Has your child been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)? Things you need to know as a parent

Has your child been diagnosed with ADHD (Attention Deficit Hyperactivity Disorder)? Things you need to know as a parent

When your doctor tells you that your child has attention deficit hyperactivity disorder (ADHD), you may feel overwhelmed and worried. You may have many questions like, "What do I do now?" and "What will my child's future be like?" This is very normal. But don't worry, there are many ways to help you and your child deal with this condition. That's what we'll talk about in this article.

First, let's understand exactly what ADHD is.

The best thing you can do at a time like this is to be fully informed about the situation. Start with the doctor who examined your child. Ask all the questions you have, and if possible, write them down in a book. Then you can refer to them later.

You can ask the doctor questions like these:

  • Are there different types of ADHD ? Which type does my child have?
  • What symptoms does my child have?
  • Does ADHD change with age? Do children completely lose it?
  • How does ADHD affect a child's life in the long term?
  • What treatments are available? What other specialists should we see?
  • Are there other learning disabilities that may accompany ADHD? Don't forget to ask about that too.

You may also want to get a second opinion from another doctor to confirm this. There's nothing wrong with that. If your child's pediatrician has given you a diagnosis, you can talk to a psychiatrist or psychologist for more information.

If you are looking for information about this online, make sure to only get information from trusted sources . For example, use places like the World Health Organization (WHO) website, government health ministry websites, and university medical school websites.

The most important thing is that there is no specific cure for ADHD. Therefore, do not trust any website or person who claims to have a 'complete cure'. This is a condition that can be managed and lived a successful life.

Explain this to your child.

Knowing that there is a reason for the challenges they face can be a great source of strength for them. Learning a few words to talk about their situation can also boost their self-confidence.

Keep these things in mind when talking to your child:

  • Use simple words: Talk about this in simple words that are appropriate for the child's age and understanding.
  • Be strong: Reassure your child by talking to them about how you and the doctor can help them deal with these symptoms .
  • Tell them it's not their fault: Explain that this is something they are born with, like eye color or hair color, and not something they did.
  • Praise your child's talents: Children with ADHD often have very creative and energetic minds. Talk about their strengths and talents.

If you're having trouble figuring out how to talk to your child about this, you can seek help from a trained counselor or psychologist.

What are the treatments for ADHD?

ADHD treatment should be viewed in the same way as treatment for a chronic condition like diabetes or asthma. It is something that needs to be managed throughout life. Typically, an ADHD treatment plan will include one or more of these things.

Treatment method Simply put, this is what happens...
Education about ADHD Inform parents, teachers, and the child about this situation.
Long-term management plan Planning what the child's goals are and how to achieve them.
Behavior Therapy Helping to manage the child's behavior patterns. This includes parent training.
Individual and family counseling Helping the child and family with the emotional problems that come with this condition.
Medication If necessary, medications that balance brain chemistry and help you focus.

Speaking of medicine...

If your doctor decides that your child needs to start medication, be well informed about it. Ask the doctor about the following:

  • What types of medications are there? What do they do?
  • What are the side effects of this medication?
  • How long does it take for the medicine to work?
  • If this medication doesn't work, what other options do we have?
  • Can I stop taking the medication suddenly? Or should I reduce it gradually?
  • Do I have to drink these for the rest of my life?

Often, it takes a while to find the right medication and dosage for your child . It's a trial-and-error process. So be patient and work with your doctor. You may also need to plan for some side effects.

Common side effects Things to consider as parents
Difficulty falling asleep Talk to the doctor about changing your child's bedtime and medication schedule.
Appetite Try to give a nutritious meal while the effects of the medication are less pronounced.
Weight loss Always pay attention to your child's weight. Inform your doctor about this.
Social withdrawal/silence If you notice a change in your child's behavior, talk to your doctor about the dosage of the medication.

It is very important to talk to your child's school.

Your child's homeroom teacher, principal, and school counselor are your most important partners on this journey.

Talk about your child's diagnosis and ask for a meeting to share your management plan. If your child's ADHD is interfering with their learning, talk about the support they can get from school. Your child may be able to get help with things like:

  • Special attention in class.
  • A front row seat in class.
  • Giving extra time to complete the work.
  • Support from a special education unit.

Talk to the school about these things and work together to create the best learning environment for your child .

You are not alone - get support

Often, the biggest relief for parents of a child with ADHD is talking to another parent who has had the same experience. Talking to someone who has been through the same thing you are going through can be a great source of strength.

Ask your doctor about parent support groups in your area. Or, check out trusted online resources that can connect you with like-minded families. Remember, you are not alone .

Finally, accepting this situation

It can be difficult to accept that your child has ADHD. However, acceptance is the first and most important step in helping you and your child effectively deal with the symptoms of this condition. A thorough evaluation by a qualified doctor can help you make up your mind about this diagnosis.

Acknowledging that your child has ADHD is the most important and powerful step you can take to help your child.

Once you accept the diagnosis, it becomes easier to choose the best path forward for you and your child. Then you can put together the tools you need to manage the condition in a way that works for the child, the family, the school, and society.

Take-Home Message

  • ADHD is a medical condition. It is not the fault of the child or the parents.
  • This can be managed and a successful life can be achieved. Treatment is a team effort involving parents, doctors, teachers, and the child.
  • As well as looking at your child's difficulties, recognize and appreciate their strengths and talents .
  • While helping your child, get support for yourself as a parent. Your mental health is also very important.
  • Always talk to your doctor if you have any concerns, new symptoms, or questions about your medication.

ADHD, ADHD Sinhala, ADHD in children, attention deficit hyperactivity disorder, child mental health, parenting advice

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