Ðe nulɔdɔ dodziku siawo hã le ŋuwòa? Mina míaƒo nu tso esia ŋu bɔbɔe!

Ðe wòʋẽna ɣeaɖewoɣi le susu aɖeke manɔmeea? Alo ɖe nèɖea aɖuɖɔ ɣesiaɣia? Ðe gbɔgbɔ sesẽna na wò ne èle nuɖuɖu aɖewo ɖum? Nusita nusiawo tso ate ŋu anye `Allergy` . Egbea, mina míaƒo nu tso nusi `Allergy` sia nye, nusita wòdzɔna, alesi woade dzesii, kple nusi woateŋu awɔ tso eŋu. Mègatsi dzi o, ne ènya nya esia ko la, wò ŋutɔ àte ŋu aɖu nu geɖe dzi.

Nuka tututue nye `Allergies`?

Kpuie ko la, `Allergies` nye míaƒe ŋutilã ƒe ametakpɔnu, ` dɔlélenutsiŋutete` , si wɔa nu wògbɔa eme ɖe nusiwo megblẽa nu le mía ŋu le dzɔdzɔme nu o ŋu, abe ɖe wonye futɔ gã aɖe ene. Bu eŋu kpɔ, míaƒe `dɔlélenutsiŋutete` ƒe dɔ vevitɔe nye be wòakpɔ mía ta to avuwɔwɔ kple dɔlékui siwo hea dɔléle vɛ me. Gake le ame aɖe si ŋu `nulɔdɔ` le gome la, ɖoɖo sia susuna vodadatɔe be nu aɖewo nye "afɔku".

Ne èbu tame nenema la, atike geɖe abe `histamine` ene dona le ŋutilãa me. `Allergies` siawo nye nusiwo megblẽa nu le ame ŋu o ŋutɔŋutɔ siwo míeyɔna be `allergens` . Le kpɔɖeŋu me, nuɖuɖu aɖewo (abe atikutsetse, notsi ene), ke le aƒea me, aŋɔ si tso seƒoƒowo me, alo atike aɖewo gɔ̃ hã ate ŋu anye `allergens`.

Nukae dzɔna le ŋutilãa me ne nulɔdɔ aɖe dze ame dzi?

Enyo, azɔ mina míalé ŋku ɖe nusi tututu dzɔna le ŋutilãa me ne `nulɔdɔ` dzɔ ŋu. Ne míaƒe `dɔlélenutsiŋutete` do go `allergen` si míeyɔ va yi la, ewɔa protein ƒomevi tɔxɛ aɖe si woyɔna be ` IgE antibodies` ɖe eŋu. `Dulékuiwutike` siawo yia ɖana dzesi lãmenugbagbevi aɖewo le ŋutilãa me (vevietɔ `mast cells` ), gblɔna be, "Futɔ aɖe va ɖo, wɔ nu fifia!"

Emegbe la, lãmenugbagbevi mawo ɖea atike bubu geɖe, abe `histamine` ene, ɖe ʋua me. Atike siawo gblẽa nu le míaƒe ŋkuwo, ŋɔti, ŋɔti , lãkusi, ŋutigbalẽ, alo dɔgbo (`dɔgbo ƒe mɔnu`) ŋu eye wòhea `nulɔdɔ` ƒe dzesiwo vɛ. Bu eŋu kpɔ, kasia wò ŋkuwo biã eye wole ʋuʋum, alo nèɖea aɖuɖɔ enuenu – nu mawo tɔgbe.

Nu vevitɔe nye be, ne nulɔdɔ ma gage ɖe ŋutilãa me ake la, dɔlékuiwutike sia agadze egɔme ake.Ema fia be ɣesiaɣi si nèdo go nane si ŋu wò nulɔdɔ le la, mɔnukpɔkpɔ geɖe wu li be nulɔdɔ ƒe dzesi aɖe nadze ŋuwò.

Aleke nulɔdɔ ƒe dzesiwo dzenae?

Nulɔdɔ ƒe dzesiwo ate ŋu ato vovo ŋutɔ. Ɣeaɖewoɣi la, wotoa vovo tso ame ɖeka gbɔ yi bubu gbɔ, eye ame ɖeka gɔ̃ hã ƒe dzesiwo ate ŋu ato vovo le ɣeyiɣi vovovowo me.

