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An farikolo ka "Auto Pilot" sigida: An ka Autonomic Nervous System dɔn cogo nɔgɔman na!

An farikolo ka "Auto Pilot" sigida: An ka Autonomic Nervous System dɔn cogo nɔgɔman na!

Yala i delila k’i yɛrɛ ɲininka i dusukun bɛ bugɔ cogo min na k’a sɔrɔ a ma jɔ hali ni i bɛ sunɔgɔba la, i bɛ ninakili cogo min na k’a sɔrɔ i yɛrɛ ma a dɔn wa? I man kan ka miiri o kow la, tiɲɛ tɛ? U bɛ kɛ u yɛrɛma, i n’a fɔ auto pilot (auto pilote) kan. O cogo de la an bɛna kuma an farikolo kɔnɔ sigida kabakoma kan, min bɛ i n’a fɔ ɔridinatɛriba, min bɛ an farikolo ka baara nafamaw bɛɛ ɲɛminɛ. O ye farikolo-ɲɛnajɛ-yɔrɔ ye min bɛ wele ko Autonomic Nervous System (ANS) .

N’an y’a fɔ cogo nɔgɔman na, farikolo-ɲɛnajɛ-yɔrɔ min bɛ wele ko autonome nervous system, o ye mun ye?

Walasa k’o faamu, an ka fɔlɔ ka an ka farikoloɲɛnajɛ bɛɛ lajɛ. An ka hakiliɲagami bɛ i n’a fɔ baarakɛyɔrɔba dɔ ka sigicogo.

1. Cɛmancɛ-farikolo-yɔrɔ : O bɛ Kɛ an ka kùnkolo ni kɔkolo dɔrɔn de ye. Farikolo la, latigɛ bɛɛ bɛ Kɛ ani cikan bɛɛ bɛ Kɔrɔsi ka Bɔ yan.

2. Nɛrɛmuguma lamini : O bɛ farikolo fan bɛɛ nɛrɛmuguma bɛɛ lajɛlen na fo ka se kunsɛmɛ ni kɔkolo ma. Nin ye 'rɛzo ye min bɛ cikanw Ta ka Bɔ biroba la ka Taa farikolo yɔrɔ tɔw bɛɛ la, ka cikanw Lasegin ka Bɔ yen.

Sisan, nin bolofara in, n’o ye Periférique Nerveux System ye, o fana tilalen don yɔrɔ fila ye.

  • An bɛ min Kɛ n’an ka miiriliw ye, o yɔrɔ min bɛ Kɔrɔsi (Somatic Nervous System): N’i b’a fɛ k’i bolo kɔrɔta, n’i b’a fɛ ka taama, n’i b’a fɛ ka kuma... o kɔrɔ ye ko i bɛ fɛn o fɛn Kɛ, i ka fanga kɔrɔ, i n’a fɔ i b’a fɛ cogo min na, o bɛ Kɔrɔsi o yɔrɔ in fɛ.
  • Système nerveux autonome : An ka ɲɛmɔgɔba bɛ na yan. Nin ye autonome nervous system ye an bɛ kuma min kan bi. A bɛ ɲɛnamaya baara nafamaw kɔlɔsi, i n’a fɔ i dusukun tantanni, i ninakili, dumunikɛcogo, ani sumaya, minnu tɛ se ka kɛ i bolo.

N’an y’a fɔ cogo nɔgɔman na, farikolo-ɲɛnajɛ-yɔrɔ yɛrɛmahɔrɔnyalen de bɛ i farikolo ka otomatiki baara bɛɛ ɲɛnabɔ minnu ka kan i ka ɲɛnamaya kama, k’a sɔrɔ i yɛrɛ m’a dɔn.

Yɔrɔba saba bɛ nin Auto Pilot sitɛmu in na!

O yɛrɛmahɔrɔnya-yɔrɔ in fana tilalen don ‘yɔrɔ fitinin saba ye. I n’a fɔ mobili teliya ni frein, o fila bɛ baara kɛ ɲɔgɔn fɛ walasa farikolo ka to balansi la.

