Ðe nèɖea aɖuɖɔ hã enuenu ɣeaɖewoɣia? Ðe wò ŋɔti ƒua du heɖea tsi si le abe ʋuʋudedi ene dona? Alo ɖe wò ŋɔti tsi eye wò ŋkuwo biã eye wole ʋuʋum? Zi geɖe la, míesusuna be esia nye dzamezã si bɔ, gake le nyateƒe me la, ate ŋu anye nulɔdɔ si woyɔna be ‘Hay Fever’. Na míasrɔ̃ nu geɖe tso esia ŋu egbea.
Nukae Nye Hay Fever?
Togbɔ be wozã nya ‘Asrã’ le ŋkɔa me hã la, Hay Fever menye dzoxɔxɔ o. Atikewɔwɔ me ŋkɔ nyuitɔ si wotsɔ nɛ enye Allergic Rhinitis . Kpuie ko la, enye nulɔdɔ si dzɔna ɖe míaƒe ŋɔti me.
Míaƒe dɔlélenutsiŋutete le afima be wòakpɔ mía ta tso dɔlélewo me. Gake ɣeaɖewoɣi, ne nu siwo megblẽa nu le ame ŋu ŋutɔŋutɔ o, abe aŋɔ kple ke ene, ge ɖe míaƒe ŋutilã me la, míaƒe dɔlélenutsiŋutete tea avuwɔwɔ kpli wo madzemadzee. Ɣemaɣie nulɔdɔ ƒe dzesi siawo dzena. Le Hay Fever me la, dzesi siawo gblẽa nu le ŋɔti ŋu koŋ, gake ate ŋu agblẽ nu le ŋku, ŋutigbalẽ kple aɖu si le etame hã ŋu.
Nulɔdɔ siawo ƒomevi vevi eve li:
Le nusiwo gbɔ dɔléle sia tsona, si nye nusiwo nana ame ƒe ŋutilã melɔ̃a nu o , siwo hea Hay Fever vɛ nu la, woate ŋu ama nɔnɔme sia ɖe hatsotso vevi eve me.
| Nulɔdɔ ƒomevi | Nu vevi siwo ʋãa ame |
|---|---|
| Ɣeyiɣi aɖe ƒe Nulɔdɔ ƒe Aɖuɖɔtoedɔ | Ƒea ƒe ɣeyiɣi aɖewo ko me nusiawo dzena. Le kpɔɖeŋu me, aŋɔ si tso ati aɖewo, gbe aɖewo, kple gota aŋɔwo me ate ŋu ahe esia vɛ. |
| Aɖuɖɔtoedɔléle si Me Nulɔdɔ Le Si Nɔa Anyi Teƒe | Dzesi siawo ate ŋu adze le ƒea ƒe ɣeyiɣi ɖesiaɖe me. Nusiwo nana ame ƒe ŋutilã melɔ̃a nu le xɔme, abe ke kple aƒemelãwo ƒe ʋuʋudedi ene koŋue hea wo vɛ ., kokloziwo kple xɔme aŋɔ. |
Ame aɖewo ate ŋu akpɔ ƒomevi evea siaa, si fia be dzesi aɖewo ate ŋu anɔ wo ŋu le ƒe bliboa me eye woasẽ wu le aŋɔ ƒe ɣeyiɣia me.
Amekawoe le afɔku gã me be woaxɔ esia?
Hay Fever ate ŋu adze ame dzi le ƒe ɖesiaɖe me, gake ebɔ wu hafi nàxɔ ƒe 20. Ne nɔnɔme siwo gbɔna le ŋuwò la, afɔku si le asiwò be nàxɔ Hay Fever la lolo vie.
- Ne nulɔdɔ bubuwo abe asrã alo ʋuʋudedi ene le ŋuwò .
- Ne nulɔdɔ le dziwòlawo alo nɔviwòwo ŋu abe esia ene.
- Ne èdoa go nusiwo nana wò ŋutilã melɔ̃a nu le ŋuwò edziedzi le wò aƒeme alo dɔwɔƒe.
- Ne dawò noa atama hafi wodzi wò alo le fufɔɣi.
Ɣekaɣie wòle be míayi ɖɔkta gbɔ?
