Oo nye, abɔta ƒe ʋuʋu sia nye kuxi gã aɖe, alo? Ɣeaɖewoɣi la, ekpea ŋu ale gbegbe be màte ŋu agblɔe na ame aɖeke gɔ̃ hã o, tsɔ kpe ɖe ame ene ŋkume. Togbɔ be esia bɔ ŋutɔ hã la, ɣeaɖewoɣi la, míenya nusi tututu tae wòtso o. Eyata egbea, mina míaƒo nu tso nusita abɔta ƒe ʋuʋu le alea, nusi nàte ŋu awɔ le aƒeme, kple ɣeyiɣi si wòle be nàkpɔ ɖɔkta ŋu.
Eyata nukatae abɔtawo ʋuʋuna alea? Nukawoe nye nusiwo gbɔ wòtsona zi geɖe?
Zi geɖe la, abɔta siwo le ʋuʋum la menye nusi ŋu woatsi dzi ɖo o. Nu ʋɛ aɖewo li siwo bɔ ɖe míaƒe gbesiagbegbenɔnɔ me siwo ate ŋu ahe wo vɛ.
- Fifia: Ènya be míaƒe akɔtae nye afisi fifia ƒe lãkusiwo le wu le míaƒe ŋutilã mea? Eyata fifia nye nusi sɔ ŋutɔ. Gake ne fifia sia tsaka kple ŋutigbalẽmenugbagbevi kukuwo la, tsi kple dzoxɔxɔa naa nɔnɔme si sɔ nyuie na dɔlékuiwo kple fungiwo be woatsi . Nugbagbevi suesue siawoe nana ame ƒe lãme ʋuʋuna zi geɖe.
- Taɖa ƒe Tsitsi: Ne míele tsitsim la, míedzea taɖa tsitsi gɔme le míaƒe abɔta. Ne taɖa yeye siawo le tsitsim la, woate ŋu ana ame nado dziku vie eye wòaƒoe ɣeaɖewoɣi.
- Kakaɖedzi Enuenu: Bu eŋu kpɔ, ne míena míaƒe abɔwo bɔbɔ la, ŋutigbalẽ si le míaƒe abɔta te la ƒoa míaƒe ŋutilã ƒe axadzi ɣesiaɣi. Azɔ hã, zi geɖe la, awu siwo míedona, vevietɔ awu siwo me kɔ la, tutua míaƒe akɔta. Asitutu sia atraɖii hã ate ŋu ana ŋutigbalẽa nado dziku vie eye wòana wòavuvu.
Dzesi bubu siwo kpena ɖe abɔta ƒe ʋuʋu ŋu
Ɣeaɖewoɣi la, abɔta koe ʋãna, gake ɣeaɖewoɣi la, dzesi bubuwo ate ŋu adze kpe ɖe ʋuʋudedi sia ŋu. Dzesi siawo toa vovo le nusi gbɔ wòtso nu.
| Dzesi si dzena | Nuɖᴐɖᴐ |
|---|---|
| Ʋuʋudedi alo Ŋutilã ƒe Dɔléle | Ŋutilã ƒe biã, eƒe ʋuʋu, alo ʋuʋudedi. |
| Bumps alo blisters (Aɖuɖɔtoewo le ŋutigbalẽ ŋu) . | Akɔta suesuesuewo alo ʋuʋudedi le ŋutigbalẽa ƒe gowo dzi. |
| Ŋutilã ƒe Amadede ƒe Tɔtrɔ | Le wò ŋutigbalẽ ƒe amadede nu la, ate ŋu atrɔ azu pink, dzĩ, alo aŋutiɖiɖi. |
| Vevesese alo Dzobibi ƒe Seselelãme | Dzobibi alo vevesese ƒe seselelãme tsɔ kpe ɖe ʋuʋudedi ŋu. |
| Abi Siwo Woʋu | Ne woƒoe enuenu la, ate ŋu ana ŋutigbalẽ naxɔ abi, eye ɣeaɖewoɣi la, abi mawo ate ŋu axɔ dɔlékuiwo gɔ̃ hã. |
Vevietɔ ŋutɔ: Ne èse le ɖokuiwò me be ƒu aɖe le yeƒe akɔta la, ate ŋu anye nɔnɔme sesẽ aɖe, abe dɔlékui alo kansa ene, ƒe dzesi. Eyata ne ède dzesi nane si le abe ema ene la , yi ɖɔkta gbɔ enumake. Kpɔ egbɔ be esia le susu me na wò.
Ðe míaƒe gbesiagbenuwɔnawo kple nunɔamesiwo hã kpɔa ŋusẽ ɖe esia dzia?
