Sɛ ɛsɛ sɛ wutu mmirika kɔ tiafi bɛyɛ mpɛn du wɔ nnɔnhwerew abien mu a, ebia wubesusuw sɛ, "Oo, so biribi asɛe me?" Sɛ wo nso wote nka sɛ wo ho yɛ hyew, wo ho yɛ wo hyew, anaasɛ wo ho yɛ wo yaw bere a woretow wo ho , ɛnde yiw... hokwan pa wɔ hɔ sɛ nea woresusuw ho no teɛ. Eyi betumi ayɛ akisikuru a ɛma obi nya akisikuru . Mma ɛnhaw wo, momma yɛnka eyi ho asɛm tiawa.
Dɛn ankasa ne akisikuru a ɛma obi nya akisikuru?
Sɛ yɛbɛka no tiawa a, akisikuru yɛ ɔyare mmoawa a wɔtaa nya wɔ nsu mu ( UTI ). Mpɛn pii no, mmoawa a wɔhyɛn yɛn urethra mu na wɔtrɛw kɔ akisikuru no mu na ɛde ba. Eyi ne nea ɛde ɔhaw te sɛ yafunu ase yaw ne hia a ehia sɛ wɔtaa tow nsu ba.
Ɔfã a eye sen biara ne sɛ, ɛnyɛ nea asiane wom. Wo duruyɛfo betumi denam nhwehwɛmu kakraa bi a ɛnyɛ den so ahu. Ɛyɛ mmerɛw yiye nso sɛ wɔbɛsa. Nanso sɛ wotaa nya saa nyarewa yi a, ebia wo duruyɛfo bɛpɛ sɛ ɔyɛ nhwehwɛmu pii de hu nea ɛde ba.
Dɛn ne ɔyare mmoawa yi ho sɛnkyerɛnne?
Wɔ hia a ehia sɛ wɔtaa tow nsu ne ɛyaw ne ɔhyew bere a wɔreto nsu akyi no, sɛnkyerɛnne afoforo pii wɔ hɔ. Momma yɛnhwɛ nea wɔyɛ.
| Nsɛnkyerɛnne a ɛkyerɛ | Nkyerɛmu |
|---|---|
| Ɛho hia sɛ wɔtaa tow nsu | Te a wɔte nka sɛ ɛsɛ sɛ wɔtow nsu bio, ɛwom mpo sɛ akisikuru no mu da mpan de. |
| Mogya a ɛwɔ nsu mu | Mogya a ɛyɛ pink, kɔkɔɔ, anaa bruu a ɛwɔ nsu no mu. |
| Yafunu ase yaw/a ɛnyɛ dɛ | Nhyɛso, akisikuru, anaasɛ ɛyɛ den wɔ yafunu ase anaa akyi berɛmo mu. |
| Nsakrae a ɛba sɛnea nsu a ɛwɔ nsu mu no te mu | Mununkum a wɔde tow anaasɛ hua a ano yɛ den a ɛnyɛ dɛ. |
Na sɛ ɛto mmofra nkumaa nso ɛ?
Mmofra nkumaa taa da sɛnkyerɛnne koro no ara adi te sɛ mpanyimfo bere a wɔanya akisikuru mu yare no. Eyinom bi ne nsu a wɔtaa tow ne ɛyaw. Ɛtɔ mmere bi a, abofra a wɔatete no wɔ tiafi mpo tumi tow wɔn ntade a onnim. Wɔ nkokoaa ne mmofra nkumaa mu no, atiridiinini yɛ sɛnkyerɛnne a ɛtaa ba. Nanso, ɛnyɛ bere nyinaa na atiridiinini ne ɔyare mmoawa yi wɔ abusuabɔ.
Dɛn nti na yenya saa nyarewa yi?
Mpɛn pii no, yɛn nsu a yɛde fa nsu mu no ye paa sɛ ɛbɔ yɛn ho ban fi mmoawa ho. Nanso ɛtɔ mmere bi a, saa nhyehyɛe a wɔde bɔ wɔn ho ban yi di nkogu. Ɛno ne bere a ɔyare mmoawa ba. E. coli, mmoawa bi a wohu wɔ yɛn aduan mu no taa fa akisikuru no mu na ɛde nyarewa yi ba. Eyi nso betumi asi wɔ nna akyi, nanso ɛnyɛ bere nyinaa na ɛno na ɛde ba.
Nea ɛho hia sen biara ne sɛ akisikuru a obi anya akisikuru nyɛ yare a ɛde ɔyare ba. Ɛno kyerɛ sɛ wontumi ntrɛw mfi onipa biako so nkɔ foforo so.
