Nukae wò aɖuɖɔ ƒe amadede gblɔ? (Stool Color) - Mina míaƒo nu tso esia ŋu!

Ɣeaɖewoɣi ne èyi nugododeƒe la, ède dzesii be wò aɖuɖɔ ƒe amadede trɔ eye wòtsia dzodzodzoe vie, ɖewohĩ èvɔ̃na gɔ̃ hã. Togbɔ be zi geɖe la, eƒe amadede nyea aŋutiɖiɖi hã la, ɣeaɖewoɣi la, àte ŋu akpɔ amadede dzẽ, ɣi, kple dzĩ gɔ̃ hã. Mega tsi dzi o! Zi geɖe la, nane si nèɖu gbɔe esia tsona. Ke hã, menye nenemae wònɔna ɣesiaɣi o. Ɣeaɖewoɣi la, amadede ƒe tɔtrɔ siawo hã ate ŋu anye lãmesẽkuxi aɖe ƒe dzesi. Mina míaƒo nu tso esia ŋu tsitotsito, alo?

Nukatae míaƒe aɖuɖɔ ƒe amadede trɔna?

Kpuie ko la, zi geɖe la, nusi nèɖuna kple nusi nènona kpɔa ŋusẽ ɖe amadede ƒe tɔtrɔ sia dzi. Bu eŋu kpɔ, ne èɖu nuɖuɖu aɖe si ƒe amadede le vovovo la, amadede ma hã adze le wò aɖuɖɔ me. Ne nuɖuɖu ma nya ɖa le wò ŋutilã me keŋkeŋ ko la, wò aɖuɖɔ ƒe amadede atrɔ ava zu eƒe amadede dzẽ si sɔ.

Gake ɣeaɖewoɣi la, susu bubuwo ate ŋu anɔ megbe na amadede ƒe tɔtrɔ sia. Le kpɔɖeŋu me, ate ŋu atso dɔlékui aɖe alo nuɖuɖumeŋusẽ ƒe kuxi aɖe gbɔ. Eyata anyo be nàɖɔ ŋu ɖo vie le aɖuɖɔ ƒe amadede ŋu.

Nya kae amadede vovovowo gblɔna?

Azɔ na míakpɔ nusi amadede ɖesiaɖe gblɔ ɖa.

Aɖuɖɔ Dama

Ne èɖu amagbe alo atikutsetse dama geɖe, abe aŋanyi alo kale ene, alo nèɖua icing dama vi aɖe le abolo dzi la, ebɔ ŋutɔ be wò aɖuɖɔ natrɔ azu amadede dzẽ. Ne nuɖuɖua nya do le wò ŋutilã me ko la, amadedea atrɔ ava nɔ abe tsã ene.

Gake ɣeaɖewoɣi la, aɖuɖɔ dama ate ŋu afia be dɔlékui aɖe le wò dɔgbo me . Alo, ate ŋu anye be nuɖuɖu si nèɖuna la le zɔzɔm to wò dɔgbowo me kabakaba akpa. Ne edzɔ alea la, atike si woyɔna be bile si naa aɖuɖɔ ƒe amadede nyea blɔ la mekpɔa ɣeyiɣi be wòawɔ dɔ nyuie o, eyata ate ŋu atrɔ azu amadede dzẽ.

Aɖuɖɔ Dzĩ

Ne èkpɔ aɖuɖɔ dzĩ la, ètsia dzodzodzoe vie, alo? Mègatsi dzi o, esia menyea afɔku ɣesiaɣi o. Ɣeaɖewoɣi la, esia ate ŋu adzɔ le nuwo abe aha dzĩwo (e.g., soda aɖewo), beetroot, kple tomatos-mi ɖuɖu vɔ megbe. Enye nusi sɔ.

Gake ɣeaɖewoɣi la, esia ate ŋu atso ʋusisi, ʋu si dona le dɔgboa me, alo ʋu si dona le nuɖuɖumeŋusẽ ƒe akpa si le anyime gbɔ. Eyata ne aɖuɖɔ ƒe amadede dzĩ la nɔa anyi ŋkeke geɖe, alo ne eva biã ŋutɔ la, nunya anɔ eme be nàyi ɖɔkta gbɔ.

Ameyibɔwo ƒe Aɖuɖɔ

Ne aɖuɖɔ yibɔ si me aŋɔ le le ŋuwò la, ke ɖewohĩ èle iron-tikewo zãm. Àte ŋu anɔ atike aɖewo hã zãm na dɔgbo ƒe fuɖename, abe Pepto-Bismol® ene, alo àte ŋu anɔ blueberries geɖe ɖum. Esiawo nye nusiwo gbɔ wòtsona zi geɖe.