Sistɛmu yɔrɔ dɔ Baara min kɛra (nɔgɔya la) .
Sympathique nerveux (système nerveux sympathique) ye Nin ye an farikolo "teliya" ye. A bɛ farikolo labɛn kɔrɔtɔko, farati walima degunko dɔ kama. O bɛ Weele ko " kɛlɛ-walima-boli " jaabi.
Sistɛmu nɛrɛmuguma min bɛ wele ko Parasimpathique Nin bɛ i n'a fɔ an farikolo ka "frein". A bɛ farikolo hakili sigi, k’a lafiya, ka fanga mara. O bɛ Weele ko " rest-and- digest" jaabi.
Kɔnɔbara basigilen Nin ye nɛrɛmuguma rezo danfaralen ye min kɛrɛnkɛrɛnnen don an ka dumunikɛminɛnw na , wa a bɛ a ka baara ɲɛminɛ. Dɔw yɛrɛ b'a Weele ko "sɔgɔsɔgɔninjɛ filanan".

Miiri k’a filɛ i bɛ ka taama sira kan, wulu dɔ barila ka bin i kan. I dusukun bɛ wuli joona, i ninakili bɛ teliya, i ɲɛw bɛ bonya, i bɛ sumaya, ani i bɛ i labɛn ka boli. O waati de la i ka hinɛcogo b’i labɛn ka kɔrɔtɔko kunbɛn.

Sisan, miiri k’a filɛ, farati tɛmɛnen kɔfɛ, i bɛ na so, ka dumuni duman dun, ani i lafiyalen don. O waati la, i dusukun tantanni bɛ segin a cogo kɔrɔ la, i ninakili bɛ kɛ cogo la, ani i ka dumunikɛcogo bɛ daminɛ. O cogo de la Parasympathetic system bɛ farikolo hakili sigi ka segin a cogo kɔrɔ la.

Balan min bɛ o fila ni ɲɔgɔn cɛ, o nafa ka bon kosɛbɛ an ka ɲɛnamaya kɔnɔ.

Fɛn jumɛnw de bɛ an farikolo kɔnɔ, nin sigida in bɛ olu mara?

A bɛ fɛn minnu mara, i bɛna kabakoya olu lisɛli la. Tiɲɛ na, a bɛ se ka fɔ ko a bɛ an farikolo yɔrɔ kolomaw bɛɛ mara, hali an ka baarakɛcogo otomatiki.

Farikolo yɔrɔ/farikolo yɔrɔ Waleya kɔlɔsili
ƝɛwƝɛkisɛ bɛ bonya ka bonya ka kɛɲɛ ni yeelen hakɛ ye min bɛ don ɲɛ na, wa a bɛ a ɲɛmajɔ ni a bɛ a kɛrɛfɛ walima ni a bɛ yɔrɔ jan.
Glande (Glande) minnu bɛ yen Ɲɛji bɛ bɔ, daji bɛ bɔ da la, ani nugu bɛ bɔ.
Golo Sumaya kunbɛnni. Ani fana, ni aw sirannen don walima ni aw fariganna, aw kunsigi bɛ bonya ka da o wale in kan.
Dusukun ni joli siraw Dusukun tantanni ni fanga kɔlɔsili, tansiyɔn.
Fogonfogon Ka dɔ fara ninakiliyɔrɔw bonya kan walima ka dɔ bɔ u la.
Dumunikɛcogo Dumunikɛcogo, banakɔtaa, ani nɔgɔ bɔli kunbɛnni.
Sugunɛ ni kɔnɔboli Pankreyasi bɛ ɔrimɔni dɔw dilan i n’a fɔ inisɔndiya ani ka fanga sɔrɔli kɔlɔsi sugunɛ fɛ.
Sugunɛ kɛcogo Sugunɛbilenni baara ani sugunɛ kunbɛnni.
Bangecogo O cogoya in nafa ka bon cɛnimusoya lawulili ni baarakɛcogo la.

Bana jumɛnw bɛ nɔ bila nin sigida in na?

An bɛ o tiɲɛni in wele ko autonome nervous system autonome neuropathie.Kun damadɔ bɛ o la.