• Nuwɔna siwo nu mesẽ o: Ɣeaɖewoɣi la, dzesi suesuesuewo nɔa bɔbɔe ŋutɔ. Le kpɔɖeŋu me:
• Ʋuʋudedi suesuesuewo dzena le ŋutigbalẽa ŋu (míeyɔa esiawo be `hives` alo hives) .
• No me tsi si dona, ŋɔti me tsi
• Ŋkuwo ʋuʋuna, wozua dzĩ, eye wovuvuna.
• Ekɔa ŋɔti me
• Nuwɔna siwo nu sẽ wu: Ɣeaɖewoɣi la, esia ate ŋu asẽ vie eye wòagblẽ nu le ŋutilãa ƒe akpa siwo wu ɖeka ŋu.

Nulɔdɔ aɖewo ate ŋu ahe dɔléle sesẽ aɖe ŋutɔ vɛ, si ate ŋu ade ame ƒe agbe afɔku me gɔ̃ hã, si woyɔna be anaphylaxis . Esia nye nudzɔdzɔ kpata aɖe!

Anaphylaxis ate ŋu adze egɔme tso dzesi fafɛ siwo míeyɔ ɖe etame dzi, gake ate ŋu asẽ kabakaba le aɖabaƒoƒo ʋɛ aɖewo ko me.

• Esesẽna be magbɔ ya, nye akɔta le sesẽm.
• Kɔa vuvu.
• Esesẽna be woaƒo nu.
• Taɖuame dzɔna, eye wò susu ate ŋu abu gɔ̃ hã.
• Teƒe dzĩwo kple eczema ate ŋu adze le ŋutigbalẽa ŋu.
• Dɔgbo ƒe veve, ʋuʋudedi, kple aɖuɖɔtoe ate ŋu adzɔ.

Nɔnɔme sia si woyɔna be `anaphylaxis,' ate ŋu ade ame ƒe agbe afɔku me ne womedae kaba o. Eyata ne èkpɔ dzesi siawo la, mègahe ɖe megbe o.

Nukatae ame aɖewo koe nulɔdɔ siawo dzɔna ɖo?

Zi geɖe la, domenyiŋusẽfianu gbɔe wòlɔ̃a nulɔdɔ . Esia fia be ne nulɔdɔ aɖe le dawò, fofowò, alo nɔviwò ŋu la, mɔnukpɔkpɔ sue aɖe koe li be wò hã nàxɔe. Gake ema mefia be nulɔdɔ aɖe adze dziwò godoo o. Ame menyia nulɔdɔ aɖe koŋ ƒe dome o (le kpɔɖeŋu me, atikutsetse ƒe nulɔdɔ), ɖeko wònyia nuɖuɖu ƒomevi ɖesiaɖe ƒe nulɔdɔ le amewo katã dome. Azɔ hã, nulɔdɔ ate ŋu adze dziwò ne nulɔdɔ mele wò ƒomea me o gɔ̃ hã.

Nukawoe nye nusiwo ŋu amewo ƒe ŋutilã melɔ̃a nu le o wu?

Mina míalé ŋku ɖe nusiwo hea nulɔdɔ vɛ zi geɖe ŋu, si fia be nusiwo nye nusiwo nana ame ƒe ŋutilã melɔ̃na o.

1. Nusiwo Naa Nu Lãmesẽna Le Yame

Esiawoe gena ɖe míaƒe ŋutilã me ne míele gbɔgbɔm eye wohea nulɔdɔ vɛ.

