Bu eŋu kpɔ, mèno aha ɖeka pɛ hã o, gake èse le ɖokuiwò me be yemu aha ŋutɔŋutɔ. Èle ta ƒom, màte ŋu aƒo nu o, èle abe ɖe wò susu dzo ene. Ðe esia anya wɔ nyateƒea? Ẽ, esiae nye nusi ŋu míaƒo nu tsoe egbea, nɔnɔme wɔnuku aɖe si mebɔ kura o si woyɔna be (Auto-Brewery Syndrome - ABS) . Ame aɖewo hã yɔnɛ be (Gut Fermentation Syndrome - GFS) .
Nukae nye esia (Auto-Brewery Syndrome)? Kpuie ko la,...
Kpuie ko la, nusi dzɔnae nye be sukli siwo nèɖuna la ƒoa ƒu ɖe wò dɔgbo me, si wɔnɛ be aha si woyɔna be ethanol . Ele abe ahadzraƒe sue aɖe le wò dɔgbo me ene.
Nugbagbevi suesue gbogbo aɖewo le mí katã si le míaƒe dɔgbowo me. Nu siawo dometɔ akpa gãtɔ megblẽa nu le mía ŋu o, eye ɖewo ɖea vi ŋutɔ. Zi geɖe la, dɔlékui kple fungi siwo ate ŋu awɔ aha sesẽ, abe Saccharomyces cerevisiae (amɔwɔʋãnu ƒomevi aɖe si wozãna tsɔ wɔa biya) ene hã nɔa míaƒe dɔgbo me vaseɖe afi aɖe. Ame siawo wɔa ethanol sue aɖe le míaƒe ŋutilã me ɣesiaɣi. Gake zi geɖe la, míaƒe lãmenugbagbeviwo ƒe dɔwɔwɔ ɖenɛ ɖa hafi wòɖoa míaƒe ʋu me.
Gake le amesi ŋu Auto-Brewery Syndrome le gome la, alesi nugbagbevi suesue siawo wɔa ethanol kabakaba wu alesi ŋutilã ate ŋu aɖee ɖa. Emegbe ethanol si sɔ gbɔ wu la ƒoa ƒu ɖe ʋua me, si wɔnɛ be aha sesẽ si le ʋu me (BAC) dzina ɖe edzi, abe alesi ame aɖe si nɔ aha nom kpɔ ene. Esia ate ŋu atso nugbagbevi suesue siwo le abe amɔwɔʋãnu ene ƒe dzidziɖedzi fũ le dɔgboa me, sukli ƒe agbɔsɔsɔ si sɔ gbɔ ɖe ʋu me, kple lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe kuxiwo gbɔ.
Aleke gbegbee nɔnɔme sia mebɔ o?
Le nyateƒe me la, amesiwo wonya be Auto-Brewery Syndrome le xexeame katã mede alafa ɖeka o. Ke hã, numekula geɖe xɔe se be ɖewohĩ ebɔ wu alesi míesusui. Esi womenya nu tso eŋu o ta la, esesẽna na amewo kple ɖɔktawo be woakpɔ dɔlélea. Ɣeaɖewoɣi la, ne èsusui gɔ̃ hã la, menɔa bɔbɔe be nàɖo kpe edzi be nu sia tututue le asiwò o.
Nukae nye Auto-Brewery Syndrome ƒe dzesiwo?
Nu sia tututue dzɔna ne èno aha. Ne èmu aha kpɔ, alo kpɔ ame aɖe si mu aha kpɔ la, dzesi siawo aɖi ame nyanyɛ. Ne aha sesẽ ƒe agbɔsɔsɔ le wò ʋu me (BAC) ɖiɖi la, ɖewohĩ dzesiawo madze ƒã nenema o. Gake ne wò BAC le dzidzim ɖe edzi la, dzesi siwo ɖi nusi míenya be "ahamumu" la dona.
Dzesi gbãtɔ siwo dzena zi geɖee nye:
- Brain fog , susu tsɔtsɔ ɖo nu ŋu sesẽ.
- Nusiwo mewɔa nuvevi ame o.
- Ɣeyiɣi si wohe ɖe megbe le nuwɔna ŋu .
