So wo nso wote nka sɛ woabrɛ bere nyinaa, wote nka sɛ woayɛ mmerɛw? Anaasɛ wowɔ ɔhaw ahorow te sɛ wo nsa ne wo nan a ɛyɛ wo yaw, anaasɛ wowɔ ɔhaw ahorow a ɛma wokae ade? Eyinom betumi ayɛ vitamin B12 a enni wo nipadua mu ho sɛnkyerɛnne. Enti sɛ oduruyɛfo ma wo vitamin B12 aduru a, emu biako ne nsu a ɛtɔ gu wo tɛkrɛma ase yi. Momma yɛnka eyi ho asɛm nnɛ ara kwa.
Dɛn ne vitamin B12 yi? Dɛn na saa aduru yi yɛ?
Sɛ yɛbɛka no tiawa a,
vitamin B12 ho hia na ama yɛn ntini ne mogya mu nkwammoaa kɔkɔɔ no ayɛ adwuma yiye. Sɛ vitamin B12 a ɛwɔ yɛn nipadua mu no so tew a, ɔhaw ahorow sɔre. Yɛtaa nya vitamin yi fi aduan a yedi mu. Nanso, nnipa binom aduan (titiriw wɔn a wonni nam) anaa aduan mu haw mma nipadua no ntumi nnye no yiye. Ɛno ne bere a wɔde vitamin B12 a wɔde gu mu no di dwuma. Sɛ wɔde si tɛkrɛma ase a, ɛtwetwe kɔ mogya no mu tẽẽ, na ɛma wɔn a wɔwɔ yafunu mu haw no ho wɔ mfaso kɛse. Wɔyɛ eyi na ama vitamin B12 dodow a ɛba fam a ɛwɔ nipadua no mu no asan aba na wɔasiw sɛnkyerɛnne ahorow a efi nea enni nipadua no mu ba no ano.
Nneɛma a ɛsɛ sɛ woka kyerɛ wo duruyɛfo ansa na woafi saa aduru yi ase
Ansa na ɔde aduru yi bɛma wo no, ɛho behia sɛ wo duruyɛfo hu w’akwahosan tebea a edi mũ. Enti,
hwɛ hu sɛ wobɛka akyerɛ wɔn sɛ wowɔ tebea horow a ɛwɔ ase ha no bi a.
- Leber yare: Eyi yɛ awosu mu yare a ɛntaa nsi a ɛka aniwa.
- Iron anaa folic acid a ɛba nipadua no mu a ɛba fam: Eyinom nso yɛ aduannuru a ɛne mogya wɔ abusuabɔ.
- Megaloblastic anemia : Eyi yɛ mogya a ɛtɔ kɔ nipadua mu a efi vitamin B12 anaa folic acid a enni nipadua mu ba.
- Sɛ wo ho yɛ wo hyew wɔ vitamin B12, cobalt, nnuru afoforo, nnuan, kɔla ahorow a wɔayɛ , anaa nneɛma a wɔde sie ho a.
- Sɛ woanyinsɛn anaasɛ worebɔ mmɔden sɛ wubenyinsɛn a.
- Sɛ woyɛ ɛna a ɔma nufu a.
Wo duruyɛfo no begyina saa nsɛm yi so asi gyinae sɛ ebia aduru yi fata wo anaasɛ ɛnsɛ.
Ɔkwan bɛn so ankasa na wode saa aduru yi di dwuma?
Ɛsɛ sɛ wode saa aduru yi di dwuma sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ. Kenkan akwankyerɛ a ɛwɔ toa no so no yiye.
- Mpɛn pii no, ɛsɛ sɛ wode eyi hyɛ wo tɛkrɛma ase na wokura mu kakra.
- Wubetumi anom eyi ansa na woadidi anaa bere a woadi akyi, nanso sɛ wo yafunu mu yɛ wo yaw a, ɛbɛyɛ papa sɛ wobɛfa no ne aduan.
