Ðe nèse le ɖokuiwò me kpɔ be nane le dodom le wò ŋɔti me, si na nèle kɔdzi alo kɔ wò ŋɔti me ɣesiaɣia? Esia nye kuxi si doa dziku ŋutɔŋutɔ si le ame geɖe ŋu. Le atikewɔwɔ me la, míeyɔa nɔnɔme sia be postnosal drip . Eyata egbea, mina míaƒo nu tso nusi tututu wònye, nusita wòdzɔna, kple nusi nàte ŋu awɔ tso eŋu ŋu.
Kpuie ko la, nukae nye Postnasal Drip?
Bu eŋu kpɔ, le dzɔdzɔme nu la, míaƒe ŋutilã wɔa nane si woyɔna be "mucus" be wòana míaƒe ŋɔti, ŋɔti, kple gbɔgbɔtsixe ƒe eme natsi, eye wòalé nuwo abe dɔlékuiwo kple ke siwo gena ɖe eme tso egodo la ahagblẽ wo dome. Le mama dedie nu la, míaƒe ŋɔti ɖeɖe dzaa naa ʋuʋudedi si ade lita ɖeka gbesiagbe. Gake míenyae o. Elabena ʋuʋudedi sia tsakana kple aɖuɖɔ, yia míaƒe ŋɔti me kuxi aɖeke manɔmee, eye míeminɛ evɔ míenya o.
Gake ne le susu aɖe ta wò ŋutilã te ʋuʋudedi geɖe dodo, alo ne ʋuʋudedi si dona la va le ƒoƒom akpa la, míedzea egɔme sea egɔme. Woyɔa ʋuʋudedi sia si sɔ gbɔ wu si dona le ŋɔti me be "ŋɔti me tsi si sina." Woyɔa ʋuʋudedi si sina toa ŋɔti ƒe megbe kple ŋɔti me be Postnasal Drip.
Esia nye dzesi si bɔ ŋutɔ si wokpɔna le dzamezã, nulɔdɔ , kple dɔlékui vovovowo me. Ate ŋu ana ame nase veve le ŋɔti me eye wòana ame nakɔ.
Ŋutinya si wò aɖatsiwo ƒe amadede gblɔ
Wò ʋuʋudedi ƒe amadede ate ŋu ana nàkpɔ wò lãmesẽ ŋuti kpeɖodzi aɖewo.
Wò ʋuʋudedi ƒe amadede tɔtrɔ nye dzesi nyui aɖe be nane le edzi yim le wò ŋutilã me, alo be nane le tɔtrɔm.
Na míakpɔ nusi amadede siawo gblɔ ɖa.
| Amadede si le ʋuʋudedi me | Nusi wògblɔ |
|---|---|
| Clear/liquid-like (Eme kɔ) . | Esiae nye ʋuʋudedi si le lãmesẽ me, si sɔ ƒe nɔnɔme. Gake le nulɔdɔ alo vuvɔ ƒe gɔmedzedze la, ʋuʋudedi ate ŋu akɔ le amadede me, gake wòagbɔ eme. |
| Amadede ɣi/notsi (Yevu) . | Amadede ɣia dzɔna ne tsi megale ʋeʋẽm o eye wòlolona le ŋɔti me vuvu ta. Esia ate ŋu anye dzamezã alo ŋɔti me dɔléle ƒe dzesi. |
| Aŋgbaɖiɖi | Tsi ɣi ate ŋu afia be wò dɔlélea le sesẽm ɖe edzi. Ʋumenugbagbevi ɣi siwo va be yewoawɔ avu kple dɔlékuia gbɔe amadede sia tso. |
| Gbemu | Esia fia be dɔlélenutsiŋutete le avu wɔm kple dɔlékui alo dɔlékui ƒe dɔléle sesẽ aɖe si le ŋutilãa me. Ne ʋumenugbagbevi ɣi kuku gbogbo aɖewo ƒo ƒu ɖe ʋuʋudedi la me la, etrɔna zua amadede dzẽ. Ne nɔnɔme sia gakpɔtɔ li wu ŋkeke 10, eye ne dzoxɔxɔ kpe ɖe ʋuʋudedi dama ŋu la, ele be nàkpɔ ɖɔkta godoo. Esia ate ŋu anye dzesi be ʋuka me dɔléle (Sinusitis) le ame ŋu. |
| Kɔdzẽ | Ate ŋu atso nusiwo le abe ke, dzudzɔ, atamanono, kple bubuawo gbɔ.Ɣeaɖewoɣi la, amadede sia ate ŋu atso ʋu ƒuƒu vi aɖe si wotsaka kple ʋuʋudedi hã gbɔ. |
| Yibᴐ | Esia mebɔ kura o. Ate ŋu atso dzudzɔ alo ke si gbɔ eme gbɔ. Ƒã ŋutɔ hafi ate ŋu anye fungi ƒe dɔléle sesẽ aɖe ƒe dzesi le amesi ƒe dɔlélenutsiŋutete gbɔdzɔ ŋu. Eyata ne ʋumenugbagbeviɣidɔ dze dziwò la, di atikewɔlawo ƒe aɖaŋuɖoɖo enumake. |
| Pink alo dzĩ (Pink/Dzĩ) . | Ate ŋu atso ʋu si le dodom le ŋɔti me gbɔ. Esia ate ŋu adzɔ ne èku wò ŋɔti sesĩe akpa alo ne èkɔ wò ŋɔti me, si ana ʋuka suesuesuewo nagbã. Ne esia yi edzi la, anyo wu be nàyi ɖɔkta gbɔ. |
Nukawo koŋue hea tsi si le dodom le ŋɔti megbe vɛ?
