Ðe nète ƒoƒo zi ɖeka, wò ŋutigbalẽ biã, eye atɔ te ƒoƒo ɖe dziwòa? Ðe esia dzɔna ɣeaɖewoɣi le nane ɖuɖu vɔ megbe, alo yiyi teƒe si ke le, alo asikaka avu alo avu gɔ̃ hã ŋua? Zi geɖe la, nusi gbɔ esia tsona ate ŋu anye nulɔdɔ. Egbea, mina míaƒo nu tso nusi nulɔdɔ nye ŋu, le mɔ bɔbɔe nu eye le xɔlɔ̃wɔwɔ me.
Nuka tututue nye nulɔdɔ ƒe dɔléle?
Kpuie ko la, nulɔdɔe nye ne míaƒe ŋutilã ƒe ametakpɔnu, si nye dɔlélenutsiŋutete, bu vodadatɔe be nane si megblẽa nu le ame ŋu ŋutɔŋutɔ o be enye ‘futɔ gã’ eye wòdze avuwɔwɔ gɔme kplii.
Tsɔe be amedzikpɔla ʋɛ aɖewo le mía si. Woƒe dɔe nye be woawɔ avu kple nusiwo gblẽa nu le ŋutilã ŋu, abe dɔlékui siwo hea dɔléle vɛ ene. Gake le ame aɖewo gome la, amedzikpɔla siawo ƒe nu léa dzi na ame akpa vie. Ne wokpɔ nusiwo megblẽa nu le ame ŋu ŋutɔŋutɔ o, abe ke, aŋɔ, nuɖuɖu aɖewo, kple lãwo ƒe fu ene la, wosusuna be yewonye futɔ gã aɖe eye wodzea avu gã aɖe gɔme. Le avuwɔwɔ ma ta la, nulɔdɔ aɖe ƒe dzesiwo dzena le mía ŋu. Míeyɔa nusiawo siwo hea nulɔdɔ vɛ be nusiwo nana ame ƒe ŋutilã melɔ̃na o .
Nukawoe nye nulɔdɔ ƒomevi veviwo kple dzesiwo?
Nulɔdɔ ate ŋu ava le mɔ vovovowo nu. Woate ŋu ama esiawo ɖe ƒomevi vovovowo me le nusi gbɔ wòtso kple ŋusẽ si wòkpɔ ɖe ŋutilãa dzi nu. Mina míalé ŋku ɖe ƒomevi siwo bɔ wu ŋu.
| Nulɔdɔ ƒomevi (Ƒomevi) . | Numeɖeɖe bɔbɔe aɖe |
|---|---|
| Nulɔdɔ si nye Rhinitis | Esia sɔ kple nusi míeyɔna be ‘nulɔdɔ.’ Ne míegbɔ nuwo abe aŋɔ kple ke ene la, míekpɔa dzesiwo abe ŋɔti me sisi, aɖuɖɔɖɔɖɔ, kple ŋɔti, ŋku, kple ŋɔti ƒe ʋuʋu ene. |
| Asrã si me nulɔdɔ le | Asrã ƒe ʋuʋu si tsoa nusi nana ŋutilã melɔ̃a nu le ame ŋu ƒe gbɔgbɔ gbɔ. Gbɔgbɔ sesẽ, akɔta ƒe ʋuʋu, kple ɖeɖiteameŋu ƒe seselelãme. |
| Ka ɖe Ŋutilã ƒe Dɔléle dzi | Ʋuʋudedi, dzĩ alo ʋuʋudedi dona ne nane si gblẽa nu le ŋutilã ŋu (e.g. gawo abe nikel, atike aɖewo) va ka ŋutigbalẽa ŋu. |
| Nu me ƒe Nulɔdɔ ƒe Dɔléle | Nuyi, nu, aɖe, alo ŋɔti ƒe vuvu alo ƒoƒo vie le atikutsetse, amagbe, alo nuku aɖewo ɖuɖu vɔ megbe. |
| Anaphylaxis ƒe dɔléle | Esia nye nɔnɔme si me afɔku le ŋutɔ si hiã be woawɔ atike nɛ kpata. Dzesi sesẽwo abe yaƒoƒomɔ̃wo ƒe vuvu, gbɔgbɔ sesẽ, ʋuʋudedi, kple ʋu ƒe sisi ƒe ɖiɖi si me afɔku le ate ŋu adze zi ɖeka. |
Nu vevitɔ si dzi wòle be míaɖo ŋkui enye be togbɔ be nulɔdɔ ate ŋu anɔ bɔbɔe ɣeaɖewoɣi abe ʋuʋudedi sue aɖe ene hã la, ate ŋu ayi ŋgɔ ɣeaɖewoɣi ava zu dɔléle si nu sẽ wu, abe anaphylaxis ene, si ate ŋu ade ame ƒe agbe afɔku me.