• Dust mites: Esiawo nye nuwɔwɔ suesuesue siwo le sue akpa be woate ŋu akpɔ wo kple ŋku dzro ko. Wonɔa ke me le aƒewo, mattress, akɔtaɖonuwo, kple modzakaɖebɔwo me.
• Pollen: Pollen si tso atiwo, seƒoƒowo, kple gbewo me. Esɔ gbɔ ɖe yame, vevietɔ le ƒea ƒe ɣeyiɣi aɖewo me. Wogayɔa esia be hay fever.
• Aŋɔ ƒomeviwo: Aŋɔ siwo tsina le teƒe siwo fafa bɔ ɖo, le kpɔɖeŋu me, le tsileƒewo, nuɖaƒewo, kple gliwo dzi.
• Aƒemelãwo: Fu, aɖuɖɔ, kple ŋutigbalẽmenugbagbevi kuku (`pet dander`) tso lãwo abe avu kple avu ene gbɔ.
• Akpɔkplɔ: Akpɔkplɔ ƒe aɖuɖɔ kple ŋutilã ƒe akpa aɖewo.

2. Nuɖuɖu Ŋuti Nulɔdɔ

Nuɖuɖu aɖewo hã ate ŋu ana nulɔdɔ nadze ame dzi. Esiawo bɔ ɖe sɔhɛwo kple ɖevi suewo koŋ me.

• Nyitsu ƒe notsi (alo protein siwo le nyi ƒe notsi me) .
• Aziwo
• Tɔmelã
• Ƒumelãwo (`shellfish` - e.g. shrimp, crab, squid, lãgbalẽgolo) .
• Anyigbadzobonuwo
• Nuku bubuwo (`ati ƒe nukuwo` - e.g. cashews, almonds, walnuts) .
• Soya
• Lu
• Sesame si wotsɔna ƒoa ƒui

3. Nulɔdɔ ƒomevi bubu siwo bɔ

• Nudzodzoewo ƒe ƒoƒo ƒe nulɔdɔ: Nudzodzoewo ƒe ƒoƒo, abe anyiwo, ʋetsuviwo, kple ʋetsuviwo ene ate ŋu ana nulɔdɔ nadze ame dzi le woƒe aɖi ta. Esiawo ate ŋu asẽ ŋutɔ le ame aɖewo ŋu, eye woate ŋu ahe anaphylactic reaction si míeyɔ va yi gɔ̃ hã vɛ.
• Atikewo: Dɔlékuiwutikewo (atike siwo wozãna tsɔ daa dɔlékuiwo, abe penicillin ene) ye nye atike ƒomevi si bɔ wu si hea nulɔdɔ vɛ. Gake atike bubu geɖewo, abe vevesesenutsitikewo, atike siwo wua aɖuɖɔtoe, kple atike siwo womeƒlena le atikedzraƒe o gɔ̃ hã ene hã ate ŋu ana nulɔdɔ nadze ame dzi.
• Atikewo: Ame aɖewo ate ŋu axɔ atɔ ne wole atsyɔ̃ɖomi, nudzadzra ƒe atike, kple adzalẽ aɖewo zãm. Zi geɖe la, esia nyea atike siwo le atike mawo me ƒe nuwɔna. Ame aɖewo hã ate ŋu anye nulɔdɔ na ɖa ƒe amadede, aƒeme dzadzɛnyenyetikewo, kple nudzodzoeviwutikewo. Ame aɖewo hã ƒe ŋutilã melɔ̃a latex (si nye nusi wotsɔa rababa, abe asigɛ ene) wɔna o.

Aleke nàwɔ anya kple kakaɖedzi be nulɔdɔ aɖe le ŋuwò?

Ne nulɔdɔ ƒe dzesiwo le ŋuwò enuenu la, nu nyuitɔ si nàwɔe nye be nàyi ɖɔkta gbɔ. Ne wò ɖɔkta se wò dzesiwo eye wòsusu be nulɔdɔ aɖe le ŋuwò la, aɖo wò ɖe nulɔdɔŋutinunyala alo dɔlélenutsiŋuteteŋutinunyala gbɔ .

Dɔwɔla bibi la abia wò tso wò dzesiwo ŋu (e.g. ɣeyiɣi si me wodzena, zi nenie wodzena, ɣeyiɣi didi si woxɔ, kple bubuawo) kple nenye be nulɔdɔ le wò ƒomea me dometɔ aɖe ŋu. Emegbe, woawɔ dodokpɔ geɖe atsɔ akpɔe ɖa be nulɔdɔ aɖe le ŋuwò hã.