  • Sukarodunbana (Sukarodunbana suguya 2): Ni sukarodunbana ma kunbɛn ka mɛn, o nɛrɛmugumaw bɛ se ka tiɲɛ. Tansiyɔn jiginni orthostatique, o min ye bana taamasiɲɛ ye min ka teli ka sɔrɔ, o ye faritanabana ye ni a wulila yɔrɔnin kelen.
  • Farikolo tangacogo: Bana minnu na farikolo yɛrɛ ka farikolo tangalanw bɛ bin o nɛrɛmugumaw kan. Misali dɔ ye Guillain-Barré ka bana ye.
  • Banakisɛw : Nin nɛrɛmuguma ninnu bɛ se ka tiɲɛ banakisɛw fɛ i n’a fɔ sidabanakisɛ ani banakisɛw fɛ i n’a fɔ Lyme bana.
  • Protéines abnormales bilali : Bana minnu bɛ i n’a fɔ amiloïdose, farikolojɔlifɛn minnu bɛ dalajɛ farikolo la, olu bɛ se ka farikolojidɛsɛ tiɲɛ.
  • Witamini dɛsɛ : Witamini dɛsɛ, kɛrɛnkɛrɛnnenya la witamini B12, o bɛ se ka kɛ sababu ye ka farikolo yɔrɔw tiɲɛ.
  • Tosiniw : Nɛgɛ gɛlɛnw i n’a fɔ mɛkisikalan ni plɔmu, fɛnɲɛnamafagalanw, ani dɔlɔmin kojugu, olu bɛ se ka farikolojidɛsɛ bila mɔgɔ la.
  • Joginni: Joginni, kɛrɛnkɛrɛnnenya la kɔ ni kɔkolo la, o bɛ se ka farikolojidɛsɛ in tiɲɛ.
  • Tumuw : Kansɛri suguya dɔw ni tumu minnu tɛ kansɛri ye, olu fana bɛ se ka nin sigida in baara bali.

Taamasiɲɛ minnu bɛ gɛlɛya dɔ jira

Ni gɛlɛya dɔ bɛ nin sigida in na, taamasiɲɛ minnu bɛ bɔ, olu bɛna ɲɔgɔn ta ka kɛɲɛ ni tiɲɛni kɛra yɔrɔ min na. Nka taamasiɲɛ minnu ka teli ka ye, olu dɔw filɛ nin ye.

  • A barika banna ka dimi ani ka a kunkolo jɛya k’a to jɔlen na.
  • Dusukun tantanni jugumanba (arrhythmies).
  • Dumuni munumunu gɛlɛya (dysphagie).
  • Dumuni kɛli kɔfɛ, kɔnɔbara falenni (gastroparesis).
  • Kɔnɔboli walima tuma dɔw la kɔnɔboli.
  • Sugunɛ walima banakɔtaa kunbɛnni gɛlɛya (incontinence).
  • Sumaya kojugu (hyperhidrose) walima sumaya dɛsɛ (anhidrose).
  • Gɛlɛyaw i n’a fɔ cɛnimusoya dɛsɛ.
  • A ka gɛlɛn ka waati funteni muɲu.

Min nafa ka bon, o ye ko nin taamasiɲɛ ninnu bɛ se ka sɔrɔ bana caman wɛrɛw fana na. O la, ni nin taamasiɲɛ in bɛ aw la, a nafa ka bon kosɛbɛ aw ka taa dɔgɔtɔrɔso la sisan walasa ka a sababu tigitigi dɔn.

An bɛ o sigida nafama in lakana cogo di?

Aw bɛ se ka min kɛ ka ɲɛ, o ye ka tiɲɛni bali nin farikolo yɛrɛmahɔrɔnyalen in na. Fɛn nɔgɔman damadɔw bɛ yen i bɛ se ka minnu kɛ walasa k’o kɛ.

  • Dumuni dafalen dun : Dumuni minnu nafa ka bon witamini B la, kɛrɛnkɛrɛnnenya la, olu dunni nafa ka bon kosɛbɛ farikoloɲɛnajɛ kɛnɛya la.
  • Aw ye aw yɛrɛ tanga dɔrɔgu ni dɔlɔmin ma:Olu ye fɛnw ye minnu bɛ farikolo yɔrɔw tiɲɛ k’a ɲɛsin u yɛrɛ ma.
  • Aw bɛ aw farikolo girinya ɲuman mara ani ka farikoloɲɛnajɛ kɛ: O bɛ se ka dɔ bɔ banaw farati la i n’a fɔ sukarodunbana, o min ye farikolojidɛsɛ sababuba ye.
  • Aw bɛ bana basigilenw kunbɛn ka ɲɛ: Ni bana dɔw bɛ aw la i n’a fɔ sukarodunbana walima tansiyɔn jiginni, aw bɛ dɔgɔtɔrɔ ka laadilikanw labato tigitigi. Aw bɛ aw ka furaw ta ka ɲɛ. O bɛ se ka dɔ bɔ o nɛrɛmuguma tiɲɛni na.
  • Aw ka to aw yɛrɛ la: Aw bɛ lakana minɛnw don minnu ka kan aw ka baarakɛyɔrɔ la, ni aw bɛ farikoloɲɛnajɛ kɛ, ani ni aw bɛ bolifɛn boli. A nafa ka bon kosɛbɛ ka kɔkolo ni kɔkolo joginw bali kasaara fɛ.

