Ðe kuxi aɖewo le wò alo viwò suea ŋu le azi ɖuɖu mea ? Ne èdoa go kuxi siwo womenya o ɣeaɖewoɣi la, ate ŋu atso azi ƒe nulɔdɔ gbɔ. Mègatsi dzi o, míaƒo nu tso esia ŋu le mɔ bɔbɔe aɖe nu egbea, le mɔ si gɔme nàte ŋu ase nu.
Nuka tututue nye azi ƒe nulɔdɔ? Nukatae wòdzɔna ɖo?
Kpuie ko la, ametakpɔnu aɖe le míaƒe ŋutilã ŋu. Ele abe aʋakɔ si kpɔa míaƒe dukɔa ta ene. Míeyɔa ɖoɖo sia be dɔlélenutsiŋutete . Eƒe dɔ vevitɔe nye be wòakpɔ mía ta to avuwɔwɔ kple dɔlékuiwo kple dɔlékui siwo hea dɔléle vɛ me .
Gake ne protein aɖewo siwo le azi me (ne míagblɔe bubui la, nunyiame siwo le azi me) ge ɖe amesi ŋu azi ƒe nulɔdɔ le ƒe ŋutilã me la, kasia dɔlélenutsiŋutetea tsia dzodzodzoe. Esusu be protein siawo nye afɔku gã aɖe na ŋutilã, "futɔ" si wòle be woawɔ avu kplii ahanyae ɖa. Eyata, dɔlélenutsiŋutete sia va nɔa dɔ wɔm zi ɖeka eye wòdzea avu gã aɖe gɔme kple "futɔ" ma. Le avuwɔwɔ ma ta la, nulɔdɔ ƒe dzesiwo dzena ɖekaɖeka le míaƒe ŋutilã me.
Nya nyui aɖe hã li. Ðevi aɖewo siwo ŋu azi ƒe nulɔdɔ sia le tso woƒe ɖevime ke, ne wole tsitsim vie, si fia be ne wole tsitsim la, nulɔdɔ sia nu yina le eɖokui si. Ema nye gbɔdzɔe gã aɖe ŋutɔŋutɔ, alo?
Nukawoe nye nulɔdɔ sia ƒe dzesiwo? Aleke nèwɔ dea dzesii?
Ne ame ɖu nuɖuɖu si me azi le la, atike vovovowo , abe `(Histamine),` ene dona ɖe woƒe ŋutilã me. Atike mawoe hea dzesi siwo ŋu maƒo nu tsoe la dometɔ ɖesiaɖe vɛ. Kpɔe ɖa be dzesi siawo nye esiwo nènya nyuie hã:
- Yagbɔgbɔ sesẽ: Gbɔgbɔtsixetsixe, gbɔgbɔ sesẽ, akɔta ƒe tete, gbɔgbɔ kabakaba, kple bubuawo.
- Kɔdzi kple ŋɔti ƒe tɔtrɔ: kɔdzidede atraɖii, gbeɖiɖi ƒe ɖiɖi , ŋɔti me ʋuʋu , alo nane si le ŋɔti me ƒe seselelãme.
- Dɔgbo ƒe vevesese: dɔgbo ƒe vevesese, ʋuʋudedi (ɣeaɖewoɣi zi geɖe), kple aɖuɖɔtoe.
- Tɔtrɔ siwo vaa ŋkuwo me: Ŋkuwo biã, ʋuʋudedi, ŋku siwo me tsi le, kple ŋkumeʋuʋu siwo vuvu.
- Ŋutilã ƒe kuxiwo:Kasia, si biã, si vuvu, eye wòʋãna le ŋutigbalẽa ŋu si dzi womate ŋu ado dzi atsɔ o. Míeyɔa esia be `hives`, eye ame aɖewo yɔnɛ be `hives.` Ɣeaɖewoɣi la, teƒe dzĩwo koe ate ŋu adze.
- Vuvu: Ŋutilã ƒe akpa vovovowo, vevietɔ mo, nuyi, aɖe, kple teƒe siwo ƒo xlã ŋkuwo, ate ŋu avuvu zi ɖeka.
- Ʋu ƒe sisi ƒe ɖiɖi: Kasia wò ta ate ŋu aɖiɖi eye wò ta natsi. Ɣeaɖewoɣi la, àte ŋu atsi dzodzodzoe gɔ̃ hã. Nusi koŋ gbɔ esia tsoe nye ʋu ƒe sisi ƒe ɖiɖi kpata.
