Ɛyɛ ahodwiriw kakra sɛ wubehu wo srade dodow wɔ wo mogya mu nhwehwɛmu mu. Esiane sɛ srade a ɛdɔɔso ntaa mma obi nnya yare no ho sɛnkyerɛnne biara nti, yɛn mu dodow no ara hu ho asɛm bere a yɛayɛ aduruyɛ mu nhwehwɛmu daa akyi nkutoo. Nanso mma ɛnhaw wo. Ade a ɛho hia sen biara ne sɛ wubedi ho dwuma yiye. Nnuruyɛfo ne akwahosan ho adwumayɛfo kuw bi wɔ hɔ a wobetumi aboa wo ma woadi tebea yi ho dwuma. Momma yɛnhwɛ wɔn a wobetumi aboa wo wɔ akwantu yi mu ne nea wɔyɛ.
Anamɔn a edi kan ne nea ɛho hia sen biara: W’abusua oduruyɛfo (Primary Care Doctor) .
Onipa a odi kan na ɔho hia sen biara a wubehyia no wɔ wo srade akwantu no mu ne w’abusua oduruyɛfo. Mpɛn pii no, wɔnam mogya mu nhwehwɛmu (Lipid Profile) a wɔyɛ bere a wɔreyɛ aduruyɛ mu nhwehwɛmu afe biara no so na ɛkyerɛ wo srade dodow.
Oduruyɛfo no ne wo bɛkasa afa saa nneɛma yi ho:
- Asetra mu nsakrae: Ɛkyerɛkyerɛ wo nneɛma te sɛ sɛnea wubedi aduan pa na woateɛteɛ w’apɔw mu da biara da ho.
- Nnuru: Ɛtɔ mmere bi a, asetra mu nsakrae nkutoo betumi anyɛ nea ɛdɔɔso. Wɔ tebea horow a ɛtete saa mu no, ebia wo duruyɛfo besi gyinae sɛ obefi ase anom nnuru na ama wo srade a ɛwɔ wo mu no so atew.
- Wɔde wo bɛkɔ animdefo nkyɛn: Ɛdenam wo tebea so no, w’abusua oduruyɛfo de wo bɛkɔ animdefo afoforo nkyɛn ma wɔahwɛ eyi mu kɔ akyiri.
Enti, ɛho hia yiye sɛ wo ne w’abusua oduruyɛfo bɛkɔ so adi nkitaho daa, wobɛkɔ akɔhwɛ wo daa, na woahwɛ ahu sɛ w’ayaresa nhyehyɛe no reyɛ adwuma yiye.
Hena ne saa srade ho ɔbenfo yi?
Ebia saa din yi yɛ foforo kakra ma wo. Sɛ yɛbɛka no tiawa a, srade ho ɔbenfo yɛ oduruyɛfo a ne ho akokwaw wɔ nneɛma te sɛ srade (srade) a ɛwɔ mogya mu, te sɛ srade mu.
Mpɛn pii no, sɛ wo srade a ɛwɔ wo mu no dɔɔso yiye, wowɔ awosu mu ade bi a ɛde ba, anaasɛ wonyɛ n’ade yiye wɔ ayaresa a wɔtaa de di dwuma ho a, ebia w’abusua duruyɛfo de wo bɛkɔ srade ho ɔbenfo nkyɛn. Obesua wo tebea no ho ade akɔ akyiri na waboa wo ma woayɛ ayaresa nhyehyɛe a ɛfata wo kɛse.
Sɛnea ɛbɛboa wo ma woayɛ aduan: aduan ho ɔbenfo
Abusuabɔ a emu yɛ den da mu duru a ɛkɔ soro ne srade a ɛdɔɔso ntam. Enti, w’adidi su a wobɛsakra no ho hia na ama woatumi adi srade a ɛwɔ wo mu no so. Susuw ho hwɛ, kilogram 5 kosi 10 pɛ a wobɛtew so no betumi atew wo "srade bɔne" (LDL) dodow so kɛse.
Eyi ne bere a aduan ho ɔbenfo mmoa bɛyɛ nea ɛho hia.
- Wɔbɛyɛ aduannuru ho nhyehyɛe a ɛfata w’akwahosan tebea ne w’asetra kwan.