Take-Home cikan

  • Otonome nervous system ye "auto pilot" system ye min bɛ farikolo ka baara nafamaw (i n'a fɔ dusukun tantanni ni ninakili) kɔlɔsi k'a sɔrɔ i ma i yɛrɛ minɛ.
  • Balan min bɛ nin sigida in yɔrɔw "accelerateur" (Sympathetic) ni "brake" (Parasympathetic) cɛ, o nafa ka bon an ka kɛnɛya sabatili la.
  • Sukarodunbana, dɔlɔmin kojugu, ani banakisɛ dɔw de ye sababuba ye min bɛ se ka nin farikolo in tiɲɛ.
  • A nafa ka bon ka dɔgɔtɔrɔ dɔ ka laadilikan ɲini ni aw ye bana taamasiɲɛw ye i n’a fɔ ɲɛnamini jɔli la, sumayabaliya, walima dumunikɛbaliya.
  • Aw bɛ se ka nin sigida nafama in lakana ni aw bɛ tugu ɲɛnamaya kɛcogo ɲuman na ani ka bana basigilenw ɲɛnabɔ ka ɲɛ.

Farikoloɲɛnajɛ yɛrɛmahɔrɔnyalen, Farikoloɲɛnajɛ, Dusukun tantanni, Ninakili, Kɛlɛ walima boli, Lafiɲɛ ni dumunikɛcogo, hakiliɲagami, sukarodunbana ani farikolojidɛsɛ
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Ko foyi ma bila fɔlɔ. Aw ka kuma fɔlen fara a kan yan a siɲɛ fɔlɔ la.

Aw ka kuma fɔlen fara a kan

Aw ye jatebɔ kɛ: 6 + 6 =
An farikolo ka "Auto Pilot" sigida: An ka Autonomic Nervous System dɔn cogo nɔgɔman na!

An farikolo ka "Auto Pilot" sigida: An ka Autonomic Nervous System dɔn cogo nɔgɔman na!

Yala i delila k’i yɛrɛ ɲininka i dusukun bɛ bugɔ cogo min na k’a sɔrɔ a ma jɔ hali ni i bɛ sunɔgɔba la, i bɛ ninakili cogo min na k’a sɔrɔ i yɛrɛ ma a dɔn wa? I man kan ka miiri o kow la, tiɲɛ tɛ? U bɛ kɛ u yɛrɛma, i n’a fɔ auto pilot (auto pilote) kan. O cogo de la an bɛna kuma an farikolo kɔnɔ sigida kabakoma kan, min bɛ i n’a fɔ ɔridinatɛriba, min bɛ an farikolo ka baara nafamaw bɛɛ ɲɛminɛ. O ye farikolo-ɲɛnajɛ-yɔrɔ ye min bɛ wele ko Autonomic Nervous System (ANS) .

N’an y’a fɔ cogo nɔgɔman na, farikolo-ɲɛnajɛ-yɔrɔ min bɛ wele ko autonome nervous system, o ye mun ye?

Walasa k’o faamu, an ka fɔlɔ ka an ka farikoloɲɛnajɛ bɛɛ lajɛ. An ka hakiliɲagami bɛ i n’a fɔ baarakɛyɔrɔba dɔ ka sigicogo.

1. Cɛmancɛ-farikolo-yɔrɔ : O bɛ Kɛ an ka kùnkolo ni kɔkolo dɔrɔn de ye. Farikolo la, latigɛ bɛɛ bɛ Kɛ ani cikan bɛɛ bɛ Kɔrɔsi ka Bɔ yan.