Ẽ, kakaɖedzitɔe. Zi geɖe la, nusiwo ŋu míebuna o ye hea ʋuʋudedi sia vɛ.
Lũlũ
Ne ame aɖewo lũ abɔta vɔ la, ŋeŋe biã si le ƒoƒom abe ɖe lũhɛa fiã woƒe ŋutigbalẽ ene. Míeyɔa esia be `Razor burn`. Azɔ hã, ne taɖaawo gatsi ake la, woate ŋu agbugbɔ atsi ɖe ŋutigbalẽa me ɣeaɖewoɣi. Woyɔa esia be `Taɖa siwo tsi ɖe eme`. Esia hã nye nu vevi aɖe si hea ʋuʋudedi kple ʋuʋudedi suesuesuewo vɛ.
Deodorant, adzalẽ kple atike si wotsɔna klɔa nu
Ðewohĩ atike siwo le wò ʋeʋẽ lilili, fifiawutike, adzalẽ, ŋutilãmemi, alo atike si wotsɔna klɔa nu me la dometɔ aɖewo manyo na wò ŋutigbalẽ o. Míeyɔa esia be contact dermatitis. Nusiwo hea kuxiwo vɛ zi geɖe dometɔ aɖewoe nye:
- Aluminium si wotsɔ wɔa dɔe
- Ʋeʋẽ lililiwo
- Lanolin si woyɔna be Lanolin
- Parabens ƒe atikewo
- Propylene glycol si wotsɔ wɔa dɔe
Kpɔe ɖa be nu siawo le wò adzɔnuwo me hã.
Atikewɔwɔ ƒe nɔnɔme bubu siwo ate ŋu anɔ abɔta siwo le ʋuʋum megbe
Ne èyi edzi le wò abɔta ƒom le susu aɖeke manɔmee la, ate ŋu anye be atikewɔwɔ me nɔnɔme aɖe si le megbe nɛ.
| Atikewɔwɔ ƒe Nɔnɔme | Numeɖeɖe kpui aɖe |
|---|---|
| Fifia fũu akpa (Hyperhidrosis) . | Ŋutilãa tsina ɣesiaɣi le fifia si wu alesi wòle dzɔdzɔmee ta. |
| Dzoxɔxɔ ƒe Ʋuʋudedi | Aɖuɖɔ suesuesue dzĩ siwo tso fifia ƒe lãkusi siwo xe gbɔ. |
| Fufɔfɔ | Lãmetsiŋusẽ ƒe tɔtrɔ kple ŋutigbalẽ ƒe keke ate ŋu ahe ʋuʋudedi vɛ. |
| Nusiwo ŋu nulɔdɔ le | Abe nuɖuɖu alo nu bubu aɖe ƒe nulɔdɔ ƒe dzesi ene. |
| Ŋutilãmedɔlélewo (Eczema, Psoriasis) . | Esiawo ate ŋu adzɔ le ŋutilãa ƒe akpa sia akpa eye woate ŋu adzɔ le akɔta hã. |
| Amɔwɔʋãnu ƒe Dɔlékui (Yeast Dɔlékui / Intertrigo) . | Fungi ƒe dɔlékuiwo le ŋutigbalẽ ƒe ƒuƒoƒo me. |
| Taɖa ƒe lãkusi ƒe dɔléle (Folliculitis) . | Dɔlékui siwo gena ɖe ɖa ƒe lãkusiwo me eye woxɔa dɔlékuiwo. |
Nya aɖe si ku ɖe suklidɔ kple kansa ŋu
Ŋutilã ƒuƒu bɔ ɖe suklidɔlélawo dome . Ŋutilã ƒuƒu sia ate ŋu ana abɔta navuvu. Ʋuʋudedi sia ate ŋu agado gã ɖe edzi ne sukli sɔ gbɔ ɖe ʋu me.
Ƒã hafi kansa gbɔe abɔta ƒe ʋuʋu tsona . Gake ate ŋu anye nɔnɔmewo abe no me dɔdzẽ si me dɔdzẽ le kple ʋumenugbagbeviɣidɔ ene ƒe dzesi. Ŋutilã ƒuƒu si le ʋuʋum hã ate ŋu anye kansadɔdamɔnu (atikewɔmɔnu kple keklẽŋusẽdɔdamɔnu) ƒe nugbegblẽ le ame ŋu.
Nukae nàte ŋu awɔ be nàɖe ʋuʋudedi sia si doa dziku na ame la ɖa?
Nu nyuitɔ kekeakee nye be nàdi nusi gbɔ wòtso ahadae.
