Shin kai ma kana son yin gyaran gashi da kuma yin kyau? To dole ne ka saba da salon gyaran gashi mai suna 'Hair Braiding' ko kuma salon gyaran gashi a wannan zamanin. Mutane da yawa suna zaɓar wannan saboda yana da kyau, yana da sauƙin kulawa, kuma yana ba da kariya ga gashi. Amma a bayan wannan kyawun, akwai wasu abubuwa da ya kamata mu yi taka tsantsan a kai. Bari mu yi magana a kai a yau.
Me yasa muke son kitso gashinmu sosai?
Akwai manyan dalilai da dama da ke sa a yi kitso.
- Mai salo da dacewa: Wannan salo ne mai kyau sosai, kuma salon yana da matuƙar dacewa domin ba sai ka damu da gyaran gashinka kowace rana ba.
- Kare gashi: Idan an yi shi daidai, wannan zai taimaka wajen rage lalacewar gashinki sakamakon amfani da kayan gyaran gashi na yau da kullun, rana, ƙura, da bushewar muhalli. Har ma yana iya rage karyewar gashi.
- Nuna asalinka: A wasu al'adu, kitso gashi hanya ce ta nuna asalinka, ƙabilarka, matsayinka a zamantakewa, da sauransu. Haka kuma wani aiki ne na zamantakewa wanda ke ƙarfafa alaƙar da ke tsakanin iyali da abokai.
A Sri Lanka, ƙananan 'yan mata da maza yanzu sun fi son wannan salon. Kitso da gyaran gashi ta amfani da ƙarin gashi na roba ya shahara musamman.
Shin gashin roba yana da aminci da gaske?
Nan ne ya kamata mu fi mai da hankali. Gashin roba zaɓi ne mai shahara saboda ya fi rahusa fiye da gashin ɗan adam na halitta. Duk da haka, binciken da aka yi kwanan nan ya nuna haɗarin lafiya na gashin roba.
A taƙaice dai, sinadarai da ke cikin waɗannan kayayyakin gashi na roba na iya haifar da matsalolin lafiya idan aka sha ko aka shaƙa su cikin jiki ta fatar kan mu.
"Babban abin da nake gani shine kumburi, ja, kaikayi, da ƙananan ƙuraje a fatar kai. Dalilin haka shi ne sinadarai da ke cikin waɗannan gashin roba da filastik nan take suna haifar da rashin lafiyan fatar kai," in ji likitocin fata da ƙwararru kan gyaran gashi.
Waɗanne sinadarai ne masu haɗari?
Zaren da aka fi amfani da shi wajen yin waɗannan kayayyakin gashi na roba shine modacrylic , wanda aka yi shi da sinadarai guda biyu masu haɗari: acrylonitrile da vinyl chloride .
- Acrylonitrile:Hukumar Kare Muhalli (EPA) ta gano wannan a matsayin wani sinadari da ka iya haifar da cutar kansa ga mutane.
- Vinyl Chloride: Cibiyar Kula da Ciwon Daji ta Kasa (NCI) ta nuna cewa wannan yana da alaƙa da cututtuka kamar hanta, kwakwalwa, ciwon huhu, da cutar sankarar jini.
Ka yi tunani, ko da fakiti ɗaya na feshin gashi da muke amfani da shi don kitso gashinmu zai iya ƙunsar matakan waɗannan sinadarai waɗanda ke da illa ga lafiyarmu. Wannan haɗarin yana ƙaruwa sosai idan ka ajiye su a kanka na tsawon makonni kuma ka ci gaba da yin gyaran gashinka.
Bugu da ƙari, wasu gashin da aka yi da roba na iya ƙunsar gubar da sinadarai masu canzawa da ake kira VOCs (Volatile Organic Compounds) . Waɗannan na iya cutar da tsarin jijiyoyi, lafiyar haihuwa, da kuma tsarin garkuwar jiki. Waɗannan VOCs na iya ƙafewa su shiga tsarin numfashinmu, musamman lokacin da muka tafasa gashinmu da ruwan zafi ko kuma muka yi amfani da kayan aikin gyaran zafi bayan mun yi kitso.
To, ta yaya za mu iya rage wannan haɗarin?
