Ðe woɖoe be woawɔ dɔ na wò kpuiea? Ne nenemae la, ke ele vevie ŋutɔ be nàkɔ wò dɔgbo me nyuie hafi awɔe. Egbea míele nu ƒom tso atike si wozãna na esia si woyɔna be MoviPrep®, kple alesi woadzra ɖo ɖe eŋu nyuie ŋu. Mègatsi dzi o, ne èwɔ ɖe afɔɖeɖe siawo dzi pɛpɛpɛ la, àte ŋu ato dodokpɔa me kuxi aɖeke manɔmee eye wòanɔ bɔbɔe.
Nukae nye MoviPrep®? Nukatae dɔgbo ŋuti kɔklɔ le vevie nenema gbegbe ɖo?
Kpuie ko la, MoviPrep® nye atike si kɔa wò dɔgbo, alo dɔgbo gã la ŋu. Polyethylene Glycol (PEG) kple Ascorbic Acid, si nye Vitamin C koŋue le eme.Nusi PEG sia wɔnae nye be ehea tsi yia wò dɔgbo me, si wɔnɛ be wò aɖuɖɔ me tona bɔbɔe. Ascorbic Acid hã hea tsi yia wò dɔgbo me, si wɔnɛ be wò aɖuɖɔ ʋãna kabakaba eye wòtoa eme bɔbɔe.
Azɔ, nukatae dɔgbo me kɔklɔ sia le vevie nenema gbegbe ɖo? Tsɔe be ɖɔktaa atsɔ fotoɖemɔ̃ sue aɖe alé ŋku ɖe wò dɔgboa me. Ðeko wòle abe ʋukuku le mɔ dzi ene. Ne wò dɔgbo me kɔ nyuie la, ele abe ʋukuku le mɔ dzi le ŋkeke si dzi yame kɔ eye ŋdɔ ʋuna ene. Nusianu me kɔ. Emegbe ɖɔktaa ate ŋu akpɔe nyuie nenye be polyp alo kansa lãmenugbagbeviwo le tsitsim le wò dɔgbo ƒe gliwo ŋu. Gake ne wò dɔgbo mekɔ nyuie o la, ɖeko wòle abe ʋukuku le mɔ si dzi ʋuʋudedi le dzi le ŋkeke si dzi ahom le dzadzam ene. Naneke mele dzedzem o. Esia tae, hafi wò dɔgbomekpɔkpɔ nakpɔ dzidzedze la, ele vevie be wò dɔgbo natsi ƒuƒlu keŋkeŋ eye wòanɔ dzadzɛ. Ele be nàwɔ ɖe wò ɖɔkta ƒe mɔfiamewo dzi pɛpɛpɛ. Ne menye nenema o la, ate ŋu ahiã be woatɔ te dodokpɔa.
Aleke woazã MoviPrep®?
MoviPrep® va le aɖaka me. Atikea ƒe kotoku eve kple nugoe si wotsɔ tsakae le eme. Nusi nàwɔ koe nye be nàtsɔ kotoku ɖeka ade nugo sia me eye nàtsɔ tsi akpe ɖe eŋu be wòaƒu. Zi geɖe la, ènaa atike siawo dometɔ ɖeka be wòano le zã si do ŋgɔ na dodokpɔa me eye nàno evelia le dodokpɔa ƒe ŋdi me. Gake mɔfiame siwo tututu ku ɖe alesi nàwɔe ŋu le mɔfiamegbalẽvi vovovo si wò ɖɔkta ana wò la me. Ele be nàxlẽe nyuie eye nàwɔe abe ale si tututu wòle ene.
Kpɔ egbɔ be yeɖo ŋku nusiawo dzi hafi dodokpɔa nadze egɔme!
Esiawoe nye nu vevitɔ kekeake siwo dzi wòle be woaɖo ŋkui hafi woate ŋu awɔ dɔgbomekpɔkpɔ dzidzedzetɔe:
- Ele be wò dɔgbo natsi ƒuƒlu keŋkeŋ ale be ɖɔkta nate ŋu akpɔ wò dɔgboa me nyuie. Eyata wɔ ɖe mɔfiame siwo wò dɔgboŋutinunyala na wò dzi pɛpɛpɛ.