Ame geɖe dzea agbagba be yewoanɔ agbe kple dzesi siawo atike aɖeke manɔmee. Gake ne wowɔ atike nyuitɔ la, woate ŋu aɖe vevesese siawo dzi akpɔtɔ ŋutɔ. Ne èle nɔnɔme sia tɔgbe me la, ele be nàkpɔ ɖɔkta godoo.
- Ne dzesi siawo le wò gbesiagbedɔwo wɔwɔ sesẽm alo le wò alɔ̃dɔdɔ me gblẽm.
- Ne atike siwo womeƒlena le atikedzraƒe o (OTC) siwo nèzãna mele kpekpem ɖe ŋuwò o alo wole nugbegblẽ le ame ŋu hem vɛ .
- Ne atikewɔwɔ me dɔléle bubuwo abe asrã, sinus infections si nɔa anyi didi , alo nasal polyps kpe ɖe hay fever ŋu le ŋuwò.
Esia dada kaba ate ŋu anye mɔ nyuitɔ si dzi nàto aɖu wò nulɔdɔa dzi.
Dɔdamɔnu kawoe ɖɔktaa naa ame?
Atikewɔmɔnu vovovowo li siwo akpe ɖe ŋuwò nàkpɔ wò dzesiwo gbɔ. Ðewohĩ axɔ ɣeyiɣi aɖe hafi woate ŋu adi atike si sɔ na wò. Nu vevitɔe nye be nàwɔ ɖe wò ɖɔkta ƒe mɔfiamewo dzi pɛpɛpɛ.
Atikewo
| Atike ƒomevi aɖe | Dɔwɔwɔ kple kpɔɖeŋuwo |
|---|---|
| Corticosteroid-tike siwo wotsɔna ƒua gbe ɖe ŋɔti me | Woate ŋu azãe ɣeyiɣi didi na dzesiwo abe ŋɔti me ʋuʋu, ŋɔti me tsi si le dodom, kple ʋu ƒe sisi ene. Le kpɔɖeŋu me: Budesonide, Fluticasone, Mometasone. |
| Atike siwo wua histamine | Woate ŋu akpɔ esiawo le atikekuiwo, atike siwo wotsɔna ƒua gbe ɖe ŋɔti me, kple ŋkumeɖonuwo ƒe nɔnɔme me. Wowɔa dɔ ŋutɔ na dzesiwo abe ŋɔti me tsi si le dodom, aɖuɖɔtoe, kple ŋku kple ŋutigbalẽ ƒe ʋuʋu ene. Wozãa egbegbe atikewo abe Cetirizine, Fexofenadine, kple Loratadine ene le afisiafi elabena womewɔa alɔ̃dɔdɔ fũ o. |
| Atike siwo ɖea tsi le lãme na ame | Wokpena ɖe ame ŋu be ŋɔti me vuvu si nana ŋɔti me xena la dzi ɖena kpɔtɔna. Gake mègazã atike siwo wotsɔna tsia ŋɔti me alo atike siwo wotsɔna ƒua gbe siawo ƒomevi wu ŋkeke 5 ɖe wo nɔewo yome o. Esia wɔwɔ ate ŋu ana wò ŋɔti nazu numame na wo eye wòana nɔnɔmea nagagblẽ ɖe edzi. |
| Leukotriene ƒe tɔtrɔɖenuŋu | Woxea mɔ na atike (leukotrienes) siwo dzia ʋuʋudedi ƒe wɔwɔ ɖe dɔlélenutsiŋutete me ƒe dɔwɔwɔ. Esiawo ɖea vi na amesiwo ŋu asrã kple nulɔdɔ le. Le kpɔɖeŋu me: Montelukast. |
Dɔlélenutsiŋutete ƒe atikewɔwɔ
Esia nye atikewɔwɔ si to vovo vie, si nɔa anyi didi. Nusi nèwɔna le afisiae nye be nàtsɔ atike si nana ŋutilãa mewɔa nu ɖe ame ŋu o ƒe agbɔsɔsɔ sue aɖe ŋutɔ ade wò ŋutilã me vivivi, si wɔnɛ be wò ŋutilã ƒe ŋuɖoɖo ɖe eŋu dzi ɖena kpɔtɔna. Ne míagblɔe bubui la, ena wò ŋutilã zu numame nɛ.