Nusiwo nàte ŋu awɔ le aƒeme
- Nɔ dzadzɛnyenye me: Tsi tsi nyuie gbesiagbe, vevietɔ ne fifia le fifia. De adzalẽ wò abɔta te eye nàklɔ wo nyuie.
- De tsi wò ŋutigbalẽ: No tsi geɖe eye nàde tsi si sɔ na wò ŋutigbalẽ ƒe ƒomevi gbesiagbe.
- Tee kpɔ nàtrɔ wò atikewo: Te kpɔ nàtrɔ wò ʋeʋẽ lilili, adzalẽ, kple atike siwo wotsɔna tsia atikewoe ɖe atike siwo woŋlɔ ɖe wo dzi be "na ŋutigbalẽ si sea veve," "ʋeʋẽ mele wo ŋu o," alo "siwo me nulɔdɔ mele o."
- Dzudzɔ lũlũ hena ɣeyiɣi aɖe: Dzudzɔ lũlũ vaseɖe esime ʋuʋudedia nu nafa. Alo zã lãgbalẽŋudɔwɔnu yeye si ɖa.
- Do awu nyuiwo: Ƒo asa na awu siwo wotsɔ avɔ siwo doa dziku na ŋutigbalẽ, abe alẽfu ene, dodo. Do awu siwo xɔa fifia eye wonyoa dɔme na ŋutigbalẽ, abe kotoklobo ene.
Ne èhiã atikewɔlawo ƒe kpekpeɖeŋu...
Wò ɖɔkta anɔ te ɖe nusi gbɔ wòtso dzi aŋlɔ atike na wò. Esiawo ate ŋu anye:
- Antihistamines (atike siwo nana ame ƒe ŋutilã melɔ̃na o) .
- Dɔlékuiwutike alo dɔlékuiwutikewo ƒe atikewo alo atikekuiwo `(Antifungal alo Antibiotic atikewo)`
- Steroid siwo wozãna ɖe lãme na ame
- Atikewɔwɔ me nɔnɔme aɖe si gbɔ wòtso la dada.
Nu vevitɔe nye be wò ɖɔkta atso nya me nenye be atikewɔwɔ sia sɔ na wò. Eya ta, di atikewɔlawo ƒe aɖaŋuɖoɖo hafi nàwɔ nusianu si nèdi be yeawɔ.
Ɣekaɣie wòhiã be woayi ɖɔkta gbɔ?
Togbɔ be zi geɖe la, esia mesẽna o hã la, ele be nàkpɔ ɖɔkta godoo ne dzesi siwo gbɔna le ŋuwò:
| Xɔ Atikewɔwɔ Ŋuti Aɖaŋuɖoɖo Enumake |
|---|
| Ne dzesi siwo gbɔna dometɔ aɖe le ŋuwò... |
| Ne ʋuʋudedia meɖiɖi le aƒeme atikewɔwɔwo me o alo ne eva le sesẽm ɖe edzi . |
| Ne ʋuʋudedi si le akɔta la kaka ɖe ŋutilã ƒe akpa bubuwo . |
| Ne mète ŋu dɔa alɔ̃ le zã me o le ʋuʋudedi ta. |
| Ne ƒu aɖe le wò akɔta alo ʋuka siwo vuvu la le ŋuwò . |
| Ne vevesese sesẽ alo dzoxɔxɔ le ŋuwò . |
| Ne ède dzesi tsitsi yeye aɖe le wò ŋutigbalẽ ŋu alo teƒe aɖe si ƒe dzedzeme to vovo. |
Gbedasi si Wotsɔ Yi Aƒeme
- Abɔta ƒe ʋuʋu nye kuxi si bɔ ŋutɔ eye wòdoa dziku, gake zi geɖe la, nusi gbɔ wòtsona nyea nu bɔbɔe aɖe abe fifia, ʋuʋudedi, alo atike siwo nèzãna ene.
- Zi geɖe la, woate ŋu aɖu nɔnɔme sia dzi to dzadzɛnyenye nyui, atike siwo sɔ na ŋutigbalẽ tiatia, kple awu nyui dodo me.
- Ne ƒu aɖe le wò akɔta la, mègaŋe aɖaba ƒu edzi gbeɖe o. Ate ŋu anye nɔnɔme sesẽ aɖe ƒe dzesi, eyata yi ɖɔkta gbɔ enumake.
- Ne aƒeme atikewo meɖea ʋuʋudedia dzi kpɔtɔna o, ele sesẽm ɖe edzi, alo dzesi bubu siwo ɖea fu na ame le eŋu la, kpɔ egbɔ be yeyi ɖɔkta gbɔ hena aɖaŋuɖoɖo.
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