Momma yensua tawa a wusiw nnim ho ade pii. Eyi nyɛ agoru!

Ebia woate tawa a wusiw nnim ho asɛm. Nnipa binom susuw sɛ eyinom nsɛe nipadua no te sɛ sigaret, na wɔka sɛ, "Sɛ wokura w'ano kɛkɛ a, bɔne bɛn na wobetumi ayɛ?" Nanso, nokwarem no, asɛm no yɛ aniberesɛm kɛse sen saa. Ɛnnɛ, momma yɛnka saa ‘tawa a wusiw nnim’ anaa sɛnea wɔfrɛ no wɔ aduruyɛ mu no, `(Tawa a wusiw nnim)` yi ho asɛm.

Dɛn ne tawa a wusiw nnim?

Sɛ yɛbɛka no tiawa a, eyinom yɛ tawa nnua a wɔde powder ayɛ anaasɛ wɔyɛ no nketenkete. Wokura wɔn wɔ w’anom, mpɛn pii no wo hwene ne w’anom ntam, anaa w’ano akyi. Nnipa binom de wɔn hwene anaa wɔbobɔw wɔn hwene so. Nea ɛho hia sen biara no, wɔnhome wusiw te sɛ sigaret.

Nanso ɛwom sɛ wonnom sigaret de, nanso nnuru a ɛma obi yɛ ade tra so a wɔfrɛ no ``Nicotine`` a ɛwɔ tawa yi mu no fa ntini a ɛyɛ mmerɛw a ɛwɔ w'anom anaa wo hwene mu ntini mu no kɔ nipadua no mu tẽẽ. Saa ``Nicotine`` yi yɛ ade a ano yɛ den yiye, a ɛma obi yɛ ade tra so. Afei nso, ɛyɛ adwuma sɛ ``Stimulant``. Ɛne sɛ, sɛ ɛhyɛn nipadua no mu a, hormone bi a wɔfrɛ no ``Adrenaline`` (adrenal glands)`` (adrenal glands) a ɛwɔ yɛn nipadua mu no fi adi mpofirim. Fa no sɛ, eyi ne ehu a wote nka wɔ tebea ketewaa bi a egye ntɛmpɛ mu. Wo koma bɔ kɔ soro, na bere koro no ara mu no, mogya a ɛkɔ amemene ne ntini mu no kɔ soro. Ɛnyɛ ɛno nko, na mmom nicotine kyekyere amemene no mu nneɛma bi na ɛma nnuru bi a wɔfrɛ no dopamine pue, na ɛma yɛte anigye ne anigye nka. Eyi nti na ɛnyɛ den sɛ nkurɔfo de wɔn ho bɛhyɛ mu no.

Wɔsan frɛ eyinom ‘nneɛma a wɔnom a wusiw nnim’ anaa ‘nneɛma a wusiw nnim a wɔde hwene mu’.

Nnipa atitiriw abien bɛn na wɔwɔ Amerika?

Wɔ United States no, tawa ahorow abien a wusiw nnim yi titiriw na wohu:

• Tawa a wɔwe (`(Tawa a wɔwe)`) .
• Snuff a wɔde hyɛ nipadua mu

Afei ma yɛnhwɛ eyinom mu biara kakra.

Tawa a wɔwe (`(Tawa a wɔwe)`) .

Eyinom yɛ tawa nhaban akɛse a ayow (wɔtwe), a ɛyɛ bruu tuntum. Wɔte sɛ tii nhaban. Ebia wɔbɛba wɔ nhaban a ɛho ayɛ hare mu, anaasɛ birikisi a wɔahyɛ no den (`(Plug)`), anaasɛ hama a wɔakyinkyim (`(Twist)`). Nkurɔfo taa de wɔn nsateaa kɛse ne wɔn nsateaa ketewa fa ahaban no fã ketewaa bi na ɛkura mu wɔ wɔn hwene ne wɔn anom ntam, anaa wɔn ano akyi. Wobubu nea ɛte sɛ birikisi no na wɔwe, na wɔde gu wɔn anom. Nnipa dodow no ara teɛteɛ tawa nsu a ɛboaboa ano bere a wokurakura wɔn anom (wɔtetew mu). Nanso, nnipa binom mene emu bi.

Snuff a wɔde hyɛ nipadua mu

Snuff yɛ tawa a wɔayam no yiye. Ebetumi ayɛ nea ɛyɛ nwini (wɔsan frɛ no "moist snuff" anaa "dip") anaasɛ ɛyɛ dry (dry snuff). Wɔn a wɔyɛ no de nneɛma a wɔde yɛ nneɛma a ɛyɛ dɛ, mint dɛ, nnuaba a ɛyɛ dɛ, ne nneɛma afoforo a wɔde ka ho ka ho. Wɔtaa kura snuff a ɛyɛ nwini wɔ nsateaa abien ntam na wɔde kura afono ne anom ntam anaa anofafa akyi. Nanso, ɛtɔ mmere bi a wɔtɔn no wɔ nkotoku nketewa paa mu, te sɛ tii kotoku mu. Wɔtaa fa hwene mu home snuff a ɛyɛ dry.

