So wohwɛ wo mmadwoa so? Sɛnea wɔyɛ Testicular Self-Exam ni!

Da pa obiara! Ɛnnɛ yɛrebɛka asɛmti bi a ɛho hia paa ma yɛn mmarimaa, mmeranteɛ, ne mmarima a wɔanyinyin nyinaa ho asɛm. Ɛno ne ɔkwan a wɔfa so yɛ ``Testicular Self-Exam'', anaa ``TSE'' yie. Ebia woate eyi ho asɛm pɛn, ebia wontee. Nanso, ɛyɛ ade a ɛnyɛ den a wubetumi ayɛ de agye w’ankasa akwahosan ho asodi. Enti ma yɛnhwɛ nea ɛyɛ, nea enti a ɛho hia, ne sɛnea yɛbɛyɛ.

Dɛn ne testicular ankasa nhwehwɛmu?

Sɛ yɛbɛka no tiawa a, eyi yɛ ɔkwan a wobɛfa so ahwɛ wo mmadwoa (yɛtaa frɛ no ‘nkwaboaa abien no’) sɛ ebia biribiara a ɛnteɛ anaa nsakrae biara aba anaa. Ɛte sɛ sɛnea mmeawa yɛ wɔn ho nhwehwɛmu wɔ nufu mu no. Ɛnhwehwɛ sɛ wɔde nnwinnade anaa bere titiriw biara di dwuma. Wubetumi ayɛ wɔ fie, wɔ aguaree mpo.

Ade a ɛho hia ne sɛ, sɛ woyɛ sɔhwɛ yi daa a , wubenya sɛnea wo mmadwoa taa te, ne kɛse, ne nsusuwii, ne sɛnea ɛte nka ho adwene pa. Afei, sɛ nsakrae ketewaa bi anaa biribi a ɛnteɛ ba daakye a, wubetumi ahu ntɛm .

Dɛn nti na eyi (TSE) ho hia saa?

Susuw ho hwɛ, sɛ nsakrae ketewaa bi ba yɛn nipadua mu mpo a, sɛ yehu ntɛm a, yebetumi adi ho dwuma ansa na abɛyɛ ɔhaw kɛse. Saa na ɛte wɔ eyi ho.

1. Wohu ntɛm: Saa sɔhwɛ yi boa ma wohu nyarewa bi a ebetumi aba wɔ awotwaa mu, titiriw awotwaa mu kokoram no ntɛm .

2. Hu awotwaa mu kokoram: So wunim sɛ awotwaa mu kokoram ne kokoram a abu so sen biara wɔ mmerante mu, a wɔadi fi mfe 15 kosi 35? Nanso, ɛyɛ kokoram a ɛntaa nsi koraa a wohu wɔ mmabun mu. Nanso, ne nyinaa mu no, ɛtaa ba saa mfe a wɔadi no mu. Nea eye sen biara ne sɛ sɛ wohu kokoram yi ntɛm a, wobetumi asa koraa . Enti, biribiara nni hɔ a ɛsɛ sɛ yesuro, ɛho hia sɛ yɛma yɛn ani da hɔ.

3. Wo nipadua a wubehu: Sɛ woyɛ saa nhwehwɛmu yi pɛnkoro ɔsram biara a, wubenya adwene pa sɛ "me nipadua no fã yi taa te sɛ eyi." Ɛte sɛ nea worehu w’adamfo paa. Wobɛhyɛ nsakrae ketewaa bi mpo nsow.

Kae sɛ ɛnyɛ akuru anaa nsakrae biara a wote nka wɔ wo mmadwoa mu no na ɛyɛ kokoram. Mpɛn pii no, ebetumi afi nneɛma afoforo a ɛnyɛ asiane biara mu aba (e.g., cysts, infections). Nanso, sɛ wuhu nsakrae biara a, ɛbɛyɛ papa bere nyinaa sɛ wobɛkɔ oduruyɛfo nkyɛn akɔhwɛ wo.

Mpɛn ahe na ɛsɛ sɛ meyɛ eyi?

Eyi yɛ pɛnkoro ɔsram biara.Ɛyɛ papa sɛ wobɛyɛ eyi da koro ɔsram biara, te sɛ nea wohyɛ da bi agyirae wɔ kalenda so no. Saa kwan no so no wo werɛ remfi. Ɔsram biako nyɛ bere tenten. Egye simma kakraa bi pɛ.

Ɔkwan bɛn so na wobetumi asiesie wɔn ho ama sɔhwɛ no? Bere bɛn na eye sen biara?

Bere a eye sen biara a wode bɛyɛ eyi `(TSE)` ne bere a wobɛguare a ɛyɛ hyew anaasɛ woaguare akyi pɛɛ . Wunim nea enti a ɛte saa? Ɔhyew no ma wo awotwaa no mu yɛ hare yiye. Afei awotwaa no sian na ɛnyɛ den sɛ wobɛhwehwɛ mu, na sɛ biribi wɔ mu a, ɛda adi sɛ wode wo nsa bɛkyere.

