Ðe gotagome dovivitiwo le wò ŋkuwo te hã? Ðewohĩ "allergic shiners" mawo siwo doa dziku na ame lae!

Ède dzesii kpɔ be wò ŋkuwo le abe fli doviviti eve siwo le wò ŋkuwo te enea? Ame aɖewo susuna be alɔ̃madɔmadɔ alo ɖeɖiteameŋu gbɔe esia tso. Gake menye nenemae wònɔna ɣesiaɣi o. Ɣeaɖewoɣi la, nusi gbɔ esia tso ateŋu anye nɔnɔme aɖe si woyɔna be "Allergic Shiners" si ŋu míele nu ƒom tsoe egbea. Mègatsi dzi o, esia menye dɔléle sesẽ o, gake ele vevie ŋutɔ be nànya esia.

Nukae nye nulɔdɔ ƒe keklẽŋusẽtikewo?

Kpuie ko la, nulɔdɔ ƒe keklẽŋusẽ nye ne ŋutigbalẽ si le wò ŋku te dze viviti, ɣeaɖewoɣi la, eƒe amadede nye aŋutiɖiɖi, aŋutiɖiɖi, blɔ-aŋutiɖiɖi, alo aŋutiɖiɖi. Edzena abe abi ene ne ame aɖe ƒo wò ŋkume. Gake menye abie wònye o. Nɔnɔme sia tsoa ŋɔti si xe si tso nulɔdɔ si woyɔna be "hay fever," alo si woyɔna le atikewɔwɔ me be allergic rhinitis gbɔ koŋ.

Wogayɔa esia be `(periorbital hyperpigmentation)` kple `(allergic facies)`. Ke hã, le gbesiagbe nuƒoƒo me la, ne míegblɔ be ``allergic shiners'' ko hafi ame akpa gãtɔ nyae.

Nukatae gogloƒe dovivitiwo le ŋkuwo te? Nuka gbɔe wòtso?

Enyo, azɔ na míakpɔ alesi esia adzɔe ɖa. Ne nane ƒe nulɔdɔ le ŋuwò la, wò ŋutilã ƒe dɔlélenutsiŋutete dzea avuwɔwɔ gɔme. Abe nuwɔna sia ƒe akpa aɖe ene la, lãkusi, si nye wò ŋɔti ƒe akpa si me tsi le, ate ŋu avuvu (mucosal edema).

Bu eŋu kpɔ, ne vuvu sue aɖe le ŋɔti me la, ʋu si sina toa eme la xea mɔ vie, alo? Nenema ke ʋu ƒe sisi le ʋuka tsɛ siwo ƒo xlã do siwo me ya yɔ fũu (paranasal sinus) siwo ƒo xlã ŋɔti hã me hã dzi ɖena kpɔtɔna le abi sia ta. Ʋuka siawo te ɖe ŋutigbalẽ si le míaƒe ŋku te ŋu ŋutɔ. Eyata ne ʋuka siawo vuvu eye ʋu yɔ wo me fũ la, ŋutigbalẽ si le teƒe ma la dzena viviti eye ɖewohĩ efu vie. Aleae woyɔa nulɔdɔ ƒe keklẽŋusẽwo. Èse egɔmea?

Aleke gbegbee nulɔdɔ ƒe keklẽŋusẽwo bɔe?

Le nyateƒe me la, esia nye nɔnɔme si bɔ wu alesi nàsusui. Ebɔ vevietɔ le amesiwo ŋu "hay fever" (allergic rhinitis) le dome. Gake menye amesiame si ŋu hay fever le la xɔa shingles si ƒe ŋutilã melɔ̃na o. Ele vevie be míaɖo ŋku ema hã dzi.

Nukae nye esia ƒe dzesiwo?

Dzesi vevitɔe nye ŋkuawo ƒe teƒe si do viviti, si ƒe amadede trɔ (yibɔ, aŋutiɖiɖi, aŋutiɖiɖi, blɔ-blɔ, alo aŋutiɖiɖi).

Tsɔ kpe ɖe eŋu la, nulɔdɔ ƒe dzesi bubuwo ate ŋu anɔ ŋuwò, abe:

• Ŋku, ŋɔti, alo ŋɔti me ʋuʋu.
• Ŋkuwo ƒe biã alo tsidede wo ŋu.
• No me si le sisim.
• No me ʋuʋu.
• Aɖuɖɔɖɔɖɔ enuenu.

