Anxiety Screener (GAD-7)

Anxiety Screener (GAD-7) – නිරෝගී ලංකා Anxiety Screener — GAD-7 Validated Tool | RefreshBalance
💆
GAD-7 Validated

Anxiety Screener

Answer 7 questions to screen for generalised anxiety disorder level

❓ Frequently Asked Questions

Is this a definitive diagnosis?
No. The GAD-7 is a screening tool used by doctors and mental health professionals to help identify symptoms. It is not an official diagnosis. Only a qualified clinician (like a psychiatrist or psychologist) can make a formal diagnosis.
What do the scores mean (GAD-7)?
0–4: Minimal anxiety; 5–9: Mild anxiety; 10–14: Moderate anxiety; 15–21: Severe anxiety. Scores of 10 or above typically prompt further clinical evaluation.
What should I do if my score is high?
If your score is 10 or higher, it is highly recommended that you book an appointment with a general practitioner (GP) or a mental health professional. If you are in immediate distress, please contact emergency services or a crisis helpline.

Understanding the GAD-7 Anxiety Scale

Anxiety is one of the most common mental health challenges globally. The Generalized Anxiety Disorder 7-item (GAD-7) scale is a widely used and clinically validated tool that doctors use to quickly screen for generalized anxiety disorder (GAD). It helps characterize the frequency and severity of anxious feelings.

Measuring Anxiety Symptoms

The 7 questions focus on the core symptoms of anxiety, such as excessive worry, difficulty controlling worry, and irritability over the past two weeks. By providing a numeric score, it allows both you and your doctor to track your mental health over time, see if interventions are working, and decide if more intensive therapy or medication is appropriate.

What the Score Doesn’t Tell You

While the GAD-7 is high-precision, it doesn’t account for all forms of anxiety (like specific phobias or OCD) and it doesn’t consider your clinical history. It is a starting point for a conversation with a health professional, not the final word. Always talk to a doctor about your results.

⚕️ Medical Disclaimer: This screener is for educational and informational purposes only. Do not use it as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing thoughts of self-harm, please contact a suicide prevention hotline or seek immediate emergency care.
⚕️ For educational purposes only🔒 No data stored✅ Free to use

Understanding the GAD-7 Anxiety Scale

Anxiety is one of the most common mental health challenges globally. The Generalized Anxiety Disorder 7-item (GAD-7) scale is a widely used and clinically validated tool that doctors use to quickly screen for generalized anxiety disorder (GAD). It helps characterize the frequency and severity of anxious feelings.

Measuring Anxiety Symptoms

The 7 questions focus on the core symptoms of anxiety, such as excessive worry, difficulty controlling worry, and irritability over the past two weeks. By providing a numeric score, it allows both you and your doctor to track your mental health over time, see if interventions are working, and decide if more intensive therapy or medication is appropriate.

What the Score Doesn’t Tell You

While the GAD-7 is high-precision, it doesn’t account for all forms of anxiety (like specific phobias or OCD) and it doesn’t consider your clinical history. It is a starting point for a conversation with a health professional, not the final word. Always talk to a doctor about your results.

⚕️ Medical Disclaimer: This screener is for educational and informational purposes only. Do not use it as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing thoughts of self-harm, please contact a suicide prevention hotline or seek immediate emergency care.