2. Nɛrɛmuguma lamini : O bɛ farikolo fan bɛɛ nɛrɛmuguma bɛɛ lajɛlen na fo ka se kunsɛmɛ ni kɔkolo ma. Nin ye 'rɛzo ye min bɛ cikanw Ta ka Bɔ biroba la ka Taa farikolo yɔrɔ tɔw bɛɛ la, ka cikanw Lasegin ka Bɔ yen.

Sisan, nin bolofara in, n’o ye Periférique Nerveux System ye, o fana tilalen don yɔrɔ fila ye.

  • An bɛ min Kɛ n’an ka miiriliw ye, o yɔrɔ min bɛ Kɔrɔsi (Somatic Nervous System): N’i b’a fɛ k’i bolo kɔrɔta, n’i b’a fɛ ka taama, n’i b’a fɛ ka kuma... o kɔrɔ ye ko i bɛ fɛn o fɛn Kɛ, i ka fanga kɔrɔ, i n’a fɔ i b’a fɛ cogo min na, o bɛ Kɔrɔsi o yɔrɔ in fɛ.
  • Système nerveux autonome : An ka ɲɛmɔgɔba bɛ na yan. Nin ye autonome nervous system ye an bɛ kuma min kan bi. A bɛ ɲɛnamaya baara nafamaw kɔlɔsi, i n’a fɔ i dusukun tantanni, i ninakili, dumunikɛcogo, ani sumaya, minnu tɛ se ka kɛ i bolo.

N’an y’a fɔ cogo nɔgɔman na, farikolo-ɲɛnajɛ-yɔrɔ yɛrɛmahɔrɔnyalen de bɛ i farikolo ka otomatiki baara bɛɛ ɲɛnabɔ minnu ka kan i ka ɲɛnamaya kama, k’a sɔrɔ i yɛrɛ m’a dɔn.

Yɔrɔba saba bɛ nin Auto Pilot sitɛmu in na!

O yɛrɛmahɔrɔnya-yɔrɔ in fana tilalen don ‘yɔrɔ fitinin saba ye. I n’a fɔ mobili teliya ni frein, o fila bɛ baara kɛ ɲɔgɔn fɛ walasa farikolo ka to balansi la.

Sistɛmu yɔrɔ dɔ Baara min kɛra (nɔgɔya la) .
Sympathique nerveux (système nerveux sympathique) ye Nin ye an farikolo "teliya" ye. A bɛ farikolo labɛn kɔrɔtɔko, farati walima degunko dɔ kama. O bɛ Weele ko " kɛlɛ-walima-boli " jaabi.
Sistɛmu nɛrɛmuguma min bɛ wele ko Parasimpathique Nin bɛ i n'a fɔ an farikolo ka "frein". A bɛ farikolo hakili sigi, k’a lafiya, ka fanga mara. O bɛ Weele ko " rest-and- digest" jaabi.
Kɔnɔbara basigilen Nin ye nɛrɛmuguma rezo danfaralen ye min kɛrɛnkɛrɛnnen don an ka dumunikɛminɛnw na , wa a bɛ a ka baara ɲɛminɛ. Dɔw yɛrɛ b'a Weele ko "sɔgɔsɔgɔninjɛ filanan".

Miiri k’a filɛ i bɛ ka taama sira kan, wulu dɔ barila ka bin i kan. I dusukun bɛ wuli joona, i ninakili bɛ teliya, i ɲɛw bɛ bonya, i bɛ sumaya, ani i bɛ i labɛn ka boli. O waati de la i ka hinɛcogo b’i labɛn ka kɔrɔtɔko kunbɛn.

Sisan, miiri k’a filɛ, farati tɛmɛnen kɔfɛ, i bɛ na so, ka dumuni duman dun, ani i lafiyalen don. O waati la, i dusukun tantanni bɛ segin a cogo kɔrɔ la, i ninakili bɛ kɛ cogo la, ani i ka dumunikɛcogo bɛ daminɛ. O cogo de la Parasympathetic system bɛ farikolo hakili sigi ka segin a cogo kɔrɔ la.

Balan min bɛ o fila ni ɲɔgɔn cɛ, o nafa ka bon kosɛbɛ an ka ɲɛnamaya kɔnɔ.

Fɛn jumɛnw de bɛ an farikolo kɔnɔ, nin sigida in bɛ olu mara?

A bɛ fɛn minnu mara, i bɛna kabakoya olu lisɛli la. Tiɲɛ na, a bɛ se ka fɔ ko a bɛ an farikolo yɔrɔ kolomaw bɛɛ mara, hali an ka baarakɛcogo otomatiki.

