Ðe nèle wò afɔ hem esime màte ŋu akɔ wò afɔ ɖe dzi oa? Mina míasrɔ̃ nu tso Afɔdzideƒe (Afɔdzideƒe) sia ŋu .

Ðe nèkpɔnɛ be yele yeƒe afɔbidɛwo hem le anyigba evɔ mènya gɔ̃ hã ne èle zɔzɔm oa? Ðe wòle be nàkɔ wò klowo ɖe dzi wu alesi wòle dzɔdzɔmee ne èle atrakpui liam? Ðe nèklia nu hedzea anyi zi geɖe ne èle esia wɔma? Esiae nye nusi míeyɔna le atikewɔwɔ me be ‘Afɔdzidzedze’. Le nyateƒe me la, esia menye dɔléle si to vovo o, ke boŋ enye kuxi bubu aɖe si le míaƒe ŋutilã me ƒe dzesi. Eyata egbea, mina míaƒo nu tso esia ŋu bɔbɔe eye míagblɔe bubutɔe.

Nuka tututue nye Afɔdzideƒe?

Kpuie ko la, Afɔdzidzedze nye ŋutetemanɔamesi be nàkɔ wò afɔ ƒe ŋgɔgbekpa, si nye afɔbidɛwo, ɖe dzi. Esia tsoa lãmeka siwo kɔa afɔbidɛwo ɖe dzi ƒe gbɔdzɔgbɔdzɔ alo lãmetutudɔ gbɔ. Nɔnɔme sia ate ŋu anɔ anyi ɣeyiɣi kpui aɖe alo anɔ anyi ɖaa ɣeaɖewoɣi.

Esi womate ŋu akɔ woƒe afɔ ƒe ŋgɔgbe alea o ta la, ame aɖe si si Afɔdzideƒe le la hea woƒe afɔbidɛwo ɖe anyigba ne wole zɔzɔm. Be woadzudzɔ hehe sia la, ele be woakɔ woƒe klowo ɖe dzi ŋutɔ ne wole zɔzɔm. Bu eŋu abe atrakpuiwo lialia ene. Azɔlizɔzɔ to mɔ sia dzi nye nusi mele dzɔdzɔme nu o vie, eyata afɔku geɖe le eme be woakli nu ahadze anyi.

Afɔ ɖeka (afã ɖeka) alo afɔ eveawo (afã eve) koe nɔnɔme sia ate ŋu adze.

Nukae ate ŋu anye nusi gbɔ esia tso?

Kuxi aɖe si le míaƒe lãmekawo alo lãmekawo me gbɔe afɔ ƒe gege tsona koŋ. Na míalé ŋku ɖe nu vevi siwo gbɔ wòtso ŋu.

Lumbar Radiculopathy ƒe Dɔléle

Esiae nye nusi gbɔ afɔdzidede tsona wu. Edzɔna ne womiã lãmeka aɖe si dzea egɔme tso akɔta ƒe akpa si le anyime eye wòƒua du yia afɔawo dzi. Nɔnɔme sia ate ŋu atso lãmeka si le L5 ƒe akɔtaƒu si le megbe ƒe nutete gbɔ.

Nusiwo hea lãmeka si le akɔta ƒe ʋuʋu vɛ:

• Aklã ƒe Ʋuʋudedi: Akɔta ƒe ʋuka ƒe ʋuʋu (spinal stenosis): Ne ame tsi la, mɔ si dzi lãmekawo tona toa aklã me la va nɔa kpuie.
• Ƒumeŋuɖui: Ƒu suesuesue siwo ƒo xlã ƒunukpeƒewo ate ŋu ana lãmekawo natsi.
• Herniated Disk: Esiae nye nusi míeyɔna be "herniated disk." Esia ate ŋu ana lãmekawo hã natsi.

Peroneal Nerve ƒe Nuveviwɔame

Lãmetsi vevi siwo sina toa míaƒe afɔwo dzi dometɔ ɖekae nye peroneal nerve. Esia nye lãmeka aɖe si ƒua du le kloa te tututu, le afɔa ƒe gota. Lãmetsi sia ƒe gbegblẽ nye nu vevi bubu si nana afɔ ƒe gege tsona.

Lãmetsi sia ate ŋu agblẽ ne:

• Nuveviwɔame le klo, afɔ, alo afɔkpodzi (e.g., gbagbã, ʋuʋu).
• Ne èbɔbɔ nɔ anyi kple wò afɔwo ɣeyiɣi didi aɖe la, ate ŋu ana lãmeka sia nate ɖe klo ƒe akpa si.
• Ne wotsɔ afɔ aɖe de cast me ɣeyiɣi didi aɖe.
• Dɔdzẽ alo ʋuka si me tsi yɔ fũu la dzɔna ɖe lãmekaa dzi.
• Dɔlélewo abe ƒunukpeƒetetedɔ ene.
• Dɔléle siwo gblẽa nu le lãmeka siwo le gota gome ŋu, abe Charcot-Marie-Tooth ene.