- Alɔ̃dɔdɔ enuenu.
- Ʋɔnudɔdrɔ̃ ƒe gbegblẽ.
- Ŋkuɖodzinyawo ƒe nyawo .
- Mɔxexeɖedɔléle nu dzi ɖe kpɔtɔ.
Ne nɔnɔmea nu sẽ ɖe edzi la, dzesiwo abe:
- Zitɔtɔ.
- Dadasɔ ƒe bu le ŋutilãa me (Dadasɔ ƒe nyawo) .
- Nukpɔkpɔ si me mekɔ o.
- ŋkume ƒe ŋkumeʋuʋu siwo keke.
- Mo si ƒe mo biã.
- Seselelãme ƒe tɔtrɔ kpata .
- Ʋuʋudedi.
- Nuƒoƒo si me mekɔ o.
Ne mèle lãmesẽ me o gɔ̃ hã la, dzesi bubuwo ate ŋu anɔ ŋuwò abe:
- Ƒodo ƒe vevesese.
- Elektrikŋusẽ ƒe nutsotsowo .
- Ʋuʋudedi kple gas.
- Ðeɖiteameŋu ɣesiaɣi.
- Nuɖuɖu ƒe seselelãme.
- Seselelãme be yeƒe dzi dze eme le ŋkeke si kplɔ ahanono ɖo (hanover).
- Tɔtrɔ le dɔgbo ƒe ʋuʋu me (Poop changes).
- Sisi le ŋɔti me alo kɔdzi, abe dzamezã ene.
Zi geɖe la , dzesi siawo dzena le nuɖuɖu si me carbohydrates sɔ gbɔ ɖo vɔ megbe . Ema fia nuwo abe abolo, pasta, mɔli, bli, kple ahanono abe atikutsetse me tsi ene. Atikewɔwɔ sia ate ŋu axɔ gaƒoƒo 24 hafi woawu enu. Eyata ne mènya alesi wòwɔa dɔe o la, adze abe dzesi siawo va dzena zi ɖeka eye susu aɖeke manɔmee ene. Esia ate ŋu agblẽ nu gã aɖe na wò hadomegbenɔnɔ, wò gbesiagbedɔwo, kple vevietɔ nuwo abe ʋukuku ene.
Bu eŋu kpɔ, èɖu bli geɖe, eye le ɣeyiɣi aɖe megbe la, ɖeko wò ta le ʋuʋum eye wò nyawo me mekɔ o. Ne ame aɖe gblɔ be, "Èmu ahaa?", màte ŋu asusu nusi dzɔ gɔ̃ hã o. Nuteƒekpɔkpɔ ma ƒomevie dzɔna le afisia.
Nukawoe hea Auto-Brewery Syndrome vɛ?
Auto-Brewery Syndrome dzɔna ne nugbagbevi suesuesue siwo le wò dɔgbo me ƒo carbohydrates (sukli kple starch) siwo nèɖuna eye wowɔ ethanol (aha). Agbɔsɔsɔ si wowɔna la sɔ gbɔ ale gbegbe be wògena ɖe wò ʋu me eye wònana nè "mua aha." Be esia nate ŋu adzɔ la, ele be nu ɖeka alo esi wu nenema le wò nuɖuɖumeŋusẽ me nawɔ dɔ nyuie o alo woada asɔ.
Nugbagbevi suesue siwo wɔa ethanol sɔ gbɔ akpa le wò dɔgbo me.
Nugbagbevi suesue ƒomevi vovovo geɖe le dɔgboa me nugbagbevi suesue si le lãmesẽ me. Nu siawo dometɔ akpa gãtɔ megblẽa nu le ame ŋu o, eye wo dometɔ geɖe kpena ɖe ame ŋu. Nu vovovo sia si le dɔgboa me nana nugbagbevi suesue ƒomevi ɖeka metsina fũ o. Gake nɔnɔme aɖewo ate ŋu agblẽ dadasɔ sia me. Woyɔa esia be dysbiosis .
