm. Anom ahotew pa a wobɛkɔ so ayɛ ne aduan a ahoɔden wom a wubedi no betumi aboa kɛse. Afei nso, mma wo werɛ mmfi sɛ wobɛkɔ wo sẽ ho oduruyɛfo nkyɛn akɔhohoro wo sẽ. Ɛda adi kɛse sɛ wo yare no ho sɛnkyerɛnne no bɛyɛ yiye bere a woawo wo ba no akyi.

Nea etwa to no, nneɛma kakraa bi a ɛsɛ sɛ wokae:

• Mogya a ɛtɔ ne anom a ɛho ahonhon wɔ nyinsɛn mu no betumi ayɛ nea ɛfata, na wɔfrɛ eyi ``Nyinsɛn Gingivitis''.
• Ade titiriw nti a ɛte saa ne nsakrae a ɛba nipadua mu nkwaadɔm mu.
• Wobetumi adi eyi so denam nneɛma te sɛ wo sẽ a wobɛhohoro yiye, wo sẽ a wobɛbɔ, ne nkyene nsu a wode bɛhohoro w’ano so .
• Hwɛ hu sɛ wobɛkɔ sẽ ho oduruyɛfo nkyɛn bere a wonyinsɛn no.
• Sɛ wobu ani gu tebea yi so a, ebetumi ayɛ nea emu yɛ den kɛse, te sɛ Periodontitis, na ebetumi aka akokoaa no mpo.
• Mpɛn pii no, tebea yi tu mpɔn bere a wɔawo akokoaa no akyi.
• Sɛ wowɔ nsɛmmisa biara a , nsuro sɛ wo ne wo duruyɛfo bɛkasa.

Yɛrepɛ sɛ wo ne wo ba no nya akwahosan pa!

` Nyinsɛn, Gingivitis, Nyinsɛn Gingivitis, Nsensan Akwahosan, Nyinsɛn Akwahosan, Gum Yare, Anom Akwahosan, Ɛna a Onyinsɛn