- Mègaɖu nuɖuɖu sesẽ aɖeke ŋkeke bliboa hafi woawɔ wò dɔgbomekpɔkpɔ o. Tsi siwo me kɔ koe woɖe mɔ na. Míaƒo nu tso ema ŋu tsitotsito.
- Xɔ wò dɔgbo dzadzraɖo ƒe dɔwɔnu le atikedzraƒe ŋkeke atɔ̃ ya teti do ŋgɔ na wò dɔgbomekpɔkpɔ. To mɔ sia dzi la, àte ŋu adzra nusianu ɖo zitɔtɔ aɖeke manɔmee.
Kpɔ nyuie le ʋuwo ƒe zɔzɔ ŋu vevietɔ le dodokpɔa gbe!
Esia nye nusi dzi ame geɖe ŋea aɖaba ƒuna. Ne èva be yeado dɔgboa kpɔ la, ele be ʋukula si tsɔa agbanɔamedzi nanɔ asiwò. Ele be ame ma nanɔ kɔdzi tso esime woxɔ wò ɖe kɔdzi vaseɖe esime woɖe asi le ŋuwò. Womaɖe mɔ na wò ɖeka nàyi aƒeme le dodokpɔa megbe o. Ne ame aɖeke meli si akpe ɖe ŋuwò o la, ɖewohĩ dodokpɔa mawɔ na wò o. Azɔ hã, le ŋkekea ƒe akpa mamlɛa le dodokpɔa megbe la, womeɖe mɔ na wò be nàku ʋu aɖeke (abe keke, ʋu, scooter ene) alo adzo le dɔwɔƒea ɖeɖeko o. Esia le alea elabena atike siwo wonana hena dodokpɔa ate ŋu ana nàse le ɖokuiwò me be yele kuvia wɔm vie eye alɔ̃ nanɔ ye ŋu.
Nya nyuie le atike siwo nènona ŋu!
Le wò dedienɔnɔ ta la, ahiã be nàdzudzɔ atike aɖewo alo atrɔ asi le atikeawo ƒe agbɔsɔsɔme ŋu ŋkeke ʋɛ aɖewo do ŋgɔ na dodokpɔa. Ele vevie be nàdzro nya sia me kple wò ɖɔkta.
- Ʋu ƒe ʋuʋu: Ne èle atike siawo zãm, le kpɔɖeŋu me, clopidogrel (atike ƒe ŋkɔ: Plavix®), warfarin (atike ƒe ŋkɔ: Coumadin®), ticlopidine hydrochloride (atike ƒe ŋkɔ: Ticlid®), anagrelide (atike ƒe ŋkɔ: Agrylin®), rivaroxaban (atike ƒe ŋkɔ: Xarelto®), dabigatran (atike ƒe ŋkɔ: Pradaxa®), . apixaban (adzɔnu ƒe ŋkɔ: Eliquis®), kple prasugrel (adzɔnu ƒe ŋkɔ: Effient®). Ne èle atike nom la, ele be nàƒo nu kple wò ɖɔkta godoo kwasiɖa eve ya teti do ŋgɔ na dodokpɔa eye nàbia nenye be woate ŋu adzudzɔ atikeawo zazã alo aɖe eƒe agbɔsɔsɔme dzi akpɔtɔ.
- Insulin kple suklidɔtikewo: Ne èle suklidɔtikewo zãm la, mèganoe le zãtitina megbe le ŋkeke si dzi woadoe kpɔ o. Ne èle insulin, abe insulin glargine injection (adzɔnu ƒe ŋkɔ: Lantus®), insulin lispro (adzɔnu ƒe ŋkɔ: Humalog®), insulin si wɔa dɔ ɣeyiɣi didi abe insulin isophane (adzɔnu ƒe ŋkɔwo: HumulinN®, NovolinN®, ReliOn®), alo insulin 70/30 nom la, ele be nàno agbɔsɔsɔme si nènona zi geɖe ŋkeke si do ŋgɔ na dodokpɔa ƒe afã. Ke hã, ele be nàbia wò suklidɔ ɖɔkta eye nàwɔ ɖe eƒe mɔfiamewo dzi.
