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Ðe wò ŋutilã me nuwɔametɔnyenye nye mɔxenu na hadomenuwɔnawoa? Mina míaƒo nu! (Ŋutilãme Nuwɔametɔnyenye) .

Ðe wò ŋutilã me nuwɔametɔnyenye nye mɔxenu na hadomenuwɔnawoa? Mina míaƒo nu! (Ŋutilãme Nuwɔametɔnyenye) .

Ðe nèsena le ɖokuiwò me be yeɖe ye ɖokui ɖe aga eye yetsi akogo le yeƒe nuwɔametɔnyenye ta? Esɔ be nàse le ɖokuiwò me nenema ɣeaɖewoɣi. Gake mehiã be wòanɔ nenema o. Bu ŋutinya sia ŋu kpɔ. Jessie nye ɖetugbui aɖe si lãmetututɔ tso eƒe akɔta va ɖo anyi le dzokekefɔku aɖe megbe. Gbã la, etsi dzi vevie, gake eƒe agbenɔnɔ trɔ esi wòdo go ame bubu si hã zãa bunɔkeke. "Egblɔ nusianu si wòwɔ nam. Eƒe zɔhɛ le esi, ewɔa dɔ, efea fefe le tsia me... Ena kakaɖedzi geɖem," Jessie gblɔ. Kakaɖedzi ma do ŋusẽe wòku drɔ̃e be yeagava zu kamedefefewɔla, vidada, kple asitsala.

Eyata, ne ŋutilã me kuxi aɖe le ŋuwò abe esia ene la, àte ŋu anɔ agbe si me dzidzɔ le, si me kakaɖedzi le, kple hadomegbenɔnɔ kokoko. Na míakpɔ nusi nàte ŋu awɔ tso eŋu ɖa.

Gbã la, nya ɖokuiwò fifia.

Ðɔkta Jennifer Hankenson, si nye ŋutilãmedɔdala kple atikewɔwɔ na ame ɖɔɖɔɖo ŋuti nunyala bibi le Yale Atikewɔwɔ Suku gblɔ be ŋutilã me nuwɔametɔnyenye, vevietɔ ne enye nuteƒekpɔkpɔ yeye aɖe, bia be nàna ɣeyiɣi aɖe ɖokuiwò be nàtrɔ ɖe eŋu.

"Ema mefia be ele be nàɣla ɖokuiwò o. Ke boŋ dze egɔme vivivi do go ɖe hadomegbenɔnɔ me , kple ame siwo te ɖe ŋuwò wu eye nèka ɖe edzi wu, le mɔ si ana nàvo le ɖokuiwò me, dedie na wò nu."

Ne èzã bunɔkeke, abɔ kple afɔ, alo kpekpeɖeŋunu bubu aɖe la, nya nu tso eƒe seɖoƒewo, ŋutetewo, kple afɔku siwo le eme ŋu gbã. Abe alesi Ðɔkta Hankenson gblɔe ene la, nu siawo dodo kpɔ "le nɔnɔme si le dedie me, kple ame siwo le dedie" hafi do go le dutoƒo tua wò kakaɖedzi ɖo.

Ne ele sesẽm na wò be nàtrɔ ɖe agbe yeye sia ŋu la, kpɔ egbɔ be yeƒo nu tso eŋu na wò ɖɔkta . Ðewohĩ dɔdamɔnufiala ate ŋu akpe ɖe ŋuwò nàsrɔ̃ alesi nàkpɔ nya nyui siawo gbɔe.

Lé ŋku ɖe susu ƒe lãmesẽkuxiwo hã ŋu.

Tsɔ kpe ɖe ŋutilã me mɔxenuwo ŋu la, amenyenye ŋuti nyawo kpea fu na nuwɔametɔwo zi geɖe. Eyae nye tɔtrɔ le woƒe gɔmesese si nye "amekae menye?" Susuŋutinunyala Mary Schrammer gblɔ be esia ate ŋu akpɔ ŋusẽ ɖe woƒe didi alo ŋutete be woanɔ hadomenuwɔnawo dome dzi.