Dɛn ne ‘Snus’?

Snus (wɔbɔ no "snoos") yɛ snuff powder a ayow. Oyi de kotoku ketewaa bi na ɛba. Nnipa dodow no ara de si wɔn anofafa a ɛwɔ soro ne wɔn anom ntam. Nnipa binom de sie wɔn tɛkrɛma ase. Wodii kan maa saa snuff yi gyee din wɔ Sweden.

Asiane bɛn na ɛwɔ eyinom a wɔde bedi dwuma mu? (Asiane) .

So wunim sɛ nnuru bɛyɛ 30 na ɛwɔ tawa a wusiw nnim a wɔahu sɛ ɛde kokoram ba? Eyinom mu no, nea ɛde kokoram ba kɛse ne nnuru kuw bi a wɔfrɛ no TSNAs (Tobacco-specific nitrosamines). Eyinom a wode bedi dwuma no ma asiane a ɛwɔ hɔ sɛ wubenya kokoram ahorow yi yɛ kɛse:

• Ti ne kɔn mu kokoram : Eyinom bi ne anofafa mu kokoram, anom kokoram, tɛkrɛma mu kokoram, ne anom kokoram. Fa no sɛ, saa kokoram ahorow yi betumi anya wɔ mmeae koro no ara a wokura wo tawa no.
• Esophageal cancer : Esophagus yɛ ntini a ɛde aduan ne anonne fi yɛn menewam kɔ ​​yɛn yafunu mu. Kokoram nso betumi anya nipadua no fã yi.
• Pancreatic cancer : Pancreas yɛ ntini kɛse bi a ɛwɔ yɛn yafunu mu. Ɛma enzyme ahorow a ɛboa ma wɔyam aduan ne hormone ahorow a ɛhwɛ asikre dodow a ɛwɔ mogya mu so. Saa akwaa a ɛho hia yi nso wɔ asiane mu sɛ obenya kokoram.

Wɔ kokoram akyi no, tawa a wɔnom a wusiw nnim betumi de akwahosan ho haw afoforo pii aba, a nea ɛka ho ne:

• Nkekae a ɛnyɛ fɛ a ɛwɔ sẽ so, sẽ a ɛporɔw, ne sẽ a ɛyera ntɛm.
• Ano mu nsensanee fitaa (Leukoplakia) - Ɛtɔ da bi a eyinom betumi adan kokoram.
• Periodontal yare betumi ama anom no akɔ fam.
• Koma a ɛbɔ dodo (Tachycardia) .
• Mogya mmoroso (`(Hypertension)`) .
• Koma a ɛbɔ daa (`(Atrial arrhythmia)`) .
• Nnwodwoɔ
• Koma mu ntini mu yare (`(Myocardial infarction)`) .

Na nso, .Sɛ ɛna bi de tawa a wusiw nnim di dwuma bere a ɔyem a, asiane a ɛwɔ hɔ sɛ ɔbɛwo akokoaa no ntɛm (a ɛkyerɛ sɛ ebia wɔbɛwo akokoaa no ansa na da a ɛsɛ sɛ wɔwo no adu) ne awo a wawu (`(Awo a wawu)`) no dɔɔso yiye. Eyi yɛ biribi a akyinnye biara nni ho sɛ ɛfata sɛ yɛkae.

So mfaso bi wɔ ‘dipping’ (tawa a wode bɛhyɛ w’anom) so? Pa ara?

Adwene a ɛnteɛ kɛse a ɛwɔ nnipa pii mu, titiriw mmerante ne mmabaa, ne sɛ esiane sɛ wonnom sigaret nti, asiane biara nni ho sɛ wode ‘ano tawa’ anaa ‘dip’ bedi dwuma, na ɛyɛ ‘ahobammɔ’. Nanso, ma menka nkyerɛ wo sɛ, ɛno yɛ atosɛm koraa! Nnuru a ntini a ɛyɛ mmerɛw a ɛwɔ w’anom no twetwe, nneɛma a wɔde nnompe mene no, ne nyinaa kura `(Nicotine)` a yɛadi kan aka ho asɛm no, ne nnuru afoforo pii a ɛyɛ hu, a ɛde kokoram ba.

Sɛ yɛbɛka no tiawa a, tawa a wusiw nnim no nyɛ nea asiane biara nni ho koraa. Ebetumi de nyarewa a emu yɛ den dodow bi a ebetumi de wo nkwa ato asiane mu aba.

Nnipa binom dan kɔ tawa a wusiw nnim so sɛ ɔkwan a wɔbɛfa so aboa wɔn ma wɔagyae sigaretnom. Nanso, nokwasɛm ne sɛ ɛnyɛ sɛ ɛmmoa wɔn mma wonnyae sigaretnom nko, na mmom ebetumi ama tawa a wusiw nnim no ayɛ wɔn su kɛse mmom sen sigaret. Sɛ woyɛ obi a ɔnom sigaret na wopɛ sɛ wugyae ampa a, yɛsrɛ wo kɔ oduruyɛfo nkyɛn. Wo duruyɛfo betumi akamfo ɔkwan a ahobammɔ wom na etu mpɔn akyerɛ wo.