Dɛn nti na yare yi haw me bere nyinaa?
Nnipa binom taa nya saa nyarewa yi, titiriw mmea. Nhwehwɛmufo susuw sɛ ebia awosu mu nneɛma di dwuma. Sɛ wo maame anaa wo nuabea nya saa nyarewa yi mpɛn pii a , ebia wobɛkɔ asiane kɛse mu.
Bio nso:
- Ɔbarima ne ɔbea nna mu dwumadi: Eyi betumi ama mmoawa a epira a ɛwɔ akisikuru no mu no ayɛ kɛse.
- Nnuru a wɔde kum mmadwoa a wɔde di dwuma: Saa nnuru a wɔde siw awo ano yi betumi akum mmoawa a mfaso wɔ so a wɔfrɛ wɔn Lactobacilli a ɛwɔ ɔbea awotwaa mu no. Saa mmoawa a mfaso wɔ so yi bɔ yɛn ho ban fi mmoawa a wɔde nyarewa ba no ho.
- Menopause: Saa bere yi akyi no, Lactobacilli mmoawa dodow a ɛwɔ mmea nipadua mu no so tew. Tumi a wotumi ma akisikuru no mu da mpan koraa nso so tew kakra, na ɛma asiane a ɛwɔ hɔ sɛ wobenya ɔyare mmoawa no yɛ kɛse.
- Nsu kakraa bi a wɔnom: Sɛ nipadua no mu nsu ho tew a, nsu a ɛba nipadua no mu no so tew, na ɛno ma mmoawa a wɔhohoro wɔn ho no so tew na ebetumi ama wɔanya ɔyare mmoawa.
Wobɛyɛ dɛn ahu eyi, Oduruyɛfo?
Nea edi kan no, wo duruyɛfo bebisa wo wo yare no ho sɛnkyerɛnne na wayɛ wo nipadua mu nhwehwɛmu. Mpɛn pii no, ɛno ara dɔɔso na ama wɔahu sɛ ɛyɛ ɔyare mmoawa anaa.
Anyɛ saa a, wɔbɛka akyerɛ wo sɛ yɛ wo nsu mu nhwehwɛmu.
- Nsuo mu Nhwehwɛmu: Eyi hwɛ wo nsu mu nhwehwɛmu mu sɛ mmoawa, mogya, anaa akisikuru anaa.
- Nsuo a Wɔde Yɛ Nsuo: Saa sɔhwɛ yi boa ma wohu mmoawa pɔtee a wɔde ɔyare no reba.
Nsonsonoe a ɛda akisikuru ne asaabo mu yare ntam
Te sɛ akisikuru no, asaabo mu yare nso yɛ UTI. Nanso, asaabo mu yare yɛ tebea a emu yɛ den kɛse .
| Ɔyare mmoawa no su | Nneɛma atitiriw a ɛwom |
|---|---|
| Akisikuru a Wɔde Yɛ Akisikuru | Nsuo mu yareɛ, nsuo a wɔtaa to, yafunu ase yaw. |
| Asaabo mu Nyarewa | Atiridiinini, awɔw, ɛyaw wɔ akyi anaa akyi afã abien no nyinaa, akisikuru, anaa ɔfe. |
Sɛ wowɔ asaabo mu yare ho sɛnkyerɛnne a, ɛsɛ sɛ wokɔ oduruyɛfo nkyɛn ntɛm ara . Mma ntwentwɛn wo nan ase sɛ wobɛkɔ Emergency Department (ETU) sɛ ɛho hia a.
Henanom na wohia sɔhwɛ titiriw?
Nsu mu yare a ɛba bere ne bere mu no nyɛ akwahosan ho haw kɛse. Nanso, wɔ tebea horow bi mu no, ɛho hia sɛ wuhu nea ɛde ba ankasa, titiriw wɔ nnipa a wɔhyɛ saa akuw yi mu no fam:
- Wɔ mmofra nkumaa fam
- Wɔ mmarima fam (esiane sɛ mmarima ntaa nnya saa ɔyare yi nti, ebetumi ayɛ yare foforo ho sɛnkyerɛnne) .
- Wɔn a wɔn asaabo asɛe no fam
- Mmea a wonya nyarewa bɛboro mprɛnsa afe biara anaasɛ mogya wɔ wɔn nsu mu
Wɔ tebea horow a ɛtete saa mu no, oduruyɛfo no betumi de nhwehwɛmu ahorow te sɛ:
- Nkwammoaa mu nhwehwɛmu:Wɔde adwinnade a ɛte sɛ afiri a ɛyɛ tratraa (a mfoninitwa afiri wom) fa nsu a ɛkɔ nsu mu no mu na wɔhwehwɛ akisikuru no mu. Sɛ ɛho hia a, wobetumi afa ntini bi (biopsy) nso akɔyɛ nhwehwɛmu.
