Míaƒe ŋutilã ƒe ‘Sedede Dɔwɔƒe’: Mina míasrɔ̃ nu tso Central Nervous System ŋu le nya bɔbɔewo me

Èbu alesi nu siwo nèbuna, zɔna, nuƒoƒo, kple ʋuʋu wò abɔwo kple afɔwo dzɔnae ŋu kpɔa? Menye ema ɖeɖeko o, ke aleke woɖua nuwo abe gbɔgbɔ, dzi ƒe tsotso , kple nuɖuɖumeŋusẽ dzi si mènya gɔ̃ hã o? Nusi ɖo nusiawo katã gbɔ, amesi wɔa dɔ abe míaƒe ŋutilã ƒe ‘Sedede Dɔwɔƒe’, alo xɔ si dzi wokpɔna ene, ye nye lãmeka siwo le titina . Egbea, mina míaƒo nu tso nuɖoanyi wɔnuku sia ŋu le nya bɔbɔewo me.

Kpuie ko la, nukae nye lãmekawo ƒe dɔwɔwɔ (CNS)?

Central Nervous System ( CNS) ye nye míaƒe lãmekawo ƒe akpa vevitɔ. Tsɔe be míaƒe ŋutilã nye kɔmpiutadziɖoɖo si me kɔ ŋutɔ eye wòde ŋgɔ ŋutɔ. Emegbe eƒe dziɖunu vevitɔ, si nye processor (CPU) ye nye míaƒe ahɔhɔ̃ . Ka vevitɔ si doa ka kple dɔwɔnu ma kple kɔmpiutaa ƒe akpa bubuwo (abe monitor, keyboard, mouse ene) ye nye aklã ƒe ka .

Ne akpa vevi eve mawo, siwo nye ahɔhɔ̃ kple aklã, va kpe ta la, míeyɔa wo be titina lãmeka (CNS). Nuɖoanyi siae ƒoa nyatakakawo nu ƒu tso míaƒe ŋutilã ƒe akpa sia akpa, ɖea wo gɔme, dea dzesi ŋuɖoɖo siwo hiã, eye wòɖoa gbedasiwo ɖe ŋutilã ƒe akpa siwo sɔ.

Dɔ vevi etɔ̃ kawoe nuɖoanyi sia wɔna?

Woate ŋu ama ɖoɖo sia katã ɖe akpa vevi etɔ̃ me.

1. Sidzenuwo xɔxɔ: Míeƒoa nyatakakawo nu ƒu tso nutoa me to míaƒe sidzenuwo abe míaƒe ŋkuwo, towo, ŋɔti, aɖe, kple ŋutigbalẽ ene dzi. Le kpɔɖeŋu me, ne èka asi tii dzodzoe kplu ŋu la, wò ŋutigbalẽ sea dzoxɔxɔa. Nyatakaka siwo nye be ‘exɔ dzo’ la ɖoa ahɔhɔ̃a to lãmekawo dzi.

2. Nyatakakawo Ŋuti Dɔwɔwɔ (Integration): Ahɔhɔ̃a ɖea nyatakaka siwo wòxɔna gɔme be ‘Esia xɔ dzo, nye asi ate ŋu atɔ dzo.’ Esia fia be edzroa nyatakaka siwo woxɔ me eye wòtsoa nya me le nusi wòawɔ kplɔe ɖo ŋu.

3. Motor Output: Emegbe ahɔhɔ̃a ɖoa gbedasi to aklã me ɖe lãmeka siwo le wò asi me, gblɔna be, "Ðe asi ɖa, kaba!" Ne ènya xɔ gbedasi ma ko la, èɖea asi ɖa le sɛkɛnd ɖeka ƒe akpa ɖeka me.

Dɔ sia wɔwɔ kabakaba ŋutɔ. Tsɔe be èdi be yeazɔ atso xɔa me. Gbã la, wò ŋkuwo kpɔa akpa kemɛ, mɔxenu siwo le anyigba. Nyatakaka sia yia ahɔhɔ̃a me. Ahɔhɔ̃a wɔa dɔ tso nyatakaka mawo ŋu eye wòkpɔnɛ be, ‘Enyo, àte ŋu ayi afima, mɔxenu aɖeke meli o.’ Emegbe ahɔhɔ̃a ɖoa gbedasi vovovowo ɖa to aklã me yia lãmeka siwo le wò afɔwo me gbɔ, be, ‘Enyo, azɔ kɔ wò ɖusifɔ ɖe dzi, tsɔe ɖo ŋgɔ, azɔ wò miasifɔ...’ Eye emegbe nèzɔna. Esiawo katã dzɔna evɔ mènya gɔ̃ hã o, le duƒuƒu si màte ŋu asusu gɔ̃ hã o me.

Woyɔa lãmeka bubu siwo katã keke tso ahɔhɔ̃ kple aklã me yi ŋutilã bliboa me be Peripheral Nervous System . Ele abe lãmeka siwo le gota ƒe alɔdzewo tso mɔ gã (CNS) dzi yi kɔƒewo me ene. Nuɖoanyi eve siawo wɔa dɔ ɖekae tsɔ kpɔa míaƒe ŋutilã bliboa dzi.

