Bu eŋu kpɔ, kasia nèse le ɖokuiwò me be yele dɔ lém vevie. Wò ŋutilã le veve sem, dzoxɔxɔ sesẽ, taɖuame, kɔdzidɔ kple ŋɔti me tsi le dodom le ŋuwò. Le ɣeyiɣi siawo tɔgbe me la, míesusuna be, "Oo nye, ɖe esia nye dzamezã, alo dzamezã gɔ̃ hã ? Alo ɖe wònye COVID -19 akea?" Dɔléle etɔ̃awo katã ƒe dzesiwo sɔ, eyata ele bɔbɔe be woatɔtɔ wo. Gake asrã nye nɔnɔme si hiã beléle vie wu alesi míesusui zi geɖe. Eyata egbea, mina míaƒo nu tso dzamezã sia , alo asrã si mí katã míenya ŋu.
Flu, Covid kple dzamezã - aleke woawɔ anya vovototoa?
Kpuie ko la, dɔlékuiwo ƒe dɔlélewo gbɔe wo ame etɔ̃awo katã tsona . Gake dɔlékui ƒomevi si le eme la to vovo. Influenza dɔlékui la gbɔe asrãdɔa tsona. Dɔlékui ƒomevi vovovowoe hea dzamezã vɛ, eye wo dometɔ vevitɔe nye rhinovirus. Dɔlékui aɖe si woyɔna be SARS-CoV-2 ye hea Covid-19 vɛ.
Togbɔ be dzesiawo ɖi wo nɔewo hã la, vovototo sue aɖewo le wo dome. Ne ènya vovototo siawo la, àte ŋu akpɔ susu aɖe si me kɔ na ɖokuiwò.
| Dzesi si dzena | Dzamezã (Dzamezã) . | Covid-19 (COVID-19) kple ame bubuwo. | Vuvɔ si bɔ |
|---|---|---|---|
| Gɔmedzedze | Edzea egɔme kpata | Ate ŋu adze egɔme blewu alo kasia | Edzea egɔme vivivi, vivivi |
| Asrã | Ebɔ wu eye wòsẽna wu | Wosɔ gbɔ. | Ƒã hafi, dzoxɔxɔ vi aɖe koe |
| Ŋutilã ƒe vevesese | Esẽ ŋutɔ. | Wosɔ gbɔ. | Nu ʋɛ aɖewo koe li. |
| Ðeɖiteameŋu/ɖeɖiteameŋu | Esena le eɖokui me be ŋusẽ le ye ŋu ŋutɔ. | Abɔ, ɣeaɖewoɣi la, wosena le wo ɖokui me vevie | Nu ʋɛ aɖewo koe li. |
| Kpe | Zi geɖe la, kɔdzi ƒuƒu | Zi geɖe la, kɔdzi ƒuƒu | Ðewohĩ kɔdzidɔ si me ʋuʋudedi le anɔ anyi. |
| Ʋeʋẽ/vivi ƒe bu | Medzᴐna zi geɖe o | Wokpɔnɛ zi geɖe | Medzᴐna zi geɖe o |
Nu vevitɔ enye be esesẽ be woagblɔe kakaɖedzitɔe 100% tso dzesi siawo ɖeɖeko me. Eyata ne kuxi aɖe le fu ɖem na wò la, nu nyuitɔ si nàwɔe nye be nàyi ɖɔkta gbɔ . Ne ehiã la, ɖɔkta la axɔ kpɔɖeŋu tso wò ŋɔti me (`nasal swab test`) atsɔ aɖo kpe edzi kple kakaɖedzi be dzamezã alo Covid le ŋuwò.
Nukae wòle be nàwɔ ne asrãdɔa dze dziwò?
Ne dzamezãa dze sɔhɛ si le lãmesẽ me dzi la, zi geɖe la, edzona le eɖokui si le ŋkeke ʋɛ aɖewo megbe. Ke hã, ele vevie be nàlé be na wò ŋutilã le ɣeyiɣi sia me.
Nusiwo nàte ŋu awɔ le aƒeme
1. Gbɔ ɖe eme geɖe:Esiae nye nu vevitɔ kekeake. Wò ŋutilã le avu wɔm kple dɔlékuia. Eyata zi alesi nègbɔ ɖe emee la, zi nenemae ŋusẽ anɔ wò dɔlélenutsiŋutete ŋu be wòawɔ avu kplii. Nɔ aƒeme ŋkeke ʋɛ aɖewo, mègayi dɔme alo suku o.