Le amesi ŋu (Auto-Brewery Syndrome) le gome la, (Saccharomyces cerevisiae) alo (Candida albicans) .Dysbiosis nye amɔwɔʋãnu, abe Candida albicans, alo dɔlékui aɖewo siwo me gram-negative le ene ƒe tsitsi fũ akpa, si nana dɔgboa me ʋãna akpa. Dysbiosis ate ŋu adzɔ le susu vovovowo ta. Esiawo dometɔ vevitɔwoe nye atike aɖewo kple atikewɔwɔ ƒe nɔnɔme aɖewo.
Nu bubu siwo ate ŋu akpɔ ŋusẽ ɖe:
- Dɔlékuiwutikewo zazã enuenu alo ɣeyiɣi didi .
- Dɔléle siwo nana nuɖuɖu ƒe zɔzɔ to nuɖuɖumeŋusẽ me (e.g., dɔléle siwo ɖea dɔgbo ƒe ʋuʋu dzi kpɔtɔna).
- Sukli ƒe agbɔsɔsɔ si sɔ gbɔ wu esi sɔ le ʋu me ƒe amesinɔnɔ, si naa nugbagbevi suesue mawo "ami" si wohiã be woatsɔ awɔe.
- Dɔlélenutsiŋutete ƒe gbɔdzɔgbɔdzɔ le atikewɔwɔ alo atike bubuwo ta.
Wò ŋutilã metrɔa asi le ethanol ŋu nyuie o.
Le dɔgbo si le lãmesẽ me gɔ̃ hã me la, wowɔa aha sue aɖe (endogenous ethanol) to eƒe ʋeʋẽ me. Gake aha ma ƒe akpa gãtɔ meɖoa wò ʋuka me gbeɖe o. Esia le alea elabena wò aklãe trɔa aha si wowɔna le wò dɔgbo me (first-pass metabolism) gbã hafi wòte ŋu ƒoa ƒu ɖe wò ʋukawo me.
Gake nɔnɔme aɖewo ate ŋu ado kplamatse lãmenugbagbeviwo ƒe dɔwɔwɔ gbãtɔ sia. Ðewohĩ ame aɖewo ƒe domenyiŋusẽfianu mate ŋu awɔ enzyme aɖe le aklã me si hiã be wòatrɔ aha sesẽ o. Azɔ hã, ne aklãdɔ deŋgɔ aɖe le ŋuwò la, wò aklã ƒe ŋutete be wòatrɔ aha sesẽ la dzi ɖena kpɔtɔna. Nɔnɔme siawo ate ŋu ana Auto-Brewery Syndrome nadze ame dzi ɣeaɖewoɣi.
Amekawoe le afɔku gã aɖe me be woaxɔ nɔnɔme sia?
Anɔ eme be Auto-Brewery Syndrome adze dziwò ne nusiwo gbɔna dometɔ ɖeka alo esi wu nenema le ŋuwò:
- Nuɖuɖu si me carbohydrates sɔ gbɔ ɖo ƒe amesinɔnɔ.
- Ahatsunono ƒe mɔmaɖemaɖeɖenuŋu .
- Fungi ƒe dɔlékui siwo woxɔna enuenu abe candidiasis ene .
- Aklã ƒe ʋuka me dɔléle .
- Suklidɔ (Suklidɔ) .
- Aklãdɔ si woyɔna be steatotic liver disease (MASLD) si do ƒome kple lãmenugbagbeviwo ƒe dɔmawɔmawɔ nyuie .
- Lãmetsiŋusẽ ƒe dɔléle .
- Dɔlékui siwo le dɔgboa me ƒe tsitsi fũ akpa (SIBO) .
Kuxi kawoe esia ate ŋu ahe vɛ?
Auto-Brewery Syndrome gblẽa nu le wò ŋutilã, ahɔhɔ̃, kple agbenɔnɔ ŋu abe amesi noa aha edziedzi ene. Kuxi siwo ate ŋu ado mo ɖa la sɔ kple esiwo wokpɔna le ahanono ƒe kuxi me. Tsɔ kpe ɖe wò ƒomekadodowo kple dɔwɔwɔ ƒe gbegblẽ ŋu la, ahanono enuenu ate ŋu agblẽ nu le wò susu kple ŋutilã ƒe lãmesẽ hã ŋu.