- Mma nnnom pii nsen nea oduruyɛfo no ka kyerɛ wo sɛ fa no. Mfa nni dwuma mpɛn pii nsen nea wɔakyerɛw ama wo.
Sɛ wode saa aduru yi rema mmofra nkumaa a, hwɛ hu sɛ wo ne wo duruyɛfo bɛkasa afa ho. Ɛwom sɛ wobetumi de saa aduru yi ama mmofra wɔ tebea horow bi mu de, nanso nneɛma bi wɔ hɔ a ɛsɛ sɛ wɔhwɛ yiye wɔ ho.
Sɛ wonom nnuru pii a, dɛn na ɛsɛ sɛ woyɛ?
Sɛ wususuw sɛ woanom nnuru pii sen sɛnea wususuw wɔ akwanhyia mu a,
ɛsɛ sɛ woyɛ ho biribi ntɛm ara. Sɛ ɛba saa a, wubetumi afrɛ
Ɔman Awuduru Ho Amanneɛbɔbea a ɛwɔ Colombo Ɔman Ayaresabea . Anaasɛ, kɔ ayaresabea a ɛbɛn wo no
Emergency Department (ETU) ntɛm ara sɛnea wubetumi.
Nea ɛho hia sen biara: Saa aduru yi yɛ ma wo nkutoo. Mfa w’aduru nkyɛ obi foforo da. Ebetumi ayɛ nea asiane wom.
Na sɛ mepa nnuru dodow bi nso ɛ?
Sɛ wo werɛ fi sɛ wobɛnom dose bi a, fa no bere a woakae ara pɛ. Nanso, sɛ ɛkame ayɛ sɛ bere aso sɛ wobɛma wo dodow a edi hɔ no a, twa dodow a woayera no so na fa wo dodow a edi hɔ no wɔ bere a woahyɛ da ayɛ no mu.
Mfa nnuru abien prɛko pɛ da mfa nsiesie dodow a woayera no. Nneɛma afoforo a ebia ɛne aduru yi bedi nkitaho
Nneɛma bi betumi aka sɛnea aduru yi yɛ adwuma. Sɛ worenom saa aduru yi a, hwɛ nneɛma a edidi so yi.
- Nsaden
- Colchicine - Eyi yɛ aduru a wɔde ma nyarewa te sɛ gout .
Saa list yi nwie pɛyɛ. Enti, ka
nnuru a wonom nyinaa (sɛ́ ebia nnuruyɛfo afoforo akyerɛw ama wo anaasɛ woatɔ wɔ nnurutɔnbea), nhabannuru, vitamin, ne nnuru a wɔde ka aduan ho a wode di dwuma no ho asɛm kyerɛ wo duruyɛfo . Afei nso, sɛ wonom sigaret anaa wonom nsa a, ka kyerɛ wo duruyɛfo.
Nneɛma a ɛsɛ sɛ wohwɛ yiye wɔ ho bere a worenom nnuru no
Bere a worenom saa aduru yi no, kɔ ayaresabea ahorow sɛnea wo duruyɛfo kyerɛ wo no kɔhwɛ wo tebea no. Sɛ wo yare no ho sɛnkyerɛnne no ankɔ yiye, anaasɛ ɛte sɛ nea ɛreyɛ kɛse a, ka kyerɛ wo duruyɛfo ntɛm ara.
Nsunsuanso bɔne a ebetumi afi aduru no mu aba
Te sɛ aduru biara no, eyi betumi de ɔhaw ahorow aba nnipa binom so, nanso ɛnyɛ obiara na onya bi.