Gake le afɔku aɖewo me la, esia ate ŋu anye ʋu si le dodom le nuɖuɖumeŋusẽ ƒe akpa si le etame ƒe dzesi.Esia dzɔna ne ʋu bu le nane abe dɔgbo ƒe abi ene ta, eye ʋu ma trɔ zu yibɔ ne etsi vɔ. Eyata ne mèle iron-tikewo zãm alo le nuɖuɖu siwo woyɔ la ɖum o, eye wò aɖuɖɔ le yibɔ la, yi ɖɔkta gbɔ enumake.

Aɖuɖɔ Dzĩ, si me Ami Le

Ne wò aɖuɖɔ le ɣie, ate ŋu anɔ tsia dzi, eƒe ʋeʋẽ lilili, eye ami le eme la, efia be ami si le nuɖuɖu si nèɖuna me mele ɖuɖum nyuie o.

Susu geɖe ate ŋu anɔ esia ta:

• Aɖuɖɔ metoa ʋuka me nyuie o le ʋumenugbagbeviɣi ƒe mɔxexe alo aklã ƒe kuxiwo ta.
• Nɔnɔme aɖe abe `Celiac dɔléle` ene . Esia nye nulɔdɔ si me ŋutilãa wɔa nu ɖe ​​protein si woyɔna be gluten ŋu.
• Kuxi aɖe si le dɔgboa ŋu si xea mɔ na enzyme siwo hiã na nuɖuɖumeŋusẽ be woagawɔ nyuie o.
• Ne èɖua nuɖuɖu siwo me ami le fũ, alo nuɖuɖu siwo me beta-carotene sɔ gbɔ ɖo abe karɔt, mɔli vivi, kple mɔli ene la, wò aɖuɖɔ ate ŋu azu ɣie, gake ami manɔ eme fũ o.

Aɖuɖɔ si ƒe Amadede Dzĩ, Yevu, alo Anyigba

Ne wò aɖuɖɔ ƒe amadede nye anyi, ɣie, alo ɣie la, ate ŋu anye dzesi be wò aklã alo ʋumenugbagbeviɣiwo xe . Esia dzɔna ne ʋumenugbagbeviɣi si naa wò aɖuɖɔ ƒe amadede nyea blɔ la mesina nyuie yia wò dɔgbowo me o. Nuwo abe gallstones ene hã ate ŋu ahee vɛ.

Gake esia ate ŋu adzɔ hena ɣeyiɣi aɖe le aɖuɖɔtoetetedɔtike aɖewo nono fũ akpa (e.g., atike siwo me bismuth subsalicylate le) alo le barium mimi vɔ megbe. Notsi ɖuɖu fũ ate ŋu ana aɖuɖɔa ƒe amadede nakɔ ɣeaɖewoɣi.

Ne amadede sia gakpɔtɔ li la, ate ŋu anye kuxi na aklã, aɖuɖɔtoe, alo dɔgbo, eyata ele vevie be nàkpɔ ɖɔkta enumake.

Eyata nukae nye aɖuɖɔ ƒe amadede "si sɔ" sia?

Nya sia nye nya si ame geɖe biana. Le ame tsitsi gome la, zi geɖe la, ele be aɖuɖɔa nanye blɔ . Amadede sia si ƒe amadede nye aŋutiɖiɖi ateŋu akpɔ amadede vovovowo - aŋutiɖiɖi si me kɔ, aŋutiɖiɖi vivi. Ema menye kuxi o. Amadede blɔ sia tsoa ʋumenugbagbeviɣi kple dɔlékuiwo ƒe dɔwɔwɔ si dona ne míeɖu nuɖuɖu si míeɖuna la gbɔ.

Menye nya gã aɖeke be aɖuɖɔ si ƒe amadede to vovo nanɔ asiwò ɣeaɖewoɣi o, vevietɔ ne nane si nèɖu gbɔe wòtso. Gake ne enɔa anyi ɖaa, enɔa anyi ŋkeke geɖe eye menye blɔ o, eye eƒe amadede to vovo la, ate ŋu anye nu bubu aɖe ƒe dzesi .

Vidzĩ ƒe aɖuɖɔ ƒe amadede toa vovo vie. Zi geɖe la, amadedea ate ŋu atrɔ le nusi wono (notsi alo notsi kplu) kple nusi woɖuna nu (tsi le gɔmedzedzea me, nu sesẽwo emegbe). Le kpɔɖeŋu me, vidzĩ si noa notsi ko ate ŋu akpɔ aɖuɖɔ ɣi si le abe ƒu ene. Eyata ne ɖikeke aɖe le mewò le viwòa ƒe aɖuɖɔ ƒe amadede ŋu la, anyo wu be nàbia ɖeviwo ƒe dɔdala.