Wokpɔa nɔnɔme siawo dometɔ ɖeka alo esi wu nenema kpe ɖe nulɔdɔ ƒe keklẽŋusẽ ŋu.

Nu vevi siwo gbɔ nulɔdɔ ƒe shingles tsona

Abe alesi míegblɔe va yi ene la, nusi koŋ gbɔ esia tsonae nye hay fever (allergic rhinitis). Eyata, nu vevi siwo hea hay fever vɛ la gbɔe esia tso. Na míakpɔ nusiwo wonye ɖaa?

• Pollen: Aŋɔ si wokpɔna le seƒoƒowo kple atiwo me.
• Aƒemelãwo ƒe ɖa: Taɖa suesuesue siwo gena tso lãwo abe avu kple avu ene ƒe ŋutigbalẽ dzi.
• Dust mites: Nudzodzoe makpɔmakpɔ siwo nɔa ke me.
• Aŋɔ: Aŋɔ ƒomevi aɖe si tsina le teƒe siwo tsi le.

Ame aɖewo ƒe nulɔdɔ ate ŋu anye nusiawo dometɔ ɖeka ko, evɔ ame bubuwo ya ƒe nulɔdɔ ate ŋu anɔ wo dometɔ geɖe ŋu. Ɣeyiɣi aɖe ƒe nulɔdɔwo dzɔna le aŋɔ ƒe ɣeyiɣi si me aŋɔwo sɔ gbɔ ɖo wu me, zi geɖe le kele, dzomeŋɔli, kple adame ƒe gɔmedzedze. Gake nusiwo nana nulɔna le ame ŋu le ƒe bliboa me, abe lãwo ƒe ƒuƒu kple ke ƒe ʋetsuviwo ene, ate ŋu ana nulɔdɔ naklẽ le ƒea ƒe ɣeyiɣi ɖesiaɖe me.

Nu bubue nye be zi geɖe la, míetutua míaƒe ŋkuwo le esi míaƒe ŋkuwo le ʋuʋum alo tsi le wo ƒom ta. Míaƒe ŋkuwo tutu nenema ate ŋu agblẽ nu le ŋutigbalẽ si le míaƒe ŋkuwo te ŋu geɖe wu eye wòana nulɔdɔ ƒe keklẽŋusẽwo nagagblẽ ɖe edzi. Eyata dze agbagba nàɖe ŋkumeʋuʋu dzi akpɔtɔ alesi nàte ŋui.

Ðe esia nye dɔléle si xɔa ame mea?

Menye nenema kura o. Allergic shiners mexɔa ame o. Màte ŋu atsɔe ana ame bubu le esi wòle asiwò ta ko o. Eyata mègatsi dzi ɖe eŋu o.

Amekae ate ŋu axɔ nusiwo ŋu nulɔdɔ le wu?

Amesiame si ŋu hay fever le ate ŋu axɔ shingles si ƒe ŋutilã melɔ̃na o. Gake ɖevi suewo, vevietɔ amesiwo ŋu nulɔdɔ le, ate ŋu axɔ shingles si nulɔdɔ le wu ame tsitsiwo. Ðɔkta aɖewo susui be esia ate ŋu atso esi ɖevi suewo mekua woƒe ŋɔti zi geɖe abe ame tsitsiwo ene o (ɖewohĩ to woƒe ŋɔti tutu alo fɔfɔ me). Gake numekuku mesɔ gbɔ be woatsɔ aɖo kpe esia dzi tututu be nusi gbɔ wòtso o.

Kuxi kawoe esia ate ŋu ahe vɛ?

Ne míagblɔe tututu la, nulɔdɔ ƒe keklẽŋusẽ megblẽa nu boo aɖeke le wò ŋutilã ƒe lãmesẽ ŋu o. Eyae nye be womehea vevesese aɖeke vɛ o. Gake ŋkume ƒe gogloƒe siawo siwo do viviti ate ŋu ana nàse le ɖokuiwò me be yeƒe dzi nadze eme vie eye ŋu nakpe wò. Le ame aɖewo gome la, woate ŋu ahe susu me nuteɖeamedzi kple dzimaɖitsitsi gɔ̃ hã vɛ. Ne èse le ɖokuiwò me nenema la, anyo godoo be nàƒo nu kple ɖɔkta.

Aleke ɖɔkta wɔna dea dzesi esia?

Ne fli vivi siawo siwo le wò ŋkuwo te la le afima wu kwasiɖa ʋɛ aɖewo, alo ne wodzena le ƒea ƒe ɣeyiɣi aɖewo me la, anyo wu be nàyi ɖɔkta gbɔ. Ðɔktaa abia nya tso wò atikewɔwɔ ŋutinya si va yi ŋu, abia wò dzesiwo, eye emegbe wòado wò ŋutilã kpɔ.

Ne wò ɖɔkta susui be esia ate ŋu anye nulɔdɔ ƒe shingles la, ate ŋu aɖo wò ɖe nulɔdɔŋutinunyala gbɔ. Ðɔkta ma ate ŋu awɔ dodokpɔwo atsɔ anya nusi tututu ŋu wò nulɔdɔ le.

Dodokpɔ ka ƒomevie woawɔ?

Wò ɖɔkta ate ŋu awɔ nulɔdɔ ƒe dodokpɔ geɖe atsɔ anya ne nulɔdɔ ƒe shingles le ŋuwò. Dodokpɔ siwo bɔ wue nye ŋutigbalẽ ƒe ƒoƒo dodokpɔ kple ʋudodokpɔ.

• Ŋutilã ƒe ƒoƒo dodokpɔ:Le esia me la, ɖɔkta alo dɔnɔdzikpɔla atsɔ aŋe alo plastik-ti tsɛ aɖe aƒo teƒe sue ʋɛ aɖewo le wò ŋutigbalẽ ŋu, zi geɖe le wò alɔnu alo akɔta. Emegbe, woatsɔ nu vovovo siwo bɔ siwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o ƒe agbɔsɔsɔ sue aɖewo ade teƒe siwo woƒo nu le. Ne nulɔdɔlékuiwutikeawo dometɔ ɖeka melɔ̃a nu le ŋuwò o la, le abe miniti 15 ene me la, teƒea azu dzĩ, ʋuʋudedi sue aɖe adze, eye eƒe amadede ate ŋu atrɔ. Ðɔktaa adzidze alesi gbegbe nuwɔna la akeke tae. Emegbe woatsɔ steroid-tike aɖe asisi ɖe teƒea be wòaɖe ʋuʋudedi kple ŋutigbalẽ ƒe dɔwɔwɔ dzi akpɔtɔ. Zi geɖe la, wozãa dodokpɔ sia tsɔ dea dzesi nulɔdɔ ƒe keklẽ elabena enaa dodokpɔa dona kabakaba eye mesesẽna akpa o.

• Ʋudodokpɔ: Le dodokpɔ sia me la, wò ɖɔkta ɖea ʋu sue aɖe tso ʋuka aɖe si le wò alɔnu me (kple aŋe si le tsɛ abe togɛ si wotsɔna ƒoa togɛ si wozãna edziedzi ene). Woɖoa kpɔɖeŋua ɖe dodokpɔxɔ aɖe. Emegbe dodokpɔxɔa doa wò ʋu kpɔna be nusiwo nana wò ŋutilã melɔ̃na o hã li hã eye wòdia nulɔdɔlékuiwutikewo. Ne dɔlékuiwutike siwo tsia tre ɖe nulɔdɔ aɖe koŋ ŋu sɔ gbɔ ɖe mewò la, ke ɖewohĩ wò nulɔdɔ ma ŋu. Gake ɣeaɖewoɣi la, ʋudodokpɔ medea pɛpɛpɛ abe ŋutigbalẽdodokpɔ ene o.

Aleke woawɔ ada shingles si ŋu nulɔdɔ le? / Nukae nye atikewɔwɔ na esia?

Mɔ nyuitɔ kekeake si dzi nàto aƒo asa na nulɔdɔ ƒe keklẽŋusẽwoe nye be nànɔ adzɔge tso nulɔdɔlékui siwo ŋu wò nulɔdɔ le gbɔ alesi nàte ŋui. Ke hã, menɔa bɔbɔe ɣesiaɣi be míanɔ adzɔge tso wo gbɔ o. Ɣeaɖewoɣi la, ne èwɔe hã la, ɖewohĩ màte ŋu adzudzɔ nusiwo ŋu wòlɔ̃a nu le o.

Gake mègatsi dzi o, atike siwo womeƒlena le atikedzraƒe o (OTC) kple esiwo woŋlɔ na ame siaa li na esia.

