Ðe ŋdɔ ʋuna hãa? Mina míaƒo nu tso Polymorphous Light Eruption (PMLE) ŋu!

Ðe ŋutigbalẽa doa dziku na wò, wòbiãna, eye ʋuʋudedi suesuesuewo dona na wò ɣeaɖewoɣi le ŋdɔ me nɔnɔ ɣeyiɣi kpui aɖe megbea? Alo ɖe nèsena le ɖokuiwò me be "ɣe ƒe nulɔdɔ le ye ŋu" abe alesi ame aɖewo gblɔnɛ enea? Le nyateƒe me la, esia nye kuxi si le ame geɖe ŋu. Egbea míele nu ƒom tso nɔnɔme aɖe si ŋutigbalẽ sia ƒomevi si sea ɣe ƒe keklẽ, si woyɔna be polymorphous light eruption, alo PMLE, hena vɛ ŋu.

Nukae Nye Kekeli si ƒe Nɔnɔme Vovovowo ƒe Dzodzo (PMLE)?

Kpuie ko la, PMLE nye ʋuʋudedi si bɔ ɖe ŋutigbalẽa dzi le ɣe ƒe keklẽ, si nye ultraviolet light (UV light) ƒe keklẽ megbe. Nya ‘polymorphous’ gɔmee nye ‘vovototo’. Esia fia be ʋuʋudedi sia ate ŋu ato vovo na ame ɖesiaɖe. Le ame aɖewo gome la, ate ŋu adze abe ʋuʋudedi suesuesue dzĩwo ene, le ame bubuwo gome la, adze abe ʋuʋudedi gã siwo le dzo dam ene, alo ɣeaɖewoɣi la, ate ŋu adze abe ʋuʋudedi ene. ‘Eruption’ fia be ʋuʋudedi sia dona zi ɖeka, zi ɖeka. Zi geɖe la, ate ŋu adze egɔme le aɖabaƒoƒo 30 me tso esime wodo UV keklẽ. Ame aɖewo hã yɔnɛ be ‘ɣe ƒe nulɔdɔ’ alo ‘ɣe ƒe aɖi’, gake menye atikewɔwɔ me nya ma tututue o.

Aleke gbegbee woyɔa nɔnɔme sia be PMLE?

Le nyateƒe me la, nɔnɔme sia si woyɔna be PMLE la bɔ wu alesi nàsusui. Enye ŋutigbalẽ ƒe dɔléle si bɔ wu si UV keklẽ hena vɛ. Le xexeame katã la, wobu akɔnta be ame siwo ade 15 le ame 100 ɖesiaɖe me la, dɔléle sia gblẽa nu le wo ŋu. Eya ta ne nane si le abe esia ene le asiwò la, nyae be menye wò ɖeka koe o.

Nukatae PMLE dzɔna? Nuka gbɔe wòtso?

Eŋutinunyalawo menya nusi tututu hea esia vɛ haɖe o. Gake wosusu be esia le abe esia ene: Ne míele ŋdɔkutsu ɖum la, UV keklẽ trɔa nusiwo le míaƒe ŋutigbalẽ me dometɔ aɖewo. Emegbe, míaƒe dɔlélenutsiŋutete wɔa nu ɖe ​​atike yeye siawo siwo trɔ ŋu, abe ɖe wonye futɔ ene. Nufiafia si li fifiae nye be nuwɔna ma gbɔe ʋuʋudedi sia tsona.

Kekeli ka ƒomevie ate ŋu ahe PMLE vɛ?

Kekeli si woyɔna be ultraviolet, alo UV keklẽ koŋ gbɔe PMLE tsona. Ɣeaɖewoɣi la, kekeli si wokpɔna hã ate ŋu ahe nɔnɔme sia vɛ, gake mebɔ o.

Fifia UV keklẽ ƒomevi eve li:

• UVA keklẽ: Esiawoe nye keklẽ ƒomevi siwo ate ŋu age ɖe ŋutigbalẽa ƒe akpa siwo goglo wu. Woawo gbɔe PMLE ƒe dɔléle siwo ade 9 le 10 ɖesiaɖe me tsona.
• UVB keklẽ: Esiawo ate ŋu agblẽ nu le ŋutigbalẽa ŋu, eye ɣe ƒe dzoxɔxɔ nye nusiwo gbɔ esia tsona dometɔ ɖeka.