Ame aɖewo susuna be: " 'Nyemedi be amewo nakpɔm alea o. Mado go ne nye lãme sẽ.' " Susu siawo nana wosena le wo ɖokui me be yewotsi akogo wu." Woɖoa seɖoƒe na woƒe susuwo hã le nusi woate ŋu awɔ ŋu.

Gake nu vevitɔ kekeakee nye be nàɖu vɔvɔ̃ sia dzi. Ele be nàbia ɖokuiwò be:

  • "Nu kawoe medea asixɔxɔe le nye agbe me fifia?"
  • "Aleke mawɔ akpɔ dzidzɔ le nu mawo me?"
  • "Mɔ bubu kawoe nye esiwo dzi mato ase vivi na nye modzakaɖeɖewo kple hadede kple amewo, ne nye nuwɔametɔ gɔ̃ hã?"

Susu ƒe lãmesẽ ŋuti aɖaŋuɖoɖo nye dɔwɔnu gã aɖe le ɣeyiɣi siawo tɔgbe me. Ƒuƒoƒo me atikewɔwɔ alo ame ŋutɔ ƒe atikewɔwɔ ate ŋu akpe ɖe ŋuwò nàɖu mɔxenu siawo dzi eye nàkpɔ mɔfiame be nànɔ agbe nyuitɔ kekeake. Ðo dze kple wò ɖɔkta tso esia hã ŋu.

Di dɔwɔna kple modzakaɖeɖe siwo asɔ na wò.

Ne kamedefefewɔlae nènye la, kamedefefe siwo trɔna ɖe nɔnɔmewo ŋu sɔ gbɔ ŋutɔ. Wò tiatiawɔblɔɖe ate ŋu anye esi seɖoƒe li na le afisi nèle nu, gake wɔ didi bɔbɔe aɖe le Internet dzi be "kamedefefe siwo trɔna ɖe nɔnɔmewo ŋu si te ɖe ŋunye." Àte ŋu abia wò ɖɔkta alo dɔdamɔnufiala hã tso ɖoɖo siwo le miaƒe nutoa me ŋu.

Amewo abe Jessie ene ƒoa wo ɖokui ɖe nuwɔna vovovowo me, siwo dometɔ aɖewoe nye tsidzifefewo, snodzifefewo, bunɔkeke me ƒoƒo, asikeke, tsiƒuƒu, atidada, kple tolili. Ezãa bunɔkeke me nɔnɔ ƒe aɖaŋu si wòsrɔ̃ tso eƒe lãmesẽdɔwɔla gbɔ tsɔ ɖoa ​​asaɖawo hezɔa mɔ to todzimɔ siwo dzi womezɔna le dzɔdzɔme nu o la dzi.

Di mɔzɔzɔ vivi siwo me yiyi kple gbɔgbɔ le bɔbɔe.

Ne menye kamedefefewoe dzɔa dzi na wò nenema gbegbe o la, ke bunɔkekewo ate ŋu age ɖe teƒe geɖe abe modzakaɖebɔwo, lãwo dzikpɔƒewo, kple blemanudzraɖoƒewo ene. Aɖaŋuɖoɖo bubu aɖewo siwo akpe ɖe ŋuwò nàkpɔ mɔ siwo dzi nàto ade ha kple amewo bɔbɔe wue nye esi.