Vevietɔ: Ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo hafi azã atike ɖesiaɖe, vevietɔ ne èle enam ɖeviwo.

Atike mawo dometɔ aɖewoe nye esi:

Atike siwo wua histamine

Esiawoe nye atike siwo woŋlɔna na ame wu na nulɔdɔwo. Wokpɔa ŋusẽ ɖe nulɔdɔa dzi. Kpɔɖeŋuwo:

• Fexofenadine (le kpɔɖeŋu me, Allegra®) .
• Loratadine (le kpɔɖeŋu me, Claritin®) .
• Cetirizine (e.g. All Day Allergy-D® alo Zyrtec®) - Esia nye nusi ame geɖe nya nyuie le Sri Lanka.
• Levocetirizine (le kpɔɖeŋu me, Xyzal®) .

Atike siwo wotsɔna ƒua gbe ɖe ŋɔti me

Esiawo kpena ɖe ame ŋu ŋutɔ le no me ʋuʋu kple nulɔdɔ ƒe dzesiwo ŋu.

• Steroid atike siwo wotsɔna ƒua gbe ɖe no me: abe fluticasone (e.g. Flonase®), mometasone (e.g. Nasonex®), budesonide (e.g. Rhinocort®).
• Atike siwo wua histamine le no me: abe azelastine (e.g. Dymista®), olopatadine (e.g. Patanase®).
• Cromolyn ƒe atike si wotsɔna ƒua gbe ɖe ŋɔti me (e.g. Nasalcrom®) .

Ŋku ƒe ʋuʋudedi

Esiawo nyo na dzesiwo abe ŋku ƒe ʋuʋu kple dzodzro ene.

• Antihistamine ŋkumeɖonu: abe olopatadine (e.g. Pataday®), azelastine (e.g. Optivar®).
• Ketorolac ŋkume tsi (e.g. Acular®).
• Naphazoline ŋkume tsi (e.g. AK-Con®).

Atike siwo wozãna na no me ʋuʋu `(Decongestants)`

Esiawo ɖea ŋɔti me vuvu dzi kpɔtɔna eye wònana gbɔgbɔ nɔa bɔbɔe. Ke hã, menyo be míazã wo atraɖii o. Zã wo abe alesi wò ɖɔkta gblɔe ene ko.

• Oxymetazoline ƒe atike si wotsɔna ƒua gbe ɖe ŋɔti me
• Phenylephrine (le kpɔɖeŋu me, Sudafed PE® alo Sudogest PE®) .
• Pseudoephedrine (le kpɔɖeŋu me, Contac® alo Sudafed®) .

Tsidede ŋɔti me

Esia menye atike o, gake enye mɔnu si wɔa dɔ ŋutɔ. Ebia be nàtsɔ dzetsi (dzetsi) si nàte ŋu aƒle le atikedzraƒea aklɔ wò ŋɔtiwo. Esia ɖea nusiwo nana wò ŋɔti me nulɔna kple ʋuʋudedi ɖa le wò ŋɔti ƒe eme. Àteŋu azã nane abe "Neti ze" na esia.

Tsikpe alo nufamɔ̃ siwo wotsɔna ƒoa ƒui

Be nàɖe ŋku te ƒe vuvu dzi akpɔtɔ la, da tsikpe ʋɛ aɖewo, avɔ si wotsɔ tsi fafɛ ƒo ɖe ŋkume, alo afɔkpa fafɛ aɖe ɖe ŋku dzi abe miniti 10 ene zi geɖe gbesiagbe.

Dɔlélenutsiŋutete ƒe atikewɔwɔ

Ne atike bubuwo mekpe ɖe ŋuwò o la, wò ɖɔkta ate ŋu aɖo aɖaŋu na wò be nàzã atike sia. Wogayɔa esia be nulɔdɔ ƒe atikewo . Wonaae ɣeaɖewoɣi abe atikekui ene le aɖe te (sublingual immunotherapy). Esia bia be nàde nusiwo ŋu wò nulɔdɔ le ƒe agbɔsɔsɔ sue aɖe ŋutɔ wò ŋutilã me vivivi. Le ɣleti ʋɛ aɖewo megbe la, wò ŋutilã va zua numame na wò nulɔdɔa eye megawɔa nu boo aɖeke o. Esia ate ŋu ana nulɔdɔ ƒe dzesiwo abe nulɔdɔ ƒe shingles ene nabu.

