Ðe wò hã èkɔa akɔta zi geɖe le zã mea? Ðe nèsena le ɖokuiwò me abe akpɔkplɔ ene ne èle du ƒum hele fefem, alo ne èle atrakpuiwo lia? Alo ɖe nèsena le ɖokuiwò me be yeƒe akɔta xaxa, alo ɖe nèsena le ɖokuiwò me be yeƒe akɔta le kpekpem? Esiawo ate ŋu anye asrã ƒe dzesi siwo bɔ. Le ame geɖe gome la, asrã ƒe nɔnɔme sia va kpena ɖe nulɔdɔ vovovowo ŋu . Míeyɔa esia be ‘Allergic Asthma’. Le nyateƒe me la, asrã kple nulɔdɔ nye dɔléle eve siwo do ƒome ŋutɔ. Eyata egbea, míaƒo nu tso nusianu ŋu le mɔ bɔbɔe aɖe si gɔme nàte ŋu ase nu.
Nuka tututue nye asrã? Nukae dzɔna le ŋutilãa me ne etsi?
Kpuie ko la, asrã nye dɔléle si gblẽa nu le aɖuɖɔtoe siwo tsɔa ya yia míaƒe lãkusi me ŋu. Ne míele gbɔgbɔm la, ya gena ɖe míaƒe ŋɔti me eye wòtoa aɖuɖɔtoe siawo me yia míaƒe lãkusiwo me. Le ame si le lãmesẽ me gome la, aɖuɖɔtoe siawo ʋuna eye womeɖea fu na wo o. Esia wɔnɛ be míete ŋu gbɔa ya bɔbɔe.
Gake ne ame aɖe si ŋu asrã le la xɔ asrãdɔ le nusi gbɔ wòtso ta la, tɔtrɔ gã etɔ̃ dzɔna le yaƒoƒomɔ̃ siawo me. Bu eŋu abe tsi ƒe pɔmpi ene.
1. Lãmetsi siwo ƒo xlã yaƒoƒomɔ̃awo ƒe sesẽ: Lãmetsi sue siwo ƒo xlã yaƒoƒomɔ̃ siawo la me sẽna zi ɖeka. Abe ɖe ame aɖe ƒo tsi ƒe pɔmpi aɖe ene. Le atikewɔwɔ me la, míeyɔa esia be ( bronchospasm ) . Esia nana yaƒoƒomɔ̃wo dzi ɖena kpɔtɔna.
2. Dzoxɔxɔ le yaƒoƒomɔ̃wo me: Yaƒoƒomɔ̃ siawo ƒe gli ememetɔwo dzea vuvu gɔme. Dzoxɔxɔ sia nana yaƒoƒomɔ̃wo va nɔa kpuie.
3. Ʋuʋudedi ƒe dzidziɖedzi: Lãmenugbagbevi siwo le yaƒoƒomɔ̃wo me dzea ʋuʋudedi si le ʋeʋẽm eye wòléna ɖe nu ŋu wu alesi wòle dzɔdzɔmee la wɔwɔ gɔme. Aɖuɖɔ sia gaxea mɔ na yaƒoƒomɔ̃wo.
Ne nu etɔ̃ siawo va ƒo ƒu la, yaƒoƒomɔ̃awo va nɔa kpuie ŋutɔ. Emegbe eva sesẽna be ya nage ɖe lãkusi me eye ya nado le lãkusi me. Esia tae nèsena le ɖokuiwò me be "gbɔgbɔ sesẽ" eye "gbɔgbɔ le kpuie."
Nukawoe nye asrãdɔ ƒe dzesi veviwo?
Menye amesiame si ŋu asrãdɔ le ƒe dzesiwo sɔ ɣesiaɣi o. Ame aɖewo ƒe dzesiwo mebɔ o. Ame bubuwo ate ŋu akpɔ vevesese suesuesuewo gbesiagbe kloe. Na míalé ŋku ɖe dzesi veviawo ŋu.
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Kɔdzidede enuenu | Kɔdzi ate ŋu anɔ anyi zi geɖe wu, vevietɔ le zã me, le ŋdi kanya, alo le kamedede me. |
| Yagbɔgbɔ sesẽ (gbɔgbɔtsixetsixe) . | Sese le eɖokui me be gbɔgbɔtsixe tsi ye, gbɔgbɔ sesẽ. |
| Ʋuʋudedi | ‘Cheese-cheese’ ƒe gbeɖiɖi fafɛ aɖe sese le ŋɔti alo akɔta ne èle gbɔgbɔm. |
| Akɔta ƒe tete alo vevesese | Seselelãme be akɔta le tetem alo le kpekpem. |
Dzesi suesuesue siwo dona do ŋgɔ na asrãdɔ ƒe amedzidzedze
Ɣeaɖewoɣi hafi asrãdɔ gã aɖe nadze ame dzi la, míaƒe ŋutilã naa nuxlɔ̃amedzesiwo mí kaba. Ele vevie ŋutɔ be míade dzesi nusiawo.
