Míaƒe ŋkuwo xɔ asi vavã, alo? Bu nu siwo katã wowɔna na mía vi suewo ŋu kpɔ—si kpena ɖe wo ŋu wodzroa woƒe xexea me, srɔ̃a nu yeyewo, eye wofena faa. Esia tae ŋkudodokpɔ edziedzi le vevie ŋutɔ be woƒe ŋku nanɔ lãmesẽ me eye woade dzesi nusiwo ŋu wotsi dzi ɖo kaba. Zi geɖe la, woate ŋu akpɔ ŋku ƒe nɔnɔmewo gbɔ nyuie, vevietɔ ne wokpɔe kaba.
Nukatae ŋkudodokpɔ le vevie nenema gbegbe ɖo?
Ènya be wodoa ŋku ɖe vidzĩ yeyewo ŋu zi gbãtɔ le kɔdzi tututua? Le ema megbe la, wò ɖeviwo ƒe dɔdala alo ƒomea ƒe lãmesẽdɔwɔla alé ŋku ɖe viwòa ƒe ŋkuwo ŋu edziedzi le dodokpɔ siwo wowɔna edziedzi me.
Dodokpɔ siawo wɔwɔ zi gbɔ zi geɖe nɔ te ɖe ƒe si viwò xɔ kple eƒe ƒomea ƒe lãmesẽ ŋutinya dzi. Kpuie ko la, dodokpɔ siawo kpɔa egbɔ be viwòa ƒe ŋkuwo le tsitsim nyuie eye woƒe ŋkuwo le tsitsim nyuie. Zi geɖe la, dodokpɔ siawo dometɔ aɖewoe nye:
- Nukpɔkpɔ ƒe dodokpɔ: Dodokpɔ vevi aɖe si wowɔna tsɔ kpɔa ŋku ƒe lãmesẽ bliboa dzi eye woɖea nu vevi siwo ŋu wotsi dzi ɖo ɖa.
- Nukpɔkpɔ ƒe ŋutete dodokpɔ: Esia dzidzea alesi viwòa ate ŋu akpɔ nu nyuie, zi geɖe to dzesiwo alo ŋɔŋlɔdzesiwo dzedze tso adzɔge me.
- Ŋku ƒe ɖoɖowɔwɔ me toto: Esia nana be ŋku eveawo siaa le dɔ wɔm ɖekae le ɖekawɔwɔ me eye wole ŋku lém ɖe mɔ ɖeka dzi, eye wokpɔa dzesi aɖeke si fia be womesɔ ɖe ɖoɖo nu o hã.
Ne wò ɖeviwo ƒe dɔdala alo ɖɔkta si kpɔa dɔnɔwo gbɔ gbã susu be nya aɖewo le ŋuwò la, woaɖo wò ɖe ŋkuŋutinunyala gbɔ— Ŋkudɔdala alo Ŋkudɔdala . Woxɔ hehe nyuie le nukpɔkpɔ ƒe nɔnɔmewo didi kple wo dzi kpɔkpɔ me. Woate ŋu awɔ numekuku tsitotsito atsɔ ade dzesi nusi tututu hiã be viwòa ƒe nukpɔkpɔ nanɔ mɔ nyuitɔ dzi.
Mina míaƒo nu tso ŋkumeɖobolo kple ŋkumeɖonu ŋu.
Ðeviwo kple ƒewuiviwo kpɔa nukpɔkpɔ ƒe nɔnɔme siwo bɔ si woyɔna be ŋku ƒe nukpɔkpɔ ƒe vodadawo enuenu . Taflatse migatsi dzi o; menye dɔlélewoe esiawo nye o, ke boŋ nya suesuesue siwo ku ɖe alesi ŋkua tsɔa kekeli ƒe susu nɔa nu ŋui ŋu. Kpɔɖeŋu siwo bɔ dometɔ aɖewoe nye:
- Nukpɔkpɔ kpuie (Myopia): Esia fia be viwòa ate ŋu akpɔ nu siwo te ɖe eŋu (abe agbalẽ alo telefon ene) nyuie, gake nu siwo le didiƒe (abe xɔvi ɣi alo ame aɖe si le didiƒe ene) ya dzena abe ɖe womekɔ o ene.
- Nukpɔkpɔ didi (Hyperopia): Le afisia la, nu siwo le didiƒe ate ŋu adze ƒã, gake susu tsɔtsɔ ɖe nuwo ŋu le kpuie—abe nuxexlẽ alo nuŋɔŋlɔ ene—ate ŋu asesẽ eye ate ŋu ana ŋku nate ɖe ame dzi alo ta naɖu ame.