Aleke esia va dzɔe? Afikae wòle?

Abe alesi míegblɔe va yi ene la, akpa evee le lãmeka siwo le titina la me: ahɔhɔ̃ kple aklã.

• Ahɔhɔ̃: Esia le míaƒe tagbɔ me . Enye nusianu dzi ɖuɖu ƒe teƒe tso míaƒe tamesusuwo, seselelãmewo, ŋkuɖoɖonudzi, ʋuʋu, nusɔsrɔ̃, kple kadodo dzi.
• Akɔta: Esia le abe ka didi aɖe ene. Eƒua du toa míaƒe aklã me . Etsɔa gbedasiwo tso ahɔhɔ̃a me yia ŋutilãa ƒe akpa mamlɛa, eye wòtsɔa gbedasiwo tso ŋutilãa gbɔ trɔna yia ahɔhɔ̃a me to aklã sia dzi.

Dzɔdzɔmenuwo ɖo ametakpɔnu wɔnukuwo be woatsɔ akpɔ nuɖoanyi sia si le bɔbɔe ŋutɔ eye wòxɔ asi la ta.

1. Ƒu ƒe nutsyɔtsyɔ: Tagbɔ tsyɔ ahɔhɔ̃a nyuie eye akɔtaƒu tsyɔ aklãa dzi nyuie.

2. Meninges: Lãmetsi etɔ̃e ƒo xlã ahɔhɔ̃ kple aklã, le ƒuawo me. Míeyɔa esiawo be meninges.

3. Ahɔhɔ̃ me Tsi: Lãmetsi tɔxɛ aɖe le ahɔhɔ̃a ƒe lãkusiwo dome kple ahɔhɔ̃a ƒe dowo me. Lãmetsi sia kpena ɖe ame ŋu be nu siwo gblẽa nu le ahɔhɔ̃a kple aklã ŋu dzi ɖena kpɔtɔna le ʋuʋudedi kple amedzidzedze me. Ele abe azi dede akplo si me tsi yɔ fũu me eye megblẽna o ene.

Dɔléle siwo bɔ siwo gblẽa nu le lãmekawo ƒe dɔwɔwɔ ŋu

Esi wònye nuɖoanyi si sea nu gɔme ŋutɔ ta la, dɔléle kple afɔku vovovowo ate ŋu agblẽ nu le eŋu. Nɔnɔme siwo bɔ wu dometɔ aɖewoe nye esi.

Nukawoe ate ŋu anye dɔléle mawo ƒe dzesiwo?

Lãmetsiŋusẽ ƒe dɔléle ƒe dzesiwo ate ŋu ato vovo ŋutɔ le afisi wògblẽ nu le kple alesi dɔlélea le nu, gake dzesi aɖewo li siwo bɔ.

• Taɖuame: Taɖuame si nu sẽna enuenu, eye vevesesenutsitike dzrowo meɖenɛ ɖa o.
• Lãmetsiwo ƒe gbɔdzɔgbɔdzɔ alo lãmetutudɔ: Alɔ, afɔ, alo ŋutilã ƒe akpa aɖe ƒe ʋuʋu.
• Taɖuame: Sese le eɖokui me be yele tsatsam.
• Tɔtɔ kple ŋkuɖoɖonudzi ƒe gbɔdzɔgbɔdzɔ: Nuwo ŋlɔ be zi ɖeka, afisi nèle manyamanya.
• Ʋuʋu le lɔlɔ̃nu faa me: Lãmetsiwo ƒe ʋuʋu si dzi womeɖu o.
• Afɔwo ƒe ʋuʋu, dzobibi, alo vevesese: Afɔwo ƒe ʋuʋu le susu aɖeke manɔmee, seselelãme abe anyidiwo le zɔzɔm ene.
• Alɔ̃madɔmadɔ: Ame ƒe tagbɔ buna zi ɖeka eye wòʋuʋuna.
• Ame ƒe susu meganɔa ame ŋu o.

Nukawoe nye dodokpɔ siwo léa ŋku ɖe lãmekawo ƒe lãmesẽ ŋu?

Ne ɖɔkta aɖe susui be kuxi aɖe le wò lãmekawo ŋu la, woate ŋu awɔ dodokpɔ vovovowo atsɔ aɖo kpe edzi.