• Ŋutilã ƒe ƒoƒo dodokpɔ: Le esia me la, wotsɔa nusi wosusu be nulɔdɔ na wò ƒe akpa sue aɖe dea wò ŋutigbalẽ me eye wozãa aŋe sue aɖe ŋutɔ tsɔ ƒoa ŋutigbalẽa. Ne teƒea biã eye wòvuvu vie le miniti 15-20 me la, efia be ɖewohĩ nusiwo ŋu nulɔdɔ ma mewɔna o.
• Ʋudodokpɔ:Le esia me la, woɖea wò ʋu ƒe kpɔɖeŋu eye woléa ŋku ɖe eŋu be wowɔ `IgE dɔlékuiwutike` siwo míeyɔ va yi ɖe `nulénu` tɔxɛwo ŋu hã.

Ðɔktaa nɔa te ɖe nusiwo ŋu wosusu be nulɔdɔ le ame ŋu dzi tsoa nya me le dodokpɔ siwo woawɔ ŋu.

Aleke woawɔ ada nusiwo ŋu nulɔdɔ le?

Nublanuitɔe la, fifia la, womekpɔ atike aɖeke na nulɔdɔwo o. Gake mègatsi dzi o, mɔ geɖe li siwo dzi nàto akpɔ dzesiawo gbɔ ahanɔ agbe si sɔ.

Atikewɔwɔmɔnu vevi etɔ̃e li:

1. Nulɔdɔwo Ƒo Asa na: Esiae nye nu vevitɔ kekeake kple nu gbãtɔ. Ne ènya nya nusi tututu gbɔ wò nulɔdɔa tso ko la, ƒo asa nɛ alesi nàte ŋui.

2. Atikewo: Wò ɖɔkta ate ŋu aŋlɔ atike vovovowo na wò be wòaɖu wò dzesiwo dzi.

3. Allergen Immunotherapy (Allergy Shots): Wozãa atike sia na nulɔdɔ ƒomevi aɖewo.

1. Aɖaŋuɖoɖo ʋɛ aɖewo siwo ana nànɔ dedie tso nusiwo nana ame ƒe ŋutilã mewɔa dɔ nyuie o me

Ɣeaɖewoɣi, vevietɔ le amesi ƒe nuɖuɖu melɔ̃na o gome la, asaƒoƒo na nusi nana nuɖuɖu melɔ̃a nu le o ate ŋu anye agbeɖela .

• Le nuɖuɖu ƒe nulɔdɔwo gome la:
• Ƒo asa na nuɖuɖu siwo ŋu wò nulɔdɔ le keŋkeŋ.
• Xlẽ nuɖuɖu siwo woŋlɔ ɖe wo dzi nyuie . Ɣeaɖewoɣi la, wogblɔa nyawo abe "ate ŋu anye be nuku ƒe dzesi aɖewo anɔ eme." Kpɔ nyuie le nu mawo hã ŋu.
• Ne èle nu ɖum le gota la, gblɔ wò nulɔdɔa na amesi le nuɖuɖua dzram ɖo.
• Ƒo asa na nusiwo nana ame ƒe ŋutilã melɔ̃a nu le ya me o:
• Ðe ke ƒe ʋetsuviwo ɖa:
• Ðe modzakaɖebɔwo kple xɔmetsovɔ kpekpewo ɖa le xɔdɔme me.
• De nutsyɔnu tɔxɛ siwo me nulɔdɔwo mate ŋu age ɖo o la akɔtaɖonuwo kple mattresswo dzi.
• Klɔ abadzivɔwo kple akɔtaɖonuwo le tsi dzodzoe me zi ɖeka ya teti le kwasiɖa me.
• Anyo wu be nàzã yakɔklɔnu si me HEPA (ya suesuesue siwo wɔa dɔ nyuie) ƒe ʋuʋudedi le le xɔdɔme me.
• Ƒo asa na aŋɔsisi:
• Na fesrewo nanɔ tutu alesi nàte ŋui le ɣeyiɣi siwo me aŋɔa sɔ gbɔ wu (zi geɖe la, ŋdi kanya).
• Ne èdo go vɔ la, trɔ wò awuwo eye nàklɔ wò ŋutilã.
• Te ɖa tso aƒemedɔwo abe gbewo ŋeŋe kple gbewo hehe ene gbɔ.
• Ðe aŋɔ ɖa:
• Na ya nyui nanɔ wò aƒea ƒe teƒe siwo fafa le (tsileƒe, nuɖaƒe, xɔdɔme) nyuie eye woaƒu.
• Tsɔ nane abe bleach ene klɔ teƒe siwo aŋɔ le.
• Ƒo asa na nusiwo nana ŋutilãmelãwo ƒe ŋutilã melɔ̃na o:
• Na aƒemelãwo naganɔ xɔdɔme me o.
• Klɔ lãa zi ɖeka ya teti le kwasiɖa me (ne anya wɔ la, na ame aɖe si ŋu nulɔdɔ mele o).