Dzesi siawo medzena le mɔ ɖeka nu alo le ɣeyiɣi ɖeka me na amesiame o. Ame aɖewo ate ŋu akpɔ dzesi ɖeka alo eve ko le ɣeyiɣi ɖeka me, si ate ŋu anɔ bɔbɔe ŋutɔ. Ame bubuwo ate ŋu akpɔ dzesi geɖe zi ɖeka, si ate ŋu asẽ ŋutɔ. Azɔ hã, ame ɖeka ate ŋu akpɔ dzesi vovovowo le ŋkeke vovovowo dzi, le azi agbɔsɔsɔme si wòɖu nu.
Ðo ŋku edzi be mègasusui be esi dzesi suesuesuewo nɔ ŋuwò tsã ta la, agadzɔ ake o. Nuwɔna si kplɔe ɖo ate ŋu asẽ ŋutɔ.
Anaphylaxis – Nɔnɔme sesẽtɔ kekeake si ate ŋu ade ame ƒe agbe afɔku me!
Afɔku kple sesẽtɔ kekeake si ateŋu adzɔ le azi ƒe nulɔdɔ me la woyɔna be ``Anaphylaxis.`` Esia nye nudzɔdzɔ kpata.
`(Anaphylaxis)` nɔnɔme sia ate ŋu adze egɔme tso nulɔdɔ ƒe dzesi siwo bɔ siwo ŋu míeƒo nu tsoe va yi la dzi. Gake le ɣeyiɣi kpui aɖe ko me, ɣeaɖewoɣi le aɖabaƒoƒo ʋɛ aɖewo ko me la, nɔnɔmea ate ŋu asẽ ŋutɔ. Gbɔgbɔ va sesẽna, aɖe kple ŋɔti ate ŋu avuvu eye wòagbɔdzɔ, wò susu ate ŋu abu eye nàdze anyi. Dzesiawo dzena le ŋutilã ƒe akpa siwo wu ɖeka zi ɖeka (le kpɔɖeŋu me, ŋutigbalẽ ƒe ʋuʋu kplɔnɛ ɖo, alo gbɔgbɔ sesẽna kple dɔgbo ƒe vevesese).
Esia nye atikewɔwɔ kpata! Ate ŋu ade ame ƒe agbe afɔku me ne womewɔ atike nɛ kaba o. Eyata ele be nàɖɔ ŋu ɖo ŋutɔ le esia ŋu.
Aleke nèwɔa nulɔdɔ ƒe dɔléleae? Nukae wòle be nàwɔ?
Ne ɖɔkta ɖo kpe edzi be azi ƒe dɔléle le ŋuwò la, woagblɔ nya siwo gbɔna na wò:
Epinephrine pen – wò agbeɖela!
- Ne azi ƒe dɔléle sesẽ aɖe le ŋuwò la, ele vevie be nàtsɔ epinephrine ƒe agbɔsɔsɔ eve ɖe asi ɣesiaɣi, afisiafi si nàyi. Esiae nye atike vevitɔ si xɔa ame ɖe agbe ne nulɔdɔ sesẽ aɖe (anaphylaxis) do mo ɖa.
- Epinephrine nye atike si woŋlɔ na wò si wòle be nàxɔ tso ɖɔkta gbɔ. Mɔ̃ sue aɖe si le abe nuŋlɔti ene si woate ŋu atsɔ adzoe la mee wòle. Ezazã le bɔbɔe ŋutɔ. Wò ɖɔkta afia alesi nàzãe nyuie.
Nulɔdɔ Ŋuti Ðoɖowɔɖi
- Ðɔkta la ana ``Allergy Action Plan'' wò, ɖoɖo si woŋlɔ nyuie si ɖe alesi nàdzra ɖo ɖe nulɔdɔ ŋu, alesi nàde dzesi dzesiawo, ɣeyiɣi si nàzã ``Epinephrine'', kple nusi nàwɔ le esia megbe la me.
- Na ɖoɖo sia ƒe kɔpi wò ƒomea, wò dɔwɔƒe, kple ne vi le asiwò, wò sukunufialawo, xɔlɔ̃wo, kple kamedefefewɔlawo, eye nàna woanya esia hã.
Atikewɔwɔ ƒe nuxlɔ̃ame ƒe asigɛ
- Ateŋu anye vevie ŋutɔ hã be woado ``Medical Alert Bracelet`` alo kɔgɛ si ƒo nu tso azi ƒe nulɔdɔ ŋu. Esia ate ŋu akpe ɖe ame bubuwo ŋu woanya nu tso wò nɔnɔmea ŋu eye wòakpe ɖe ŋuwò kaba ne mète ŋu le dze ɖom le nɔnɔme kpata aɖe me o.