- Atike siwo wozãna tsɔ ɖea kpekpeme dzi kpɔtɔna:Ne èle atike aɖe zãm be yeaɖe yeƒe lolo dzi akpɔtɔ la, ahiã be nàdzudzɔ enono ŋkeke ʋɛ aɖewo alo kwasiɖa ɖeka do ŋgɔ alo atrɔ agbɔsɔsɔa. Bia wò ɖɔkta tso esia hã ŋu. Atike aɖewo siwo ate ŋu ahiã be woadzudzɔe nye: Canagliflozin (atike ƒe ŋkɔ: Invokana®), Dapagliflozin (atike ƒe ŋkɔ: Farxiga®, Forxiga®), Dulaglutide (atike ƒe ŋkɔ: Trulicity®), Empagliflozin (atike ƒe ŋkɔ: Jardiance®), Ertugliflozin (atike ƒe ŋkɔ: Steglatro®), Exenatide (atike ƒe ŋkɔ: Byetta®, Bydureon®), Liraglutide (adzɔnu ƒe ŋkɔwo: Victoza®, Saxenda®), Lixisenatide Lixisenatide (adzɔnu ƒe ŋkɔ: Adylyxin®), Semaglutide (atike ƒe ŋkɔ: Ozempic®, Wegovy®, Rybelsus®) kple Tirzepatide (atike ƒe ŋkɔ: Mounjaro®, Zepbound®).
- Iron-tike: Ne èle iron-tikewo zãm la, ele be nàdzudzɔ wo kwasiɖa ɖeka do ŋgɔ na wò dɔgbomekpɔkpɔ.
Ne èle atikewo abe aspirin, dɔlékuiwutikewo, alo aɖuɖɔtoemetikewo zãm la, àte ŋu ano wo kple tsi nono le ŋkeke si dzi woawɔ dodokpɔa. Gake ne mèka ɖe atike siwo nàte ŋu ayi edzi anɔ nonom kple esiwo wòle be nàdzudzɔ ŋu o la, kpɔ egbɔ be yebia wò ɖɔkta.
Dzudzɔ nuɖuɖu siawo ɖuɖu ŋkeke etɔ̃ do ŋgɔ na wò dɔgbomekpɔkpɔ!
Ŋkeke etɔ̃ do ŋgɔ na dodokpɔa la, ele be nàdzudzɔ nuɖuɖu siawo siwo me fibre sɔ gbɔ ɖo ɖuɖu:
- Popcorn ƒe nuɖuɖu
- Ayi
- Nukuwo (e.g. flax, ɣe ƒe keklẽ, quinoa) .
- Abolo si me nuku geɖe le
- Nuku ƒomeviwo
- Salad/amagbewo
- Atikutsetse yeye kple ƒuƒu
Ne èɖu esiawo la, woate ŋu anɔ dɔgboa me eye woado kplamatse dodokpɔa.
Gbesigbe do ŋgɔ na dɔgbomekpɔkpɔ!
Gbesigbe do ŋgɔ na dodokpɔa koe wòle be nàno tsi siwo me kɔ. Mègaɖu nu sesẽ aɖeke o.
Nukae nye tsi siwo me kɔ? Kpuie ko la, ne ète ŋu kpɔ kplu ƒe akpa kemɛ ne èkɔe ɖe eme la, ke tsi si me kɔ ye wònye. Kpɔɖeŋuwo: tsi, tii si ƒe amadede le keklẽm (notsi manɔmee, menyo be woatsɔ sukli vi aɖe akpe ɖe eŋu o), atikutsetse me tsi si ƒe amadede le keklẽm (si me ka mele o, e.g. akɔɖu detsiƒonu), jelly (si me kakɛwo mele o, si ƒe amadede le keklẽm), koklozi ƒe ʋeʋẽ (si wotsɔ ƒo kakɛ manɔmee). Àte ŋu ano kɔfi (notsi manɔmee), aha viviwo (siwo me carbon le, siwo ƒe amadede le keklẽm). Mègano tsi siwo ƒe amadede nye viviti (e.g. atikutsetse me tsi dzĩ, aŋutiɖiɖi), notsi, aha siwo wotsɔ notsi wɔe, alo aha sesẽ o.
Àte ŋu ano tsi siwo me kɔ vaseɖe gaƒoƒo etɔ̃ hafi dodokpɔa nadze egɔme.
Ɣekaɣie wowɔa dɔgbo dzadzraɖo?