Ahɔhɔ̃ kple lãmeka siwo me ʋu sina tona ƒe dɔlélewo

Ahɔhɔ̃ kple aklãe kpɔa míaƒe ʋuʋu dzi. Eyata afɔ ƒe gege ate ŋu atso nɔnɔme siwo do ƒome kplii hã gbɔ. Gake le ɣeyiɣi siawo tɔgbe me la, dzesi bubu geɖewo gadzena le afɔdzidede ŋu.

• Dɔléle siwo do ƒome kple ahɔhɔ̃: Ʋusɔgbɔdɔ, Ʋumenugbagbeviɣidɔ (MS), Ahɔhɔ̃mekawo ƒe Dɔléle, Parkinson ƒe Dɔléle.
• Mɔ̃memi ƒe Dɔlélewo: Polio, Amyotrophic Lateral Sclerosis (ALS).

Ƒã hafi nɔnɔme sia ate ŋu atso dɔléle siwo do ƒome kple lãmekawo abe lãmekawo ƒe dɔmawɔmawɔ nyuie ene hã gbɔ.

Aleke nèwɔ kpɔ esia, Ðɔkta?

Ne èyi ɖɔkta gbɔ le esi dzesi siawo le ŋuwò ta la, ado wò kpɔ nyuie gbã. Alé ŋku ɖe wò afɔ ƒe lãmekawo ƒe ŋusẽ ŋu, alesi nèzɔnae, kple nenye be àte ŋu akɔ wò afɔ ɖe dzi hã.

Emegbe, míate ŋu aɖo aɖaŋu be woawɔ dodokpɔ aɖewo atsɔ adi nusi tututu gbɔ wòtso .

Nukawoe nye atike siwo wozãna na esia?

Nu nyuitɔ kekeakee nye be le go geɖe me la, atike aɖe li na esia. Gake atikewɔwɔa nɔ te ɖe nusi gbɔ wòtso dzi. Ne woda nusi gbɔ wòtso la, woate ŋu ada Afɔdzidede ƒe nɔnɔmea hã.

• Lãmesẽ kple Dɔwɔɖui ƒe Dɔdamɔnu: Esia nye atikewɔwɔ vevi aɖe ŋutɔ. Lãmesẽdɔwɔla afia kamedede siwo ado ŋusẽ lãmeka siwo gbɔdzɔ, ana wò afɔwo nate ŋu atrɔ, eye woaɖɔ wò azɔlizɔzɔ ɖo la wò.
• Mɔ̃wo zazã (Braces, Splints, Orthotics): Woate ŋu azã afɔkpa tɔxɛwo/afɔkpawo alo afɔkpa siwo wotsɔ dea afɔkpa me atsɔ akpe ɖe afɔ kple afɔkpodzi ŋu be woanɔ teƒe nyuitɔ. Esiawo ate ŋu aɖe afɔkpodzi si dzɔna ne wole azɔli zɔm dzi akpɔtɔ ŋutɔ.
• Amekoko: Le go aɖewo me la, ahiã be woawɔ dɔ na ame. Le kpɔɖeŋu me, woate ŋu awɔ dɔ na ame be wòaɖe nyaƒoɖeamenu dzi akpɔtɔ le lãmeka si vuvu la dzi, aɖɔ lãmeka si gblẽ ɖo, alo ɖewohĩ woagbugbɔ lãkusi sesẽ aɖe abla ɖe lãmeka si gbɔdzɔ ŋu.

Nu siwo nàte ŋu awɔ be nàɖɔ ŋu ɖo le aƒeme

Afɔku gã aɖe li be woadze anyi le afɔ ƒe gege ta. Eyata ele be nàɖɔ ŋu ɖo vie le aƒeme kple egodo siaa.

• Mègagblẽ nu siwo mehiã o ɖe wò aƒea ƒe anyigba o. Na afɔtoƒewo nanɔ dzadzɛ.
• Ðe nusiwo ate ŋu atɔtɔ, abe xɔmenuwo kple modzakaɖebɔ siwo me ʋuʋudedi le ene, ɖa.
• Zã asiléƒea ne èle atrakpuiwo dzi yim hele ɖiɖim.
• Ne ehiã la, zã azɔlizɔzɔ (ati alo afɔzɔla). Menye naneke si ŋu wòle be ŋu nakpe le o. Wò dedienɔnɔe nye nu vevitɔ kekeake.

Ɣeaɖewoɣi la, ne ɣeyiɣi kpui aɖe ƒe nusi gbɔ wòtso, abe lãmeka sue aɖe si vuvu ene la, ate ŋu akpɔ egbɔ le eɖokui si. Gake ne dɔléle aɖe si nɔa anyi didi abe MS alo ALS ene gbɔe wòtso la, afɔdzidede ƒe nɔnɔmea ate ŋu ava nɔ anyi ɖaa. Eyata ele vevie be woakpɔ dɔlélea nyuie.