Eyata, ɣe ƒe keklẽ ɖeɖeko gbɔe ʋuʋudedi sia ate ŋu atso, kpakple UV keklẽ ƒe dzɔtsoƒe siwo wowɔ kple asi. Le kpɔɖeŋu me, ate ŋu atso lãgbalẽ ƒe aba siwo ame aɖewo zãna be ŋutigbalẽ ƒe amadede nadze nyuie wu hã gbɔ.

Amekawoe le afɔku gã me be woaxɔ PMLE?

Zi geɖe la, nɔnɔme sia si woyɔna be PMLE dzea egɔme le kele me.Eyae nye be wokpɔa esia zi geɖe ne yame ƒe nɔnɔme ƒu hena ɣeyiɣi aɖe eye emegbe ɣea gadze keklẽ gɔme ake. Bu eŋu kpɔ ko, le míaƒe dukɔa me gɔ̃ hã la, ɣeaɖewoɣi ne ɣe le keklẽm la, àte ŋu akpɔ nu sia ƒomevi geɖe wu.

Ate ŋu adze ame sia ame si xɔ ƒe, ŋutsu alo nyɔnu, ameƒomevi, alo to ɖesiaɖe me. Gake anɔ eme be ame aɖewo axɔe wu:

• Le nyɔnuwo gome: Nɔnɔme sia bɔ ɖe nyɔnuwo me wu ŋutsuwo.
• Le amesiwo xɔ tso ƒe 20 va ɖo ƒe 40 gome: Ebɔ ɖe ame siwo xɔ ƒe sia dome.
• Ne PMLE le wò ƒomea me: Ne ɣe ƒe dɔléle sia ƒomevi le wò ƒomea me la, anɔ eme be wò hã àxɔe. Esia fia be ƒome ŋutinya aɖe ate ŋu anɔ anyi.
• Le amesiwo le nuto siwo me ŋdɔ me mekɔna tututu o gome: Esia ate ŋu adzɔ ne mèle ŋdɔ ʋum edziedzi o, le kpɔɖeŋu me, ne èva mɔkeke tso dukɔ si fa miamiamia me yi dukɔ si me ŋdɔ ʋuna le abe mía tɔ ene me zi ɖeka.

Aleke PMLE le ne edze egɔme? Nukawoe nye dzesiawo?

PMLE ƒe dzesi vevitɔe nye ʋuʋudedi si dzena le ŋutilã ƒe akpa siwo ŋdɔ ʋuna le. Aɖuɖɔtoe sia ate ŋu ava le mɔ vovovo geɖe nu. Esia tae woyɔnɛ be 'polymorphic'.

• Ate ŋu adzɔ be ʋuʋudedi suesuesue dzĩwo nadze le ƒuƒoƒo me.
• Ate ŋu adze abe amadede dzĩ siwo lolo wu ene.
• Ɣeaɖewoɣi la, ate ŋu adze abe ʋuʋudedi ene gɔ̃ hã.

Zi geɖe la, ŋutigbalẽ ƒe teƒe siawo dzena le gaƒoƒo ʋɛ aɖewo megbe tso esime wodo ŋdɔ. Gake ɣeaɖewoɣi la, woate ŋu adze le ŋkeke ʋɛ aɖewo megbe gɔ̃ hã. Bu eŋu kpɔ, ne èdo go le ŋdɔ me ŋdi sia la, àte ŋu akpɔ ʋuʋudedi sia le fiẽ alo ŋufɔke.

Le go siwo mebɔ o me la, PMLE ate ŋu ahe dzesiwo abe:

• Asrã
• Taɖuame
• Aɖuɖɔtoe kple ʋuʋudedi

Zi geɖe la, PMLE ƒe dzesiwo nɔa anyi ŋkeke eve va ɖo etɔ̃. Gake ne èyi edzi le UV keklẽ me esime ʋuʋudedia le ŋuwò la, ate ŋu anɔ anyi eteƒe nadidi. Eyata ele vevie ŋutɔ be nàkpɔ nyuie le ŋdɔkutsu dzatsɛ ŋu esime ʋuʋudedia le ŋuwò.