Ɣeyiɣi didi kae nulɔdɔ ƒe keklẽŋusẽwo nɔa anyi?

Esesẽ be woagblɔe kple kakaɖedzi, eto vovo tso ame ɖeka gbɔ yi bubu gbɔ. Ne èda wò nulɔdɔwo nyuie eye nèɖu wo dzi la, zi geɖe la, nulɔdɔ ƒe keklẽŋusẽwo nu ayi le kwasiɖa ʋɛ aɖewo megbe. Ne ʋukaawo le hayahayam la, amadede doviviti si le ŋkuawo te ate ŋu atrɔ vivivi azu amadede si me kɔ wu (abe amadede dzẽ, ɣi, alo aŋutiɖiɖi ene).

Ne womewɔ atike na wò o la, wò nulɔdɔ ate ŋu nu ayi le eɖokui si le kwasiɖa ʋɛ aɖewo me tso esime nèdo go nulɔdɔa zi mamlɛtɔ, vaseɖe esime nàgava do goe ake.

Nukae dzɔna ne nulɔdɔ ƒe keklẽŋusẽ le ŋunye?

Abe alesi míegblɔe va yi ene la, nulɔdɔ ƒe shingles ate ŋu ana ame ƒe dzi nadze eme vie, gake menye lãmesẽkuxi gã aɖekee wònye o. Woate ŋu ava eye woayi le wò agbemeŋkekewo katã me. Ame akpa gãtɔ kpɔa woƒe nɔnɔmea gbɔ to asaƒoƒo na nusiwo ŋu woƒe ŋutilã melɔ̃a nu le o alesi woate ŋui kple atike siwo womeƒlena le atikedzraƒe o zazã me.

Ðe woate ŋu axe mɔ ɖe nulɔdɔ ƒe keklẽŋusẽ nua?

Ẽ, àte ŋui. Mɔ nyuitɔ kekeakee nyeTete ɖa le nusiwo nènya be nulɔdɔ le ye ŋu gbɔ, kple atike siwo naa nulɔdɔ le ye ŋu nono gbesiagbe abe alesi wò ɖɔkta gblɔe ene hã ate ŋu akpe ɖe ŋuwò nàxe mɔ ɖe nulɔdɔ ƒe shingles nu.

Nu bubu aɖewo siwo nàte ŋu awɔe nye esi:

• Tsɔ ya ƒo aƒea me edziedzi: Ðe nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o abe ke kple lãwo ƒe ʋuʋudedi ene ɖa.
• Na fesrewo natu le ɣeyiɣi siwo me aŋɔ geɖe le eye nàzã ``Yaƒomɔ̃ - AC'' ne anya wɔ.
• Zã `HEPA (High-Efficiency Particulate Air)` filter: Esia kpena ɖe ame ŋu be nàɖe nusiwo nana ŋutilãa mewɔa dɔ nyuie o ɖa le ya me le wò aƒeme.
• Zã tsilénu: Esia ate ŋu akpe ɖe ŋuwò nàɖe vevesese dzi akpɔtɔ ne lãkusi siwo le wò ŋɔti me ƒu.
• Ne lãwo melɔ̃a nu le ŋuwò o la, ɖe asikaka wo ŋu, asikpakpla kɔ na wo, kple wo ƒoƒo dzi kpɔtɔ alesi nàte ŋui.
• Do ɣe ƒe ŋkumewu kple kposɔ ne èle gota: Esia kpena ɖe ŋuwò nèkpɔa wò ŋkuwo ta tso aŋɔ me.

Ðe wòhiã be nàyi ɖɔkta gbɔa?

Togbɔ be nulɔdɔ ƒe keklẽŋusẽ mehea lãmesẽkuxi gã aɖeke vɛ o hã la, nulɔdɔ ƒe dzesi bubu siwo (abe ŋɔti ƒe ʋuʋu kple ʋuʋudedi ene) siwo dona tsoa eme la ate ŋu aɖe fu na ame vie. Ne nulɔdɔ ƒe keklẽŋusẽwo le nuteɖeamedzi hem vɛ na wò, alo ne wole nu gblẽm le wò gbesiagbedɔwo ŋu la, ele be nàkpɔ ɖɔkta godoo. Wò ɖɔkta ate ŋu anya nusi tututu gbɔ wò nulɔdɔ ƒe shiners tso eye wòakafu atike nyuitɔ kekeake si nàzã.