Sɛ wode ‘dip’ hyɛ w’anom a, dɛn na ɛba wo nipadua so?

Sɛ wode tawa a wusiw nnim di dwuma a, nnuru a wohome no betumi ama w’ano, wo hwene, ne wo mogya ntini mu ayɛ hyew . Saa ɔfe yi betumi asɛe mogya ntini (endothelium) a ɛboa ma ɛtwetwe na ɛtrɛw no. Sɛ saa endothelium yi sɛe, anaasɛ endothelial inflammation kɔ soro a, plaque boaboa ano wɔ mogya ntini no mu, na ebetumi asiw ano. Nyarewa a ɛto so abien – ɔyare mmoawa foforo a ɛba bere a wɔreyɛ biako no – nso betumi aba.

Saa ɔfe a tawa a wusiw nnim de ba yi betumi de nneɛma a emu yɛ den kɛse aba:

• Ebia wo mmerɛbo no asɛe (`(Hepatic injury)`).
• Nkwammoaa a ɛwɔ mmerɛbo ne thyroid ntini mu no tumi sɛe wɔn ho (apoptosis - wɔfrɛ eyi programmed cell death).

Enti tawa a wobɛkura w’anom no nye sen sigaret a wobɛnom?

Eyi yɛ asɛm a nnipa pii bisa. Nokwasɛm ne sɛ, tawa biara a wɔde di dwuma no ma obi yɛ ade tra so kɛse na ebetumi de akwahosan ho haw ahorow bi a emu yɛ den aba. Nicotine dodow a ɛwɔ tawa ne sigaret a wusiw nnim nyinaa mu no bɛyɛ pɛ. Enti, biribiara nni hɔ a wɔfrɛ no sɛ obiako ‘ye’ sen ɔfoforo. N’abien nyinaa pira ade pɛpɛɛpɛ.

So eyinom yɛ mmara kwan so de? (Tebea a ɛwɔ Amerika)

Wɔ United States no, anyɛ yiye koraa no, ɛsɛ sɛ wudi mfe 21 ansa na woatumi atɔ tawa biara – a sigaret, e-sigaret (a wɔsan frɛ no vapes), sigaret, ne tawa a wusiw nnim ka ho. (Ebia mmara a ɛwɔ Sri Lanka no yɛ soronko, enti ɛho hia sɛ wuhu eyi.)

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae

Nnipa binom di mfomso de tawa a wusiw nnim di dwuma a wosusuw sɛ asiane biara nni ho sen sigaret. Afoforo susuw sɛ esiane sɛ ɛmma wusiw mfi mu nti, ɛnyɛ den sɛ wɔde bedi dwuma a obiara renhu, na ɛyɛ ‘anigye’ ara kwa. Wɔsɔ mmerante ne mmabaa binom hwɛ sɛ wɔde bedi dwuma de akyerɛ sɛ ‘wɔyɛ nea ɛfata’. Afoforo susuw sɛ ɛbɛboa wɔn ma wɔagyae sigaretnom.

Nanso, mesan ka bio sɛ, eyinom nyinaa yɛ adwene a ɛnteɛ. Nokwasɛm ne sɛ tawa a wusiw nnim no pira kɛse na ɛma obi yɛ ade tra so kɛse. Na, ɛremmoa wo da sɛ woayi `(Nicotine)` afi hɔ. Nnuru a ɛwɔ tawa a wusiw nnim mu no betumi asɛe w’akwahosan kɛse, ebia wo nkwa nna nyinaa, bere tenten.

Sɛ womfaa tawa a wusiw nnim nni dwuma de besi nnɛ a, ɛno yɛ fɛ yiye. Mfi ase mfa nni dwuma da, esiane biribiara nti.

Sɛ wode eyinom redi dwuma dedaw a, yɛsrɛ sɛ te ase sɛ aniwu biara nni ho sɛ wobɛsrɛ mmoa na woagyae. Ɛnyɛ wo nkutoo na wowɔ ɔko yi mu.

Nnuruyɛfo betumi abua nsɛmmisa biara a ebia wowɔ na wɔaboa wo ma woasi nea eye ma wo sɛ wobɛyɛ de aboa wo ma woagyae saa su a asiane wom yi. Ebia wobetumi de wo akɔ mmoa akuw anaa nneɛma afoforo nkyɛn. Mprempren, nnwuma bi te sɛ texting ne app ahorow bi wɔ hɔ a ebetumi aboa wo ma woagyae sigaretnom. Enti, nya mmoa nnɛ.

` Tawa a Wusiw Nni Mu, Nicotine, Kokoram, Akwahosan Ho Asiane, Tawa a Wɔde Di Dwuma, Tawa a Wogyae