Ŋutilã ƒe akpa kawoe PMLE gblẽa nu le wu?

Ʋuʋudedi sia si woyɔna be PMLE ate ŋu adze le ŋutilã ƒe akpa ɖesiaɖe si ŋdɔ ʋuna le . Gake nukutɔe la, ƒã hafi wòdzena le mo. Ðewohĩ esi moa zu numame nɛ vie be wòanɔ ŋdɔkutsu ɖum atraɖii tae.

Wokpɔa ʋuʋudedi sia zi geɖe wu:

• Akɔta ƒe akpa si le etame - vevietɔ ne èdo awu si ƒe kɔ le abe V ene la, afisiae wòadze le.
• Kɔ
• Abɔwo - vevietɔ abɔwo ƒe megbe.
• Afɔwo

PMLE ƒomevi aɖe li si woyɔna be ‘juvenile spring eruption’. Esia dzɔna vevietɔ le ɖeviwo, zi geɖe la, ŋutsuviwo, le tome.Esia dzena zi geɖe le kele me.

Aleke nàwɔ anya ne PMLE le ŋuwò?

Mɔ vevitɔ si dzi woato anya PMLE enye be woawɔ lãmesẽ ŋutinya blibo eye woado ŋutigbalẽ kpɔ. Wò ɖɔkta abia nyawo abe, "Ɣeyiɣi didi kae ʋuʋudedi sia le edzi yim?", "Ne èle ŋdɔ me ko hafi wòdzɔna?", kple "Ðe wò ƒomea me tɔ aɖe le eŋu?"

Ɣeaɖewoɣi la, woɖea ŋutigbalẽ ƒe lãmenugbagbeviwo tsɔ ɖoa ​​kpe dɔlélea dzi. Esia fia be woɖea lãkusi sue aɖe tso ŋutigbalẽa me hedoa wo kpɔ le nusuekpɔmɔ̃ me. Esia ate ŋu akpe ɖe ame ŋu hã be woaɖe ŋutigbalẽ ƒe nɔnɔme bubuwo ɖa.

Wò ɖɔkta ate ŋu aɖe gbe hã be woado ʋu kpɔ be yeakpɔe ɖa be dɔléle bubu aɖeke mele ŋuwò si nana wò ʋu sina ne èdo go le ŋdɔ me o, abe dɔléle si dɔlélenutsiŋutete hena vɛ abe lupus erythematosus ene.

Nukawoe nye PMLE ƒe atikewo?

Nya nyuiae nye be zi geɖe la, dɔléle sia si woyɔna be PMLE la nu tsona le eɖokui si atike aɖeke manɔmee.

Gake ele be amesiwo ŋu PMLE le naƒo asa na ŋdɔkutsu dzatsɛ alesi woate ŋui. Ele vevie ŋutɔ be woaɖe ɣe ƒe keklẽ dzi akpɔtɔ le gaƒoƒo 11 a.m. vaseɖe 3 p.m., esime UV keklẽ nu sẽna wu.

Hã:

• Zã ɣe ƒe keklẽŋusẽtike si ƒe dɔwɔwɔ keke ta si ƒe SPF sɔ gbɔ (SPF 30 ya teti). Broad-spectrum fia be ekpɔa ame ta tso UVA kple UVB keklẽ siaa me.
• Awu siwo akpɔ ɣe ƒe keklẽ ta (abe awu siwo ƒe abɔwo didi, kposɔ siwo ƒe alɔwo keke, kple ɣe ƒe ŋkumewu ene) dodo .

Nu siawo ate ŋu aɖe UV keklẽ ƒe amedzidzedze dzi akpɔtɔ.

Dɔdamɔnu aɖe si woyɔna be fotodamɔnu aɖe ɖea vi na ame aɖewo. Esia bia be woatsɔ ŋutigbalẽa ade UV keklẽ si wowɔ kple asi me vivivi le ɖɔkta ƒe dzikpɔkpɔ te le mɔ si dzi wokpɔna nu, si wɔnɛ be ŋutigbalẽa ƒe seselelãme dzi ɖena kpɔtɔna. Esia ate ŋu akpe ɖe ame ŋu be woaxe mɔ ɖe ʋuʋudedi siwo ava do le etsɔme nu. Ele abe alesi nèle tɔtrɔm ɖe ɣea ŋu vivivi ene.