- Ɛkyerɛ wo kwan wɔ nnuan a ahoɔdennuru pii wom na srade nnim, dodow a ɛsɛ sɛ wudi, ne sɛnea wubedi nnuan a starch wom (te sɛ paanoo, aburow, ne noodles) so.
- Wɔbɛma wo nkuranhyɛ ne mmoa a wuhia bere a woreyɛ nsakrae wɔ adidi su foforo yi mu no.
So ɛyɛ hormone ho haw? Afei kɔ oduruyɛfo bi a ɔhwɛ nipadua no mu.
Nnipa binom srade a ɛdɔɔso no fi ɔhaw ahorow a ɛwɔ nipadua no mu nkwaadɔm mu. Endocrinologist yɛ oduruyɛfo a ne ho akokwaw wɔ nyarewa a ɛfa hormone mu ho .
Tebea horow a edidi so yi betumi ama srade a ɛwɔ mogya mu akɔ soro:
- Asikyireyareɛ
- Hypothyroidism a ɛma mogya tu
- Polycystic Ovary Syndrome (PCOS) a ɛma obi nya awotwaa mu ntini pii (PCOS) .
- Nkwammoaa mu Nkwammoaa mu Nyarewa
- Cushing Yare a Ɛyɛ Fɛ
Sɛ wowɔ saa tebea yi a, endocrinologist bɛsa hormone haw no. Sɛ wɔsa nea ɛde ba no a, wo srade dodow befi ase adi wo ho so fi awosu mu.
Hwɛ koma mu: Mmoa a efi komayare ho oduruyɛfo hɔ
Ade a ɛyɛ hu sen biara a ebetumi asi bere a "srade bɔne" (LDL) dodow kɔ soro bere tenten ne sɛ saa srade nketenkete yi betumi ayɛ kɛse wɔ mogya ntini (ntini) no mu. Yɛfrɛ srade a ɛwɔ so yi ‘plaque’ . Bere kɔ so no, saa nsensanee yi ma mogya ntini no yɛ teateaa, na esiw mogya no kwan.
Wɔfrɛ saa tebea yi wɔ aduruyɛ mu sɛ atherosclerosis . Ɛno ne ade titiriw a ɛde komayare ba.
Sɛ w’abusua oduruyɛfo susuw sɛ wowɔ asiane yi a, ɔde wo bɛkɔ komayare ho oduruyɛfo nkyɛn . Koma ho oduruyɛfo no bɛyɛ nhwehwɛmu a ɛho hia (te sɛ ECG, Echo, ne nea ɛkeka ho), ahwɛ sɛ ebia wo mogya ntini mu asiw, na ɔne w’ayaresa kuw no mufo a aka no ayɛ adwuma de ayɛ ayaresa nhyehyɛe a eye sen biara. Wɔ tebea horow bi a emu yɛ den mu no, ebia ɛho behia sɛ wɔyɛ koma oprehyɛn.
Nsɛmmisa a ɛho hia a ɛsɛ sɛ wubisa wo duruyɛfo
Ɛho hia sɛ wohwɛ srade a ɛdɔɔso so ansa na abɛyɛ akwahosan ho haw a emu yɛ den. Nsɛmmisa bi a ɛsɛ sɛ wubisa wo duruyɛfo sɛ wuhu sɛ wo srade a ɛwɔ wo mu no dɔɔso ni. Nsuro sɛ wobɛbisa wɔn.