Nunana Nusi nàte ŋu awɔ
Mɔzɔzɔ ŋuti ɖoɖowɔwɔ Di mɔzɔzɔ ŋuti mɔfiamegbalẽ siwo sɔ na bunɔkekewo kple teƒe siwo woayi le internet dzi.
Mɔkeke ƒe agbalẽviwo Di mɔkeke ƒe ɖoɖo siwo me nuwɔametɔwo ate ŋu anɔ, siwo dome ƒudzimɔzɔzɔ hã le.
Ame aɖe si akpe ɖe eŋuNe èle mɔ zɔm alo le tsa ɖim la, bia kpekpeɖeŋu tso xɔ̃wò alo ƒometɔ aɖe si dzi nèka ɖo gbɔ.
Ame bubuwo biabia Bia nuwɔametɔ bubuwo abe wò ene tso teƒe siwo wolɔ̃a hadede le ŋu.

Yameʋuɖoɖo ate ŋu manɔ bɔbɔe ɣeaɖewoɣi o, eyata ne èhiã bunɔkeke alo kpekpeɖeŋu bubu la, anyo wu be nàna yameʋudɔwɔƒea nanya do ŋgɔ .

Wɔ ɖeka kple ame siwo si nuteƒekpɔkpɔ mawo tɔgbe le abe wò ene.

Ate ŋu asesẽ be woaƒo nu faa na ame bubuwo tso kuxi ŋutɔŋutɔ aɖewo siwo nuwɔametɔwo doa goe ŋu (le kpɔɖeŋu me, aɖuɖɔtoe kple aɖuɖɔtoe me kuxiwo). Abe alesi Jessie gblɔe ene la, "Ne èle bunɔkeke zãla bubuwo gbɔ la, àte ŋu aƒo nu tso nu mawo ŋu gaglãa ʋɔnudɔdrɔ̃ manɔmee. Elabena mí katã míele teƒe ɖeka."

Internet kple hadomenyatakakadzraɖoƒewo nye teƒe nyui aɖe si nàte ŋu akpɔ amewo abe wò ene le. Gake Ðɔkta Hankenson xlɔ̃ nu be ate ŋu anye “teƒe si afɔku le” hã . Eyata hafi nàge ɖe ƒuƒoƒo siwo mènya o me la, bia wò ɖɔkta alo nutoa me tɔ aɖe si dzi nèka ɖo tso wo ŋu, eye nàge ɖe kpekpeɖeŋunaha siwo woɖo anyi nyuie ko me.

Ne èle kadodo me kple nuto sia la, àkpɔe be menye ye ɖeka koe le agbe sia me o. Àsrɔ̃ aɖaŋu, mɔ kpui, kple nu yeye geɖe siwo ate ŋu ana agbe sia nanɔ bɔbɔe la tso wo gbɔ.

Gbedasi si Wotsɔ Yi Aƒeme

  • Na ɣeyiɣi ɖokuiwò nàtrɔ ɖe wò ŋutilã ƒe nɔnɔme ŋu. Enye nusi yia edzi blewu.
  • Abe wò ŋutilã ƒe lãmesẽ ene la, wò susu ƒe lãmesẽ hã le vevie ŋutɔ. Ne susu le fu ɖem na wò la, mègahe ɖe megbe le aɖaŋuɖoɖo didi me o.
  • Mègana ta le wò modzakaɖeɖewo me o. Di mɔ siwo dzi nàto ana woatrɔ ɖe wò nɔnɔme yeyea ŋu.
  • Ŋusẽ kple gɔmesese si nèkpɔna tso kadodo kple ame siwo to nuteƒekpɔkpɔ mawo tɔgbe me abe wò ene me la xɔ asi ŋutɔ. Di kpekpeɖeŋunaha siwo dzi nèka ɖo.
  • Ðo dze kple wò ɖɔkta gaglãa tso ŋutilã alo susu me kuxi ɖesiaɖe ŋu. Woana mɔfiame nyuitɔ wò.

Ŋutilã me nuwɔametɔnyenye, hadomegbenɔnɔ, bunɔkeke, susu ƒe lãmesẽ, gbugbɔgaɖɔɖo, hadomeɖekematsɔleme, kpekpeɖeŋunahawo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.