Atikekui ƒe babla ɖeka kple nuɖaze si me wotsɔa nu tsakanae le MoviPrep® aɖaka la me. Ele be woatsaka atike la le mɔfiame siwo le aɖakaa me nu. Mègatsaka atike la wu gaƒoƒo 24 hafi nàzãe o. Esia fia be woate ŋu awɔe ŋkeke si do ŋgɔ. Ate ŋu ava kple nuvivinu aɖe, si nyo be woatsɔe akpe ɖe eŋu. Gake mègatsɔ tsikpe, sukli bubu, alo nuvivinu bubuwo akpe ɖe eŋu o. Woate ŋu adzra tsi si wodzra ɖo la ɖo ɖe fridzi me.
Alesi woano dɔgbo ŋuti kɔklɔtike
Hafi nàwɔ atike la, xlẽ mɔfiameawo katã nyuie. Ele be nàno atike sia le agbɔsɔsɔ eve me.
Afɔɖeɖe 1: Anɔ abe ga 6:00 PM ene le ŋkeke si do ŋgɔ na dɔgbomekpɔkpɔ
- No MoviPrep® tsi si wodzra ɖo si ƒe kpekpeme nye ounce 8 (ml 240) ƒe kplu ɖeka le miniti 15 ɖesiaɖe me.
- To mɔ sia dzi la, noe vaseɖe esime tsi si nèɖa la katã ƒe afã nayi.
Àdze lãmetutudɔ gɔme ne èle atike la nom. Esia sɔ. Nunya le eme be nànɔ nugododeƒe gbɔ.
Afɔɖeɖe 2: Gaƒoƒo ade do ŋgɔ na dɔgbomekpɔkpɔ
(Le kpɔɖeŋu me, ne wò dodokpɔa nye ŋdi ga 9:00 la, ele be akpa sia nadze egɔme tso ŋdi ga 3:00 me)
- No MoviPrep® tsi susɔea, abe tsã ene, le kplu si ƒe kpekpeme nye ounce 8 me le miniti 15 ɖesiaɖe me.
- To mɔ sia dzi la, no atike la vaseɖe esime wòadzo keŋkeŋ.
- Àte ŋu ano tsi siwo me kɔ vaseɖe gaƒoƒo etɔ̃ do ŋgɔ na dodokpɔa.
Ame aɖewo ƒe dɔgbo nɔa blewu, eya ta woate ŋu ahiã mɔfiame vovovowo. Bia wò ɖɔkta be wòana mɔfiame siwo sɔ na wò le dɔgbo dzadzraɖo ŋu ne nɔnɔme siwo gbɔna dometɔ aɖe le ŋuwò:
- Atikewɔwɔ ƒe nɔnɔme siwo hiã beléle tɔxɛ.
- Ne womekɔ dɔgboa ŋu nyuie le dɔgbo me dodokpɔ si wowɔ va yi me o, alo ne dodokpɔa medze edzi o.
- Ne atike si wua alɔ̃dɔdɔ meɖe fu na wò le dodokpɔ aɖe si nèwɔ va yi me o.
Kuxi siwo ate ŋu ado mo ɖa kple egbɔkpɔnuwo le dɔgbo me kɔklɔɣi
Ɣeyiɣi didi kae wòxɔna hafi dɔgboa tsi ƒuƒlu le MoviPrep® nono vɔ megbe?
Zi geɖe la, MoviPrep® wɔa dɔ kabakaba. Ame akpa gãtɔ dzea dɔgbo gɔme le gaƒoƒo ɖeka me. Ɣeyiɣi didi si wòxɔna ate ŋu ato vovo tso ame ɖeka gbɔ yi bubu gbɔ.
Nukae wòle be mawɔ ne dɔmeɖui le ŋunye?
Àte ŋu ano aɖuɖɔtoemetike bubuwo ( aɖuɖɔtoemetikewo ) ŋkeke ʋɛ aɖewo hafi akɔ wo ŋu. Ðo dze kple wò ɖɔkta tso esia ŋu. Esia akpe ɖe ŋuwò nàɖe dɔmeɖui dzi akpɔtɔ kaka nàkɔ eŋu.
Nye dɔgbo mese le eɖokui me be yekɔ keŋkeŋ le dodokpɔ aɖe si mewɔ va yi me o. Nukae wòle be mawɔ?
Kpɔ egbɔ be yena yeƒe ɖɔkta nanya nu tso esia ŋu. Ate ŋu aɖo aɖaŋu bubuwo alo mɔnu bubu aɖe wò.