Ɣekaɣie wòle be míaƒo nu kple ɖɔkta tso nya sia ŋu?

Ne ètsi dzi alo tsi dzi ɖe wò aɖuɖɔ ƒe amadede ŋu la, naneke megblẽ le nuƒoƒo kple ɖɔkta ŋu o. Gake ele be nàdi atikewɔlawo ƒe aɖaŋuɖoɖo le nɔnɔme siwo gbɔna me godoo:

• Ne aɖuɖɔ ƒe amadede metrɔ yi eƒe amadede dzẽ si sɔ gbɔ o: Ne eyi edzi nye amadede bubu (vevietɔ dzĩ, yibɔ, ɣi/aŋutiɖiɖi) le ŋkeke eve alo etɔ̃ megbe.
• Ne amadedea trɔna enuenu: Ne eyi edzi le tɔtrɔm, abe amadede ɖeka egbea ene la, amadede bubu etsɔ.
• Ne wò aɖuɖɔ biã alo yibɔ: Esia ate ŋu anye ʋudodo (menye ɣesiaɣie o), eyata lé ŋku ɖe eŋu vie. Ne ezu yibɔ alo aŋɔ le eŋu la, ate ŋu anye ʋu si le dodom tso teƒe aɖe si kɔkɔ wu le wò nuɖuɖumeŋusẽ me. Ne eƒe amadede biã la, ate ŋu anye ʋu si le dodom tso wò dɔgbo alo wò dɔgbo ƒe akpa si le ete.
• Ne dzesi bubuwo kpe ɖe amadede ƒe tɔtrɔ sia ŋu la:
• Asrã
• Dɔmetɔtrɔ
• Dɔgbo ƒe vevesese sesẽ alo ƒoƒoe
• Ʋuʋudedi
• Ŋutilã alo ŋku ƒe ɣie (jaundice) .
• Nusi le sue ale gbegbe be womate ŋu axɔe ase o
• Tɔtrɔ kpata le dɔgbo ƒe nɔnɔmewo me (e.g., dɔgbo ƒe ʋuʋu kple aɖuɖɔtoe ƒe tɔtrɔ kpata) .

Ɣeaɖewoɣi la, àkpɔ ‘aɖuɖɔ ƒe amadede ƒe nɔnɔmetata’ le Internet dzi. Togbɔ be ate ŋu ana nàkpɔ susu aɖe hã la, menye nusianu si le eme la asɔ pɛpɛpɛ na wò o. Esia le alea elabena ame ɖesiaɖe ƒe ŋutilã ƒe ƒomevi kple nusi wòaɖu kple nunono ato vovo. Eyata anyo wu be nàbia ɖɔkta ne ɖikeke aɖe le mewò .

Mlɔeba la, nusiwo dzi wòle be woaɖo ŋkui (Take-Home Message) .

Enyo, eyata mele mɔ kpɔm be susu aɖewo su asiwò tso nusiwo ŋu míeƒo nu tsoe me.

Nu vevitɔe nye be, mègatsi dzi ne wò aɖuɖɔ ƒe amadede trɔ zi ɖeka o. Zi geɖe la, nane si nèɖu alo noe gbɔe wòtsona . Ne nuɖuɖu alo nunonoa nya do le wò lãmenugbagbeviwo me ko la, amadedea atrɔ ava nɔ abe tsã ene.

Gake, kpɔ nyuie le nusiawo ŋu:

• Ne amadedea trɔ le ŋkeke ʋɛ aɖewo megbe.
• Vevietɔ ne èkpɔ aɖuɖɔ dzĩ, yibɔ, ɣi, alo aŋutiɖiɖi.
• Ne dzesi bubuwo abe dzoxɔxɔ, dɔgbo ƒe veve, kple aɖuɖɔtoe ene kpe ɖe amadede ƒe tɔtrɔ ŋu.

Le nɔnɔme sia tɔgbe me la, ele vevie be nàkpɔ ɖɔkta ahadi aɖaŋuɖoɖo . Wò susu ƒe akɔdzeanyi kple nyuiwɔwɔ na wò ŋutilã tae. Toléle ɖe dzesi sue siawo siwo wò ŋutilã naa wò ŋu le vevie ŋutɔ na agbe si me lãmesẽ le.

` Aɖuɖɔ ƒe amadede, aɖuɖɔ ƒe amadede, nuɖuɖumeŋusẽ, lãmesẽ ƒe dzesiwo, dɔgbo ƒe lãmesẽ, atikewɔwɔ ŋuti aɖaŋuɖoɖo