- Afɔɖeɖe gbãtɔ: Wowɔa ŋutigbalẽ ƒe ƒoƒo dodokpɔ be woanya nusi ŋu wò nulɔdɔ le.
- Afɔɖeɖe 2: Emegbe, wodoa atike siwo me nulɔdɔa le vivivi, alo wodoa dɔlékuiwutike si wozãna le aɖe te gbesiagbe.
Ðɔkta ƒe dzikpɔkpɔ te koe wòle be woawɔ atikewɔwɔ sia.
Aleke nàwɔ aƒo asa na nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o?
Abe alesi atike nono le vevie ene la, ele be nànɔ adzɔge ʋĩi alesi nàte ŋui tso nusiwo nana wò nulɔdɔwo gbɔ.
Le Ɣeyiɣi aɖe ƒe Nulɔdɔwo gome la:
- Nɔ xɔ me alesi nàte ŋui le ɣeyiɣi siwo me aŋɔa sɔ gbɔ wu kple le ŋkeke siwo dzi ya ƒona.
- Na fesreawo nanɔ tutu. Ne yaƒoƒomɔ̃ (AC) li la, zãe.
- Do ɣe ƒe ŋkumewu ne èle gota be aŋɔ nagage ɖe wò ŋkuwo me o.
- Do ametakpɔnu ne èle dɔ wɔm le gota.
Le nulɔdɔ siwo nɔa anyi ɖaa gome la:
- Zã nutsyɔnu siwo me ke mate ŋu age ɖo o na akɔtaɖonuwo kple mattress.
- Klɔ abadzivɔwo kple avɔwo le tsi dzodzoe me ɣesiaɣi.
- Ðe fafa si le wò aƒeme dzi kpɔtɔ. Zã yaƒoƒomɔ̃ alo yaƒoƒomɔ̃wo.
- Klɔ asi nyuie ne èwɔ nu ɖe aƒemelãwo ŋu vɔ. Ƒo asa na aƒemelãwo ɖeɖe ɖe wò xɔdɔme me.
- Ne anya wɔ la, zã tile, titanium, alo ati ƒe anyigba ɖe modzakaɖebɔ teƒe.
Nu bubu siwo nàte ŋu awɔ le aƒeme
Dze si wotsɔna klɔa ŋɔti: Ne èzã dzetsi si le atikedzraƒe alo Neti ze me tsɔ klɔ wò ŋɔti ƒe akpa si le eme la, ate ŋu akpe ɖe ŋuwò nàɖe ŋɔti ƒe ʋuʋu dzi akpɔtɔ eye wòaɖe nusiwo nana ame ƒe ŋutilã melɔ̃a nu o kple ʋuʋudedi si sɔ gbɔ ɖe eme la ɖa. Ne èwɔ wò ŋutɔ wò dzetsi la, kpɔ egbɔ be yezã tsi si woɖa kple esi fa.
Togbɔ be ame aɖewo zãa nuwo abe anyitsi kple vitamin C ene hena esia wɔwɔ hã la, womeɖo kpe woƒe dɔwɔwɔ dzi le dzɔdzɔmeŋutinunya me haɖe o. Azɔ hã, kpɔ egbɔ be yeƒo nu kple yeƒe ɖɔkta hafi azã gbetike ɖesiaɖe.
Gbedasi si Wotsɔ Yi Aƒeme
- Hay Fever menye asrã o, ke boŋ enye nulɔdɔ si dzɔna le ŋɔti me (Allergic Rhinitis).
- Vuvɔ, aɖuɖɔɖɔɖɔ enuenu, kple ŋɔti kple ŋku ƒe ʋuʋu nye dzesi vevitɔwo .
- Ele vevie ŋutɔ be nàde dzesi nusiwo hea wò nulɔdɔ vɛ eye nànɔ adzɔge tso wo gbɔ alesi nàte ŋui.
- Ne dzesiawo nu sẽ alo do kplamatse gbesiagbegbenɔnɔ la, kpɔ egbɔ be yedi atikewɔlawo ƒe aɖaŋuɖoɖo.
- Ne èwɔ atike nyuitɔ eye nètrɔ asi le agbenɔnɔ ŋu la, àte ŋu aɖu dzesi siawo dzi ahanɔ agbe si me dzidzeme le.
💬 Comments (0)
Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee