Nukae nye Pica ƒe dzesiwo? Nuka tututue ɖevia ɖuna?
Didi si mebɔ o nɔa ɖevi siwo ŋu pica le me be yewoaɖu nusiwo mesɔ na nuɖuɖu o. Le kpɔɖeŋu me, ɖevi aɖewo ɖua nu siwo le abe:- Anyigba, anyikpe
- Kpe gbadzɛwo
- Pɛpa
- Ice cubes (le agbɔsɔsɔ gã me) .
- Pensil siwo le amadede vovovowo me, chalk-tiwo
- Wò ŋutɔ wò ɖa
- Da ama chips ɖe gliawo ŋu
- Poop (ẽ, ɣeaɖewoɣi la, edzea nye hã be maɖu nu ma) .
Lãmesẽkuxi kawoe Pica ate ŋu ahe vɛ?
Nusi ɖevia ɖunae afia lãmesẽkuxiwo. Kpuie ko la, kuxiwo doa mo ɖa ne nane si mesɔ na nuɖuɖu o ge ɖe ŋutilãa me.- Iron- deficiency anemia : Ne ɖevi aɖewo ɖu nuwo abe anyigba ene la, ate ŋu ado kplamatse ŋutilãa ƒe ŋutete be wòaxɔ iron . Esia ate ŋu ana ʋu nasu ame si, si nye nɔnɔme si me ʋu mesɔ gbɔ ɖo o .
- Lead poisoning : Esia nye nusi me afɔku le ŋutɔ. Ate ŋu anye be lifi anɔ amadede ƒomevi aɖewo siwo wozãna tsã la me. Eyata ne ɖevi ɖu amadede kakɛ siwo woɖe tso gli xoxo mawo me la, lifi ma ate ŋu age ɖe ŋutilãa me (aɖi si le lifi me) . Esia gblẽa nu le ɖevia ƒe ahɔhɔ̃ ƒe tsitsi kple eƒe lãmekawo ŋu ŋutɔ.
- Aɖuɖɔtoe alo aɖuɖɔtoe : Ne èɖu nuwo abe taɖa alo avɔ kakɛwo ene la, womeɖua nu nyuie o. Esia ate ŋu ana dɔgbo natsi, aɖuɖɔtoe, eye ɣeaɖewoɣi aɖuɖɔtoe.
- Dɔgbo me dɔlékuiwo: Ne èɖu nu abe anyigba kple aɖuɖɔ ene la, dɔlékui , dɔlékui, alo nudzodzoe siwo le wo me ate ŋu age ɖe wò dɔgbo me eye wòana dɔlékuiwo nadze wò.
- Dɔgbo ƒe xexe: Ɣeaɖewoɣi la, nane si viwò ɖuna ate ŋu atɔ ɖe dɔgboa me, si ana wòaxe. Esia hã nye nɔnɔme si hiã be woawɔ atike na ame kpata.
- Nu alo aɖu ƒe abi: Kpe gbadzɛwo alo nu ɖaɖɛwo ɖuɖu ate ŋu ana nu, aɖe, kple aɖu naxɔ abi.
Nyae: Menye ɖevi ɖesiaɖe dzie nu siawo katã dzɔna ɖo o. Ke hã, ele be míaɖo ŋku edzi be afɔku le esia me ne (Pica) le afima.
Nukatae nɔnɔme sia (Pica) dzɔna? Nukawoe gbɔ wòtsona?
Ðɔktawo mete ŋu de dzesi nusi tututu gbɔ pica tso kokoko o, gake ƒuƒoƒo ʋɛ aɖewo li siwo ate ŋu akpɔ dɔlélea wu:- Ðevi siwo ƒe tsitsimekuxiwo le: Le kpɔɖeŋu me, ɖevi siwo ŋu autism alo susu ƒe dɔmawɔmawɔ nyuie le la ate ŋu axɔ pica.
- Susu ƒe lãmesẽnyawo: Woate ŋu atsɔ Pica ado ƒome kple susu ƒe lãmesẽkuxi aɖewo hã, abe susu ƒe dɔmawɔmawɔ nyuie (OCD) alo tagbɔdɔléle .
- Nunyuimakpɔɖui alo dɔwuame: Ɣeaɖewoɣi ne nunyiame siwo le ŋutilãa me, vevietɔ iron alo zinc, mesɔ gbɔ o la, àte ŋu ase le ɖokuiwò me be yeaɖu nu wɔnukuwo atsɔ axe fe si mehiã o. Ate ŋu anye hã be esi nuɖuɖu siwo mesɔ o ɖuɖu nana nèɖia ƒo ta.
- Nuteɖeamedzi: Esia hã nye nya vevi aɖe ŋutɔ. Vevietɔ ɖevi siwo tso ƒome siwo da ahe, woƒe aƒeme nɔnɔme madeamedzi o, woŋea aɖaba ƒua wo dzi, alo wowɔa ŋlɔmi le wo ŋu le ŋutilã alo susu me la ate ŋu axɔ Pica wu. Le nɔnɔme mawo me la, esia ate ŋu anye mɔ si dzi woato aɖe asi le woƒe nuteɖeamedzi kple masɔmasɔwo ŋu.
Aleke ɖɔktawo wɔa dea dzesi Pica ƒe dɔlélea?
