Depression Screener (PHQ-9)

Depression Screener (PHQ-9) – නිරෝගී ලංකා Depression Screener — PHQ-9 Validated Tool | RefreshBalance
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PHQ-9 Validated

Depression Screener

Answer 9 questions to assess the level of depressive symptoms over the last two weeks

❓ Frequently Asked Questions

Is this a definitive diagnosis?
No. The PHQ-9 is a standardized tool used by doctors and mental health professionals to characterizethe frequency and severity of symptoms. It is a screen, not an official clinical diagnosis. A qualified clinician must meet with you to provide a formal diagnosis.
What do the scores mean (PHQ-9)?
0–4: Minimal symptoms; 5–9: Mild depression; 10–14: Moderate depression; 15–19: Moderately severe depression; 20–27: Severe depression. A score of 10 or above is a common threshold for considering further evaluation or treatment options.
What should I do if my score is high?
If your score is 10 or higher, it’s very important to talk to a health professional (GP, psychologist, or psychiatrist). If you are experiencing thoughts of self-harm (question 9), please seek help immediately by calling a crisis line or your local emergency services.

Understanding the PHQ-9 Depression Scale

Depression is more than just feeling sad; it’s a medical condition that affects how you think, feel, and function daily. The Patient Health Questionnaire-9 (PHQ-9) is the standard clinical tool used globally by primary care physicians and specialists to measure the severity of depressive symptoms. It was developed in the early 2000s and has since become the gold standard in behavioral health screening.

Measuring Depressive Symptoms over Time

The 9 questions specifically target the criteria for Major Depressive Disorder (MDD) as defined in the DSM-IV/DSM-5. By identifying the frequency of these symptoms (such as loss of interest, sleep issues, or difficulty concentrating), the PHQ-9 allows clinicians to determine a severity score. This numeric value is especially useful for tracking whether treatments like therapy or medication are successfully reducing symptoms over weeks or months.

When and How to Use the PHQ-9

The tool can be used periodically (e.g., every 4 weeks) as you go through treatment or as a starting point for your first mental health consultation. If you’ve been feeling “off” for more than two weeks, taking this screener and sharing the results with your doctor can drastically speed up the diagnostic process and help you get the support you need.

⚕️ Medical Disclaimer: This screener is for educational and informational purposes only. Do not use it as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing thoughts of self-harm, please contact a suicide prevention hotline or seek immediate emergency care.
⚕️ For educational purposes only🔒 No data stored✅ Free to use

Understanding the PHQ-9 Depression Scale

Depression is more than just feeling sad; it’s a medical condition that affects how you think, feel, and function daily. The Patient Health Questionnaire-9 (PHQ-9) is the standard clinical tool used globally by primary care physicians and specialists to measure the severity of depressive symptoms. It was developed in the early 2000s and has since become the gold standard in behavioral health screening.

Measuring Depressive Symptoms over Time

The 9 questions specifically target the criteria for Major Depressive Disorder (MDD) as defined in the DSM-IV/DSM-5. By identifying the frequency of these symptoms (such as loss of interest, sleep issues, or difficulty concentrating), the PHQ-9 allows clinicians to determine a severity score. This numeric value is especially useful for tracking whether treatments like therapy or medication are successfully reducing symptoms over weeks or months.

When and How to Use the PHQ-9

The tool can be used periodically (e.g., every 4 weeks) as you go through treatment or as a starting point for your first mental health consultation. If you’ve been feeling “off” for more than two weeks, taking this screener and sharing the results with your doctor can drastically speed up the diagnostic process and help you get the support you need.

⚕️ Medical Disclaimer: This screener is for educational and informational purposes only. Do not use it as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing thoughts of self-harm, please contact a suicide prevention hotline or seek immediate emergency care.