Ðe vevesese aɖe si le bibim, si le ʋuʋum le ŋkume na wò ɣeaɖewoɣia? Esia ate ŋu ado dziku na wò ale gbegbe be màte ŋu awɔ naneke alo aku ʋu o. Zi geɖe la, esia dzɔna le ŋkua ƒe dzikudodo alo tsi ƒe anyimanɔmanɔ ta, si fia be aɖatsi mesɔ gbɔ o. Ɣeaɖewoɣi la, dzobibi sia va dona zi ɖeka eye wòdzona kabakaba. Gake le ame aɖewo gome la, ate ŋu anɔ anyi kwasiɖa alo ɣleti geɖe. Eyata, mina míaƒo nu tso esia ŋu tsitotsito.
Nukatae míaƒe ŋkuwo ʋãna alea gbegbe ɖo?
Susu geɖewo ate ŋu anɔ anyi siwo tae ŋkuwo naxɔ abi ɖo. Wo dometɔ aɖewo le bɔbɔe ŋutɔ , gake bubuwo ate ŋu ahiã be woawɔ atike na wo. Na míalé ŋku ɖe nu vevi siwo gbɔ wòtso ŋu.
| Susu | Kpuie ko la,... |
|---|---|
| Nusiwo ŋu nulɔdɔ le | Ne nusiwo le abe ke, aŋɔ, aŋɔ, alo aƒemelãwo ƒe ʋuʋudedi ene ƒe nulɔdɔ le ŋuwò la, wò ŋkuwo ate ŋu ado dziku. Ɣeaɖewoɣi la, esia ate ŋu adzɔ ne ètsɔ nane si le abe esia ene ka asi wò ŋkuwo ŋu. |
| Ŋku ƒe dɔléle (Blepharitis) . | Esiae nye esime ŋkume ƒe axadzi vuvu alo dɔlékuiwo le eŋu. Tsɔ kpe ɖe ŋku ƒe dɔdzẽ ŋu la, àte ŋu akpɔ dzesiwo abe ŋkua ƒe ƒuƒu, ŋku ƒe ʋuʋu, kple ŋkume ƒe vuvu hã. |
| Ŋku Ƒuƒu | Nɔnɔme sia dzɔna ne ŋkuawo mewɔa tsi si sɔ o, si fia be aɖatsiwo le dodom, alo ne aɖatsi siwo dona la ƒuna kabakaba akpa. Esia wɔnɛ be ŋkuwo biãna, woƒoa nu, ʋẽna, eye wòsena le wo ɖokui me abe keku aɖe le eme ene. |
| Nusiwo doa dziku na ame le gota | Míaƒe ŋkuwo ate ŋu akpɔ atike siwo le gbesiagbenuwɔnawo me, abe chlorine si le tsiƒuƒewo, sigaret ƒe dzudzɔ, ami ʋeʋĩwo, atsyɔ̃ɖonuwo, modzakaɖetikewo, kple aƒemedzadzraɖonuwo ene. |
| Yame ƒe fafa si dzi ɖe kpɔtɔ | Ya ƒuna, vevietɔ le xɔ siwo me ya fafɛ le (A/C) kple teƒe siwo dzoxɔxɔ le. Ya ƒuƒu sia ate ŋu ana ŋutigbalẽ kple ŋku naƒu, eye wòavuvu. |
| Ŋku ƒe rosacea (Ŋku me rosacea ) . | Esia nye nɔnɔme si do ƒome kple ŋutigbalẽ ƒe nɔnɔme aɖe si nana ŋkuwo kple ŋutigbalẽ si ƒo xlã wo vuvu. Ŋkuawo ate ŋu avuvu, avuvu, abiã, eye tsi si le wo me la nado le wo me. |
| Ɣe ƒe dzoxɔxɔ (Photokeratitis) . | Ne míagblɔe tututu la, esia nye "ŋku ƒe ɣe ƒe dzoxɔxɔ." Edzɔna le ɣea ƒe keklẽ si woyɔna be ultraviolet (UV) ƒe keklẽ si gbɔ eme ta. Kekeli si dona tso welding me gɔ̃ hã ate ŋu ahe nɔnɔme sia vɛ. |
| Ŋkudɔléle (Ŋkudɔléle) . | Esiae nye "ŋkudɔ" si mí katã míenya. Enye dɔlékui si le lãkusi si tsyɔ ŋku ƒe ɣie (conjunctiva) dzi. Ate ŋu atso nulɔdɔ, dɔlékuiwo, alo dɔlékuiwo gbɔ. Dzesi vevitɔwoe nye ŋku ƒe ʋuʋu, ŋku ƒe ƒuƒu, kple ŋku ƒe ʋuʋu. |
| Pterygium si woyɔna be Pterygium | Esiae nye esime lãkusi siwo le ŋkua dzi tsina le mɔ si mesɔ o nu. Le gɔmedzedzea me la, ŋkuawo ate ŋu ado dziku, woaƒu, eye woanɔ ʋuʋum. |
| Shingles ƒe ʋuʋudedi | Dɔlékui ma ke si hea koklozi (varicella-zoster) vɛ si vea ame, si naa ʋuʋudedi. Ne dɔlékui sia kaka ɖe ŋkuwo me la, ate ŋu ahe dzesi siwo sɔ kple ŋku ƒe dɔléle (dɔdzẽ, dzodzro). |
Atike kawoe woate ŋu awɔ le aƒeme?