- Astigmatism: Esia dzɔna le ŋkua ƒe akpa (cornea) alo ŋkume ƒe nɔnɔme si mesɔ o ta, si wɔnɛ be eƒe nɔnɔme nɔa abe oval ene tsɔ wu be wòanɔ abe gogloeƒe si de blibo ene. Zi geɖe la, esia wɔnɛ be nukpɔkpɔ trona, mekɔna o, alo zi gbɔ zi eve le didiƒe ɖesiaɖe.
Ke hã, mehiã be míatsi dzi ɖe nya siawo siwo bɔ ŋu o. Zi geɖe la, woate ŋu atsɔ ŋkumeɖonu alo ŋkumeɖonu aɖɔ wo ɖo keŋkeŋ. Esia tututu tae ŋkudodokpɔ edziedzi le vevie ŋutɔ ɖo—ekpena ɖe mía ŋu míeléa nɔnɔme siawo kaba.
Ne viwò doa ŋkumeɖonu alo ŋkumeɖonu la, ele vevie be ŋkudɔdala nado eƒe ŋkumekpɔkpɔ kpɔ zi ɖeka ya teti le ƒea me. Ne ɖeviwo le tsitsim la, woƒe ŋkuwo ƒe lolome kple nɔnɔme trɔna le ŋutilã me, si ate ŋu atrɔ atike si woŋlɔ na wo. Dodokpɔ edziedzi kpɔa egbɔ be woƒe ŋkumeɖobolowo sɔ ɖe ɣeyiɣia nu ɣesiaɣi eye wonaa nukpɔkpɔ nyuitɔ kekeake si woate ŋui.
Ne viwòa hiã ŋkumeɖobolo la, aɖaŋuɖoɖo ʋɛ aɖewoe nye esi:
Atsu kple asi nyuitɔ tiatia ate ŋu ana vovototo katã nanɔ egbɔkpɔkpɔ be viwòa le dzidzɔ kpɔm eye wòvo le wo dodo me:
- “ Na viwòa natia xɔtunu si wòlɔ̃na.Ne woƒe susu le atsyã kple amadede ŋu la, anɔ bɔbɔe be woado wo atraɖii ahalé be na wo nyuie.”
- “ Le ɖevi siwo mexɔ ƒe eve haɖe o gome la, aŋetuwoe nye nyuitɔ kekeake.
- “ Le ɖevi dovevienu siwo lɔ̃a duƒuƒu kple fefe gome la, bu ka si wotsɔ blaa ta ŋu be wòana ŋkumeɖoboloa nanɔ teƒe nyui eye wòagage o ŋu kpɔ.”
- “ Le ɖevi tsitsiwo gome la, ga gbadzɛwo nye tiatia nyui aɖe. Di xɔtunu siwo ŋu ‘spring hinges’ le, siwo naa woate ŋu atrɔ ɖe nɔnɔmewo ŋu geɖe wu eye woxea mɔ na gbedoxɔawo megbãna bɔbɔe ne wotsɔ asi le ahuhɔ̃eawo ŋu madzemadzee.”
- “ Polycarbonate lenswoe nye sikadzidzenu na ɖevi siwo xɔ ƒe vovovowo. Wote ŋu nɔa te ɖe nu dzi ŋutɔ, si wɔe be womate ŋu agbã wo le fefeɣi o kloe, eye woƒe kpekpeme le bɔbɔe ŋutɔ be woafa akɔ na wo ŋkeke bliboa.”
Nuŋlɔɖi aɖe si ku ɖe Contact Lenses ŋu
ŋkumeɖonu nye ŋkumeɖonu tsɛ siwo sɔ na atikewɔwɔ, siwo woda ɖe ŋkua dzi tẽ. Woate ŋu anye tiatia wɔnuku aɖe na ɖevi tsitsi aɖewo kple ƒewuivi aɖewo. Woɖea vi ŋutɔ na ɖevi siwo kpɔa gome le kamedefefewo me, afisiwo ŋkumeɖonu ate ŋu anye agba le, alo na amesiwo lɔ̃a atsyɔ̃ɖoɖo kple ablɔɖe si le ŋkumeɖobolo dodo me.
Gake ŋkumeɖonu dodo dzidzedzetɔe bia tsitsi kple agbanɔamedzi. Wò ŋkudɔdala afia mɔ viwòa le nu veviawo me:
- “ Nudodo ƒe ɖoɖowɔɖi gɔmesese, si me ɣeyiɣi si wòle be woaɖe wo ɖa, abe hafi amlɔ anyi alo aƒu tsi ene hã le eme.”
- “ Aɖaŋu nyui si woatsɔ ade nu eme kple eɖeɖe ɖa. Togbɔ be ate ŋu abia be woasrɔ̃e le gɔmedzedzea me hã la, ava zu dzɔdzɔme evelia kaba.”
- “ Dzadzɛnyenye kple dɔlékuiwutikewo zazã ƒe ɖoɖowo dzi wɔwɔ vevie to atike siwo woŋlɔ ɖi zazã me. Esia nye nusi ŋu womate ŋu awɔ ɖoɖo ɖo be woatsɔ axe mɔ ɖe ŋkudɔlékui sesẽwo nu o.”
- “ Nuxlɔ̃amedzesiwo nyanya: Fia viwòa be ne eƒe ŋku biã, edo dziku, alo le veve sem esime wòdo ŋkumeɖonu la, ele be wòaɖe wo ɖa enumake eye wòate ɖe wò ŋkudɔdala ŋu.”
Ɣekaɣie Nàkpɔ Ðɔkta: Dzesi Siwo Ŋu Wòle Be Nàkpɔ Ŋudzedze Ðo
Abe alesi míegblɔe ene la, woate ŋu ada ŋkudɔ akpa gãtɔ ŋutɔ ne wokpɔe kaba. Lé ŋku ɖe viwòa ƒe nuwɔna kple ŋku ƒe lãmesẽ ŋu nyuie. Ne ède dzesi nusiwo gbɔna dometɔ aɖe la, taflatse wɔ ɖoɖo ɖe wò ɖeviwo ƒe dɔdala alo ŋkuŋutinunyala gbɔ enumake:
Kpɔ ŋutilã me tɔtrɔ siawo ɖa:
- Ŋkuawo dzena biã ɣesiaɣi , vevietɔ ne ŋku ɖeka koe wòdze.
- Ŋkuawo ƒe dzedzeme trɔna ŋutɔ , abe ŋku ƒe vuvu alo ŋku ɖeka ƒe dzedzeme lolo wu evelia ene.
- Ŋkuwo ƒe aɖatsi alo tsidede enuenu alo wògbɔ eme susu aɖeke manɔmee.
- Edze abe ŋkuawo mele kplɔm alo ʋãna ɖekae nyuie o ene.
- Ŋku ƒe masɔmasɔ si nɔa anyi ɖaa (ŋku siwo wotso alo esiwo le tsaglãla tsam) le ɣleti 6 xɔxɔ vɔ megbe. Togbɔ be esɔ be vidzĩ siwo mexɔ ɣleti 6 haɖe o ƒe ŋkuwo naʋuʋu ɣeaɖewoɣi ne woƒe lãmekawo le tsitsim hã la, ele be ɖɔkta nada ŋku ƒe ʋuʋu ɖesiaɖe si anɔ anyi ɖaa le ƒe sia megbe la akpɔ.
- Vovototo ɖedzesi aɖe le ŋku eveawo ƒe ŋkume ƒe lolome me .
- Amadede alo alilikpo ɖesiaɖe si mesɔ o le ŋkua ƒe ŋkume alo ŋkume ƒe ŋkume, alo film ɣi alo teƒe aɖe ƒe dzedzeme.
Lé ŋku ɖe nuwɔna kple nyatoƒoetoto siawo ŋu:
- Ðevia toa nyatoƒoe le ŋku ƒe vevesese, ʋuʋudedi, ʋuʋudedi, alo sese le eɖokui me be nane le ŋkua me ŋu.
- Ŋkuwo tutu enuenu .
- Kekeli ƒe seselelãme ƒe dzidziɖedzi, abe ŋkuʋuʋu alo tɔtrɔ ɖe megbe le teƒe siwo kekeli le ene.
- Nu alo ame siwo le ʋuʋum ƒe susu tsɔtsɔ ɖo nu ŋu alo wo yometiti sesẽ.
Le ɖevi siwo de suku gome la, lé ŋku ɖe dzesi siawo ŋu:
Zi geɖe la, nukpɔkpɔ ƒe nyawo kpɔa ŋusẽ ɖe sukuxɔ me dɔwɔwɔ dzi. Esi ɖeviwo menya be kuxi aɖe le yewo ŋu o ta la, di dzesi siawo siwo menya kpɔna dzea sii bɔbɔe o:
- “ Nyatoƒoetoto be yewomate ŋu akpɔ nu siwo le didiƒe ʋĩ, abe xɔvi alo ablɔdzidzesiwo ene o.”