Nuka tututue nèwɔna le nɔnɔme kpata aɖe me?
Sɛkɛnd ɖesiaɖe xɔ asi ne míeƒo nu tso nulɔdɔwo ŋu.
- Ne ènya dze dzesi sesẽwo abe wò nu kple ŋɔti ƒe vuvu, gbɔgbɔ sesẽ, alo akɔta ƒe tete ene gɔme ko la, zã `(Epinephrine)` nuŋlɔti la enumake, mègahe ɖe megbe aɖabaƒoƒo ɖeka pɛ gɔ̃ hã o.
- Ne menye nenema o la, ele be nàzã `(Epinephrine)` ne dzesiwo dze le ŋutilã ƒe akpa vovovo eve le ɣeyiɣi ɖeka me gɔ̃ hã, abe ŋutigbalẽ ƒe ʋuʋudedi kple ʋuʋudedi, alo kɔdzi kple dɔgbo ƒe veve ene.
- Ne èzã `(Epinephrine)` vɔ la, yɔ dɔnɔdzikpɔƒe si kpɔa dɔnɔwo gbɔ kpata abe ƒe 1990 (le Sri Lanka) ene enumake, alo yi kɔdzi ƒe dɔwɔƒe si te ɖe ŋuwò kpata kple ame aɖe kaba ale si nàte ŋui.
Vevietɔ ŋutɔ: Ne vevesesea nu fa vie le `(Epinephrine)` nono vɔ megbe hã la, ele be nàyi kɔdzi godoo. Elabena ɣeaɖewoɣi ne nuwɔna gbãtɔa nu fa vɔ la, dzesi sesẽwo ƒe ƒutsotsoe evelia (biphasic reaction) ate ŋu ado mo ɖa le gaƒoƒo ʋɛ aɖewo megbe. Eyata ele vevie be woanɔ atikewɔlawo ƒe dzikpɔkpɔ te.
Nukae mate ŋu awɔ atsɔ akpɔ ɖokuinye ta tso azi ƒe nulɔdɔ me?
Nu vevitɔ si le bɔbɔe wue nye be nàƒo asa na azi kple nusianu si me azi le ɖuɖu keŋkeŋ. Emae nye ametakpɔnu nyuitɔ kekeake si nàte ŋu awɔ. Gake ema mele bɔbɔe abe alesi wòdze ene o, alo? Na míakpɔ nu bubu siwo nàte ŋu awɔ.
Na wòazu numame na wò be nàxlẽ nuɖuɖu ƒe ŋkɔwo! Esia le vevie ŋutɔ!
- Xlẽ nusiwo wotsɔ wɔ nuɖuɖua ƒe xexlẽdzesi si le nuɖuɖu ƒe agba alo aŋetu ɖesiaɖe si nèƒle le fiasea me dzi nyuie ŋutɔ, nya aɖeke magblɔmagblɔe. Elabena ɣeaɖewoɣi la, nuɖaɖa ƒe mɔnuwo trɔna, eye nuɖuɖu siwo ŋu míebuna gɔ̃ hã o, le kpɔɖeŋu me, azi (ɣeaɖewoɣi le ŋkɔwo abe azi tutu, azi ɣi, alo azi tutu ene te) ate ŋu anɔ nuɖuɖu siwo wotsɔa lãmi, soseti, abolo, bisiklet, abolo ƒomevi aɖewo, mayonnaise, ice cream, noodles, pasta ƒomevi aɖewo, marshmallow, kple salad dressing gɔ̃ hã me.
Kpɔ nyuie vevietɔ le atitsoga ƒe ɖiƒoƒo ŋu!
- Esia nye nusi ŋu ame geɖe menya nu tsoe o, gake ate ŋu anye afɔku gã aɖe na amesi ŋu azi ƒe dɔléle le. ``Cross-contamination`` nye, ne míagblɔe kpuie ko la, azi me protein sue aɖe tsɔtsɔ tso nane si me azi le, alo tso asi, hɛ, ʋuƒo, alo nugoe si lé azi la me, yi nuɖuɖu si me azi mele o me.
- Bu eŋu kpɔ, nukae adzɔ ne èwɔ nuɖuɖu bubu, si nye paratha alo roti, na amesi ŋu azi ƒe nulɔdɔ le le agba ma ke si me nèwɔ azi ƒe omelette le, evɔ mètsɔ adzalẽ klɔe nyuie o? Azi me protein ƒe akpa suesuesue siwo susɔ ɖe agba ma me ate ŋu ava wu enu ɖe nuɖuɖu yeyea me. Emae nye nusi míeyɔna be ``cross-contamination''.