- Kɔdzidede enuenu , vevietɔ le zã me.
- Esesẽna vie be nàgbɔ ya, eye àgbɔdzɔ kaba.
- Ðeɖiteameŋu ƒe seselelãme wu alesi wònɔna ɖaa, kɔdzidede, alo ʋuʋudedi ne èle kame dem.
- Vuvɔ ƒe dzesiwo alo nulɔdɔ ƒe dzesi bubuwo ƒe gɔmedzedze (e.g., ŋɔti ƒe ʋuʋu, aɖuɖɔtoe ).
- Alɔ̃dɔdɔ sesẽ.
Atike si wò ɖɔkta ŋlɔ na wò zazã ne ènya de dzesi dzesi sue aɖe abe esia ene ko la, akpe ɖe ŋuwò ŋutɔ le mɔxexe ɖe asrã sesẽ ƒe amedzidzedze nu me.
Nukawoe hea asrã vɛ?
Ame si ŋu asrã le ƒe yaƒoƒomɔ̃wo sea veve ŋutɔ. Eyata wowɔa nu ɖe nu aɖewo siwo le nutoa me ŋu kaba. Míeyɔa esiawo be "nu siwo ʋãa ame". Be nàɖu wò asrãdɔa dzi la, ele vevie ŋutɔ be nàde dzesi nusiwo nye nusiwo hea dɔléle siawo vɛ na wò eye nànɔ adzɔge tso wo gbɔ alesi nàte ŋui.
| Trigger ƒe Ƒomedodo | Kpɔɖeŋuwo kple numeɖeɖewo |
|---|---|
| Nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o | Ke ʋetsuviwo, aŋɔ, aƒemelãwo ƒe dander, aŋɔ, koklozi, kple nuɖuɖu aɖewo. |
| Dɔlékuiwo | Dɔlékuiwo ƒe dɔlélewo abe dzamezã kple dzamezã ene. |
| Kamedede | Ebɔ ɖe ɖeviwo dome vevietɔ. (Gake ne wowɔ atike na wo nyuie la, mele be woadzudzɔ kamedede o!) |
| Ya me | Ya fafɛ, yame ƒe nɔnɔme ƒe tɔtrɔ kpata. |
| Dzudzɔ kple ɖiƒoƒo ya | Sigaret ƒe dzudzɔ, ati ƒe dzodoƒe ƒe dzudzɔ, ʋu ƒe ya si dona, ke. |
| Atike aɖewo | Vevesesenutsitikewo abe aspirin kple ibuprofen ene, kple beta-blocker aɖewo na ʋusɔgbɔdɔ. |
| Seselelãme sesẽwo | Vɔvɔ̃, dzikudodo, nukoko alo avifafa fũu akpa. |
Aleke nàwɔ anya kple kakaɖedzi be asrã le ŋuwò?
Ne asrã ƒe dzesiwo le ŋuwò la, nu gbãtɔ si wòle be nàwɔe nye be nàyi ɖɔkta bibi aɖe gbɔ. Ðɔktaa abia wò gbã tso wò dzesiwo ŋu, ne asrã le wò ƒomea me dometɔ aɖe ŋu, eye emegbe wòado wò kpɔ. Emegbe, woate ŋu awɔ dodokpɔ geɖe atsɔ aɖo kpe dɔlélea dzi.
- Spirometry: Esiae nye dodokpɔ vevitɔ. Wobia tso asiwò be nàgbɔ ya ɖe mɔ̃ aɖe si dzidzea ya agbɔsɔsɔme si wò lãkusi ate ŋu axɔ kple alesi nàte ŋu agbɔe kabakabae la me.
- Peak Flow Meter Test: Esia nye mɔ̃ sue aɖe si wotsɔ asi wɔe si dzidzea ya si woate ŋu ado le wò lãkusi me to yaƒoƒo sesĩe me.
- Akɔta ƒe X-ray: Wowɔa akɔta ƒe X-ray tsɔ léa ŋku ɖe atikewɔwɔ ƒe nɔnɔme bubuwo ŋu.