Ɣekaɣie wòhiã be nàyi Atikewɔwɔ Kpata ƒe Dɔwɔƒe (ETU) ?

Ne nulɔdɔ ƒe shingles le ŋuwò eye nulɔdɔ sesẽ aɖe ƒe dzesiwo dze ŋuwò (anaphylaxis), abe gbɔgbɔ sesẽ, mo ƒe vuvu, alo alɔ̃madɔmadɔ ene la, yi xɔ si te ɖe ŋuwò si kpɔa nudzɔdzɔ kpatawo gbɔ enumake. Esia nye nudzɔdzɔ kpata aɖe.

Nya kawoe wòle be nàbia ɖɔktaa?

Ne èyi ɖɔkta gbɔ la, àte ŋu abia nya siawo tɔgbe:

• Aleke tututu nàwɔ anya nenye be nulɔdɔ gbɔe fli vivi siwo le nye ŋkuwo te la tso?
• Nu ka ƒomevie nye nulɔdɔ?
• Atike ka ƒomevie nèkafu?
• Ðe wòhiã be mano atike la gbesiagbea, alo ɖe wòsɔ gbɔ be manoe ko ne shingles si nulɔdɔ le ŋunyea?
• Ðe atike siwo nèŋlɔ na wò ƒe nugbegblẽ le ame ŋu aɖewoa?
• Ðe wòhiã be makpɔ nulɔdɔŋutinunyala aɖea? Àte ŋu akafu ɖekaa?

Vovototo kae le nulɔdɔ ƒe keklẽŋusẽ kple ŋku te ƒe ʋuʋudedi si sɔ dome?

Nya sia nye nya si ame geɖe biana. Nulɔdɔwo gbɔe nulɔdɔ ƒe keklẽŋusẽwo tsona. Esia fia be ŋɔti me xana, ʋuka siwo ƒo xlãe la vuvu, eye ŋutigbalẽ si le ŋkua te la doa viviti.

Gake susu bubu geɖewo ate ŋu anɔ anyi siwo tae ŋkua te do viviti ɖo. Le kpɔɖeŋu me:

• Vuvɔ si bɔ.
• Wɔɖi.
• Sinus ƒe dɔléle.
• Eczema ƒe dɔléle.
• Nuveviwɔame.
• Alɔ̃madɔmadɔ ɣeyiɣi didi aɖe.
• No me ʋuʋudediwo.
• Adenoid siwo me dɔdzẽ le.
• Tsikuɖiɖi.
• Domenyiŋusẽfianu siwo tsoa domenyiŋusẽfianu gbɔ.

Eyata anyo wu be nàyi ɖɔkta gbɔ be yeanyae kple kakaɖedzi nenye be nulɔdɔ ƒe keklẽŋusẽ alo nu bubu aɖe gbɔe wò ŋkuwo te do viviti la tso.

Mlɔeba la, nu siwo dzi wòle be woaɖo ŋkui

Eyata, nulɔdɔ ƒe shiners menye nɔnɔme sesẽ aɖeke si wòle be woavɔ̃ na o. Gake woate ŋu ana nàse le ɖokuiwò me be yeƒe dzi nadze eme eye ŋu nakpe wò. Nulɔdɔ ƒe dzesi bubu siwo kpena ɖe wo ŋu hã ate ŋu ado dziku vie.

Nu vevitɔe nye be nànya nusiwo ŋu wò nulɔdɔ le, te ɖa le nu mawo ŋu alesi nàte ŋui, eye nàdi atike si sɔ abe alesi ɖɔkta ɖo aɖaŋu na wò ene.

Ne èwɔe nenema la, àte ŋu akpɔ gbɔdzɔe gã aɖe tso gotagome vivi siawo siwo le wò ŋkuwo te la me. Ne nya bubu aɖewo gale asiwò ku ɖe esia ŋu la, mègakpe ŋu nàbia ɖɔkta o. Akpe ɖe ŋuwò!

` Nulɔdɔ ƒe keklẽŋusẽ, ŋkuwo te viviti, nulɔdɔ, gbeɖuɖɔ, ŋɔti ƒe ʋuʋu, ŋutigbalẽ ƒe dzesiwo, nulɔdɔwo le ɖeviwo me