Ne èsusu be viwòa le nuɖuɖu siwo mesɔ o ɖum la, ele be nàyi ɖɔkta gbɔ godoo. Ðɔkta ate ŋu anɔ te ɖe nusiwo gbɔna dzi asusui be pica le viwò ŋu:- Ne ɖevia le nuɖuɖu siwo me lãmesẽ mele o ɖum ɣleti ɖeka ya teti tẽ.
- Nuwɔna sia mesɔ na ɖevia ƒe ƒexɔxɔ alo eƒe tsitsi o . (Megblɔ va yi be esɔ be ɖevi siwo mexɔ ƒe 2 haɖe o natsɔ nuwo ade nu me).
- Ne afɔku siwo le ɖevia ŋu be wòaxɔ Pica (e.g., tsitsi ƒe kuxiwo).
- Ʋudodokpɔ be woatsɔ akpɔe ɖa be iron ƒe agbɔsɔsɔ si mede ame dzi o (ʋusɔgbɔdɔ) alo nunyiame ƒe kuxi bubuwo hã le eŋu.
- Dodokpɔ be lifi ƒe agbɔsɔsɔ le ʋua me hã.
- Aɖuɖɔ dodokpɔ be woatsɔ akpɔe ɖa be dɔlékuiwo le eme hã .
- X-ray alo scan bubuwo wɔwɔ be woakpɔ nusi ɖevia ɖu alo ne kuxi aɖe abe dɔgbo ƒe xexe ene li.
Aleke wowɔa nu ɖe Pica ŋui?
Mègana esia navɔ̃ o. Pica nye dɔléle si woate ŋu ada. Ðɔktawo ate ŋu akpe ɖe mia ŋu, abe dzilawo ene, be miaɖu nuwɔna siawo siwo do ƒome kple Pica dzi ahadzudzɔ wo.- Hehenana dzilawo: Le kpɔɖeŋu me, àte ŋu aɖo aɖaŋu na wo be woana nu siwo woɖuna la nanɔ afisi wo viwo mate ŋu akpɔ o, woazã gaƒoɖokui siwo me ɖeviwo mate ŋu age ɖo o, eye woadzra nuwo ɖo ɖe dzisasrã siwo le etame le afisi ɖeviwo mate ŋu aɖo wo gbɔ o.
- Nunyiame ŋuti aɖaŋuɖoɖo: Ne nunyiame aɖe mesɔ gbɔ ɖe ɖevia o abe iron alo zinc ene la, àte ŋu ana atikekui alo tsi si hiã lae. Àte ŋu aɖo aɖaŋu na wo le nuɖuɖu si da sɔ hã ŋu.
- Nuwɔna ƒe atikewɔwɔ: Ðewohĩ ɖevi aɖewo ahiã susuŋutinunyala alo susuŋutinunyala bubu ƒe kpekpeɖeŋu . Woaƒo nu kple ɖevia eye woadze agbagba atrɔ nuwɔna si mesɔ o la to mɔnu vovovowo dzi.
- Atikewo: Zi geɖe la, atikewɔmɔnu siawo ate ŋu aɖu nɔnɔmea dzi. Gake le dɔléle sesẽ aɖewo me, vevietɔ ne susu me kuxi bubu aɖe si gbɔ wòtso (Pica) li la, ɖɔktawo ate ŋu aŋlɔ atike hã na ame.
Nu vevitɔe nye be màdze agbagba adi esia gbɔ kpɔnu le ɖokuiwò si o, ke boŋ nàdi atikewɔlawo ƒe aɖaŋuɖoɖo.
Nu vevi bubu siwo wòle be nànya
- Ne ɖikeke aɖe le mewò be Pica ate ŋu anɔ viwòa ŋu, alo ne ède dzesi dzesi aɖewo siwo ɖe fu na wò la, taflatse ƒo nu kple ɖɔkta.
- Ne èsusu be viwòa ɖu nane si gblẽa nu le ame ŋu, le kpɔɖeŋu me, amadede aɖe, batri, alo atikekui aɖe, yi atikewɔƒe enumake. Alo le Sri Lanka la, àte ŋu aƒo ka na Dukɔa ƒe Aɖi Ŋuti Nyatakaka Dɔwɔƒe - 0112 686 143 hena aɖaŋuɖoɖo.
Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .
Pica nye numame si bɔ ɖe ɖevi suewo dome si lɔ nusiwo womate ŋu aɖu o ɖuɖu ɖe eme. Susu vovovowo ate ŋu anɔ megbe na esia.- Esia menye ɖevia ƒe vodada o. Eya ta mègaƒo fi dea ɖevia alo ahe to nɛ o.
- Nuɖuɖu siwo me nunyiame mele o ɖuɖu ate ŋu ahe lãmesẽkuxiwo vɛ, eyata manyo be nàŋe aɖaba aƒu esia dzi o.
- Ele vevie be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo. Ðɔkta ate ŋu akpɔ dɔlélea nyuie eye wòana atike kple aɖaŋuɖoɖo siwo hiã.
- Dzilawo ƒe beléle, lɔlɔ̃, kple mɔfiame nyuitɔ le vevie ŋutɔ be woate ŋu aɖu nɔnɔme sia dzi.
` Pica, nuɖuɖu siwo mesɔ o ɖuɖu, ɖeviwo ƒe lãmesẽ, nunyiame ƒe veve, aɖi si me lifi le, susu ƒe lãmesẽ, tsitsi ƒe kuxiwo
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