- Mfoninitwa: Ultrasound, CT scan, ne MRI scan tumi hu nneɛma te sɛ akisikuru ne asaabo mu abo.
- X-ray nhwehwɛmu titiriw afoforo: Wɔde aduru soronko bi (contrast dye) gu nipadua no mu de hwɛ sɛnea asaabo, akisikuru, ne nsu a ɛkɔ nsu mu no yɛ adwuma.
Ɔkwan bɛn so na wɔsa?
Ebia akisikuru a emu nyɛ den no ankasa befi hɔ wɔ nna kakraa bi mu. Sɛ ɛnte saa a, nnuru a ekum ɔyare mmoawa ne ayaresa titiriw. Ɛsɛ sɛ wufi ase te nka sɛ wo ho tɔ wo wɔ da koro anaa nnanu akyi bere a woafi aduru no ase no. Nanso, ɛho hia sɛ wonom nnuru a wo duruyɛfo akyerɛw ama wo no nyinaa bere tenten no nyinaa.
Wɔtaa kyerɛw nnuru a ekum ɔyare mmoawa ma mmea nnafua 3-7. Sɛ ɔyare no mu yɛ den anaasɛ ɛsan ba bio a, ebia ɛho behia sɛ wonom aduru no nnafua 7-10. Sɛ wowɔ ayaresa tebea afoforo te sɛ asikreyare anaa asaabo mu haw a, ebia ebehia sɛ wonom aduru no kyɛ.
Nsuo mu yareɛ a ɛba bere a wɔyem
Asiane a ɛwɔ hɔ sɛ obi benya UTI no kɔ soro wɔ nyinsɛn mu esiane nsakrae a ɛba nipadua no mu nti. Bere a akokoaa no nyin wɔ awotwaa no mu no, ɛde nhyɛso ba akisikuru no so. Eyi betumi asiw nsu a ɛsen no ano na ɛde ɔyare mmoawa aba. Nsɛnkyerɛnne ne nea ɛde ba no te sɛ nea ɛte wɔ nnipa afoforo fam no.
Nanso, UTI bere a nyinsɛn no betumi de nsɛnnennen afoforo aba, te sɛ mogya mmoroso (pre-eclampsia) ne awo a ɛba ntɛm. Enti, sɛ wowɔ sɛnkyerɛnne ahorow a ɛkyerɛ sɛ wowɔ nsu mu yare bere a wonyinsɛn a, akyinnye biara nni ho sɛ ɛsɛ sɛ wohwehwɛ aduruyɛfo afotu.
Ahotɔ a wubetumi ayɛ wɔ fie
Bere a worenya ayaresa no, wubetumi anya ahotɔ afi nneɛma yi mu:
- Nom nsu pii, nanso twe wo ho fi nneɛma te sɛ nsa, kɔfe, tii, ne nnuan a ɛyɛ nnuhwam ho. Wobetumi ama yare no ho sɛnkyerɛnne no asɛe kɛse.
- Fa aduru a ɛma ɛyaw ano brɛ ase. Bisa wo duruyɛfo no ho asɛm.
- Tena aguaree a ɛyɛ hyew mu bɛyɛ simma 15-20.
- Fa nsu a ɛyɛ hyew toa (heating pad) gu wo yafunu ase.
- Kwati sɛ wobɛda kosi sɛ ɔyare mmoawa no bɛsa.
Nkrasɛm a Wɔde Kɔ Fie
- Nsu a wɔtaa tow, nsu mu yare, ne yafunu ase yaw ne sɛnkyerɛnne atitiriw a ɛkyerɛ sɛ obi anya akisikuru.
- Mma w’ani ngu saa sɛnkyerɛnne ahorow yi so, titiriw sɛ wo nso wowɔ sɛnkyerɛnne ahorow te sɛ atiridiinini ne akyi yaw a.
- Kɔ oduruyɛfo nkyɛn na woahu yare no yiye na wɔasa no yare.
- Ɛho hia yiye sɛ wobɛnom nnuru a ekum ɔyare mmoawa a oduruyɛfo no akyerɛw ama wo no bere nyinaa, a worempa da koro mpo.
- Nom nsu pii da mũ no nyinaa. Eyi bɛboa ma woasiw nyarewa ano na aboa wo ma wo ho atɔ wo ntɛmntɛm.
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