Farikolo yɔrɔ/farikolo yɔrɔ Waleya kɔlɔsili
ƝɛwƝɛkisɛ bɛ bonya ka bonya ka kɛɲɛ ni yeelen hakɛ ye min bɛ don ɲɛ na, wa a bɛ a ɲɛmajɔ ni a bɛ a kɛrɛfɛ walima ni a bɛ yɔrɔ jan.
Glande (Glande) minnu bɛ yen Ɲɛji bɛ bɔ, daji bɛ bɔ da la, ani nugu bɛ bɔ.
Golo Sumaya kunbɛnni. Ani fana, ni aw sirannen don walima ni aw fariganna, aw kunsigi bɛ bonya ka da o wale in kan.
Dusukun ni joli siraw Dusukun tantanni ni fanga kɔlɔsili, tansiyɔn.
Fogonfogon Ka dɔ fara ninakiliyɔrɔw bonya kan walima ka dɔ bɔ u la.
Dumunikɛcogo Dumunikɛcogo, banakɔtaa, ani nɔgɔ bɔli kunbɛnni.
Sugunɛ ni kɔnɔboli Pankreyasi bɛ ɔrimɔni dɔw dilan i n’a fɔ inisɔndiya ani ka fanga sɔrɔli kɔlɔsi sugunɛ fɛ.
Sugunɛ kɛcogo Sugunɛbilenni baara ani sugunɛ kunbɛnni.
Bangecogo O cogoya in nafa ka bon cɛnimusoya lawulili ni baarakɛcogo la.

Bana jumɛnw bɛ nɔ bila nin sigida in na?

An bɛ o tiɲɛni in wele ko autonome nervous system autonome neuropathie.Kun damadɔ bɛ o la.

  • Sukarodunbana (Sukarodunbana suguya 2): Ni sukarodunbana ma kunbɛn ka mɛn, o nɛrɛmugumaw bɛ se ka tiɲɛ. Tansiyɔn jiginni orthostatique, o min ye bana taamasiɲɛ ye min ka teli ka sɔrɔ, o ye faritanabana ye ni a wulila yɔrɔnin kelen.
  • Farikolo tangacogo: Bana minnu na farikolo yɛrɛ ka farikolo tangalanw bɛ bin o nɛrɛmugumaw kan. Misali dɔ ye Guillain-Barré ka bana ye.
  • Banakisɛw : Nin nɛrɛmuguma ninnu bɛ se ka tiɲɛ banakisɛw fɛ i n’a fɔ sidabanakisɛ ani banakisɛw fɛ i n’a fɔ Lyme bana.
  • Protéines abnormales bilali : Bana minnu bɛ i n’a fɔ amiloïdose, farikolojɔlifɛn minnu bɛ dalajɛ farikolo la, olu bɛ se ka farikolojidɛsɛ tiɲɛ.
  • Witamini dɛsɛ : Witamini dɛsɛ, kɛrɛnkɛrɛnnenya la witamini B12, o bɛ se ka kɛ sababu ye ka farikolo yɔrɔw tiɲɛ.
  • Tosiniw : Nɛgɛ gɛlɛnw i n’a fɔ mɛkisikalan ni plɔmu, fɛnɲɛnamafagalanw, ani dɔlɔmin kojugu, olu bɛ se ka farikolojidɛsɛ bila mɔgɔ la.
  • Joginni: Joginni, kɛrɛnkɛrɛnnenya la kɔ ni kɔkolo la, o bɛ se ka farikolojidɛsɛ in tiɲɛ.
  • Tumuw : Kansɛri suguya dɔw ni tumu minnu tɛ kansɛri ye, olu fana bɛ se ka nin sigida in baara bali.

Taamasiɲɛ minnu bɛ gɛlɛya dɔ jira

Ni gɛlɛya dɔ bɛ nin sigida in na, taamasiɲɛ minnu bɛ bɔ, olu bɛna ɲɔgɔn ta ka kɛɲɛ ni tiɲɛni kɛra yɔrɔ min na. Nka taamasiɲɛ minnu ka teli ka ye, olu dɔw filɛ nin ye.