Kuxi siwo ate ŋu ado tso eme:
- Afɔkuwo kple abixɔxɔwo.
- Senyawo me kuxi siwo dona tso elektrikŋusẽ ƒe nutsotso, amedzidzedze, kple ʋukuku ahamumu ta.
- Ahɔhɔ̃ ƒe gbegblẽ.
- Blanuiléle kple ameɖokuiwuwu ƒe susuwo.
- Ne nɔnɔme sia le vidadaa ŋu le fufɔɣi la , fugboea ate ŋu axɔ fugboea ƒe ahanono ƒe dɔléle .
- Aklãdɔléle .
Ðe Auto-Brewery Syndrome ate ŋu awu amea?
Ne aha sesẽ ƒe agbɔsɔsɔ le ʋu me (BAC) va sɔ gbɔ ŋutɔ, si nye nɔnɔme si woyɔna be aha sesẽ ƒe aɖi , ate ŋu ade ame ƒe agbe afɔku me. Zi geɖe la, esia dzɔna ne BAC ƒe agbɔsɔsɔ wu 0.30%. Auto-Brewery Syndrome ate ŋu ana ame namu aha sesẽ alea, gake ƒã hafi wòdzɔna. Ðevi suewo kple amesiwo melɔ̃a ahanono boo o ye ate ŋu axɔ aɖi le aha sesẽ me wu.
Aleke ɖɔktawo dea dzesi esia?
Ðɔkta ate ŋu asusui be Auto-Brewery Syndrome le nɔnɔme siwo gbɔna me:
- Ne dzesi siwo ɖi esiwo dona le ahanono vɔ megbe le ŋuwò.
- Ne aha sesẽ ƒe agbɔsɔsɔ le wò ʋu me (BAC) dzi ɖe edzi.
- Ne mèno aha aɖeke kpɔ o.
Ðɔktaa adze agbagba aɖo kpe nusiawo dzi to ŋkuléle ɖe ŋuwò, nuƒoƒo na wò, kple dodokpɔ aɖewo wɔwɔ me. Woabia nya tso nusiwo nèɖuna kple nunono ŋu, woalé ŋku ɖe wò dzesiwo ŋu, eye woagalé ŋku ɖe wo ŋu le ɣeyiɣi aɖe megbe.
Dodokpɔ siwo woate ŋu awɔ:
- Lãmesẽdodokpɔ kple dodokpɔ bubu siwo wowɔna edziedzi tsɔ dia dɔlélewoe.
- Kpɔ ʋu me aha sesẽ ƒe agbɔsɔsɔ (BAC) dodokpɔ alo gbɔgbɔtsixe ƒe dodokpɔ .
- Suklidɔ ƒe mɔɖeɖe ɖe nu me dodokpɔ be nàkpɔ alesi wò ŋutilã wɔa nu ɖe carbohydrates ŋui.
- Hydrogen gbɔgbɔ dodokpɔ be woatsɔ akpɔe ɖa be dɔlékuiwo tsi akpa hã.
- Aɖuɖɔ dodokpɔ kple dekɔnu be woakpɔe ɖa be fungiwo tsi akpa hã.
- Endoscopy be woatsɔ axɔ tsi ƒe kpɔɖeŋu tso nuɖuɖumeŋusẽ me.
Nukawoe nye atike siwo wozãna na dɔléle sia (Auto-Brewery Syndrome)?
Dɔdamɔnu gbãtɔwo ku ɖe wò dɔgbo me nugbagbevi suesuesuewo ƒe dadasɔ ake ŋu. Anɔ eme be wò ɖɔkta aŋlɔ dɔlékuiwutikewo alo dɔlékuiwutikewo na wò be wòatsɔ aɖo dɔlékuiwo ƒe tsitsi fũu akpa dzi. Emegbe woalé ŋku ɖe wò nuɖuɖu ŋu eye woaɖo aɖaŋu na wò be nàɖe carbohydrates (sukli kple starch) si nèɖuna dzi akpɔtɔ. Ɣeaɖewoɣi la, woate ŋu aɖo aɖaŋu tɔxɛ bubuwo hã wò.