Tsɔ wò nyaŋuɖoɖo kpee

Taflatse bu akɔnta be: 5 + 7 =
Ðe wò ŋutilã me nuwɔametɔnyenye nye mɔxenu na hadomenuwɔnawoa? Mina míaƒo nu! (Ŋutilãme Nuwɔametɔnyenye) .

Ðe wò ŋutilã me nuwɔametɔnyenye nye mɔxenu na hadomenuwɔnawoa? Mina míaƒo nu! (Ŋutilãme Nuwɔametɔnyenye) .

Ðe nèsena le ɖokuiwò me be yeɖe ye ɖokui ɖe aga eye yetsi akogo le yeƒe nuwɔametɔnyenye ta? Esɔ be nàse le ɖokuiwò me nenema ɣeaɖewoɣi. Gake mehiã be wòanɔ nenema o. Bu ŋutinya sia ŋu kpɔ. Jessie nye ɖetugbui aɖe si lãmetututɔ tso eƒe akɔta va ɖo anyi le dzokekefɔku aɖe megbe. Gbã la, etsi dzi vevie, gake eƒe agbenɔnɔ trɔ esi wòdo go ame bubu si hã zãa bunɔkeke. "Egblɔ nusianu si wòwɔ nam. Eƒe zɔhɛ le esi, ewɔa dɔ, efea fefe le tsia me... Ena kakaɖedzi geɖem," Jessie gblɔ. Kakaɖedzi ma do ŋusẽe wòku drɔ̃e be yeagava zu kamedefefewɔla, vidada, kple asitsala.

Eyata, ne ŋutilã me kuxi aɖe le ŋuwò abe esia ene la, àte ŋu anɔ agbe si me dzidzɔ le, si me kakaɖedzi le, kple hadomegbenɔnɔ kokoko. Na míakpɔ nusi nàte ŋu awɔ tso eŋu ɖa.

Gbã la, nya ɖokuiwò fifia.

Ðɔkta Jennifer Hankenson, si nye ŋutilãmedɔdala kple atikewɔwɔ na ame ɖɔɖɔɖo ŋuti nunyala bibi le Yale Atikewɔwɔ Suku gblɔ be ŋutilã me nuwɔametɔnyenye, vevietɔ ne enye nuteƒekpɔkpɔ yeye aɖe, bia be nàna ɣeyiɣi aɖe ɖokuiwò be nàtrɔ ɖe eŋu.

"Ema mefia be ele be nàɣla ɖokuiwò o. Ke boŋ dze egɔme vivivi do go ɖe hadomegbenɔnɔ me , kple ame siwo te ɖe ŋuwò wu eye nèka ɖe edzi wu, le mɔ si ana nàvo le ɖokuiwò me, dedie na wò nu."

Ne èzã bunɔkeke, abɔ kple afɔ, alo kpekpeɖeŋunu bubu aɖe la, nya nu tso eƒe seɖoƒewo, ŋutetewo, kple afɔku siwo le eme ŋu gbã. Abe alesi Ðɔkta Hankenson gblɔe ene la, nu siawo dodo kpɔ "le nɔnɔme si le dedie me, kple ame siwo le dedie" hafi do go le dutoƒo tua wò kakaɖedzi ɖo.

Ne ele sesẽm na wò be nàtrɔ ɖe agbe yeye sia ŋu la, kpɔ egbɔ be yeƒo nu tso eŋu na wò ɖɔkta . Ðewohĩ dɔdamɔnufiala ate ŋu akpe ɖe ŋuwò nàsrɔ̃ alesi nàkpɔ nya nyui siawo gbɔe.

Lé ŋku ɖe susu ƒe lãmesẽkuxiwo hã ŋu.

Tsɔ kpe ɖe ŋutilã me mɔxenuwo ŋu la, amenyenye ŋuti nyawo kpea fu na nuwɔametɔwo zi geɖe. Eyae nye tɔtrɔ le woƒe gɔmesese si nye "amekae menye?" Susuŋutinunyala Mary Schrammer gblɔ be esia ate ŋu akpɔ ŋusẽ ɖe woƒe didi alo ŋutete be woanɔ hadomenuwɔnawo dome dzi.