  • A barika banna ka dimi ani ka a kunkolo jɛya k’a to jɔlen na.
  • Dusukun tantanni jugumanba (arrhythmies).
  • Dumuni munumunu gɛlɛya (dysphagie).
  • Dumuni kɛli kɔfɛ, kɔnɔbara falenni (gastroparesis).
  • Kɔnɔboli walima tuma dɔw la kɔnɔboli.
  • Sugunɛ walima banakɔtaa kunbɛnni gɛlɛya (incontinence).
  • Sumaya kojugu (hyperhidrose) walima sumaya dɛsɛ (anhidrose).
  • Gɛlɛyaw i n’a fɔ cɛnimusoya dɛsɛ.
  • A ka gɛlɛn ka waati funteni muɲu.

Min nafa ka bon, o ye ko nin taamasiɲɛ ninnu bɛ se ka sɔrɔ bana caman wɛrɛw fana na. O la, ni nin taamasiɲɛ in bɛ aw la, a nafa ka bon kosɛbɛ aw ka taa dɔgɔtɔrɔso la sisan walasa ka a sababu tigitigi dɔn.

An bɛ o sigida nafama in lakana cogo di?

Aw bɛ se ka min kɛ ka ɲɛ, o ye ka tiɲɛni bali nin farikolo yɛrɛmahɔrɔnyalen in na. Fɛn nɔgɔman damadɔw bɛ yen i bɛ se ka minnu kɛ walasa k’o kɛ.

  • Dumuni dafalen dun : Dumuni minnu nafa ka bon witamini B la, kɛrɛnkɛrɛnnenya la, olu dunni nafa ka bon kosɛbɛ farikoloɲɛnajɛ kɛnɛya la.
  • Aw ye aw yɛrɛ tanga dɔrɔgu ni dɔlɔmin ma:Olu ye fɛnw ye minnu bɛ farikolo yɔrɔw tiɲɛ k’a ɲɛsin u yɛrɛ ma.
  • Aw bɛ aw farikolo girinya ɲuman mara ani ka farikoloɲɛnajɛ kɛ: O bɛ se ka dɔ bɔ banaw farati la i n’a fɔ sukarodunbana, o min ye farikolojidɛsɛ sababuba ye.
  • Aw bɛ bana basigilenw kunbɛn ka ɲɛ: Ni bana dɔw bɛ aw la i n’a fɔ sukarodunbana walima tansiyɔn jiginni, aw bɛ dɔgɔtɔrɔ ka laadilikanw labato tigitigi. Aw bɛ aw ka furaw ta ka ɲɛ. O bɛ se ka dɔ bɔ o nɛrɛmuguma tiɲɛni na.
  • Aw ka to aw yɛrɛ la: Aw bɛ lakana minɛnw don minnu ka kan aw ka baarakɛyɔrɔ la, ni aw bɛ farikoloɲɛnajɛ kɛ, ani ni aw bɛ bolifɛn boli. A nafa ka bon kosɛbɛ ka kɔkolo ni kɔkolo joginw bali kasaara fɛ.

Take-Home cikan

  • Otonome nervous system ye "auto pilot" system ye min bɛ farikolo ka baara nafamaw (i n'a fɔ dusukun tantanni ni ninakili) kɔlɔsi k'a sɔrɔ i ma i yɛrɛ minɛ.
  • Balan min bɛ nin sigida in yɔrɔw "accelerateur" (Sympathetic) ni "brake" (Parasympathetic) cɛ, o nafa ka bon an ka kɛnɛya sabatili la.
  • Sukarodunbana, dɔlɔmin kojugu, ani banakisɛ dɔw de ye sababuba ye min bɛ se ka nin farikolo in tiɲɛ.
  • A nafa ka bon ka dɔgɔtɔrɔ dɔ ka laadilikan ɲini ni aw ye bana taamasiɲɛw ye i n’a fɔ ɲɛnamini jɔli la, sumayabaliya, walima dumunikɛbaliya.
  • Aw bɛ se ka nin sigida nafama in lakana ni aw bɛ tugu ɲɛnamaya kɛcogo ɲuman na ani ka bana basigilenw ɲɛnabɔ ka ɲɛ.

Farikoloɲɛnajɛ yɛrɛmahɔrɔnyalen, Farikoloɲɛnajɛ, Dusukun tantanni, Ninakili, Kɛlɛ walima boli, Lafiɲɛ ni dumunikɛcogo, hakiliɲagami, sukarodunbana ani farikolojidɛsɛ
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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