- Nulɔdɔ Dodokpɔwo: Woate ŋu awɔ ŋutigbalẽ dodokpɔ alo ʋudodokpɔ atsɔ anya ne nulɔdɔ le ŋuwò kple nusi wonye.
Atike kawoe li woatsɔ aɖu asrãdɔ dzi?
Togbɔ be womate ŋu ada asrã keŋkeŋ o hã la, ne wowɔ atike nyuitɔ la, àte ŋu aɖu edzi nyuie eye àte ŋu anɔ agbe si sɔ kuxi aɖeke manɔmee. Akpa vevi eve li le asrã dada me: atike siwo naa kpekpeɖeŋu kabakaba (Relievers) kple atike siwo wozãna tsɔ léa dɔlélea nu ɣeyiɣi didi (Preventers). Zi geɖe la, wonaa nusiawo abe atike si wogbɔna ene.
1. Atike Siwo Naa Gbɔdzɔe Kabakaba (Reliever Inhalers) .
Míeyɔa aɖuɖɔtoekekeɖenu siawo be . Ne ègbɔ ya sia la, enaa lãmeka siwo le wò yaƒoƒomɔ̃wo me la ɖea dzi ɖi kabakaba, si wɔnɛ be wò yaƒoƒomɔ̃wo ʋuna.
- Zã: Na gbɔdzɔe ne asrã ƒe dzesiwo (kɔdzi, ʋuʋudedi) dze egɔme ko.
- Vevietɔ: Ne ehiã ko hafi nàzã esia . Ne ele be nàzã yagbɔgbɔmɔ̃ sia enuenu la, efia be womete ŋu lé wò asrãa nu nyuie o. Ne edzɔ alea la, kpɔ egbɔ be yeyi ɖɔkta gbɔ.
2. Atike siwo wozãna tsɔ léa dɔlélea nu ɣeyiɣi didi (Preventer Inhalers) .
Esiawoe nye atike vevitɔ kekeake siwo woatsɔ axe mɔ ɖe asrãdɔ nu. Woyɔa esiawo be Anti-inflammatorys (zi geɖe la, Inhaled Corticosteroids).
- Alesi wòwɔa dɔe: Atike siawo ɖea ʋuʋudedi kple ʋuʋudedi si dona le yaƒoƒomɔ̃wo me dzi kpɔtɔna, si wɔnɛ be womesea veve o eye womewɔa nu ɖe nusiwo aʋã wo ŋu o.
- Alesi nàzãe: Ele be nàzã yagbɔgbɔnu sia gbesiagbe, abe alesi wò ɖɔkta gblɔe ene, zi gbɔ zi agbɔsɔsɔme si nèŋlɔ nɛ. Ele be nàzãe le ŋkeke siwo dzi mèdze dɔ o gɔ̃ hã dzi . Esia akpe ɖe ŋuwò be wò asrãa nagagblẽ ɖe edzi o.
3. Atikewɔwɔ bubuwo
Wodoa atikekuiwo (Leukotriene Modifiers - e.g. Singulair) alo atike tɔxɛwo (Immunomodulators - e.g. Xolair) ame aɖewo tsɔ kpe ɖe atike siwo wogbɔna ŋu. Ðɔkta si doa wò kpɔ lae tsoa nya me le esiawo katã ŋu.
Vevietɔ ŋutɔ: Srɔ̃ mɔnu nyuitɔ si dzi nàto azã yagbɔgbɔmɔ̃ si wò ɖɔkta na wò. Ne èzãe vodadatɔe la, atike la maɖo wò lãkusiwo gbɔ nyuie o.
Gbedasi si Wotsɔ Yi Aƒeme
- Asrã nye dɔléle si ne woɖu edzi nyuie la, medoa kplamatse agbenɔnɔ si sɔ o. Mègavɔ̃ o.
- De dzesi nusiwo aʋã wò eye nànɔ adzɔge tso wo gbɔ alesi nàte ŋui.
- Zã "Preventer" (ɣeyiɣi didi ƒe mɔxexeɖedɔléle nu) inhaler si wò ɖɔkta ŋlɔ na wò gbesiagbe, le ŋkeke siwo dzi dzesi aɖeke mele ŋuwò o gɔ̃ hã.
- Na "reliever" inhaler nanɔ gbɔwò ɣesiaɣi.
- Ne wò asrã ƒe dzesiwo gagblẽ ɖe edzi, ahiã be nàzã wò Reliever inhaler zi geɖe, alo nya aɖe le asiwò ku ɖe wò atikewɔwɔ ŋu la, yi wò ɖɔkta gbɔ enumake.











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