Dɔdamɔnu sia kpɔa dzidzedze na ame geɖe. Gake ate ŋu asesẽ na ame aɖewo siwo ŋu dysbiosis sesẽ le be woagbugbɔ woƒe dɔgbo me nugbagbevi suesuesuewo aɖo anyi. Woate ŋu ahiã nunyiame ŋuti ɖoɖo aɖe koŋ, probiotics siwo woɖo taɖodzinu na, .Ðewohĩ ahiã be woakpe ɖe eŋu bubuwo, abe dɔléle bubu siwo hea Auto-Brewery Syndrome vɛ la dada ene.
Ðe woate ŋu ada Auto-Brewery Syndrome keŋkeŋa?
Esia ƒe atikewɔwɔ le bɔbɔe, ele tẽ, eye zi geɖe la, ekpɔa dzidzedze. Ke hã, ate ŋu asesẽ na ame aɖewo be woahaya tso eme wu ame bubuwo. Azɔ hã, atikewɔwɔ mefia be woadae tegbee o. Ne nusiwo gbɔ nɔnɔme sia tsona gadze ake la, Auto-Brewery Syndrome ate ŋu agadzɔ ake.
Ðe mate ŋu aɖe afɔku si le Auto-Brewery Syndrome xɔxɔ me dzi akpɔtɔa?
Ne afɔku ɖeka alo esi wu nenema le ŋuwò la, anyo be nàlé be na wò dɔgbo ƒe lãmesẽ etɔxɛe be nàxe mɔ ɖe dysbiosis nu. Afɔɖeɖe gbãtɔe nye be nàɖu amagbe vovovowo, atikutsetsewo, kple nuɖuɖu blibo bubuwo, eye nàɖe nuɖuɖu siwo me sukli kple starch le ɖuɖu dzi akpɔtɔ.
Àte ŋu atsɔ nuɖuɖu siwo me probiotic kple prebiotic le hã akpe ɖe wò nuɖuɖu ŋu be wòakpe ɖe ŋuwò nàdo wò dɔgbo me numiemiewo ɖe ŋgɔ. Alo, bia wò ɖɔkta tso probiotic kpeɖeŋutɔ nyui aɖe ŋu. Esia le vevie ŋutɔ ne èno dɔlékuiwutikewo alo atike bubu siwo ate ŋu agblẽ nu le wò dɔgbo me numiemiewo ŋu nyitsɔ laa.
Nukae wòle be amesi ŋu Auto-Brewery Syndrome le naƒo asa na nuɖuɖu?
Togbɔ be dɔléle sia le ŋuwò eye nèle hayahayam la, anɔ eme be wò ɖɔkta aɖo aɖaŋu na wò be nàɖe carbohydrates (sukli kple starch) ɖuɖu dzi akpɔtɔ. Esia le alea elabena nuɖuɖu siawoe naa nugbagbevi suesuesue siwo le abe amɔwɔʋãnu ene siwo le wò dɔgbo me eye wonaa "mɔ̃memi" na ʋeʋẽ. Esiawo dzi ɖeɖe kpɔtɔ aɖe amɔwɔʋãnu ƒe ʋeʋẽ kple amɔwɔʋãnu ƒe agbɔsɔsɔ dzi akpɔtɔ.
Nuɖuɖu siwo mele be woaɖu o:
- Abolo (vevietɔ abolo ɣi) .
- Bli ɣi (bli) .
- Nagoti
- Pasta
- Bisiklet, crackers, lãgbalẽgolowo
- Atikutsetse me tsi (vevietɔ esiwo me wode sukli) .
- Notsi (na ame aɖewo) .
- Nusianu si wotsɔ sukli kpe ɖe eŋu (nunono, nu viviwo, kple bubuawo) .
Àte ŋu aku ʋu ne Auto-Brewery Syndrome le ŋuwòa?
Ne màte ŋu agblɔ ɣeyiɣi si me dzesi siawo ado mo ɖa o la, ɖewohĩ anyo wu be màgaku ʋu o. Gake ne èse nɔnɔmea kple alesi nusiwo nèɖuna kple nunono kpɔa ŋusẽ ɖe edzii gɔme nyuie la, àte ŋu agblɔ alesi dzesi siawo anɔ tsatsam la ɖi eye nàwɔ ɖoɖo ɖe wò mɔzɔzɔwo ŋu wòasɔ ɖe enu. Ke hã, àte ŋu akpɔ mɔ be kuxi sia nu ayi le atikewɔwɔ vɔ megbe.
