Nnipa pii susuw sɛ nufu mu kokoram yɛ yare a ɛka ɛnanom ne nananom a wɔn mfe akɔ anim nkutoo. Ebia woresusuw nso sɛ, "Oh, meda so ara yɛ abofra, merennya." Ɛnyɛ biribi a wobetumi abu wɔn ani agu so. Mmea bi wɔ hɔ a wohyia saa yare yi ntɛm sen sɛnea yesusuw, kyerɛ sɛ, wɔ mmofraase. Ɛno nti na ɛho hia paa sɛ wo, titiriw sɛ ababaa no, sɛ wuhu eyi.
Susuw ho hwɛ, sɛ eyi too odiyifo bi a wagye din a...
Ebia woate Hollywood odiyifo Christina Applegate ho asɛm. Asram kakraa bi ansa na wɔrehu sɛ ɔwɔ nufu mu kokoram no, na ne maame nso reko atia yare no. Ɛno nti na na Christina reyɛ aduruyɛ mu nhwehwɛmu, anaasɛ mammograms daa fi bere a odii mfe 30 no.
Nanso bere a odii mfe 36 no, ne duruyɛfo no ka kyerɛɛ no sɛ ne nufu mu yɛ den dodo sɛ wɔbɛyɛ no mammogram, na ɛsɛ sɛ wɔyɛ no MRI scan. MRI no ne nea ɛboaa no ma ohuu ne kokoram no ntɛm ara . Saa asɛm yi akyi no, ohui sɛ mmabaa pii wɔ hɔ a wɔwɔ asiane mu, nanso wontumi ntɔ MRI. Saa asɛm yi akyi no, ofii fapem bi ase sɛ wɔbɛkyerɛkyerɛ mmabaa eyi ho ade na wɔama wɔn MRI mfonini a wontua hwee anaasɛ ne bo nyɛ den.
Asuade a yebetumi anya afi saa asɛm yi mu ne sɛ mfe a obi adi, abusuakuw, ne dibea mfa yare yi ho. Enti, ɛho hia sɛ yɛn nyinaa hu eyi.
Nneɛma a ɛsɛ sɛ wuhu sɛ ababaa
Mprempren nufu mu kokoram reyɛ kɛse wɔ mmea a wonnii mfe 40. Enti, dɛn na ɛsɛ sɛ wuhu fa ho? Nokwasɛm ahorow bi a ɛho hia a ɛfa ho ni.
| Nneɛma a ɛsɛ sɛ wuhu | Sɛ yɛbɛka no tiawa a... (nkyerɛkyerɛmu) . |
|---|---|
| 1. Hwɛ wo nufu so yiye. | Obiara nnim wo nufu no yiye sen wo wɔ sɛnea ɛte ne sɛnea ɛte daa no ho. Wo ne wo duruyɛfo nkasa mfa nufu mu nhwehwɛmu a wobɛyɛ pɛnkoro ɔsram biara ho. Saa kwan no so no, wubetumi ahu akuru, nsakrae, honam ani nsakrae, anaa ɛyaw biara a ɛyɛ soronko ntɛm. |
| 2. Sɛ wote biribi nka a, kɔ so ka ho asɛm. | Sɛ wote biribi te sɛ akuru bi wɔ wo nufu mu, na w'abusua anaa wo nnuruyɛfo mpo ka sɛ, "Woda so ara yɛ abofra, ɛyɛ sɛnea ɛte ara kwa" a, mmu w'ani ngu so. Ɛsɛ sɛ wokasa ma wo ho. Oduruyɛfo bi kaa ababaa bi a ɔtee nka sɛ ne ho ayɛ kurukuruwa bere a na wadi mfe 18 na wohui sɛ ɔwɔ nufu mu kokoram a ɛto so IV bere a na wadi mfe 22. Ɔkɔɔ so ka kyerɛɛ nnuruyɛfo no, nanso obiara amfa no aniberesɛm, na ɔkae sɛ “ɔyɛ abofra dodo.” |
| 3. Paw nnuruyɛfo kuw a ɛfata wo | Mmara biara nni hɔ a ɛkyerɛ sɛ ɛsɛ sɛ wufi ase sa yare wɔ oduruyɛfo a odi kan a wobɛkɔ no nkyɛn no nkyɛn. Nufu mu kokoram nyɛ yare a ehia sɛ wɔsa no ntɛm ara. Wowɔ bere a wode bɛpaw nnuruyɛfo kuw bi a wote nka sɛ wɔn ho tɔ wo, wotie wo yiye, na wɔwɔ nimdeɛ wɔ ayaresa foforo a wobetumi apaw ho. Sɛ nhwɛso no, ɛho hia sɛ wunya nimdeɛ wɔ neoadjuvant therapy ne molecule markers a ɛwɔ kokoram nkwammoaa mu no ho. |