PMLE ƒe ʋuʋudedi la dzea egɔme nu yina le ŋkeke ʋɛ aɖewo megbe eye wòbuna ne womewɔ atike nɛ le kwasiɖa ʋɛ aɖewo megbe o. Aɖuɖɔtoea mehea abi vɛ o. Gake ʋuʋudedia ate ŋu agblẽ ɖe edzi ne woyi edzi le ɣe ƒe keklẽ alo UV keklẽ me.

Tsɔe be èle ɖoɖo wɔm be yeayi mɔkeke ayi teƒe si ŋdɔ ʋuna le, abe ƒuta ene. Wò ɖɔkta ate ŋu aŋlɔ atike si nye corticosteroid si woano, abe prednisone ene, na wò ŋkeke ʋɛ aɖewo be wòaɖe alesi wòate ŋu adzɔe be aɖuɖɔ nado ɖe ŋuwò dzi akpɔtɔ.

Vivivi ame aɖewo tua mɔɖeɖe ɖe UV keklẽ ŋu ɖo to ɣeyiɣi zazã ɖe gota alo fotoɖeɖedɔa wɔwɔ me. Ðɔktawo yɔa esia be ‘ŋutilã ƒe sesẽ’ . Gake ele be nàwɔ nane abe esia ene:Ðɔkta ƒe dzikpɔkpɔ te ko godoo. Mègate ekpɔ le ɖokuiwò si eye wòagblẽ nu le wò ŋutigbalẽ ŋu o.

Ne ʋuʋudedia nu sẽ, si fia be ʋuʋudedia mate ŋu ado dzi o, alo ne ʋuʋudedia kaka la, wò ɖɔkta ate ŋu aŋlɔ atikewo abe:

• Antihistamines: Esiawo kpena ɖe ame ŋu be woaɖe ʋuʋudedi dzi akpɔtɔ.
• Hydroxychloroquine: Togbɔ be enye atike si wozãna na asrãdɔ hã la, wozãnɛ na PMLE hã, vevietɔ le dɔléle sesẽwo me.
• Dɔlélenutsiŋutete ƒe dɔlékuiwutikewo: Wonaa esiawo le dɔléle siwo nu sẽ ŋutɔ siwo mewɔ dɔ ɖe atikewɔwɔ bubuwo dzi o me.
• Corticosteroid alo tacrolimus ami si wozãna ɖe lãme na ame: Wotsɔa esiawo sisina ɖe lãkusia ŋu. Woɖea abi kple ʋuʋudedi dzi kpɔtɔna.

Nukae nye mɔkpɔkpɔ na amesi ŋu PMLE le?

Esia nye nɔnɔme si gbugbɔna dzɔna. Ate ŋu anɔ anyi ƒe geɖe. Ate ŋu atɔ dzo le kele ɖesiaɖe me. Gake nya nyuiae nye be zi geɖe la, nɔnɔmea ƒe sesẽ dzi ɖena kpɔtɔna le ɣeyiɣi aɖe megbe. Le ame aɖewo gome la, ate ŋu adzo keŋkeŋ gɔ̃ hã ne wole tsitsim.

Ɣekaɣie wòle be nàkpɔ ɖɔkta?

Ne ŋutigbalẽ ƒe ʋuʋu si màte ŋu akpɔ nusi gbɔ wòtso o, alo ne ède dzesi tɔtrɔwo le wò ŋutigbalẽ ŋu la , kpɔ egbɔ be yeyi ɖɔkta gbɔ hena aɖaŋuɖoɖo. Vevietɔ ne esia dzɔ le ŋdɔ me dodo vɔ megbe la, ƒo nu tso eŋu.

Nukae wòle be mabia nye ɖɔkta?