Sɛ woyɛ no wɔ ahwehwɛ anim a, eye mpo. Saa kwan no so no, wubetumi nso ahwɛ sɛ nsakrae anaa ɛho ahonhon biara wɔ awotwaa no ani anaa.

Okay, afei momma yɛnhwɛ sɛnea yɛbɛyɛ saa testicular self-examination (TSE) yi yiye.

Eyi yɛ adeyɛ a ɛyɛ mmerɛw yiye a anammɔn kakraa bi na ɛwɔ mu. Mma ɛnhaw wo, yɛbɛfa mu mmiako mmiako.

1. Hwɛ awotwaa biako bere koro mu: Fa wo nsa abien no nyinaa di dwuma. Nea edi kan no, kura awotwaa biako mu. Nifa de wo nsa nifa, benkum de wo nsa benkum, nea ɛyɛ wo dɛ sen biara.

2. Fa wo nsateaa kɛse ne wo nsateaa afoforo di dwuma: Fa awotwaa no kura wo nsateaa kɛse ne nsateaa a wode kyerɛ ade ne mfinimfini ntam na fa brɛoo na fa brɛoo bobɔ mu. Ɛte sɛ nea worebobɔ bɔɔl ketewaa bi wɔ wo nsam. Kɔ kwan no nyinaa so fi soro kosi ase. Mma beae biara nmpa wo ti so.

3. Hu nea ɛfata: Ɛsɛ sɛ awotwaa a ɛte apɔw te nka sɛ ɛyɛ mmerɛw, ɛyɛ kurukuruwa, na ɛyɛ den kakra nanso ɛnsɛ sɛ ɛyɛ den te sɛ ɔbotan . Ɛte sɛ ɛmo a wɔanoa no den (nanso ɛyɛ mmerɛw). Ɛyɛ ade a ɛfata sɛ awotwaa biako bɛyɛ kɛse kakra asen ɔfoforo no, anaasɛ biako bɛba fam kakra asen foforo no. Mma ɛnhaw wo wɔ ho.

4. Sua Epididymis ho ade: Wɔ awotwaa biara atifi ne akyi no, akuru bi wɔ hɔ a ɛte sɛ asaawa bɔɔl ketewaa bi, anaasɛ ahama ketewaa bi. Wɔfrɛ eyi sɛ Epididymis. Ɛha na wɔboaboa mmadwoa ano. Eyi yɛ ade a ɛfata, ɛnyɛ yare. Nnipa binom haw sɛ eyi yɛ akisikuru foforo. Enti ɛho hia sɛ wohu eyi. Ebia ɛbɛyɛ nea ɛyɛ mmerɛw kakra bere a wɔde wɔn nsa ka no.

5. Hwehwɛ awotwaa foforo no mu saa ara: Sɛ wowie biako pɛ a, hwehwɛ awotwaa foforo no mu saa ara, na di anammɔn koro no ara akyi.

Dɛn na worehwehwɛ?

Sɛ worehwɛ a, hwɛ nneɛma yi so titiriw:

• Akuru anaa akuru: Hwehwɛ akuru foforo a ɛyɛ den na ɛte sɛ abotan wɔ awotwaa no so anaa mu. Eyinom betumi ayɛ yaw anaasɛ ebetumi ayera.
• Nsakrae a ɛba ne kɛse anaa ne nsusuwii mu: Hwɛ sɛ ebia awotwaa biako ayɛ kɛse mpofirim anaasɛ ne nsɛso asesa anaa.
• Rehono:Hwɛ sɛ ebia ɔfã biako anaa awotwaa no nyinaa te sɛ nea ahonhon anaa.
• Ɛyaw anaa akisikuru: Hyɛ no nsow sɛ ɛyɛ yaw soronko bere a wugyina hɔ anaasɛ woka wo ho, anaasɛ sɛ beae biako yɛ mmerɛw kɛse a. Ɛtɔ da bi a, ɛyaw yi nso tumi trɛw kɔ yafunu ase anaa asen mu.
• Te a wote nka sɛ wo mu yɛ duru: So ade a emu yɛ duru anaasɛ ɛtwetwe a ɛyɛ soronko wɔ awotwaa no fã biako?
• Ɛyaw a ɛyɛ kusuu wɔ asen anaa yafunu ase: Ɛtɔ mmere bi a, awotwaa mu haw betumi ama asen anaa yafunu ase ayɛ yaw a ɛyɛ kusuu.

Sɛ wote nka anaa wuhu biribi a ɛyɛ soronko te sɛ eyi a, mma wo ho nnpopo. Nanso mmu w’ani ngu so nso.

Sɛ wote nka sɛ biribi yɛ nwonwa a, dɛn na woyɛ? So ɛsɛ sɛ wusuro?

Nea edi kan koraa no, yɛsrɛ sɛ mma wo ho nnpopo! Esiane sɛ wote nka sɛ akuru anaa nsakrae bi aba nti, ɛnkyerɛ sɛ ɛyɛ kokoram. Mpɛn pii no, wɔyɛ:

• Cysts - Eyinom yɛ kotoku a nsuo ahyɛ mu ma a asiane biara nni ho.
• Nyarewa - Nyarewa betumi aba wɔ awotwaa mu anaasɛ epididymis no mu. Ayaresa ahorow wɔ hɔ a wɔde sa wɔn.
• Hydrocele - nsuo a eboaboa ano twa awotwaa no ho hyia.
• Varicocele - Ntini a ɛwɔ awotwaa mu a ɛho ahonhon.

Ntease ahorow pii a asiane biara nni ho te sɛ eyi betumi aba.

Nanso, adeɛ a ɛho hia paa ne sɛ, sɛ wowɔ sɛnkyerɛnne bi a ɛyɛ soronko anaa ɛyɛ adwenem naayɛ a, ma ɛntena w’adwene mu na, a worenhu amane anaa w’ani nnye ho no, kɔ oduruyɛfoɔ nkyɛn ntɛm ara sɛdeɛ wobɛtumi. Ɛnfa ho sɛ ɛyɛ w’abusua oduruyɛfo anaasɛ oduruyɛfo a ɔhwɛ ntini mu yare.

Oduruyɛfo no bɛhwɛ wo. Ebia ɔbɛkra biribi te sɛ ultrasound scan. Eyi bɛma woahu nea ɛwɔ wo mmadwoa mu pefee. Afei oduruyɛfo no bɛkyerɛ wo ayaresa a ehia.

Mma nsusuw sɛ, "Ɛyɛ me aniwu dodo sɛ mɛkɔ oduruyɛfo nkyɛn" anaasɛ "Ɛnyɛ hwee, ɛbɛyɛ yiye wɔ n'ankasa so." W’akwahosan ne nea ɛho hia.

Asɛmfua bi a ɛfa awotwaa mu kokoram ho

Sɛnea yɛadi kan aka no, awotwaa mu kokoram yɛ yare a ɛtaa ba mmerante mu, nanso sɛ wohu ntɛm a, ɛsa no kɛse yiye (bɛboro 95%) . Mpɛn pii no, nea ɛka ayaresa no ho ne oprehyɛn a wɔde yi awotwaa a asɛe no. Ebia nnipa binom nso behia nnuru a wɔde sa yare anaa radiotherapy.

Sɛ wunya saa kokoram yi mpo a, wubetumi atra ase sɛnea ɛsɛ na apɔwmuden wɔ ayaresa akyi. Afei nso, mpɛn pii no, sɛ woyi awotwaa biako mpo a, ɛnka sɛnea wubetumi awo mma no. Enti, biribiara nni hɔ a enti ɛsɛ sɛ yesuro. Ade a ɛho hia sen biara ne sɛ wubehu no ntɛm na woafi ase sa yare. Ɛno nti na saa `(Testicular Self-Exam)` yi boa paa.

Nea etwa to no, nneɛma a ɛsɛ sɛ wokae (Take-Home Message) .

Okay, afei momma yɛnkae wo nneɛma a ɛho hia sen biara a ɛsɛ sɛ wode sie w’adwene mu fi nea yɛaka ho asɛm no mu:

• Yɛ TSE pɛnkoro ɔsram biara: Ma eyi nyɛ w’akwahosan nhyehyɛe no fã. Ɛnyɛ den sɛ wobɛyɛ bere a wowɔ shower mu no.
• Hu wo tebea a "ɛyɛ daa": Hu wo ho yiye wɔ sɛnea wo mmadwoa taa te nka ne sɛnea ɛte no ho.
• Sɛ wuhu nsakrae bi a, nsuro sɛ wobɛkɔ oduruyɛfo nkyɛn: Mmu w’ani ngu adwenem naayɛ ketewaa bi mpo so. Mma w’ani nnwu anaasɛ mfa ntwentwɛn wo nan ase. Hwehwɛ nnuruyɛfo afotu ntɛm ara.
• Akuru dodow no ara nyɛ kokoram: Nanso, ɛho hia sɛ wɔhwehwɛ mu.
• Wotumi sa awotwaa mu kokoram: titiriw sɛ wohu ntɛm a.

Saa `(Testicular Self-Exam)` yi yɛ ɔkwan a ɛnyɛ den, nanso ɛwɔ tumi kɛse a wobɛfa so agye wo mmarima akwahosan ho asodi na wode nsiyɛ aboa. Enti, fi ase hwɛ eyi so fi nnɛ. Ka eyi ho asɛm kyerɛ wo nnamfo nso. Nhumu ne ahobammɔ a eye sen biara! Yɛrepɛ mo nyinaa akwahosan pa!

Testicles, Ne Ho Nhwehwɛmu, Testicular Self-Exam, TSE, Mmarima Akwahosan, Testicular Kokoram, Ntɛm a Wohu