Zi geɖe la, ne menye atikewɔwɔ ƒe nɔnɔme sesẽ aɖe gbɔe wòtso o la, àte ŋu akpɔ gbɔdzɔe tso ŋku ƒe dzikudodo me to nu bɔbɔe siwo nàte ŋu awɔ le aƒeme dzi.
- Antihistamines: Ne ŋkuwo le ʋuʋum le nulɔdɔwo ta la, atike aɖewo li siwo nàte ŋu ano le atikekui alo ŋkumeɖonu ƒe nɔnɔme me. Gake ɖo ŋku edzi be ele be nàbia wò ɖɔkta ɣesiaɣi hafi azã atike ɖesiaɖe.
- Ŋkumeʋuʋu: Ne ŋkume ƒe ʋuʋudedi le ŋuwò le blepharitis ta la, tsɔ vidzĩ ƒe atike vi aɖe tsaka kple tsi vi aɖe eye nàtsɔe akɔ ŋkume blewuu. Emegbe nàtsɔ tsi aklɔe nyuie eye nàtsɔ afɔkpa dzadzɛ atutu eŋu blewuu.
- Ami Si Wotsɔna Ða Ŋkume: Ŋku ƒe atike siwo woyɔna be "aɖatsi wɔwɔe" li le atikedzraƒewo be wòakpe ɖe ŋku ƒuƒu ŋu. Ne atike aɖewo siwo gblẽa nu le ame ŋu ƒe ŋutilã melɔ̃a nu le ŋuwò o la, tia atike si woŋlɔ ɖe edzi be "nulénu aɖeke mele eme o."
- Ŋkuklɔ: Ne nane abe ke alo aŋɔ ene ge ɖe wò ŋkuwo me la, tsɔ tsi dzadzɛ klɔ wo blewu.
- Compress dzodzoe alo fafɛ: Tsɔ avɔ dzadzɛ de tsi dzodzoe alo fafɛ me eye nàtsɔe aɖo wò ŋkuwo dzi aɖabaƒoƒo 5-10. Esia ateŋu akpeɖe ŋku ƒe dɔlélewo abe photokeratitis kple blepharitis ene dzi akpɔtɔ.
Aleke woawɔ axe mɔ ɖe ŋku ƒe dɔdzẽ nu?
Togbɔ be míate ŋu axe mɔ ɖe ŋku ƒe dzikudodo nu ɣesiaɣi o hã la, nu ʋɛ aɖewo li míate ŋu awɔ atsɔ aɖe afɔkua dzi akpɔtɔ.
- Ƒo asa na nusiwo nana ame ƒe ŋutilã melɔ̃a nu o: Te ɖa le ke, aŋɔ, kple nu bubuwo ŋu alesi nàte ŋui. Na fesrewo natu le ɣeyiɣi siwo me aŋɔ sɔ gbɔ ɖe wo me.
- Mègatutu ŋku o: Ne ètutu wò ŋkuwo la, ate ŋu agblẽ nu le wò ŋkuwo ŋu geɖe wu eye wòana dɔlékuiwo tso wò asiwo me nava wò ŋkuwo me.
- Zã atike siwo me ʋeʋẽ lilili mele o: Tia adzalẽ fafɛ siwo me ʋeʋẽ lilili mele o, krem, kple modzakaɖetike siwo nèzãna.
- Takpɔ wò ŋkuwo ne èle tsi ƒum: Do ŋkumeɖobolo ne èle tsi ƒum le tsiƒuƒewo. Esia akpe ɖe ŋuwò be chlorine tsi nagage ɖe wò ŋkuwo me o.
- Asi dzadzɛnyenye: Klɔ asi nyuie kple adzalẽ kple tsi enuenu, vevietɔ hafi nàka asi mo kple ŋku ŋu, hafi nàɖu nu, kple ne èzã nugododeƒe vɔ.
- Takpɔ ɖokuiwò ta tso ɣea me: Do ɣe ƒe ŋkumewu siwo kpɔa UV ta 100% ne èle gota le ŋkeke me.
- Dzudzɔ ŋkudɔlékuiwo kaka: Mègatsɔ nusiwo le abe afɔkpa, akɔtaɖonu, ŋkumeɖonu, kple atsyɔ̃ɖomi ene na ame bubuwo o.
Ɣekaɣie wòle be nàyi ɖɔkta gbɔ enumake?
Ele vevie ŋutɔ be nànya nusi tututu le ŋkua ƒe dzikudodo hem vɛ, elabena ɣeaɖewoɣi la, ate ŋu anye atikewɔwɔ ƒe nɔnɔme si hiã atikewɔwɔ.
Togbɔ be ŋku ƒe dzikudodo bɔ hã la, ate ŋu anye nɔnɔme sesẽ aɖe ƒe dzesi ɣeaɖewoɣi, eyata nɔ ŋudzɔ ɖe dzesi siawo ŋu nyuie.
