So ɛyɛ nokware sɛ nna mu gyinabea ntumi nsiw nyinsɛn kwan? Momma yɛnhwehwɛ mu yiye!

Ebia woate nsɛm te sɛ "Sɛ woda a wugyina hɔ a, worennyinsɛn," anaa "Sɛ woda awiabere a, worennyinsɛn," bere a wo ne wo nnamfo rebɔ nkɔmmɔ anaasɛ worekenkan ade wɔ Intanɛt so. Ebia woresusuw ho sɛ ebia eyinom yɛ nokware anaasɛ nsɛm a wɔka kɛkɛ, ɛnte saa? Enti, ɛnnɛ yɛbɛka sɛ ebia abusuabɔ ankasa bi wɔ saa nna mu gyinabea ahorow yi ne nyinsɛn ntam, ne adwuma a ɛyɛ nwonwa a Sperm yɛ wɔ yɛn nipadua mu no ho asɛm kɔ akyiri.

Ɔkwan bɛn so na nyinsɛn ba? Momma yɛnkae yɛn ho kakra!

Sɛ yɛbɛte saa asɛm yi ase yiye a, ɛsɛ sɛ yedi kan te sɛnea adeyɛ a ɛyɛ nwonwa a wɔfrɛ no Pregnancy ba no ase. Sɛ yɛbɛka no tiawa a, nyinsɛn fi ase bere a ɔbarima Sperm ne nkesua ( Ovum ) a efi ɔbea Ovary no ka bom no .

Susuw mmadwoa ho sɛ asuguarefo ketewaa bi a ne ho akokwaw ma ɛyɛ nwonwa, a wasiesie ne ho sɛ ɔbɛkɔ nea ɔpɛ sɛ ɔde ne ho hyɛ mu no nkyɛn tẽẽ. Sɛ mmadwoa ɔpepem pii hyɛn Vagina bere a wɔrenya nna mu kyɛfa a, wɔn nyinaa tu mmirika kɔ Uterus no mu ntɛmntɛm sɛnea wobetumi na wɔahu nkesua a wɔayi afi Fallopian Tube mu no . Sɛ mmusuakuw yi mu biako tumi ne ɛmo no yɛ biako a, asetra foforo fi ase.

Dɛn nti na nna mu gyinabea ntumi nsiw nyinsɛn kwan? Nokware no ni!

Atosɛm akɛse a nnipa pii wɔ no mu biako ne sɛ, sɛ wosakra wo nna mu gyinabea a, ebetumi asiw nyinsɛn ano. Nnipa binom susuw sɛ sɛ wo ne obi da a wugyina hɔ, wo ne ɔbea no wɔ soro, anaa nsu mu (te sɛ ɔtare anaa bathtub) a, Gravity ba fam no bɛma mmadwoa no akɔ fam na asiw nyinsɛn ano. Nanso, eyi yɛ mfomso koraa!

Dɛn nti na ɛte saa? Nea enti a ɛte saa ni:

• Nkwaboaa yɛ asuguarefo a wɔyɛ adwuma yiye: Nkwaboaa wɔ tumi a ɛde ahoɔhare ne ahokeka a ɛyɛ nwonwa guare kɔ soro. Wɔayɛ no sɛnea ɛbɛyɛ a wobetu kwan atia tumi a ɛtwe ade ba fam na wɔahu ɛmo no. Enti sɛ́ wugyina hɔ anaasɛ wohwɛ soro no, ɛnyɛ ɔhaw kɛse mma saa mmadwoa yi.
• Nkwaboaa kɔhyɛ wɔn mu tɔnn: Wɔ nna mu no, mmadwoa ɔpepem pii kɔ soro wɔ awotwaa no mu, bɛn Cervix . Sɛ wufi hɔ a, kwan a wobɛfa so akɔ awotwaa no mu no yɛ tiaa koraa.
• Ɛwom mpo sɛ kakra fi adi de, nanso ɛda so ara yɛ nea ɛdɔɔso wɔ mu:Ɛtɔ da bi a, nna akyi no, ebia wobɛte nka sɛ Semen ketewaa bi fi wo awotwaa mu. Nanso, ebetumi ayɛ mmadwoa kakraa bi a efi mu ba. Egye mmadwoa biako pɛ na anyinsɛn. Enti, dodow ketewaa a ɛka mu mpo betumi akura mmadwoa ɔpepem pii.
• Asiane bi wɔ nsu mu nso: Sɛ obi da wɔ nsu mu a, enkum mmadwoa anaasɛ ɛnhohoro. Bere a ɛtɔ mmere bi a nsu a ɛyɛ hyew betumi asɛe mmadwoa no, ɛnnɔɔso sɛ ebesiw nyinsɛn ano. Wɔ ɔtare a chlorine wom mu mpo no, sɛ mmadwoa hyɛn awotwaa mu a, asiane a ɛwɔ hɔ sɛ obi benyinsɛn no yɛ pɛ.

Sɛ yɛbɛka no tiawa a, sɛ mmadwoa hyɛn awotwaa mu a, hokwan a ɛwɔ hɔ sɛ wubenyinsɛn no yɛ pɛ ɛmfa ho gyinabea a wowɔ anaa baabi a wowɔ!

Momma yɛnka " Withdrawal Method " no ho asɛm kakra.

Awarefo binom gye di sɛ Withdrawal Method (a wɔsan frɛ no Coitus Interruptus ) no betumi asiw nyinsɛn ano denam ɔbarima no akyi berɛmo a wɔtwe fi ɔbea no awotwaa mu ansa na wabɔ ne ho ban no so. Eyi nso yɛ ɔkwan a asiane wom kɛse na ɛnyɛ yiye.

Dɛn nti na ɛba saa?

• Pre-ejaculate / Pre-cum nso betumi akura mmadwoa: Sɛ ɔbarima nya nna ho akɔnnɔ a, nsu nketenkete kakraa bi betumi afi ɔbarima no akyi ansa na wabɔ ne ho nyinaa. Wɔfrɛ eyi ‍- anaa ‍- . Ebia ‍- nsu yi nso wɔ mmadwoa a nkwa wom kakraa bi. Enti, sɛ saa nsu yi hyɛn ɔbea no awotwaa mu ansa na wɔayi ɔbarima no akyi a, ɛda so ara yɛ yiye sɛ obenyinsɛn.
• Ɛyɛ den sɛ wobɛyɛ no yiye: Sɛ ɔkwan yi betumi ayɛ yiye a, ɛsɛ sɛ ɔbarima no tumi di ne ho so na ɔtwe ne barima no fi mu wɔ bere a ɛfata mu. Eyi a wɔbɛyɛ no yiye bere a nna ho akɔnnɔ no nyɛ mmerɛw mma obiara.
• Di nkogu dodow a ɛkɔ soro: Sɛ wɔde toto akwan afoforo a wɔfa so siw awo ano ho a, saa kwan yi di nkogu dodow a ɛkɔ soro yiye. Eyi kyerɛ sɛ awarefo a wɔde wɔn ho to saa kwan yi nkutoo so na wɔne wɔn ho da no taa nyinsɛn a wɔmpɛ.

Enti, dɛn na esiw nyinsɛn kwan ankasa? Akwan a wotumi de ho to so a wɔfa so siw awo ano!

Sɛ yɛde anansesɛm ahorow no to nkyɛn a, afei momma yɛnka akwan horow a nnuruyɛfo gye tom a ebetumi asiw nyinsɛn ano ankasa no ho asɛm. Sɛ wo ne obi da na wompɛ sɛ wunyinsɛn a, ɛbɛyɛ papa sɛ wode awo Birth Control Methods aduru a wotumi de ho to so bedi dwuma.

Awo ano aduru ahorow atitiriw no bi ni:

• Hormonal Methods :
  • Nnuru Birth Control Pills Awo ano: Nnuru bi a wɔnom da biara da.
  • Patch , ɔbea awotwaa mu Vaginal Ring .
  • Hormone Injections : Injection a wɔnom asram kakraa biara.
  • Implant : Afiri ketewa bi a ɛte sɛ poma a wɔde gu honam ani na ɛtra hɔ mfe pii. Saa akwan yi yɛ adwuma titiriw denam nkesua bi a wogyae fi awotwaa no mu ( Ovulation ) anaasɛ awotwaa mu Cervical Mucus a ɛyɛ den , na ɛma ɛyɛ den sɛ mmadwoa bɛkɔ mu no so.
• Intrauterine Devices Fa Awotwaa Mu (IUD): .
  • Eyinom yɛ mfiri nketewa a ɛte sɛ T Oduruyɛfo na ɔde hyɛ awotwaa no mu. Wɔtra hɔ mfe pii (3 kosi 10, egyina ɔkwan a wɔfa so yɛ no so). Ahorow abien na ɛwɔ hɔ: IUDs a wɔde hormone yɛ ne kɔbere IUDs . Eyinom yɛ akwan a etu mpɔn yiye a wɔfa so siw awo ano.
• Barrier Methods Wɔfa so Yɛ Akwanside : .
  • Kɔndɔm ( Male and Female Condoms ): Eyinom siw mmadwoa kwan wɔ nipadua mu sɛ ɛnnkɔ awotwaa mu. Mfaso a ɛho hia sen biara a ɛwɔ kɔndɔm so ne sɛ ɛno nkutoo ne awo ano aduru a esiw nyinsɛn ano na ɛbɔ ho ban fi nna mu nyarewa/nyarewa ( STDs / STIs ).

Nea ɛho hia sen biara ne sɛ wobɛpaw ɔkwan a wɔfa so siw awo ano a ɛbɛyɛ adwuma yiye ama wo ne wo hokafo na wode adi dwuma yiye, bere biara a mobɛda. Ɛyɛ papa sɛ wo ne wo duruyɛfo bɛkasa afa eyi ho na woanya afotu.

Mma wo werɛ mmfi nna mu nyarewa (STDs) nso!