2. No tsi geɖe: Ne asrã le ŋuwò la, tsi geɖe buna wò ŋutilã to fifia me . Esia nana tsikuɖiɖi ƒe afɔkua dzina ɖe edzi . Eyata ele be nàɖɔli tsi siwo bu la.
- Tsi: Tsi dzadzɛ nyo wu.
- Mɔli dzodzoe: Menye ɖeko nane abe koklozi ƒe mɔli ene nono naa nunyiame ŋutilãa ko o, ke enaa ŋɔti me veve hã dzi ɖena kpɔtɔna.
- Mɔli kple koriander: Enyo ŋutɔ hã be míano nusiwo le abe mɔli kple koriander ene siwo míenya le míaƒe dukɔa me.
- Electrolyte drinks: Ame aɖewo zãa aha siwo me ``electrolytes'' le, gake womeɖo aɖaŋu be woano wo edziedzi o elabena sukli sɔ gbɔ ɖe wo me.
3. Ƒo nuɖuɖu siwo me nunyiame le: Ne dɔ le wuwòm gɔ̃ hã la, dze agbagba nàɖu nuɖuɖu siwo me nunyiame le siwo ɖuɖu bɔbɔe.
Atike siwo womeƒlena le atikedzraƒe o
Woate ŋu azã atike aɖewo na nuwo abe asrã kple ŋutilã ƒe vevesese ene. Gake ele be nàɖɔ ŋu ɖo ŋutɔ hafi azã esiawo.
- Vevesesenutsitikewo: Atikewo abe Paracetamol ene kpena ɖe ame ŋu be dzoxɔxɔ kple vevesese dzi ɖena kpɔtɔna.
- Atike siwo tsia ʋuʋudedi nu: Togbɔ be atike aɖewo li siwo ɖea ʋuʋudedi dzi kpɔtɔna (`Decongestants`) kple antihistamines (`Antihistamines`), esiawo ate ŋu agblẽ nu le amesiwo ŋu dɔléle bubuwo le, abe dzidɔ kple ʋusɔgbɔdɔ ene ŋu . Eyata mègazã esiawo ne mèbia wò ɖɔkta o .
Vevietɔ ŋutɔ:
* Mègana kɔdzidɔ alo dzamezãtike aɖeke ɖevi siwo mexɔ ƒe 4 haɖe o ɖɔkta ƒe aɖaŋuɖoɖo manɔmee o.
* Mègana aspirin ɖeviwo alo sɔhɛ tsitsi siwo mexɔ ƒe 19 haɖe o ne asrã le wo ŋu gbeɖe o, elabena ate ŋu ahe kuxi gã aɖe si ate ŋu ade ame ƒe agbe afɔku me si woyɔna be Reye ƒe dɔléle vɛ.
Ɣekaɣie wòle be nàkpɔ ɖɔkta?
Menye amesiamee hiã atike tɔxɛ tso ɖɔkta gbɔ na dzamezã o, gake ate ŋu anye afɔku na "ƒuƒoƒo siwo le afɔku me" aɖewo.
Ne èle ƒuƒoƒo siawo dometɔ ɖeka me la, yi ɖɔkta gbɔ ne ènya dze dzamezã ƒe dzesiwo kpɔkpɔ gɔme ko:
- Ðevi sue siwo mexɔ ƒe 5 haɖe o (vevietɔ siwo mexɔ ƒe 2 haɖe o) .
- Ame tsitsi siwo xɔ wu ƒe 65
- Nyɔnu funɔwo
- Ame siwo ŋu dɔléle siwo nɔa anyi didi abe suklidɔ, dzidɔ, asrã, lãkusidɔ, kple ayikudɔ ene le
- Ame siwo ƒe dɔlélenutsiŋutete gbɔdzɔ (abe amesiwo le kansadɔ dam ene) .