Ne dzesi siwo le ete dometɔ aɖe le ŋuwò kpe ɖe ŋku ƒe dɔdzẽ ŋu la, yi ɖɔkta gbɔ enumake.
- Asrã
- Taɖuame sesẽ
- Nukpɔkpɔ ƒe bu alo nukpɔkpɔ si me kɔ o
- Ʋuʋudedi si le mo alo ŋutilã ŋu
- Kekeli kpɔkpɔ sesẽ (kekeli ƒe seselelãme) .
Esi míaƒe ŋkuwo nye ŋutinu si míezãna gbesiagbe ta la, vevesese sue aɖe gɔ̃ hã ate ŋu akpɔ ŋusẽ gã aɖe ɖe míaƒe agbenɔnɔ dzi. Eyata, mègaŋe aɖaba ƒu nuwo abe ŋku ƒe dzikudodo kple vevesese ene dzi o. Ne aƒeme atikewo mena gbɔdzɔe wò le ŋkeke ɖeka alo eve me o la, kpɔ egbɔ be yeyi ɖɔkta gbɔ hena aɖaŋuɖoɖo.
Gbedasi si Wotsɔ Yi Aƒeme
- Ŋku ƒe dzikudodo bɔ ŋutɔ. Ŋku ƒe ƒuƒu alo nusi doa dziku na ame koŋ gbɔe wòtsona.
- Aƒeme atike bɔbɔewo abe tsi fafɛ aklɔ, ŋkuwo ƒe dzadzɛnyenye, kple ŋkumeɖonu siwo me ami le zazã ate ŋu ana gbɔdzɔe ame.
- Di atikewɔlawo ƒe aɖaŋuɖoɖo ɣesiaɣi hafi nàzã ŋkumeɖonu ƒomevi ɖesiaɖe si ŋu atike le.
- Ne wò ŋku ƒe dɔdzẽ kpe ɖe nukpɔkpɔ ƒe tɔtrɔ, vevesese sesẽ, taɖuame, alo dzoxɔxɔ ŋu la, ate ŋu anye nɔnɔme sesẽ aɖe ƒe dzesi. Eyata yi ɖɔkta gbɔ enumake.
- Woate ŋu axe mɔ ɖe ŋkudɔ geɖe nu to numame nyuiwo abe asikɔklɔ enuenu kple asaƒoƒo na ŋkuwo tutu ene me.
👩🏽 ⚕️ Nyabiase bubuwo (FAQs)
💬 Nukae nye Ŋkuwo ƒe Dzobibi? Ðe esia nye nɔnɔme si me afɔku lea?
Zi geɖe la, ke/adzalẽ si gena ɖe ŋkuwo me gbɔe ŋku siwo le bibim tsona. Gake ‘Ŋkuwo ƒe Dzobibi’ ƒe nɔnɔme sia nyea ne èse le ɖokuiwò me be yeatutu yeƒe ŋkuwo ŋkeke bliboa, abe dzobibi aɖe le wò ŋkuwo me ene, abe dzo le eme ene! Zi geɖe la, esiae nyea ŋku ƒe ƒuƒu ƒe dzesi vevitɔ.
💬 Nukawo koŋue hea ŋkuwo ƒe dzobibi vɛ?
Susu vevi geɖewo li siwo tae nye be: 1) ‘Dry Eye Syndrome’ - Ne aɖatsi siwo dona le ŋkuwo me dzi ɖe kpɔtɔ/aɖatsiwo ƒuna kabakaba la, ŋkuawo ƒuna eye woƒe lãme ʋãna. 2) ‘Allergic Conjunctivitis’ - Ne ke, aŋɔ, alo lãfu ge ɖe ŋkuawo me la, ŋkuawo biãna eye woƒe ʋuʋu (Histamine ƒe dodo). 3) Dzoxɔxɔ sia hã dzɔna ne dɔléle aɖe si xɔa ame le ŋkuwo ŋu, abe ‘Pink Eye / Viral Conjunctivitis’ ene. 4) Esia hã dzɔna ne èle ŋku lém ɖe wò fon/kɔmpiuta ŋu ɣeyiɣi didi aɖe (Digital eye strain).
💬 Nukae nye aƒeme atikewo na ŋku ƒe dɔléle? Ɣekaɣie wòle be makpɔ ɖɔkta?
Dzudzɔ wò telefon kpɔkpɔ ne èle alɔ̃ dɔm, tsɔ tsikpetsi/tsi dzodzoe klɔ ŋkuwo, eye nàzã aɖatsi/amisisi siwo wowɔ kple asi siwo nàte ŋu aƒle le atikedzraƒe! Ke hã, ne 1) wò ŋkuwo me mekɔna o le abi ta, 2) ŋku le veve sem vevie (Photophobia/Ulcer) eye màte ŋu akpɔ kekeli o, 3) tsi si le amadede dzẽ/ɣi le dodom tso wò ŋkuwo me la, efia be wò ŋkuwo le gbegblẽm la, ele be nàyi ŋkudɔdala gbɔ enumake!
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