Ke ne ʋuʋudedi ƒe kuxiwo le ŋunye le atikewɔwɔ ƒe nɔnɔme aɖe ta ya ɖe?
Atikewɔwɔ ƒe nɔnɔme aɖewo (e.g., Parkinson ƒe dɔléle, multiple sclerosis (MS)) kple atike aɖewo (e.g., atike muamewo ƒe vevesesenutsitike, Gabapentin) ate ŋu ana dɔgbo natsi megbe alo aɖuɖɔtoe. Esia ate ŋu anye nyateƒe vevietɔ ne bunɔkeke zãlae nènye. Gblɔ wò atikewɔwɔ ƒe nɔnɔmewo kple atikewo na wò ɖɔkta. Ðewohĩ ahiã be nàxɔ ɣeyiɣi didi wu hafi nàkɔ wò dɔgbowo me eye nàno aɖuɖɔtoemetike bubuwo.
Ke ne esesẽ nam be mano tsi gbogbo aɖewo zi ɖeka ya ɖe?
Eyata, dze wò atike nono gɔme gaƒoƒo eve alo etɔ̃ do ŋgɔ. To mɔ sia dzi la, àte ŋu axɔ ɣeyiɣi geɖe ahano agbɔsɔsɔ bliboa.
Ke ne nyemate ŋu ano dɔgbo ŋuti atikeawo katã o ɖe?
Ne mète ŋu no atike bliboa ƒe agbɔsɔsɔme o la, anɔ eme be ahiã be nàhe wò dɔgbomekpɔkpɔ ɖe megbe elabena womakɔ wò dɔgbo me nyuie o.
Wowɔ dɔ nam be nye lãme nasẽ. Ðe wòhiã be mano agbɔsɔsɔ sia bliboea?
Amekoko siwo wowɔna tsɔ ɖea lolo dzi kpɔtɔna abe gastric bypass ene gblẽa nu le dɔgbo kple dɔgbo suea ŋu. Metrɔa wò dɔgbo gã la ƒe didime o. Ðewohĩ àte ŋu ano atike ʋɛ aɖewo zi ɖeka, eyata ahiã be nànoe zi geɖe. Gake ele be nàwu atikeawo ƒe agbɔsɔsɔme bliboa nu.
Ke ne mele ʋumenugbagbeviɣidɔ wɔm ya ɖe?
Ne èle ʋumenugbagbeviɣidɔ wɔm la, kpɔ egbɔ be yebia wò ayikudɔdala hena aɖaŋuɖoɖo tɔxɛwo hafi nàwɔ ɖoɖo ɖe wò dodokpɔ ŋu. Zi geɖe la, wonaa atike bubu si wotsɔ kɔa dɔgbo ŋu (e.g., Golytely) dɔnɔ siwo woɖea ʋu le. Azɔ hã, zi geɖe la, wowɔa dodokpɔa le ŋkeke si dzi wowɔa ʋumenugbagbeviɣidɔ (e.g., dɔgbomekpɔkpɔ le ŋdi me, ʋumenugbagbeviɣidɔ le fiẽ me).
Aleke nàwɔ anya nusi tututu tsi si me kɔ nye?
Ɖagbuie. Ne àte ŋu atsɔ tsi ma ade glass me eye nàkpɔ nu to eme la, ke enye "tsi si me kɔ."
Ðe mate ŋu azã Uber®, Lyft®, taksi, alo bɔs atsɔ aɖo aƒemea?
Ao, ele be ame tsitsi aɖe nanɔ gbɔwò ne woxɔ wò ɖe dodokpɔa me. Ele be woanɔ teƒe si wokpɔa dɔlékuiwo le hã vaseɖe esime woaɖe asi le ŋuwò. Ne ame tsitsi dzikpɔla sia kpe ɖe ŋuwò tso esime woxɔ wò ɖe kɔdzi vaseɖe esime woɖe asi le ŋuwò, eye emegbe wòkplɔ wò yi aƒeme le taksi ma ke me ko hafi nàte ŋu azã taksi dɔwɔƒe aɖe ayi aƒeme.
Ðe nyemate ŋu "adɔ alɔ̃" le afisia hena ɣeyiɣi aɖe ko eye nye ɖeka maku ʋua adzo oa?