| Asɛmmisa a ɛsɛ sɛ wobisa | Dɛn nti na asɛmmisa yi ho hia? |
|---|---|
| Dɛn na ɛrema me srade a ɛwɔ me mu no akɔ soro? | Eyi boa ma yɛte ase sɛ ebia efi aduan a wodi, awosu mu nneɛma, anaa aduruyɛ mu tebea foforo bi. |
| Nsakrae bɛn na ɛsɛ sɛ meyɛ wɔ m’aduan mu? | Sɛ wubesua anammɔn a mfaso wɔ so a wobetumi de ahyɛ da biara da asetra mu. |
| Mɛyɛ dɛn atumi ateɛteɛ m’apɔw mu dwoodwoo? | Sɛnea ɛbɛyɛ a wubehu sɛnea wode wo ho bɛhyɛ apɔw-mu-teɛteɛ mu dwoodwoo sɛ wowɔ akwahosan ho haw afoforo a. |
| So ɛsɛ sɛ menom nnuru? Sɛ saa a, dɛn ne wɔn, na dɛn na ɛbɛba? | Sɛnea ɛbɛyɛ a wubenya w’ayaresa nhyehyɛe ne nea efi mu ba (sɛ ɛwɔ hɔ a) ho ntease a emu da hɔ. |
| Mpɛn ahe na ɛsɛ sɛ mesan hwɛ me srade dodow mu bio? | Sɛ wɔbɛhwɛ sɛnea ayaresa ahorow no rekɔ so na sɛ ɛho hia a, wɔayɛ nsakrae. |
| So ɛsɛ sɛ mekɔ animdefo afoforo nkyɛn? | Sɛ yɛbɛte ɔhwɛ nhyehyɛe a edi mũ no ase ne nea ɛyɛ anammɔn a edi hɔ no. |
Nkrasɛm a Wɔde Kɔ Fie
- Cholesterol a ɛdɔɔso yɛ tebea a ‘ɛyɛ komm’. Enti, ɛho hia yiye sɛ wobɛkɔ akɔhwɛ wo wɔ aduruyɛ mu daa a wontwɛn sɛ yare no ho sɛnkyerɛnne bɛda adi.
- Ade a edi kan a ɛho hia sen biara a wubegyina wɔ w’ayaresa akwantu no mu ne w’abusua oduruyɛfo. Wo ne no nkasa pefee.
- Ɛdenam wo tebea so no, ebia ebehia sɛ wohwehwɛ mmoa fi animdefo te sɛ komayare ho ɔbenfo, ntini mu yare ho ɔbenfo, anaa aduan ho ɔbenfo hɔ.
- Nsuro da sɛ wubebisa nsɛm afa wo tebea ne ayaresa ho. Wo tebea no a wobɛte ase no ne ade a edi kan a wobɛfa so adi ho dwuma.
- Te sɛ nnuru no, aduan pa ne apɔw-mu-teɛteɛ daa yɛ nneɛma abien a ɛho hia a ɛma wotumi siw srade ano.
👩🏽 ⚕️ Nsɛmmisa foforo (FAQs)
💬 Oduruyɛfo bɛn ankasa ne Endocrinologist?
‘Endocrinologist’ yɛ oduruyɛfo a ne ho akokwaw wɔ nipadua no ‘hormones ne endocrine glands’ mu. Eyi kyerɛ sɛ oyi ne oduruyɛfo titiriw a ɔsa nneɛma te sɛ asikreyare, thyroid nsɛm, ne srade/srade mu yare.
💬 Bere bɛn na ɛsɛ sɛ obi a ɔnom cholesterol/asikreyare aduru daa no kɔ Endocrinologist nkyɛn?
MBBS/Abusua Oduruyɛfo betumi adi srade dodow a ɛfata anaa asikreyare ho dwuma. Nanso, sɛ wɔantumi anhyɛ wo asikre/srade dodow so ɛmfa ho sɛ wonom nnuru (Uncontrolled Diabetes/Hyperlipidemia), anaasɛ wowɔ thyroid haw anaa ntini mu kokoram a, akyinnye biara nni ho sɛ wuhia Endocrinologist afotu na ama wo hormone dodow akari pɛ!
💬 Hormone nyarewa afoforo bɛn na ‘ɛyɛ den’ a endocrinologist betumi asa?
Asikreyare akyi no, wodi nyarewa a emu yɛ den yiye ho dwuma. Sɛ nhwɛso no: 1) PCOS (polycystic ovary syndrome), a ɛma mmea hwere wɔn mma, 2) hormone haw ahorow a akisikuru a ɛwɔ pituitary gland (amemene) mu de ba, 3) nnompe mu yare (nnompe a ɛyera ntɛm), ne 4) kokoram a ɛyɛ hu a egyina hormone so (Thyroid Cancer / Adrenal Cancers) betumi ahwɛ yiye denam nnuruyɛfo atitiriw yi so.
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