Bere a yɛreka nyinsɛn a wobesiw ano ho asɛm no, ade foforo a ɛho hia wɔ hɔ a ɛsɛ sɛ yɛkae. Ɛno ne nyarewa a wonya fi nna mu ( STDs anaa STIs ). Asiane a ɛwɔ hɔ sɛ wubenya STDs nsakra ɛmfa ho gyinabea ko a wode bedi dwuma de ada.

Wobetumi de ɔbarima ne ɔbea nna ho STDs , akyi, anaa anom nna, nsateaa, anaa nna mu nkitahodi foforo a emu yɛ den so atrɛw. Enti, ɔkwan pa a wobɛfa so abɔ wo ho ban afi STDs ho ne sɛ wode kɔndɔm foforo bedi dwuma bere biara a wobɛda. Sɛ wopɛ nna a wɔde ano ka a, wubetumi de akwanside bi a ɛbɔ wo ho ban te sɛ Dental Dams adi dwuma .

Momma yɛmfa asɛm ketewaa bi a esii ho mfonini wɔ w’adwenem?

Fa no sɛ awarefo nkumaa bi, momma yɛnka sɛ Amali ne Sachintha. Wosusuwii sɛ sɛ wɔsɔre gyina hɔ da a, wɔrenyinsɛn. Enti wɔamfa ɔkwan foforo biara a wɔfa so siw awo ano, na wɔamfa kɔndɔm mpo anni dwuma. Asram kakraa bi akyi no, Amali hui sɛ wanyinsɛn. Ɛnyɛ ɛno nko, na mmom na Amaali nso wɔ STI a na Sachintha wɔ kan no. Hwɛ ɔhaw dodow ahe na ebetumi afi adwene a ɛnteɛ biako mu aba?

100% guaranteed ɔkwan: Abstinence

Eyi nyinaa akyi no, ade biako wɔ hɔ a ɛnsɛ sɛ yɛn werɛ fi. Ɛne sɛ, ɔkwan biako pɛ a wɔahyɛ ho bɔ sɛ wobɛfa so abɔ wo ho ban 100% afi nyinsɛn ne nna mu nyarewa ho ne sɛ Abstinence afi nna ho. Eyi nso yɛ nea wubetumi apaw.

Wowɔ nsɛmmisa bi? Bisa mmoa, nya amanneɛbɔ!

Sɛ wowɔ nsɛmmisa bi fa nna mu akwahosan, nyinsɛn, awo ano aduru, STDs , anaa biribi foforo biara ho a, ntwe wo ho.

• Wo ne oduruyɛfo bi a wowɔ ne mu ahotoso nkasa.
• Hwehwɛ afotu fi akwahosan ho ɔbenfo te sɛ ɔyarehwɛfo anaa abusua akwahosan ho Family Health Midwife .
• Wubetumi nso anya nsɛm ne nnwuma a ɛyɛ nokware afi mmeae te sɛ aban nna mu Sexual Health Clinics ayaresabea ne Abusua Family Planning Association Fekuw.

Nkrasɛm a Etwa To a Wɔde Kɔ Fie

Enti, mewɔ anidaso sɛ woate nsɛm a ɛho hia pii ase afi nea yɛaka ho asɛm nnɛ no mu.

• Ɔbarima ne ɔbea nna ntumi nsiw nyinsɛn kwan. Nkwaboaa ho akokwaw yiye wɔ nkesua a wɔhwehwɛ mu.
• " Withdrawal Method " nyɛ ɔkwan a wotumi de ho to so a wɔfa so siw awo ano. Nkwaboaa da so ara tumi wɔ ‍- .
• Sɛ wopɛ sɛ wusiw nyinsɛn ano a, fa ɔkwan a wotumi de ho to so a wɔfa so siw awo ano (te sɛ nnuru a wɔde siw awo ano, IUD , aduru a wɔde hyɛ nipadua mu, kɔndɔm) di dwuma yiye na bere nyinaa.
• Sɛnea ɛbɛyɛ a wobɛbɔ wo ho ban afi nna mu nyarewa ( STDs ) ho no, fa kɔndɔm di dwuma bere biara a wo ne obi bɛda.
• Nya nsɛm a ɛfata na si gyinae a nyansa wom. Wowɔ hokwan sɛ wusi gyinae wɔ wo nipadua ne w’akwahosan ho.

Sɛ́ anka wubegye nsɛm a wɔka no adi no, gyina nsɛm a nyansahu mu adanse a ɛyɛ nokware so si gyinae wɔ wo nna mu akwahosan ho. Ɛnyɛ wo nko ara, na nnipa pii wɔ hɔ a wɔbɛboa wo na wɔakyerɛ wo kwan.

Nyinsɛn a Wosiw Ano, Ɔbarima ne Ɔbea Nna Gyinabea, Nkwaboaa, Awo ano aduru, Kɔndɔm, Nna mu Akwahosan, Nyinsɛn a Wosiw Ano, Ɔbarima ne Ɔbea Nna mu Gyinabea, Nkwaboaa, STDs