- “ Agbagbadzedze be woakɔ nuŋlɔɖiwo tso ʋuƒoa dzi alo ɣeyiɣi didi si mebɔ o tsɔtsɔ wu nuxexlẽ ƒe dɔdasiwo nu.”
- “ Ŋkuʋuʋu enuenu ne èle agbagba dzem be yeƒe susu nanɔ nane si le didiƒe ʋĩ ŋu.”
- “ Nuxexlẽ sesẽ, abe woƒe nɔƒe si bu, fliwo dzi ɖeɖe, alo nyatoƒoetoto be nyawo dze abe ɖe womekɔ o ene.”
- “ Nɔ anyi ɖe TV ŋu ŋutɔ alo agbalẽwo/tablɛtwo léle ɖe woƒe mo ŋu akpa.”
- “ Taɖuame enuenu, vevietɔ le suku megbe alo le nuxexlẽ vevie alo screen time megbe.”
“ Nu vevitɔ kekeake si nàtsɔ ayi: Ne ètsi dzi vie gɔ̃ hã le viwò ƒe nukpɔkpɔ ŋu la, ƒo nu kple ɖɔkta. Mègasusui be eya ŋutɔ adzo alo alala akpɔe ɖa be eƒe lãme sẽ hã o. Aɖaŋuɖoɖo kaba kple Nirogi Lanka alo lãmesẽdɔwɔla si nèlɔ̃ wue nye mɔ nyuitɔ si dzi nàto axe mɔ ɖe kuxi siwo anɔ anyi ɣeyiɣi didi nu. ”
Mlɔeba la, taflatse na nya siawo nanɔ susu me na wò
Viwò ƒe ŋkuwoe nye woƒe fesre na xexeame. Nukpɔkpɔ nyuie me léle ɖe asi le vevie na woƒe tsitsi bliboa, woƒe sukudede ƒe dzidzedzekpɔkpɔ, kple fefe si me dzidzɔ le.
- “ Mègaŋlɔ be gbeɖe be yeawɔ ɖoɖo ɖe ŋkudodokpɔ na viwòa edziedzi ŋu o. Wɔ ɖe dodokpɔ ƒe ɖoɖo si wò ɖɔkta kafu dzi ɣesiaɣi. Zi geɖe la, woate ŋu ade dzesi nukpɔkpɔ ƒe kuxiwo le dodokpɔ si wowɔna edziedzi me ne viwòa meɖe dzesi aɖeke si dze le eŋu o gɔ̃ hã.”
- “ Ne viwòa ɖe dzesi aɖewo fia be eƒe dzi medze eme o alo tɔtrɔ le eƒe nukpɔkpɔ me la, mègaɖee ɖa o. Ƒo asa na ebubu be afɔɖeɖe si sɔ ko, ke boŋ di atikewɔla bibiwo ƒe aɖaŋuɖoɖo kaba.”
- “ Woate ŋu ada ɖevimenɔɣi ƒe ŋkudɔ kple ŋku ƒe dɔmawɔmawɔ nyuie geɖe dzidzedzetɔe alo akpɔ wo gbɔ ne wokpɔ wo kaba.Esia tae wò susu tsɔtsɔ do ŋgɔ abe dzila ene le vevie ɖo.”
- "Ne viwòa hiã ŋkumeɖobolo la, na wòakpɔ gome le ŋkumeɖobolo si dze eŋu eye wòasɔ nɛ nyuie la tiatia me. Kpe ɖe eŋu wòase egɔme be ŋkumeɖobolo dodo menye nusi ŋu wòakpe ŋu ɖo o, ke boŋ enye dɔwɔnu si akpe ɖe eŋu wòakpɔ xexeame nyuie. Ewɔa tɔtrɔ gã aɖe le kakaɖedzi si le wo si me."
Mina míawɔ dɔ ɖekae akpɔ viwò suea ƒe ŋkuwo dzi, akpɔ egbɔ be woate ŋu akpɔ xexe dzeani sia nyuie eye wòanɔ lãmesẽ me, kple Nirogi Lanka ƒe kpekpeɖeŋu.
Ðeviwo ƒe Ŋkuwo, Ŋkudodokpɔ, Nukpɔkpɔ, Glasses, Contact Lenses, Nukpɔkpɔ kpuie, Nukpɔkpɔ didi, Astigmatism, Ŋkudɔdala, Ŋkudɔdala, Ðeviwo ƒe Nukpɔkpɔ