2. Atike siwo wozãna na nulɔdɔwo

Zi geɖe la, wozãa atikewo abe atikekuiwo, atike siwo wotsɔna ƒua gbe ɖe ŋɔti me, kple ŋkumeɖonu ene na nusiwo ŋu nulɔdɔ le.

• Antihistamines: Esiawo ɖea histamine ƒe dɔwɔwɔ dzi kpɔtɔna eye woɖua dzesiwo abe aɖuɖɔtoe, ŋɔti me tsi si le dodom, kple ʋuʋudedi ene dzi.
• `Decongestants`: Atike siwo wonana na no ƒe ʋuʋu.
• Corticosteroids: Esiawo nyea atike siwo wotsɔna ƒua gbe, atike siwo wotsɔna tsia lãme na ame, alo atikekuiwo. Woɖea abi si nulɔdɔ hena vɛ dzi kpɔtɔna.

Togbɔ be atike siawo ate ŋu akpe ɖe ame ŋu wòaɖu nulɔdɔ ƒe dzesiwo dzi hã la, womenye atike o . Womate ŋu aɖe nulɔdɔ ƒe nɔnɔme si le ame me hã ɖa o. Wò ɖɔkta akpe ɖe ŋuwò nàkpɔ atike si sɔ na wò.

Epinephrine na nulɔdɔ sesẽwo (anaphylaxis) .

Ame aɖewo, vevietɔ amesiwo ƒe nuɖuɖu melɔ̃na o alo nudzodzoewo ƒe ƒoƒo ƒe nulɔdɔ le wo ŋu, ate ŋu axɔ nɔnɔme sesẽ aɖe si woyɔna be anaphylaxis. Le ame mawo gome la, wò ɖɔkta ate ŋu aɖo aɖaŋu be nàtsɔ epinephrine auto-injector (abe EpiPen ene) ɖe asi. Esia nye atike si zazã le bɔbɔe, si xɔa ame ɖe agbe. Woate ŋu adoe ɖe wò ata me le nɔnɔme kpata aɖe me. Wò ɖɔkta afia alesi nàzãe wò. Enyo be nàtsɔ auto-injector eve ɖe asi ɣesiaɣi.

3. Dɔlélenutsiŋutete ƒe Atikewɔwɔ (Allergy Shots alo Pills) .

Nulɔdɔ ƒe atikewo bia be nàna nulɔdɔ si ŋu wò nulɔdɔ le ƒe agbɔsɔsɔ sue aɖe ŋutɔ wò ŋutilã, eye nàdzii ɖe edzi vivivi le ɣeyiɣi aɖe megbe, abe atike ene. Esia nana wò ŋutilã ƒe dɔlélenutsiŋutete megasea veve ɖe nusi nana wò ŋutilã ƒe dɔlélenutsiŋutete ma nu o vivivi. Ele abe atike si wotsɔna tsia dɔlékuiwo nu ene.

Wozãa atike sia zi geɖe na nusiwo nana ya me lɔ̃a nu abe aŋɔ, ke, aŋɔ, kple aƒemelãwo ƒe ʋuʋudedi ene, kple na nudzodzoewo ƒe ƒoƒo ƒe nulɔdɔ. Fifia womezãa nulɔdɔwo ƒe atikewo na nuɖuɖu ƒe nulɔdɔwo o.