Nukawo koŋue hea nulɔdɔ vɛ?
Nu sia nu ate ŋu ahe nulɔdɔ vɛ, gake nu ʋɛ aɖewo li siwo bɔ:
- Nudzodzoewo ƒe ɖuɖu: Vevietɔ lãklewo kple lãklewo ƒe ɖuɖu.
- Lãwo: Taɖa, aɖuɖɔ, alo ŋutigbalẽ me lãmenugbagbevi kuku siwo tso lãwo abe avu kple avu ene me.
- Dust mites: Nu gbagbe suesuesue siwo ŋku mate ŋu akpɔ o eye wonɔa aƒeme ke me.
- Nuɖuɖu: Nukuwo abe atikutsetse kple akɔɖu, notsi, azi, ƒumelãwo (shrimp, squid, crab) kple bubuawo.
- Atikewo: Vevesesenutsitike kple dɔlékuiwutike aɖewo.
- Aŋɔ: Aŋɔ siwo tsina le teƒe siwo tsi le.
- Gawo: Gawo abe nikel ene (woate ŋu akpɔe le atsyɔ̃ɖonuwo kple gaƒoɖokuiwo me).
- Numiemiewo: Asikaka numiemie ƒomevi aɖewo ŋu.
- Pollen: Pollen si dona tso atiwo, seƒoƒowo, kple gbewo me.
Ɣeaɖewoɣi la, enɔa bɔbɔe be nànya nusi ŋu wò nulɔdɔ le. Gake ɣeaɖewoɣi la, esesẽna be woake ɖe nusi gbɔ wòtso ŋu. Le nɔnɔme mawo me la, àte ŋu ayi ŋutigbalẽŋutinunyala alo nulɔdɔŋutinunyala gbɔ eye nàwɔ dodokpɔ siwo hiã (ŋutilã dodokpɔ alo ʋudodokpɔ) be nànya nusi tututu gbɔ wòtso.
Nukae wòle be nàwɔ enumake ne nulɔdɔ aɖe le ŋuwò?
Esia le vevie ŋutɔ elabena alesi wòle be míawɔ nui ato vovo le alesi nulɔdɔa le nu.
Le nɔnɔme sesẽ aɖe si hiã kpata me
Ne gbɔgbɔ sesẽ na wò, wò ta le ʋuʋum, alo wò mo, nuyi, aɖe, alo ŋɔti vuvu , ate ŋu anye anaphylaxis .
Le nɔnɔme sia tɔgbe me la , mègahe ɖe megbe sɛkɛnd ɖeka pɛ hã o eye nàyi kɔdzi si te ɖe ŋuwò ƒe Dɔwɔƒe si Kpɔa Dɔléle Kpatawo Gbɔ (ETU) enumake. Ne wona nane abe epinephrine auto-injector si ɖɔkta ŋlɔ na wò ene la, zãe le mɔ dzi yina kɔdzi.