• CT scan (Computed Tomography – CT scan): Esia le abe X-ray tɔxɛ aɖe ene. Ebia ahɔhɔ̃a kple aklã ƒe nɔnɔmetata siwo wotso ɖe wo nɔewo ŋu be woatsɔ akpɔe ɖa be nusiwo mesɔ o, abe ʋu si le dodom alo dɔdzẽ ene, le eme hã.
• MRI scan (Magnetic Resonance Imaging – MRI scan): Esia zãa magnet-ŋusẽ sesẽ kple radio ƒutsotsoewo tsɔ wɔa ahɔhɔ̃ kple aklã ƒe nɔnɔmetata siwo me kɔ ŋutɔ, siwo me kɔ ŋutɔ.
• EEG (Electroencephalogram – EEG): Dodokpɔ sia dzidzea ahɔhɔ̃a ƒe elektrikŋusẽ ƒe dɔwɔwɔ. Dodokpɔ sia le vevie ŋutɔ na nɔnɔmewo abe alɔ̃madɔmadɔ ene didi.
• Lumbar Puncture / Spinal Tap: Esia bia be woana akɔta natsi eye woazã aŋe nyui aɖe ŋutɔ atsɔ aɖe ahɔhɔ̃meka me tsi sue aɖe ɖa. Esia kpena ɖe ame ŋu wòkpɔa nɔnɔmewo abe dɔlékuiwo kple dɔdzẽ ene.

Wò ɖɔkta atso nya me le dodokpɔ siawo dometɔ si nèhiã ŋu le wò dzesiwo kple nɔnɔmea me dzodzro vɔ megbe.

Aleke míewɔna be míaƒe lãmekawo nanɔ lãmesẽ me?

Míaƒe ŋutilã bliboa do ƒome kple wo nɔewo, eyata be míaƒe ŋutilã bliboa nanɔ lãmesẽ me nye nu nyuitɔ kekeake si míate ŋu awɔ na míaƒe lãmekawo. Nu bɔbɔe geɖewo li míate ŋu awɔ atsɔ akpe asi ɖe eŋu.

Le ŋutilã ƒe lãmesẽ ta

• Ƒo nuɖuɖu nyui: Ƒo nuɖuɖu si me nunyiame le, si da sɔ. De amagbewo, atikutsetsewo, mɔli, kple nuku blibowo wò nuɖuɖu me. No tsi geɖe.
• Kamedede edziedzi: Kamedede si me fifia le aɖabaƒoƒo 30 ya teti gbesiagbe nyo ŋutɔ na wò ŋutilã bliboa kpakple wò ahɔhɔ̃ hã.
• Kpɔ dɔléle bubuwo dzi: Ne dɔlélewo abe suklidɔ, ʋusɔgbɔdɔ, alo ʋumemi ene le ŋuwò la, ɖu wo dzi nyuie le wò ɖɔkta ƒe mɔfiamewo nu. Ne womeɖu dɔléle siawo dzi o la, woate ŋu agblẽ nu le lãmekawo hã ŋu.
• Do atikewɔlawo kpɔ edziedzi: Ne mèle dɔ lém o hã la, enye numame nyui be nàyi ɖɔkta gbɔ ɣeaɖewoɣi be woado wò kpɔ edziedzi.
• Takpɔ ɖokuiwò ta tso afɔkuwo me: Esia le vevie ŋutɔ. Gakuku dodo ne wole kamedefefe wɔm, le gasɔ dom, kple zikpuimeka dodo ne wole ʋu dom ate ŋu aɖe ta kple akɔta ƒe abixɔxɔ ƒe afɔkua dzi akpɔtɔ ŋutɔ.

Le susu ƒe lãmesẽ ta

Esi wònye be ahɔhɔ̃a kpɔa ŋusẽ ɖe míaƒe tamesusuwo kple seselelãmewo dzi ta la, susu ƒe lãmesẽ nyui me léle ɖe asi hã le vevie ŋutɔ na CNS.

• Gbɔɖeme kple alɔ̃dɔdɔ: Dɔ alɔ̃ nyuie gaƒoƒo 7-8 gbesiagbe. Gbɔ ɖe eme vie le dɔwɔwɔ dome. Wɔ nane si ana wò susu naɖe dzi ɖi.
• Lé hadomekadodowo me ɖe asi: Zã ɣeyiɣi ɖe ame siwo nèlɔ̃ eye nètsɔ ɖe le eme na wo ŋu.
• Srɔ̃ nu yeyewo: Nuwo abe gbe yeye sɔsrɔ̃, haƒonu, agbalẽwo xexlẽ, kple nyabiasewo gbɔ kpɔkpɔ kpena ɖe ahɔhɔ̃a ŋu be wòanɔ dɔ wɔm.
• Wɔ nu siwo doa dzidzɔ na wò: Ƒo ɖokuiwò ɖe modzakaɖeɖe aɖe si doa dzidzɔ na wò la me.
• Dzra nuteɖeamedzi dzi: Nuwo abe ŋugbledede kple yoga ene ate ŋu akpe ɖe ŋuwò nàɖe nuteɖeamedzi dzi akpɔtɔ.

Ne nyabiase alo dzimaɖitsitsi aɖewo le asiwò ku ɖe wò lãmekawo ƒe lãmesẽ ŋu la, mègavɔ̃ gbeɖe be yeaƒo nu tso eŋu na wò ɖɔkta o.

Central Nervous System, ahɔhɔ̃, aklã, ahɔhɔ̃medɔlélewo, ʋusɔgbɔdɔ, ahɔhɔ̃, aklã