| 4. Yɛ w’ankasa wo tebea mu nhwehwɛmu. | Sua sɛnea wo yare no te ne sɛnea ɛkɔ so. Te sɛnea eyinom bɛka w’ayaresa no ase. Nsuro sɛ wubebisa wo duruyɛfo nsɛm. Nkwaseasɛm biara nni hɔ, asɛmmisa biara ho hia. Wubetumi anya nsɛm wɔ intanɛt so afi wɛbsaet ahorow a wogye di te sɛ breastcancer.org ne Young Survival Coalition. |
| 5. Wo ne afoforo te sɛ wo nni nkitaho | Ebetumi ate nka sɛ woayɛ ankonam kɛse bere a worefa biribi a ɛte sɛɛ mu wɔ wo mfe 20 anaa 30 mu no. Wo ne mmea afoforo a wɔne wo bɔ tipɛn a wɔrefa eyi mu no nni nkitaho. Bisa wo duruyɛfo no mmoa wɔ eyi ho. Sɛ mpo eyi nyɛ kuw bi a wususuwii pɛn sɛ wobɛka ho a, ebetumi ayɛ ahoɔden fibea kɛse a ɛbɛboa wo ma woagyina ankonamyɛ ne ɔhaw a wote nka bere a worefa saa akwantu yi mu no ano. |
"Me te nka sɛ me ho ayɛ kurukuruwa" - dɛn na ɛsɛ sɛ meyɛ mprempren?
Fa no sɛ wote biribi te sɛ akisikuru a ɛyɛ soronko wɔ wo nufu mu, wo honam ani akisikuru, anaa wo nsateaa a ɛho ahonhon.
Mmu sɛnea wote nka wɔ wo nipadua ho no adewa da. Sɛ obi bu n’ani gu nea woka so mpo a, kɔ so ka ho asɛm. Nya aduruyɛ mu adwene a ɛto so abien sɛ ɛho hia a.
Ade a edi kan a ɛsɛ sɛ woyɛ ne sɛ woremmɔ hu. Afei, kɔ oduruyɛfo nkyɛn ntɛm ara. Ɔbɛhwɛ wo na sɛ ɛho hia a, ɔde wo bɛkɔ akɔyɛ ``Mammogram`` anaa `` Ultrasound Scan`` . Ɛtɔ da bi a, wobetumi ayɛ ``biopsy`` de afa akuru no fã ketewaa bi na wɔahwɛ mu. Wɔyɛ eyinom nyinaa de si nea wowɔ no so dua pɛpɛɛpɛ.
Sɛ yɛde rewie a, nufu mu kokoram yɛ yare a wotumi sa yiye sɛ wohu ntɛm a. Nea ɛsɛ sɛ woyɛ ara ne sɛ wobɛhwɛ wo nipadua so na woahwehwɛ aduruyɛ mu afotu bere a wuhu nsakrae biara ara pɛ. Mma wo werɛ mmfi saa nneɛma yi esiane sɛ woyɛ abofra kɛkɛ nti. W’akwahosan wɔ wo nsam.
Nkrasɛm a Wɔde Kɔ Fie
- Mmofra a obi bedi nyɛ awerɛhyem sɛ obenya nufu mu kokoram. Hu eyi wɔ mfe biara a woadi mu.
- Hwɛ sɛnea wo nufu te sɛ nea ɛfata. Sɛ wuhu nsakrae biara a ɛyɛ soronko (akuru, honam ani nsakrae, ɛyaw) a, kɔ oduruyɛfo nkyɛn ntɛm ara.
- Sɛ obiara mmu n’ani ngu wo haw ahorow so a, kɔ so ka ho asɛm. Nya adwene a ɛto so abien sɛ ɛho hia a.
- Hwehwɛ ayaresa a wubetumi apaw no mu yiye na paw nnuruyɛfo kuw a wowɔ wɔn mu ahotoso kɛse ne wɔn a wobetie wo.
- Ɛnyɛ wo nko ara. Wo ne mmabaa foforɔ a wɔrefa saa akwantuo yi mu no nni nkitaho. Ɛbɛyɛ ahoɔden fibea kɛse ama wo.
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