Menye nenema kura o. Ele be ame tsitsi aɖe nanɔ gbɔwò ne woxɔ wò ɖe kɔdzi. Ele be ame tsitsi ma si tsɔ agbanɔamedzi la nanɔ dɔlékuiwutikewɔƒea le wò dodokpɔa wɔɣi eye wòatsɔ wò ayi aƒeme le esia megbe. Mele be nàku ʋu ŋkekea ƒe akpa mamlɛa o.
Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .
Dɔgboa me kɔklɔe nye nu vevitɔ si ana woate ŋu akpɔ dɔgboa me akpɔ dzidzedze.
- Wɔ ɖe ɖɔkta ƒe mɔfiamewo dzi pɛpɛpɛ.Wɔ nusianu abe alesi tututu nèɖua nu, noa nu, dzudzɔ wò atikewo nono, kple wò atike nono ene.
- Ne wokɔ wò dɔgboa ŋu nyuie la, anɔ bɔbɔe na ɖɔkta be wòade dzesi nuwo abe polyps kple nu bubu siwo mesɔ o ene nyuie.
- Ele vevie be ame si tsɔa agbanɔamedzi nanɔ gbɔwò ne èva dodokpɔa wɔƒe kple ne èyi aƒeme.
- Ne nyabiase alo dzimaɖitsitsi aɖewo le asiwò ku ɖe MoviPrep® Colon Cleansing Kit zazã ŋu la, taflatse bia wò ɖɔkta alo lãmesẽnyawo gbɔ kpɔha hafi nàdze atikeawo nono gɔme. Mègavɔ̃ alo ŋu nakpe wò o. Wò eme kɔ nyuie ye nye nu vevitɔ kekeake.
Ne èdzra ɖo alea la, àte ŋu awɔ dɔ na wò dɔgboa me dzodzro aɖeke maɖe fu na wò o!
👩🏽 ⚕️ Nyabiase bubuwo (FAQs)
💬 Nukae nye Moviprep? Nukatae nàxɔe?
Hafi woawɔ dɔgbomekpɔkpɔ, si nye dodokpɔ si léa ŋku ɖe dɔgbo gã la me la, ele be woakɔ dɔgboa ŋu ‘abe ahuhɔ̃e ene’ to aɖuɖɔ kple gbeɖuɖɔwo katã ɖeɖeɖa me. Esia tae Moviprep nye ‘dɔgbo ƒe dzadzraɖo’ si ŋu ŋusẽ le ŋutɔ si wonana be woano ŋkeke si do ŋgɔ na dodokpɔa.
💬 Aleke wòle be mano tsi sia le aƒeme?
Packet geɖewo le MoviPrep aɖaka me (A kple B). Ele be woatsɔ agbalẽvi eveawo siaa alɔ tsi lita ɖeka me eye woano kplu ɖeka le ɣeyiɣi ɖeka me, aɖabaƒoƒo 15 ɖesiaɖe. Zi geɖe la, ɖɔktawo ŋlɔa atike si woama ɖe akpa vovovowo me, noa lita ɖeka le zã me eye wowua lita evelia nu le ŋdi si wodoe kpɔ.
💬 Nukae wòle be nàwɔ ne èse le ɖokuiwò me be yele dɔ lém le esia nono vɔ megbe?
Anɔ abe gaƒoƒo ɖeka ene le esia nono vɔ megbe la, aɖuɖɔtoe si womate ŋu ado dzi atsɔ o la adze dziwò. Ele be nànɔ nugododeƒea gbɔ! Nu vevitɔe nye be nàno ‘tsi siwo me kɔ’ (detsi, amititsetse me tsi, mɔli tsi) geɖe le ɣeyiɣi sia me elabena tsi anɔ dɔgboa me (tsi ƒe vɔvɔ).
` Dɔgbomekpɔkpɔ, MoviPrep, Dɔgbome Kɔkɔ, Dɔgbo ƒe Ðɔkta, Nuɖuɖumeŋusẽ, MoviPrep, Dɔgbomekpɔkpɔ











💬 Comments (0)
Womeɖo nya aɖeke ɖe amewo haɖe o. Tsɔ wò nyaŋuɖoɖo kpe ɖe afisia zi gbãtɔ.
Tsɔ wò nyaŋuɖoɖo kpee