- Eyata, di nuxlɔ̃amenyawo le nuɖuɖu bablawo dzi abe "ate ŋu anye azi," "siwo ŋu wotrɔ asi le le dɔwɔƒe si hã trɔa asi le azi ŋu," alo "siwo wowɔ ɖe dɔwɔnu siwo wozãna na azi hã dzi." Esiawo nye nya siwo ɖee fia be woɖaa nuɖuɖua le dɔwɔƒe si hã trɔa asi le azi ŋu, eyata àte ŋu akpɔ azi le nuɖuɖu si nèɖuna me le vo me.
- Menye nuɖuɖuwɔlawo katãe dea dzesi nuɖuɖu alea o, eyata ne èke ɖi vie gɔ̃ hã le nuɖuɖu aɖe ŋu la, anyo wu be nàƒo ka alo aɖo e-mail ɖe dɔwɔƒea atsɔ aɖo kpe edzi. Mègaɖu nuɖuɖu le akɔntabubu nu gbeɖe o.
Nu siawo nenɔ susu me na wò ne èle nuɖuɖu ɖam hele eɖum le aƒeme kple egodo:
- Asikɔklɔ: Ele be wò, alo ame bubu ɖesiaɖe si dzraa nuɖuɖu ɖo la, nàtsɔ adzalẽ kple tsi aklɔ asi nyuie hena sɛkɛnd 20 ya teti hafi awɔ nu ɖe nuɖuɖu ŋu. Klɔ asi hafi nàɖu nu. Ne adzalẽ kple tsi meli o la, àte ŋu azã asitutunu. Gake mègazã asikɔklɔ ƒe gel alo atike siwo wotsɔna ƒua gbe o. Togbɔ be wowua dɔlékuiwo hã la, womeɖea nusiwo nana ame ƒe ŋutilã melɔ̃a nu o abe azi me protein ene ɖa o.
- Dzodoƒe ƒe agbenyuinɔnɔ: Le aƒeme la, da nuɖuɖu siwo me azi le ɖe nugoe vovovowo me le nuɖaƒea ale be woagaka ɖe wò nuɖuɖu bubuawo dzi o. Ne èle nuɖuɖu ɖam la, tsɔ adzalẽ si wotsɔ klɔa nuɖazewo kple tsi dzodzoe klɔ agbawo, nuɖanuwo, lãtsonuwo, kple hɛwo ne wodo ka kple azi. Ne anya wɔ la, dzra lãtsoƒe kple hɛ vovovowo ɖo na amesi ŋu azi ƒe nulɔdɔ le.
- Ne èle nu ɖum le gota:
- Na wò Epinephrine-nuŋlɔti eveawo nanɔ gbɔwò ɣesiaɣi, eye nàlé ŋku ɖe eŋu ɣesiaɣi be woƒe ɣeyiɣia wu enu hã.
- Ne èyi ɖaɖu nu la, kpɔ egbɔ be yegblɔ wò azi ƒe nulɔdɔ na nuɖuɖudzraƒea ƒe dɔwɔlawo, nuɖala, alo dɔdzikpɔla. Bia nenye be woate ŋu aɖa nuɖuɖua evɔ womatsɔ atitsoga aƒo ɖii o.
- Ɣeaɖewoɣi la, enyo wu eye wòle dedie wu be nàtsɔ nuɖuɖu siwo le dedie siwo dzi nèka ɖo la ayi aƒemee.
- Ne edze abe nuɖuɖudzraƒea dɔwɔlawo medi be yewoatsɔ nuɖuɖu si me afɔku mele o ana wò abe alesi wobiae ene o, alo ne edze abe womese ale si gbegbe wò nɔnɔmea sesẽe gɔme o ene la, nunya anɔ eme be nàƒo asa na nuɖuɖu le afima. Meɖe vi aɖeke be woatsɔe ade afɔku me o.
Ðe wòle be míanya nane tso asrãtikea hã ŋua? Esia hã le vevie!
Tsã la, ele be amesiwo ŋu azi ƒe nulɔdɔ le nabia ɖɔkta nenye be afɔku le eme be woaxɔ asrãtikea, eye ɣeaɖewoɣi la, ele be woado wo kpɔ etɔxɛe, elabena wozãa azi tsɔ wɔa dzamezã ƒe atike sia ƒe ƒomevi aɖewo.
