N’a sɔrɔ i ye nin ‘banakisɛ ɲumanw’ ko mɛn nɔnɔmugu piblisitew kɔnɔ telewisɔn na, ɔnhɔn? Walima n’a sɔrɔ i ye i terikɛ dɔ mɛn k’a fɔ ko ninnu ka ɲi i ma ni kɔnɔdimi bɛ i la. Nin ‘banakisɛfagalanw’ ye mun ye tigitigi? U ka ɲi an farikolo ma cogo di? U bɛ se ka dɛmɛ don bana jumɛnw na? An ka kuma fɛn bɛɛ kan cogo nɔgɔman na bi.
N’an y’a fɔ cogo nɔgɔman na, balodɛsɛbanakisɛw ye mun ye?
Probiotiques ye fɛnɲɛnamafagalan ɲɛnama suguya dɔ ye min nafa ka bon an farikolo ma, kɛrɛnkɛrɛnnenya la an banakɔtaa. Aw kana siran, ni an bɛ miiri fɛnɲɛnama misɛnniw na, an bɛ miiri banakisɛw la minnu bɛ bana bila mɔgɔ la. Nka o tɛ ko ye. An bɛ o mɔgɔw wele ko "banakisɛ ɲumanw" . Banakisɛ ɲumanw ni banakisɛ juguw bɛɛ bɛ balo an banakɔtaa la. Walasa ka to kɛnɛya la, a ka kan ka bɛnkan ɲuman sɔrɔ banakisɛ ɲumanw ni banakisɛ jugu ninnu cɛ. Tuma dɔw la, bana walima an bɛ fura minnu ta (kɛrɛnkɛrɛnnenya la banakisɛfagalanw), o balansi bɛ tiɲɛ ani banakisɛ juguw bɛ caya. O waati de la balodɛsɛbanakisɛw bɛ na an dɛmɛ.
An bɛ se ka nin banakisɛ ɲumanw sɔrɔ an yɛrɛ la dumuniw fɛ i n’a fɔ nɔnɔ ni misinɔnɔ. Olu fana bɛ sɔrɔ furakɛlisow la bi furakisɛw, furakisɛw, muguw ani jimafɛnw cogo la. Nka min nafa ka bon kosɛbɛ, o ye ko nin balodɛsɛbanakisɛ suguyaw, walima u suguya tɛ kelen ye. A suguya kelen kelen bɛɛ bɛ dɛmɛ don bana suguya caman na. O la, ka kelen ta dɔrɔn k’a min, o tɛ bɔli kɛ. A nafa ka bon ka baara kɛcogo dɔn tigitigi.
Banakisɛ jumɛnw bɛ se ka dɛmɛ don tiɲɛ na ni balodɛsɛbanakisɛw ye?
I n’a fɔ ɲininiw y’a jira cogo min na, balodɛsɛbanakisɛw bɛ se ka bana caman dɛmɛ. An k’a lajɛ u ye min ye. N ye nin kunnafoni in bila tabali dɔ kɔnɔ min bɛ duguma walasa u faamuyali ka nɔgɔya.
| Dɔgɔtɔrɔso cogoya | Probiotiques bɛ dɛmɛ cogo min na ani a suguyaw |
|---|---|
| Denmisɛnninw ka kɔnɔboli | Kɔlɔsili dɔw y’a jira ko balodɛsɛbanakisɛw bɛ se ka dɛmɛ don ka kɔnɔboli kuntaala dɔgɔya denmisɛnw na. Kɛrɛnkɛrɛnnenya la, suguya minnu bɛ i n’a fɔ Saccharomyces boulardii , Lactobacillus GG (LGG) , Lactobacillus reuteri , ani Lactobacillus rhamnosus , olu bɛ dɛmɛba lase mɔgɔ ma. U bɛ dɛmɛ fana ka kɔnɔboli bali min bɛ sɔrɔ rotavirus fɛ. |
| Kɔnɔboli min bɛ sɔrɔ banakisɛfagalanw fɛ | An b’a dɔn ko tuma dɔw la ni an bɛ banakisɛfagalanw ta, an kɔnɔbara bɛ dimi. O kun ye ko hali ni nin fura ninnu bɛ banakisɛ juguw faga, u bɛ banakisɛ ɲumanw fana faga minnu nafa ka bon an farikolo ma. Banakisɛfagalanw tali o waati la, o bɛ se ka kɛ dɛmɛba ye balikuw ni denmisɛnw bɛɛ ma walasa ka kɔnɔboli bali. |
| Banakɔtaa min bɛ funu | Nin barokun bɛ kuma cogoya jɔnjɔn fila kan. Kelen ye Pouchetis ye. O bɛ kɛ opereli kɔfɛ bana dɔ la min bɛ wele ko Ulcerative Colitis. Probiotiques bɛ se ka dɛmɛ don ka nin bana in bali, nka u tɛ nɔba bila a furakɛli la ni a kɛra siɲɛ kelen. Tɔɔ kelen ye ko Probiotiques fana bɛ se ka dɛmɛ don ka Ulcerative Colitis bali ka segin a kan. |
| Ɲɛgɛnɛsiraw | Ni ŋɛɲɛ bɛ aw den na ka a sababu kɛ misinɔnɔ faritanabana ye, balodɛsɛbanakisɛw bɛ se ka a dɛmɛ. Lactobacillus GG (LGG) , Lactobacillus rhamnosus , walima Bifidobacterium lactis ka ɲi kɛrɛnkɛrɛnnenya la o la. Min nafa ka bon kosɛbɛ, ni ŋɛɲɛ bɛ denbaya kɔnɔ, ɲininiw y’a jira ko balodɛsɛ fura tali kɔnɔmaya waati, i n’a fɔ dɔgɔtɔrɔ y’a fɔ cogo min na, o bɛ se ka dɔ bɔ den ka ŋɛɲɛ sɔrɔli la. |
| Banakɔtaa jugumanba (IBS) . | IBS bɛ mɔgɔ minnu na, kɔnɔboli, kɔnɔboli ani funu taamasiɲɛw bɛ ɲɔgɔn falen-falen. A suguya dɔw i n’a fɔ Bifidobacterium infantis , Bifidobacterium lactis , ani Lactobacillus plantarum bɛ se ka dɛmɛ don ka nin taamasiɲɛ ninnu kunbɛn. |
| Banakɔtaa jugumanba minnu bɛ den bangenen kuraw la (Necrotizing Enterocolitis) . | Nin ye bana jugumanba ye min bɛ sɔrɔ denw na minnu wolola ka kɔn u waati ɲɛ. O la, banakɔtaa bɛ daminɛ ka sa. Sɛgɛsɛgɛli kura y’a jira ko balodɛsɛbanakisɛw i n’a fɔ Lactobacillus rhamnosus GG (LGG) bɛ se ka dɛmɛ don ka nin bana jugu in kunbɛn. Nka nin ye fɛn ye min bɛ kɛ dɔgɔtɔrɔso la pewu dɔgɔtɔrɔw ka kɔlɔsili kɔnɔ. |
E fɛ, balodɛsɛbanakisɛw bɛ se ka dɛmɛ jumɛn wɛrɛ la?
Ka fara nin kuma fɔlenw kan, ɲininikɛlaw bɛ ka a ye ko balodɛsɛbanakisɛw bɛ se ka dɛmɛ don bana damadɔ wɛrɛw la. Nka, ikomi ninnu bɛ Sɛgɛsɛgɛ halibi, u ma Sɔ̀rɔ 100%. Nka, u ye nɔ ɲumanw jira.
- Farigan bɛ denmisɛnniw na
- Sugunɛbilenni ni musoyabana
- Farikoloɲɛnajɛ suguya caman ani sɔgɔsɔgɔninjɛ
- Lakɔtɔsi muɲunbaliya (nɔnɔ ni nɔnɔmafɛnw dunni gɛlɛya) .
- Kɔnɔbara ni fogonfogonlabanaw denmisɛnniw na
- Da kɛnɛya
- Jogindaw gɛlɛyali
- Taamakɛla ka kɔnɔboli
Min nafa ka bon, o ye ko balodɛsɛbanakisɛw bɛɛ tɛ kelen ye. A suguya kɛrɛnkɛrɛnnenw bɛ yen minnu bɛ bɛn bana kelen-kelen bɛɛ ma. O de kama a nafa ka bon kosɛbɛ ka dɔgɔtɔrɔ ka ladilikan ɲini.
Aw ye aw jija ka o to aw hakili la sani aw ka balodɛsɛbanakisɛw ta!
Hali ni a ka ca a la banakisɛfagalanw farati tɛ mɔgɔ fanba ma, i n’a fɔ fɛn tɔw bɛɛ, fɛn damadɔw bɛ yen aw ka kan ka minnu kɔlɔsi sani aw ka u ta.
Aw bɛ kuma aw ka dɔgɔtɔrɔ fɛ: Sani aw walima aw den ka balodɛsɛbanakisɛw tali daminɛ, aw ye aw jija ka kuma aw ka denbaya dɔgɔtɔrɔ (dɔgɔtɔrɔ) fɛ. A bɛ se ka balodɛsɛbanakisɛ suguya ni a tata hakɛ bɛnnen fɔ aw ka bana ye. Ni i taara furakɛliso la dɔrɔn ka dɔ ta i ye min ye, o bɛ se ka kɛ i b’a fɛ ka nɔ tigitigi di i ma.
Mɔgɔ minnu mago bɛ ladonni kɛrɛnkɛrɛnnen na: Ni aw kɔnɔma don, ni aw bɛ sin di den ma, walima ni aw farikolo tangacogo barika ka dɔgɔn (i n’a fɔ kansɛribanatɔ), aw kana balodɛsɛbanakisɛw tali ni dɔgɔtɔrɔ ma ladilikan di aw ma, barisa u bɛ se ka gɛlɛya wɛrɛw lase aw ma o ko suguw la.
N’an y’a fɔ cogo nɔgɔman na, balodɛsɛbanakisɛw ye teri ɲumanw ye minnu bɛ se ka an ka kɛnɛya dɛmɛ kosɛbɛ. Nka walisa k’o teriya sabati cogo bɛnnen na, dɔnniya ɲuman ni furakɛli laadilikanw nafa ka bon.
Take-Home cikan
- Probiotiques ye "banakisɛ ɲumanw" sugu dɔ ye minnu nafa ka bon an kɔnɔbara la ani kɛnɛya bɛɛ la.
- A jirala kosɛbɛ ko balodɛsɛbanakisɛw bɛ lafiya di banaw ma i n’a fɔ kɔnɔboli denmisɛnni fitiniw na, kɔnɔboli min bɛ sɔrɔ banakisɛfagalanw fɛ, ŋɛɲɛ, ani IBS.
- Ikomi balodɛsɛbanakisɛ suguya wɛrɛw bɛ dɛmɛ don furakɛli cogoya wɛrɛw la, o la, suguya ɲuman sugandili nafa ka bon kosɛbɛ.
- Aw bɛ dɔgɔtɔrɔ ɲininka tuma bɛɛ sani aw ka balodɛsɛbanakisɛw ta aw yɛrɛ ye walima aw den ye. Aw kana baara kɛ n’u ye abada ni aw sago ye walima ka da mɔgɔ wɛrɛw ka kuma kan.
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