Susu geɖe ate ŋu anɔ anyi siwo tae ʋuʋudedi si sɔ gbɔ la ƒoa ƒu ɖe ŋɔti me alea ɖo.
- Dɔlékuiwo ƒe dɔlélewo abe dzamezã kple dzamezã ene
- Nulɔdɔ vovovowo (Allergies) .
- Sinusitis ƒe dɔléle
- No me tsi (vevietɔ ebɔ ɖe ɖevi suewo me) .
- Atike aɖewo (e.g., atike aɖewo na ʋusɔgbɔdɔ, vidzidzi nutsitsi) .
- No ƒe wɔwɔme ƒe kuxiwo, abe septum si tra mɔ ene
- Yame ƒe nɔnɔme ƒe tɔtrɔ, vuvɔ si nu sẽ alo ya ƒuƒu
- Nuɖuɖu aɖewo siwo me wodea nu ʋeʋĩiwoe (e.g., ne èɖu nane si me wodea nu ʋeʋĩiwoe la, enaa wò ŋɔti tsi) .
- Fufɔfɔ
- Nulɔdɔ siwo atike aɖewo, ami ʋeʋĩwo, dzudzɔ, kple bubuawo hena vɛ.
Ɣeaɖewoɣi la, kuxia menye be ʋuʋudedi sɔ gbɔ akpa o, ke boŋ be womele tsi si le eme la le dodom nyuie o. Nu mimi sesẽ, alo nɔnɔmewo abe gastroesophageal reflux disease (GERD) ene hã ate ŋu ana tsi naƒo ƒu ɖe ŋɔti me eye wòase le eɖokui me abe tsi si le dodom le ŋɔti me ene.
Nukae nye esia ƒe dzesiwo?
Gbã la, fuɖename sue aɖe koe esia nye, gake le ɣeyiɣi aɖe megbe la, dzesi siawo ate ŋu adzi ɖe edzi.
- Sese le ɖokuiwò me ɣesiaɣi be yeakɔ yeƒe ŋɔti me.
- Sese le ɖokuiwò me be yeƒe ŋɔti le ʋuʋum, abe ʋuʋudedi ene.
- Gbe ƒe ɖiɖi, si le ɖiɖim sesĩe.
- Gbɔgbɔ vɔ̃.
- Le ɣeyiɣi aɖe megbe la, ŋɔti me veve alo abi ate ŋu adze ame dzi.
- Woyɔa kɔdzidede si nɔa anyi ɖaa, vevietɔ le zã me, be postnosal drip.
- Ne ʋuʋudedi sia xe Eustachian tube, si doa ka kple ŋɔti kple titinato la, to me dɔlékui si le veve sem ate ŋu adzɔ.
- Ne sinus ƒe mɔwo xe la, sinus me dɔlékui ate ŋu adze ame dzi.
Postnosal Drip kple Aɖuɖɔtoe
Zi geɖe la, menye lãmetutudɔe nyea dzesi vevi aɖeke o, gake ne ʋuʋudedi geɖe ge ɖe dɔgboa me la, ame aɖewo ate ŋu aɖu aɖuɖɔ alo aɖuɖɔ. Atike aɖewo (decongestants) siwo wozãna na esia hã ate ŋu ana dɔgbo natsi.
Aleke wowɔa atike nɛ?
Atikewɔwɔ na esia nɔ te ɖe nusi gbɔ wòtso dzi.
Atike siwo woate ŋu akpɔ le atikedzraƒe (Over-the-counter - OTC) .
Zi geɖe la, wotsɔa atike siwo wua aɖuɖɔtoewo kple atike siwo ɖea ʋu ƒe sisi ɖa le no me tsi si dɔlékuiwo ƒe dɔlékuiwo kple sinus dɔlékuiwo hena vɛ ŋu. Steroid atike siwo wotsɔna ƒua gbe ɖe no me hã kpena ɖe nɔnɔme siwo nulɔdɔ hena vɛ ŋu.
- Antihistamines: Atike yeyewo abe Cetirizine (Zyrtec) kple Loratadine (Claritin) nyo wu xoxowo elabena womewɔa alɔ̃dɔdɔ fũ o.