Ame aɖewo susuna be: " 'Nyemedi be amewo nakpɔm alea o. Mado go ne nye lãme sẽ.' " Susu siawo nana wosena le wo ɖokui me be yewotsi akogo wu." Woɖoa seɖoƒe na woƒe susuwo hã le nusi woate ŋu awɔ ŋu.

Gake nu vevitɔ kekeakee nye be nàɖu vɔvɔ̃ sia dzi. Ele be nàbia ɖokuiwò be:

  • "Nu kawoe medea asixɔxɔe le nye agbe me fifia?"
  • "Aleke mawɔ akpɔ dzidzɔ le nu mawo me?"
  • "Mɔ bubu kawoe nye esiwo dzi mato ase vivi na nye modzakaɖeɖewo kple hadede kple amewo, ne nye nuwɔametɔ gɔ̃ hã?"

Susu ƒe lãmesẽ ŋuti aɖaŋuɖoɖo nye dɔwɔnu gã aɖe le ɣeyiɣi siawo tɔgbe me. Ƒuƒoƒo me atikewɔwɔ alo ame ŋutɔ ƒe atikewɔwɔ ate ŋu akpe ɖe ŋuwò nàɖu mɔxenu siawo dzi eye nàkpɔ mɔfiame be nànɔ agbe nyuitɔ kekeake. Ðo dze kple wò ɖɔkta tso esia hã ŋu.

Di dɔwɔna kple modzakaɖeɖe siwo asɔ na wò.

Ne kamedefefewɔlae nènye la, kamedefefe siwo trɔna ɖe nɔnɔmewo ŋu sɔ gbɔ ŋutɔ. Wò tiatiawɔblɔɖe ate ŋu anye esi seɖoƒe li na le afisi nèle nu, gake wɔ didi bɔbɔe aɖe le Internet dzi be "kamedefefe siwo trɔna ɖe nɔnɔmewo ŋu si te ɖe ŋunye." Àte ŋu abia wò ɖɔkta alo dɔdamɔnufiala hã tso ɖoɖo siwo le miaƒe nutoa me ŋu.

Amewo abe Jessie ene ƒoa wo ɖokui ɖe nuwɔna vovovowo me, siwo dometɔ aɖewoe nye tsidzifefewo, snodzifefewo, bunɔkeke me ƒoƒo, asikeke, tsiƒuƒu, atidada, kple tolili. Ezãa bunɔkeke me nɔnɔ ƒe aɖaŋu si wòsrɔ̃ tso eƒe lãmesẽdɔwɔla gbɔ tsɔ ɖoa ​​asaɖawo hezɔa mɔ to todzimɔ siwo dzi womezɔna le dzɔdzɔme nu o la dzi.

Di mɔzɔzɔ vivi siwo me yiyi kple gbɔgbɔ le bɔbɔe.

Ne menye kamedefefewoe dzɔa dzi na wò nenema gbegbe o la, ke bunɔkekewo ate ŋu age ɖe teƒe geɖe abe modzakaɖebɔwo, lãwo dzikpɔƒewo, kple blemanudzraɖoƒewo ene. Aɖaŋuɖoɖo bubu aɖewo siwo akpe ɖe ŋuwò nàkpɔ mɔ siwo dzi nàto ade ha kple amewo bɔbɔe wue nye esi.