Gake lãmesẽŋutinunyala siwo le xexeame godoo le gbɔgblɔm fifia be amesiwo ŋu azi ƒe nulɔdɔ le, aleke kee wòɖasẽe o, mele afɔku gã aɖe me be nulɔdɔ sesẽ aɖe nadze wo dzi ne woxɔ dzamezã ƒe atike o. Esia ate ŋu atso esi azi ƒe nulɔdɔ ƒe agbɔsɔsɔ si le atikewɔmɔnua me le sue ale gbegbe be zi geɖe la, mele dedie na amesiwo ŋu azi ƒe nulɔdɔ sesẽ le gɔ̃ hã.
Eyata le dzamezã ƒe ɣeyiɣia me la, wokafui azɔ be amesiame si xɔ wu ɣleti 6, kpakple amesiwo ŋu azi ƒe nulɔdɔ le (le nuƒoƒo kple wò ɖɔkta vɔ megbe), naxɔ dzamezã ƒe atike.
Mina míaɖo ŋku nu vevitɔ kekeake siwo ŋu míeƒo nu tsoe dzia? (Gbedasi si Wotsɔ Yi Aƒeme)
Azi ƒe Nulɔdɔ nye nusi ate ŋu anye nu sesẽ ɣeaɖewoɣi. Ke hã, ne ènyae, ɖe afɔ siwo hiã, eye nèkpɔ edzi nyuie la, naneke meli nàvɔ̃ o. Àte ŋu anɔ agbe si sɔ, si me dzidzɔ le.
- De dzesi dzesiawo: Nya nu tso azi ƒe nulɔdɔ ƒe dzesi siwo bɔ, kpakple dzesi siwo nu sẽ wu, siwo ate ŋu ade ame ƒe agbe afɔku me abe azi ƒe dɔmawɔmawɔ nyuie ene ŋu.
- Dzra Epinephrine Ðo: Ne nulɔdɔ sesẽ aɖe le ŋuwò la, ke tsɔ Epinephrine-nuŋlɔti eve ɖe asi ɣesiaɣi. Nya alesi tututu nàzãe, eye nàsrɔ̃e. Kpɔ ŋkeke si dzi wòawu enu ɣesiaɣi.
- Ƒo asa na azi kple azi me nuɖuɖuwo: Esiae nye nu vevitɔ kekeake. Na wòazu numame na wò be nàxlẽ nuɖuɖu ƒe ŋkɔwo. Ne ɖikeke suetɔ kekeake gɔ̃ hã le mewò le nuɖuɖu aɖe ŋu la, ƒo asa na eɖuɖu.
- Kpɔ nyuie ɣesiaɣi tso dɔlékui siwo ƒoa ɖi wo nɔewo ŋu: Kpɔ nyuie vevietɔ ne èle nuɖuɖu ɖam le aƒeme alo le nu ɖum le gota.
- Na ame bubuwo nanya: Na wò ƒomea, xɔ̃wò veviwo, kple amesiwo le wò dɔwɔƒe/nusrɔ̃ƒe nanya nu tso wò nɔnɔmea ŋu. Esia anye kpekpeɖeŋu gã aɖe le kpekpeɖeŋu nana wo be woakpe ɖe ŋuwò ne nɔnɔme kpata aɖe do mo ɖa.
- Dzamezã ƒe atike: Ðo ŋku edzi be àte ŋu axɔ dzamezã ƒe atike azɔ ne azi ƒe nulɔdɔ le ŋuwò gɔ̃ hã. Ƒo nu tso eŋu kple wò ɖɔkta.
Mlɔeba la, menye wò ɖeka koe le nɔnɔme sia ŋu o. Ame geɖe le xexeame siwo nɔa agbe kple nuɖuɖu ƒe nulɔdɔ abe esia ene. Ƒo nu kple wò ɖɔkta alo eŋutinunyala bibi aɖe eye nàwɔ ɖe woƒe aɖaŋuɖoɖowo dzi nyuie. Ekema àte ŋu anɔ agbe dzidzedzetɔe kple dzidzɔ kple nɔnɔme sia!
Ne èdi be yeanya nyatakaka siwo ŋu kakaɖedzi le wu tso nuɖuɖu ƒe nulɔdɔwo ŋu la, àte ŋu ayi habɔbɔ siwo ŋu woda asi ɖo le dukɔwo dome abe ``Food Allergy Research & Education (FARE)'' ƒe nyatakakadzraɖoƒewo hã.
azi ƒe nulɔdɔ, anaphylaxis, epinephrine, nuɖuɖu ƒe ŋkɔwo, cross-contamination, dzamezã ƒe atike, nulɔdɔ ƒe dzesiwo











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