Tsɔ kpe ɖe nulɔdɔ ƒe atikewo ŋu la, woate ŋu ana dɔlélenutsiŋutete ƒe dɔdamɔnu na nulɔdɔ aɖewo hã (e.g., gbe ƒe aŋɔ, ke ƒe ʋetsuviwo) le dɔlékuiwutike si nye sublingual immunotherapy (SLIT) ƒe nɔnɔme me. Atikewɔwɔ sia ate ŋu axɔ ƒe geɖe. Gake ate ŋu aɖe nulɔdɔ ƒe dzesiwo dzi akpɔtɔ ŋutɔ eye wòaɖe atikewo zazã dzi akpɔtɔ.

Nukae akpe ɖe ŋunye manɔ agbe kple nulɔdɔwo? (Mlᴐeba)

Enyo, fifia ènya be nulɔdɔ aɖe le ye ŋu. Eyata aleke nèwɔa nu ɖe ​​eŋu? Nu gbãtɔ kple vevitɔe nye be nànɔ adzɔge tso nusiwo nana wò nulɔdɔwo gbɔ!

"Ƒo asa na nulɔdɔwoe nye ametakpɔnu nyuitɔ kekeake kple atikewɔwɔ gbãtɔ!"

• Nuɖuɖu ŋuti nulɔdɔ aɖe le ŋuwò.Ne ɖe le asiwò la, ƒo asa na nuɖuɖu siwo hea wò dzesiwo vɛ. Xlẽ nuɖuɖu ƒe ŋkɔwo nyuie be nàkpɔ egbɔ be nusiwo ŋu wò nulɔdɔ le la dometɔ aɖeke mele wo me o. Tsɔ epinephrine auto-injectors eve ɖe asi ɣesiaɣi, vevietɔ ne èle afɔku me be nàxɔ anaphylaxis.
• If you have an environmental allergy , na wò aƒea nanye esi me ke kple aƒemelãwo ƒe ʋuʋudedi naganɔ o. Kpɔ yame ƒe nɔnɔme ƒe nyagblɔɖi ɖa le ŋkeke siwo dzi aŋɔ sɔ gbɔ ɖo ŋu. Atike siwo me ami ʋeʋĩ mele o kple esiwo me amadede mele o zazã hã ate ŋu akpe ɖe ame ŋu (ɣeaɖewoɣi la, woŋlɔna ɖe nuŋɔŋlɔawo dzi be "hypoallergenic," si fia be womehea nulɔdɔ vɛ boo o).
• Ne èle atike nom , wɔ ɖe mɔfiame siwo le atikeawo dzi abe alesi tututu wò ɖɔkta gblɔ na wò ene. Gblɔ nusianu si wò nulɔdɔŋutinunyala ana wò (eɖanye atike alo atike siwo woŋlɔ na wò o) na wò ɖɔkta si nèzãna edziedzi.
• If you have a severe allergy , bu atikewɔwɔ ƒe ID kpata (e.g., MedicAlert ƒe asigɛ alo agbalẽvi) dodo si ɖɔ wò nulɔdɔ kple amesi nàƒo ka na ne nɔnɔme kpata aɖe do mo ɖa.

Ne wokpɔe be nulɔdɔ le ŋuwò la, ɖo ŋku edzi be menye wò ɖeka koe o. Ame bubu geɖewo hã li abe wò ene. Nya nyuiae nye be ɖɔktawo kple dzɔdzɔmeŋutinunyalawo yi edzi le numekuku wɔm be yewoase nulɔdɔ gɔme nyuie wu, ato atikewɔmɔnuwo vɛ, eye ɖewohĩ gbeɖeka axe mɔ ɖe nulɔdɔwo nu. Eyata, sẽ ŋu, wɔ ɖe wò ɖɔkta ƒe aɖaŋuɖoɖo dzi, eye àte ŋu akpɔ wò nulɔdɔwo gbɔ ahakpɔ dzidzɔ!

Nulɔdɔ, histamine, nulɔdɔ, anaphylaxis, atikewɔwɔ, ŋutigbalẽdɔlélewo, nuɖuɖu ƒe nulɔdɔ