Le amesiwo le afɔku ƒe hatsotso siawo me gome la, wò ɖɔkta ate ŋu aŋlɔ dɔlékuiwutikewo na wò. Esiawo dometɔ aɖewoe nye Oseltamivir (Tamiflu) kple Zanamivir (Relenza). Atike siawo wɔa dɔ wu ne wodze wo gɔme le ŋkeke eve gbãtɔ siwo me dzesiawo dze le wo ŋu me. Atike siawo mada asrãdɔa enumake o, gake woate ŋu akpe ɖe ame ŋu be dɔlélea naxɔ ɣeyiɣi kpui aɖe eye woaxe mɔ ɖe kuxi sesẽwo abe aklãdɔ ene nu.
Azɔ hã, ne wò dzesiwo meva nyo ɖe edzi le ŋkeke ʋɛ aɖewo me o eye wova gavlo ɖe edzi (e.g., gbɔgbɔtsixe tsia ƒowò, akɔtave), alo ne ègadze asrã ake le eƒe lãme sẽ vɔ megbe la, ate ŋu anye dɔlékui evelia ƒe dzesi, abe dɔlékui ƒe dɔléle ene. Le nɔnɔme mawo me la, ele be nàyi ɖɔkta gbɔ enumake . Ne dzesiawo nu sẽ la, yi kɔdzi ƒe xɔ si me wowɔa dɔ kpata le (ETU) si te ɖe ŋuwò.
Nya aɖe si ku ɖe atikewɔmɔnu bubuwo kple gbetikewo ŋu
Ame aɖewo zãa atike vovovo siwo wozãna ɖe dzamezã teƒe kple gbetikewo. Enye nyateƒe be nuwo abe ginger tii kple coriander ene ate ŋu akpe ɖe ame ŋu le ŋɔti me vevesese kple ŋutilã ƒe vevesese me. Gake dzɔdzɔmeŋutinunya me kpeɖodzi ʋɛ aɖewo koe li ku ɖe gbetike aɖewo ŋu.
Le kpɔɖeŋu me, woxɔe se be galik, ginseng, kple echinacea nyo na asrãdɔ, gake womewɔ numekuku sesẽ aɖeke tso woƒe dɔwɔwɔ ŋu o. Ɣeaɖewoɣi la, esiawo ate ŋu awɔ dɔ kple atike bubu siwo zãm nèle hã. Le kpɔɖeŋu me, ne èle ʋumenugbagbeviɣitikewo zãm la, galik nono fũ ate ŋu anye afɔku.
Eya ta ne èle atike bubu aɖe zãm, gbetike, alo kpeɖeŋutɔ aɖe zãm la, kpɔ egbɔ be yena wò ɖɔkta nanya nu tso eŋu. Ele vevie ŋutɔ na wò dedienɔnɔ.
Nu nyuitɔ si nàwɔe nye be nàxe mɔ ɖe asrãdɔa xɔxɔ nu. Mɔ nyuitɔ si dzi woato awɔ emae nye be woaxɔ dzamezã ƒe atike ƒe sia ƒe . Azɔ hã, dzadzɛnyenye ƒe mɔnu nyuiwo abe asikɔklɔ enuenu kple nu tsyɔ nu kple ŋɔti ne èle aɖuɖɔ ƒom ene le vevie ŋutɔ.
Gbedasi si Wotsɔ Yi Aƒeme
- Dzamezã nye dɔléle si nu sẽ vie wu dzamezã. Nya nu tso dzesiawo ŋu.
- Nu nyuitɔ si nàwɔ ne asrãdɔ le ŋuwòe nye be nàɖi ɖe eme geɖe ahano tsi geɖe .
- Ne èle afɔku ƒe ƒuƒoƒo aɖe me (ɖevi sue, ame tsitsi, vidada funɔ, amesi le dɔ lém atraɖii) la, yi ɖɔkta ne dzesiawo dze egɔme ko.
- Ne dzesiawo nu sẽ alo gavlo ɖe edzi evɔ womeganyo ɖe edzi le ŋkeke ʋɛ aɖewo megbe o la, di atikewɔlawo ƒe aɖaŋuɖoɖo enumake.
- Mègana aspirin ɖevi siwo mexɔ ƒe 19 haɖe o le asrã ta gbeɖe o.
- Gblɔ atike, vitamin, kple gbetike siwo katã nèzãna na wò ɖɔkta.
- Mɔ nyuitɔ si dzi nàto akpɔ ɖokuiwò ta tso asrãdɔa me enye be nàxɔ asrãtike ƒe sia ƒe.
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