Ne èxɔ ʋuʋudedi le ɣe ƒe keklẽ alo UV keklẽ si wowɔ kple asi megbe kpuie la, bia wò ɖɔkta be, "Ðe nɔnɔme sia si woyɔna be polymorphous light eruption (PMLE) ate ŋu anɔ ŋunyea?" Azɔ hã, bia be, "Nukae wòle be mawɔ tso esia ŋu?" kple "Mɔ nyuitɔ kawoe nye esiwo dzi mato akpɔ ɖokuinye ta tso ɣea si me?"

Ðe PMLE ate ŋu ahe ŋutigbalẽ me kansa vɛa?

Ao, PMLE nye dɔléle si me dɔlékui aɖeke mele o/si menye kansa o. Ʋuʋudedi sia menaa ŋutigbalẽ me kansa xɔxɔ ƒe afɔkua dzina ɖe edzi o.

Gake nu vevitɔ si dzi wòle be míaɖo ŋkui enye be UV keklẽ enuenu kple esi gbɔ eme nana ŋutigbalẽ me kansa ƒe afɔkua dzina ɖe edzi.

Eyata, ɣe ƒe keklẽ takpɔkpɔ ƒe afɔɖeɖe siwo nèwɔna tsɔ xea mɔ na PMLE (e.g., ɣe ƒe keklẽŋusẽtike dodo, awu tsɔtsɔ tsyɔ nu nu dzi, kple ɣe ƒe keklẽ sesẽ me nɔnɔ) hã ɖea ŋutigbalẽ me kansa xɔxɔ ƒe afɔkua dzi kpɔtɔna. Ema le abe xevi eve wuwu kple kpe ɖeka ene!

Eyata nu kawo dzie wòle be míaɖo ŋkui tso nusiawo katã me? (Gbedasi si Wotsɔ Yi Aƒeme)

Enyo, míeƒo nu tso nu geɖe ŋu tso PMLE sia ŋu. Kpuie ko la:

• PMLE nye ʋuʋudedi si me ʋuʋudedi le si dzɔna le amesiwo sea ɣe ƒe keklẽ, vevietɔ UV keklẽ, ŋu.
• Esia ate ŋu ava le nɔnɔme vovovowo me na ame ɖesiaɖe (ʋuʋudedi suewo, teƒe gãwo).
• Zi geɖe la, edzea egɔme le kele me , eye emegbe wòɖiɖina vivivi ne ŋutigbalẽa le tɔtrɔm.
• Togbɔ be nyemenya nusi tututu tae o hãWosusu be UV keklẽ naa tɔtrɔwo vaa ŋutigbalẽa me eye dɔlélenutsiŋutete hã wɔa nu ɖe ​​eŋu.
• Zi geɖe la, evɔna ne womewɔ atike nɛ o, gake ele vevie ŋutɔ be nàkpɔ ɖokuiwò ta tso ŋdɔkutsu nu eye nàdo ɣe ƒe keklẽŋusẽtike.
• Ne esẽ la, àte ŋu adi atikewɔƒe . Àte ŋu atsɔ nuwo abe fotoɖemɔ̃ ene hã ado ŋusẽ wò ŋutigbalẽ.
• Esia menye kansa o, gake ɖokuiwò takpɔkpɔ tso ŋdɔkutsu nu ate ŋu akpe ɖe ŋuwò nàxe mɔ ɖe ŋutigbalẽ me kansa nu.
• Ne dzesi siawo le ŋuwò la, mègakpe ŋu alo nàvɔ̃ be yeayi ɖɔkta o . Woakpe ɖe ŋuwò.

Eyata, ɣe naa nu nyuiwo abe vitamin D ene mí, gake ɣeaɖewoɣi la, ate ŋu asẽ vie ɖe míaƒe ŋutigbalẽ ŋu. Nu vevitɔe nye be nànɔ ŋudzɔ ɖe wò ŋutigbalẽ ŋu eye nàwɔ afɔɖeɖe siwo hiã. Ne nya bubu aɖewo gale asiwò ku ɖe esia ŋu la, mègaŋlɔ be be yeaƒo nu kple ɖɔkta o.

` Kekeli si ƒe nɔnɔme le vovovo, PMLE, ɣe ƒe nulɔdɔ, ŋutigbalẽ ƒe ʋuʋu, UV keklẽ, ɣe ƒe keklẽŋusẽtike, ŋutigbalẽdɔlélewo