- Atike siwo tsia aɖuɖɔtoe me: Atikekuiwo abe pseudoephedrine (Sudafed) ene ate ŋu aɖe aɖuɖɔtoe ƒe ʋuʋu dzi akpɔtɔ eye wòaɖu ʋuʋudedi dzi.
- Aɖuɖɔtoewo:Steroid-tikewo abe fluticasone (Flonase) kple triamcinolone (Nasacort) hã ate ŋu akpe ɖe ame ŋu. Atike siwo wotsɔna tsia ʋuʋudedi nu abe oxymetazoline (Afrin) ene ate ŋu ana gbɔdzɔe ame kaba, gake mele be woazã wo wu ŋkeke eve alo etɔ̃ o. Ne woyi edzi zãe la, ate ŋu ana ŋɔti ƒe ʋuʋu nagado gã ɖe edzi.
Atike si ɖɔkta aɖe ŋlɔ na wò
Ne atike siwo womezãna le atikewɔƒe o mekpena ɖe ŋuwò o la, àte ŋu ahiã be nàŋlɔ atike na wò tso ɖɔkta gbɔ. Ne dɔlékuiwo ƒe dɔlélee la, àhiã dɔlékuiwutikewo . Gake ɖo ŋku edzi be dɔlékuiwutikewo mawɔ dɔ ɖe dɔlékuiwo ƒe dɔlékuiwo dzi o.
Nusiwo nàte ŋu awɔ le aƒeme
- Tsi kple tsi dzodzoe: No tsi geɖe. Ekpena ɖe ame ŋu wòɖea ʋuʋudedi si le ʋeʋẽm la ɖa eye wònana wònɔa bɔbɔe be woaɖee ɖa. Dzoxɔxɔ si dona tso cilantro dzodzoe, ginger tii, alo koklozi ƒe mɔli nono me ate ŋu akpe ɖe ŋuwò nàʋu wò lãkusiwo eye wòana gbɔdzɔe wò hena ɣeyiɣi aɖe.
- Dzoxɔxɔ: Tsi dzodzoe ƒe agba me tsi dzodzoe alo tsi dzodzoe tsilele nyo ŋutɔ.
- Alɔ̃dɔdɔ kple akɔtaɖonu eve alo etɔ̃ kɔkɔ: Na wò ta nakɔ ne èle alɔ̃ dɔm. Esia aɖe ʋuʋudedi ƒe ƒoƒo ɖe wò ŋɔti me dzi akpɔtɔ.
- Tsidede ŋɔti me: Ne ezãa mɔ̃ aɖe abe neti ze ene tsɔ klɔa ŋɔti kple tsi si me dze le la, eɖea ʋuʋudedi, dɔlékuiwo, kple nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o la ɖa.
Ɣesiaɣi si nàyi ɖɔkta gbɔ
Zi geɖe la, esia nu yina le ŋkeke ʋɛ aɖewo megbe ne wozã atike siwo wozãna le aƒeme kple atike siwo womeƒlena le atikedzraƒe o. Gake ne dzesi siwo gbɔna dometɔ aɖe le ŋuwò la , kpɔ egbɔ be yeyi ɖɔkta gbɔ.
- Ne wò ʋuʋudedi ʋẽna lilili.
- Ne asrã le ŋuwò la .
- Ne èle kpẽ ƒe ɖiɖi wɔm ne èle gbɔgbɔm.
- Ne dzesiawo gakpɔtɔ li ŋkeke 10 alo nu sẽ.
- Ne èkpɔ ʋu le wò ʋuʋudedi me.
Esiawo ate ŋu anye dɔlékui ƒe dɔléle ƒe dzesiwo. Wò ɖɔkta ate ŋu aɖo wò ɖe to, ŋɔti, kple ŋɔti ŋuti nunyala (ENT specialist) gbɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- Postnosal drip nye ʋuʋudedi si sɔ gbɔ ƒe ƒuƒoƒo si sina toa ŋɔti me. Esia nye dzesi si wokpɔna zi geɖe le dɔléle geɖe, abe dzamezã kple nulɔdɔwo ene me.
- Wò ʋuʋudedi ƒe amadede ate ŋu ana nànya nu tso wò lãmesẽ ŋu. Ne ʋuʋudedi dama le ŋuwò kpe ɖe asrã ŋu alo nèdze dɔ wu ŋkeke 10 la, di atikewɔlawo ƒe aɖaŋuɖoɖo.
- Nu tsɛ siwo nàte ŋu awɔ le aƒeme, abe tsi geɖe nono, tsi dzodzoe nono, kple tsi dzodzoe gbɔgbɔ ene, ate ŋu ana gbɔdzɔe geɖe wò.
- Ne atike si nèƒlena le atikedzraƒe mekpena ɖe ŋuwò o, alo ne dzesiawo nu sẽ alo woyi edzi la, ele be nàyi ɖɔkta gbɔ godoo be nàdi nusi tututu gbɔ wòtso eye nàdi atike.
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