Nneɛma a ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ ntɛm araNneɛma a mpɛn pii no ɛnyɛ aniberesɛm, nanso ɛsɛ sɛ wobɔ wo duruyɛfo amanneɛ sɛ ɛkɔ so a
| Nsunsuanso bɔne | Nkyerɛkyerɛmu ne nea ɛsɛ sɛ wɔyɛ |
|---|
| Nneɛma a ɛma obi ho yɛ no hyew | Sɛ wunya sɛnkyerɛnne ahorow mpofirim te sɛ honam ani akisikuru, ɛyaw, anim, anofafa, tɛkrɛma, anaa menewa a ɛho ahonhon a, eyi yɛ ntɛmpɛ. Hwehwɛ nnuruyɛfo afotu ntɛm ara. |
| Ayamtuo | Nkate a ɛne sɛ obi nni baabiara. |
| Ɔbrɛ | Nkwa a enni nipadua mu ho nkate. |
| Tipaeɛ | Tipaeɛ. |
| Abofono | Sɛ wote nka sɛ wobɛfe. |
Saa nsɛm a wɔahyehyɛ yi nka nsunsuanso bɔne a ebetumi aba nyinaa ho. Sɛ wuhyia biribi a ɛyɛ soronko ka eyinom ho a, wo ne wo duruyɛfo nka ho asɛm.
Ɔkwan bɛn so na ɛsɛ sɛ mede aduru no sie?
- Fa sie baabi a mmofra ne afieboa ntumi nkɔ hɔ .
- Fa sie wɔ dan mu hyew (a ɛwɔ digrii Celsius 20 kosi 25 ntam). Twe wo ho fi ɔhyew ne nsu a ɛboro so ho.
- Mfa nnuru a ne bere atwam nni dwuma. Tow wɔn gu.
Ɔkwan bɛn so na wotow nnuru a aka a ne bere atwam no gu?
Ɛho hia sɛ wɔtow nnuru a ne bere atwam anaa nea wɔmpɛ no gu yiye. Hwɛ nneɛma a wɔde ahyɛ mu anaa nea wɔakyerɛw so no mu hwɛ sɛ ɛsɛ sɛ wɔtow gu nwura mu anaasɛ wɔhohoro gu tiafi mu anaa. Sɛ wunnim a, bisa wo duruyɛfo. Sɛ ɛyɛ nea asiane biara nni ho sɛ wobɛtow aduru no agu a, yi aduru no fi toa no mu, fa biribi te sɛ kɔfe a wɔayam, dɔte, anaa mpataa nwura a wɔde adi dwuma fra mu, na fa gu kotoku anaa ade a wɔatoto mu denneennen mu. Eyi bɛboa ma aduru no ankɔ obi foforo nsam.
Nkrasɛm a Wɔde Kɔ Fie
- Vitamin B12 yɛ aduannuru a ɛho hia ma yɛn ntini ne mogya mu nkwammoaa kɔkɔɔ .
- Saa nsu a ɛtɔ gu tɛkrɛma ase yi yɛ ɔkwan a ɛyɛ mmerɛw a wɔfa so sa vitamin B12 a enni nipadua no mu.
- Ansa na wubefi saa aduru yi ase no, ka w’akwahosan tebea nyinaa ne nnuru afoforo a wonom nyinaa ho asɛm kyerɛ wo duruyɛfo.
- Fa dodow no sɛnea wo duruyɛfo akyerɛ wo no pɛpɛɛpɛ. Mfa pii nnye da.
- Sɛ wonom nnuru pii anaasɛ wo ho yɛ wo hyew kɛse a, kɔ baabi a wɔhwɛ wɔn a wɔwɔ ayaresa a egye ntɛmpɛ (ETU) ntɛm ara.
- Mfa w’aduru nkyerɛ afoforo da.
Vitamin B12, Vitamin B12 a enni nipadua mu, Sublingual solution, Sublingual solution, Mogya a ɛtɔ kɔ nipadua mu, Ntini mu ntini, B12 drops Sinhala, Vitamin B12 a enni hɔ Sinhala
💬 Comments (0)
Wɔnnya nyɛɛ nsɛm biara. Fa wo nsɛm no ka ho wɔ ha nea edi kan.
Fa wo nsɛm no ka ho