Nunana Nusi nàte ŋu awɔ
Mɔzɔzɔ ŋuti ɖoɖowɔwɔ Di mɔzɔzɔ ŋuti mɔfiamegbalẽ siwo sɔ na bunɔkekewo kple teƒe siwo woayi le internet dzi.
Mɔkeke ƒe agbalẽviwo Di mɔkeke ƒe ɖoɖo siwo me nuwɔametɔwo ate ŋu anɔ, siwo dome ƒudzimɔzɔzɔ hã le.
Ame aɖe si akpe ɖe eŋuNe èle mɔ zɔm alo le tsa ɖim la, bia kpekpeɖeŋu tso xɔ̃wò alo ƒometɔ aɖe si dzi nèka ɖo gbɔ.
Ame bubuwo biabia Bia nuwɔametɔ bubuwo abe wò ene tso teƒe siwo wolɔ̃a hadede le ŋu.

Yameʋuɖoɖo ate ŋu manɔ bɔbɔe ɣeaɖewoɣi o, eyata ne èhiã bunɔkeke alo kpekpeɖeŋu bubu la, anyo wu be nàna yameʋudɔwɔƒea nanya do ŋgɔ .

Wɔ ɖeka kple ame siwo si nuteƒekpɔkpɔ mawo tɔgbe le abe wò ene.

Ate ŋu asesẽ be woaƒo nu faa na ame bubuwo tso kuxi ŋutɔŋutɔ aɖewo siwo nuwɔametɔwo doa goe ŋu (le kpɔɖeŋu me, aɖuɖɔtoe kple aɖuɖɔtoe me kuxiwo). Abe alesi Jessie gblɔe ene la, "Ne èle bunɔkeke zãla bubuwo gbɔ la, àte ŋu aƒo nu tso nu mawo ŋu gaglãa ʋɔnudɔdrɔ̃ manɔmee. Elabena mí katã míele teƒe ɖeka."

Internet kple hadomenyatakakadzraɖoƒewo nye teƒe nyui aɖe si nàte ŋu akpɔ amewo abe wò ene le. Gake Ðɔkta Hankenson xlɔ̃ nu be ate ŋu anye “teƒe si afɔku le” hã . Eyata hafi nàge ɖe ƒuƒoƒo siwo mènya o me la, bia wò ɖɔkta alo nutoa me tɔ aɖe si dzi nèka ɖo tso wo ŋu, eye nàge ɖe kpekpeɖeŋunaha siwo woɖo anyi nyuie ko me.

Ne èle kadodo me kple nuto sia la, àkpɔe be menye ye ɖeka koe le agbe sia me o. Àsrɔ̃ aɖaŋu, mɔ kpui, kple nu yeye geɖe siwo ate ŋu ana agbe sia nanɔ bɔbɔe la tso wo gbɔ.

Gbedasi si Wotsɔ Yi Aƒeme

  • Na ɣeyiɣi ɖokuiwò nàtrɔ ɖe wò ŋutilã ƒe nɔnɔme ŋu. Enye nusi yia edzi blewu.
  • Abe wò ŋutilã ƒe lãmesẽ ene la, wò susu ƒe lãmesẽ hã le vevie ŋutɔ. Ne susu le fu ɖem na wò la, mègahe ɖe megbe le aɖaŋuɖoɖo didi me o.
  • Mègana ta le wò modzakaɖeɖewo me o. Di mɔ siwo dzi nàto ana woatrɔ ɖe wò nɔnɔme yeyea ŋu.
  • Ŋusẽ kple gɔmesese si nèkpɔna tso kadodo kple ame siwo to nuteƒekpɔkpɔ mawo tɔgbe me abe wò ene me la xɔ asi ŋutɔ. Di kpekpeɖeŋunaha siwo dzi nèka ɖo.
  • Ðo dze kple wò ɖɔkta gaglãa tso ŋutilã alo susu me kuxi ɖesiaɖe ŋu. Woana mɔfiame nyuitɔ wò.

Ŋutilã me nuwɔametɔnyenye, hadomegbenɔnɔ, bunɔkeke, susu ƒe lãmesẽ, gbugbɔgaɖɔɖo, hadomeɖekematsɔleme, kpekpeɖeŋunahawo
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.

Tsɔ wò nyaŋuɖoɖo kpee

Taflatse bu akɔnta be: 5 + 7 =