Le nulɔdɔ sue aɖe ta
Ne nu sue aɖee wònye, abe ʋuʋudedi sue aɖe, ʋuʋudedi, alo dziku sue aɖe ene la, àte ŋu ate nu siawo kpɔ be gbɔdzɔe aɖe nasu asiwò:
- Antihistamines: Esiawo ate ŋu akpe ɖe ŋuwò nàɖu nulɔdɔ ƒe dzesiwo dzi, gake anyo wu be nàƒo nu kple wò ɖɔkta hafi azã atike ɖesiaɖe.
- Nasal Spray: Ate ŋu ana gbɔdzɔe ame tso no me ʋuʋu me.
- Avɔ si wotsɔ tsi fafɛ ƒo ɖe eme: Ne wotsɔe da ɖe ŋku siwo le ʋuʋum alo ŋutigbalẽ ƒe abiwo dzi la, ate ŋu ana gbɔdzɔe ame.
- Tsilele: Esiae nye mɔ nyuitɔ si dzi nàto aɖe nusiwo nana ŋutilã kple awuwo melɔ̃na o ɖa.
- Hypoallergenic lotions: Kpena ɖe ame ŋu be ŋutigbalẽ ƒe ʋuʋu kple ƒuƒu dzi naɖe akpɔtɔ.
Aleke nàwɔ axe mɔ ɖe nulɔdɔwo nu?
Nu nyuitɔ si nàwɔe nye be nànɔ adzɔge tso nusiwo ŋu wò ŋutilã melɔ̃a nu le o gbɔ alesi nàte ŋui.
- Nuɖuɖu ƒe nulɔdɔ: Xlẽ nuɖuɖu siwo woƒle le fiase me ƒe ŋkɔwo nyuie. Kpɔe ɖa be nusiwo ŋu wò nulɔdɔ le (e.g., cashews, milk, soya) le wo me hã. Ne èyi nuɖuɖudzraƒe gɔ̃ hã la, na nyanya wo hafi nàbia nu.
- Ne ke ƒe nulɔdɔ le ŋuwò: Na wò aƒe kple abadzivɔwo nanɔ dzadzɛ. Ne anya wɔ la, zã vacuum cleaner si me HEPA filter le.
- Ne aŋɔ ƒe nulɔdɔ le ŋuwò: Na fesrewo natu le ɣeyiɣi siwo me aŋɔa sɔ gbɔ wu (ŋdi). Klɔ asi ne èdo go.
- Ne numiemie aɖewo melɔ̃a wò o: Do pantalon legbewo, abɔta legbewo, kple asigɛwo ne èle dɔwo abe gbewo ɖeɖe ene wɔm.
Tsɔ kpe ɖe esiawo ŋu la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò gbesiagbe atikewo alo nulɔdɔ ƒe dɔlélenutsiŋutete ƒe dɔdamɔnu be nàtsɔ aɖu nulɔdɔwo dzi.
Gbedasi si Wotsɔ Yi Aƒeme
- Nulɔdɔ ate ŋu atso ʋuʋudedi sue aɖe dzi va ɖo anaphylaxis si ate ŋu awu ame dzi.
- De dzesi nusi tututu ŋu wò nulɔdɔ le. Di atikewɔlawo ƒe aɖaŋuɖoɖo ne ehiã.
- Ne èkpɔ dzesi sesẽwo abe mo, nuyi, ŋɔti, alo gbɔgbɔ sesẽ ene la, yi kɔdzi ƒe Dɔwɔƒe si Kpɔa Nudzɔdzɔ Kpatawo Gbɔ (ETU) enumake.
- Ne èle afɔku me be nulɔdɔ sesẽ aɖe nadze ŋuwò la, tsɔ epinephrine-tike si wò ɖɔkta ŋlɔ na wò la ɖe asi ɣesiaɣi.
- Àte ŋu aɖu wò nulɔdɔwo dzi eye nànɔ agbe si sɔ. Egbɔkpɔnu nyuitɔe nye be nàƒo nu kple wò ɖɔkta eye nàwɔ ɖoɖo ɖe dɔdzikpɔkpɔ ŋu si awɔ dɔ na wò.
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