Ba sai mun daina wannan salon ba gaba ɗaya. Amma muna buƙatar mu saba da yin waɗannan abubuwa cikin wayo da aminci. Ga wasu abubuwan da za mu iya yi game da su.
| Matakan tsaro | Me ke faruwa da shi? |
|---|---|
| Wanke gashin roba kafin amfani | A haɗa kashi ɗaya na apple cider vinegar ko farin vinegar da ruwa kashi biyu, a jiƙa gashin a cikin hadin na tsawon awanni kaɗan, a kurkure da ruwa mai tsafta, sannan a bar shi ya bushe a iska. Wannan zai cire wasu sinadarai da abubuwan da ke haifar da allergies. |
| Kada ka ja gashinka sosai yayin kitso. | Ja gashinka da ƙarfi sosai zai iya lalata fatar kanki, ya haifar da ciwon kai mai tsanani, da kuma ƙara asarar gashi. Ka roƙi mai gyaran gashinka kada ya ja sosai. |
| Ba da hutu | Maimakon kitso akai-akai, cire shi lokaci-lokaci ka ba gashinka da fatar kanki hutu na akalla makonni kaɗan. |
| Kula da ƙoƙon kai | Idan kana da kaikayi, ja, ciwo, ko ƙuraje a fatar kanka, kada ka yi watsi da su. Yana iya zama alamar rashin lafiyan jiki. A irin wannan yanayin, ya kamata ka nemi shawara daga likita. |
Akwai wasu hanyoyin da za a iya amfani da su wajen yin gashi na roba?
Eh, tabbas akwai. Idan kana jin kamar kana buƙatar yin watsi da gashin roba, ga wasu hanyoyin da za ka iya gwadawa.
Kitso da Gashin Dan Adam
Duk da cewa waɗannan suna da ɗan tsada, suna da kyau sosai ga fatar kai. Suna da sauƙi, suna da kamannin halitta, kuma ana iya amfani da su na dogon lokaci kuma akai-akai.
Kitso na Gashi Mai Tsarin Tsirrai
Wannan kuma kyakkyawan zaɓi ne. Yanzu za ku iya samun ƙarin gashi da aka yi da abubuwa kamar su ayaba da kuma hemp. Waɗannan suna da sauƙi, suna ba da damar iska mai kyau, kuma suna rage matsin lamba a kan fatar kai. Duk da haka, wasu nau'ikan suna da ɗan wahalar aiki da su, don haka kuna iya buƙatar ƙarin lokaci a salon gyaran gashi .
Yadda ake kula da gashi mai kitso
Haka kuma yana da matuƙar muhimmanci a kiyaye lafiyar gashin bayan an yi masa kitso.
- Kiyaye fatar kanki da tsafta: Sau ɗaya ko biyu a mako, ki wanke fatar kanki sosai da shamfu mara sulfate wanda aka narkar da shi da ruwa kaɗan. Wannan zai taimaka wajen hana taruwar datti, gumi, da mai.
- Sanya man shafawa a fatar kai: Yi amfani da man shafawa mai sauƙi, man shafawa, ko kuma man shafawa mai laushi don hana fatar kai bushewa.
- Kare gashinka da daddare: Kwanciya a kan matashin kai na auduga na iya haifar da frizz. Madadin haka, yi amfani da matashin kai na siliki ko satin. Ko kuma ka yi barci da hular satin.
- Saurari sakonnin jikinka: Idan fatar kanki ta ji rashin jin daɗi, matsewa, ko ƙaiƙayi, lokaci ya yi da za ki yi aski.
Babu laifi a yi wannan salon. Abu mafi mahimmanci shine a yi tunani game da lafiyarka da amincinka sannan a yanke shawara mai kyau. Yana da mahimmanci a kasance cikin koshin lafiya yayin da kake kallon kyau.
Saƙon Ɗauka Gida
- Kitso gashi salon gashi ne mai kyau, mai sauƙi, kuma mai kariya.
- Gashin roba na iya ƙunsar sinadarai masu cutarwa ga lafiya. Wannan na iya haifar da matsaloli kamar ƙaiƙayi da kumburin fatar kai.
- Idan kina amfani da gashin roba, za ki iya rage haɗarin ta hanyar wanke shi da ruwan vinegar kafin amfani.
- Ka yi hankali kada ka ja gashinka sosai yayin kitso, sannan ka ba shi 'yan makonni na hutawa kafin ka ci gaba.
- Idan kana da matsala mai tsanani a kan kwanyarka, kada ka ɓata lokaci ka je wurin likita.
- Haka kuma yi la'akari da zaɓuɓɓuka masu aminci kamar gashin ɗan adam na halitta ko gashin kayan lambu.
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