Nukae nye auto-brewery ƒe dɔléle sia?
Esia nye Auto-Brewery Syndrome ƒe tɔtrɔ si womenya tututu o vie. Esia medzɔna le wò dɔgbo me o, ke boŋ le wò tsinyegoe me. Wogayɔnae be Tsinyegoe ƒe Ʋuʋudedi ƒe Dɔléle . Le nɔnɔme sia me la, fungi siwo le wò aɖuɖɔtoe me tsina akpa, woɖua sukli si sɔ gbɔ ɖe wò aɖuɖɔ me, eye wowɔa aha le wò aɖuɖɔ me. Emegbe aha ma gena ɖe wò ʋu me.
Togbɔ be Auto-Brewery Syndrome nye dɔléle si mebɔ o hã la, dɔgboa me nugbagbevi suesuewo ƒe masɔmasɔ, alo dysbiosis, mebɔ o. Esi nuɖuɖu siwo ŋu wotrɔ asi le siwo míeɖuna ɣeyiɣi akpa gãtɔ, sukli geɖe ɖuɖu, kple lãmenugbagbeviwo ƒe dɔwɔwɔ ƒe dɔléle siwo le dzidzim ɖe edzi ta la, menye mí katãe dɔgbo me nugbagbevi suesuesue siwo le lãmesẽ me le mía si o. Dɔléle sue aɖe gɔ̃ hã ate ŋu atsɔ dadasɔ sia aƒu gbe eye wòana ame nazu dysbiosis ƒe nɔnɔme.
Togbɔ be esia nye nusi yia edzi vivivi hã la, àte ŋu ade dzesi dzesiwo le mɔa dzi. Ne wò nuɖuɖumeŋusẽ le "ɣli dom" ɣesiaɣi (i.e., eɖea vevesese fiana) le mɔ aɖe nu la, lé ŋku ɖe eŋu. Togbɔ be míaƒe dɔgbowo sea veve hã la, ŋutete wɔnuku aɖe hã le wo si be woahaya. Zi geɖe la, agbenɔnɔ ƒe tɔtrɔ bɔbɔewo ate ŋu ana dɔgboa ƒe nugbagbevi suesuewo ƒe lãmesẽ kple vovototo nagaɖo wo ŋu.
Mlɔeba la, nu vevitɔ kekeake siwo dzi wòle be nàɖo ŋkui
Auto-Brewery Syndrome nye dɔléle ŋutɔŋutɔ, gake mebɔ kura o. Ne ahatsunono enuenu ƒe dzesiwo le fu ɖem na wò ne mèno aha o gɔ̃ hã la, ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo tsɔ wu be nàna ta ko.
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Ɖo ŋku edzi:
* Afi siae wowɔa aha sesẽ le le dɔgboa me.
* Nusi koŋ gbɔ wòtsoe nye nugbagbevi suesue aɖewo ƒe tsitsi akpa le dɔgboa me.
* Nuɖuɖu siwo me carbohydrates sɔ gbɔ ɖo kpɔa ŋusẽ ɖe esia dzi.
* Woate ŋu aɖu nɔnɔme sia dzi ne wodae nyuie.
* Nuɖuɖu kple agbenɔnɔ nyui me léle ɖe asi ate ŋu akpe ɖe ame ŋu be dɔgboa nanɔ lãmesẽ me.
Mele mɔ kpɔm be nyatakaka sia akpe ɖe ŋuwò. Ne nya bubu aɖewo gale asiwò ku ɖe esia ŋu la, mègahe ɖe megbe le nuƒoƒo kple ɖɔkta me o.
` Aha, ʋeʋẽ, dɔgbo, ʋeʋẽ, dzesiwo, atikewɔwɔ, carbohydrates, Auto-Brewery Syndrome, Gut Fermentation Syndrome, Ethanol, Dysbiosis, Gut Health











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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee