Idan kina da gashin da ya lanƙwasa, wataƙila kina mamakin yadda za ki kiyaye shi da kyau da lafiya. Kula da gashin da ya lanƙwasa mai kauri wani lokacin yana iya zama kamar ƙalubale. Gashin da ya lanƙwasa yana da saurin karyewa da bushewa fiye da gashin da ya lanƙwasa na yau da kullun. Amma kada ki ji tsoro! Idan kin fahimci nau'in gashinki kuma ki kula da shi yadda ya kamata, kiyaye gashinki mai lanƙwasa lafiya da sheƙi ba abu ne mai wahala ba.
Menene ainihin gashin da aka lanƙwasa?
A taƙaice dai, gashin da aka lanƙwasa yana zuwa a kowane siffa da girma. Duk da cewa tsarin gashin mu iri ɗaya ne, akwai abubuwa da yawa da ke tantance siffar gashin mu. Abubuwa kamar kwayoyin halittar mu (DNA) da muhallin da muke rayuwa a ciki suma suna taka rawa.
Masu binciken lafiya sun rarraba gashi bisa ga adadin lanƙwasa da yake da shi. A bisa wannan rarrabuwa, akwai manyan nau'ikan gashi guda huɗu:
- Madaidaiciya (St RAI light)
- Ɗan kaɗan mai lanƙwasa (Mai lanƙwasa)
- Lanƙwasa
- Mai lanƙwasa sosai / Mai tsauri
A mafi yawan lokuta, shawarwari kan yadda ake kula da gashin da aka lanƙwasa suna mai da hankali ne kan irin gashin da ke da lanƙwasa sosai kuma suna da siffar zagaye. Domin galibi ana iya sarrafa wasu nau'ikan ba tare da ƙoƙari mai yawa ba. Amma da gashin da aka lanƙwasa sosai, yana ɗaukar ɗan ƙoƙari kafin a saba da irin wannan kyakkyawan tsarin lanƙwasa.
Me yasa gashinmu yake yin jajircewa?
Kashi 90% na gashinmu ya ƙunshi wani furotin na musamman da ake kira keratin . Wannan furotin ne da ake samu a fatarmu da farce. Don haka yadda wannan furotin da ake kira keratin ke haɗe da juna a cikin gashin yana ƙayyade lanƙwasa gashin.
Hakazalika, kusurwar da gashin gashin ke shiga, wato tushen gashin, shi ma yana shafar wannan. Ka yi tunanin, idan wannan gashin gashin ba shi da daidaito, amma yana da ɗan lebur ko siffar oval, gashin da ke fitowa daga gare shi zai yi lanƙwasa. Da zarar gashin gashin ya yi zagaye, gashin zai miƙe. Wannan gaba ɗaya yana da alaƙa da kwayoyin halittarmu (DNA). Saboda haka, jiyya na wucin gadi ga gashi ba zai iya canza wannan yanayin asali ba.
Yawanci gashinmu yana komawa ga siffarsa ta asali yayin da muke tsufa. Duk da haka, wani lokacin, wasu magunguna da muke sha ko canje-canjen hormonal a jikinmu (kamar lokacin daukar ciki) na iya haifar da canje-canje a yanayin gashinmu. Idan kun lura da wasu canje-canje marasa kyau a gashinku, gami da gashin ido da gira, ku tabbata kun yi magana da likitanku game da shi.
Wane irin kulawa ya dace da gashinki?
Ɗaya daga cikin manyan matsalolin da ke damun mutanen da ke da gashin da aka lanƙwasa shine karyewar gashi. Babban dalilin hakan shine yadda muke kula da gashinmu da kuma halayen tsarin gashin. Don haka, kiyaye gashin da fatar kai lafiya zai iya rage wannan karyewar gashi da kuma samun kyakkyawan kyan gani da sheƙi.
Waɗannan shawarwari za su taimaka maka sosai idan ana maganar kula da gashin da ke lanƙwasa.
| Shawara | Bayani |
|---|---|
| A guji wankewa kowace rana. | Gashi mai lanƙwasa yana bushewa ta halitta. Yin amfani da shamfu kowace rana zai iya cire man gashinsa na halitta ya kuma sa ya bushe. Wanke shi bayan kwana biyu ko uku, ya danganta da buƙatunku, ya isa. |
| Sanya danshi | Yi amfani da man shafawa mai kyau a duk lokacin da kake wanke gashinka. Haka kuma, yi amfani da man da ya dace da gashinka don riƙe danshi. |
| Lafiyar kai | Lokacin wanke gashinka, tsaftace fatar kanka sosai. A hankali shafa shamfu da yatsun hannunka. Datti da mai da ke makale a fatar kanka na iya lalata gashinka. |
| Hana ƙulli | A tsefe gashinki da tsefe mai faɗin haƙori don cire abubuwan da suka haɗu. Ya fi kyau a tsefe gashinki yayin da yake da danshi kuma an shafa masa conditioner. |
| Kare daga zafi | Idan kana miƙewa ko naɗe gashinka, ka tabbata ka yi amfani da maganin kare zafi. Yawan zafi yana da matuƙar illa ga gashinka. |
A guji shamfu masu ɗauke da sulfates.
Lokacin zabar shamfu, yi ƙoƙarin zaɓar wanda ba shi da sulfate . Sulfates sinadarai ne da ke cire man da ke cikin gashinka, suna busar da gashinka da fatar kanka. Idan fatarka ta bushe, jikinka yana samar da ƙarin mai don sarrafa shi. Wannan zai iya sa gashinka ya yi kama da mai da datti.
Wasu muhimman bayanai game da gashin da aka yi wa lanƙwasa
Yana da mahimmanci a san yawan gashin kafin a yanke shawara kan yadda za a yi masa magani.
- Yawan Gashi: Wannan yana nufin yawan gashin da kake da shi. Idan ba za ka iya ganin fatar kanka cikin sauƙi ba, to kana da gashi mai kauri.
- Tsarin Gashi: Wannan yana nufin diamita na gashin gashin ku. Idan gashin ku yana da kyau (gashi mai laushi), diamita ƙarami ne, kuma idan gashin ya yi kauri (gashi mai kauri), diamita babba ne. Ko da gashin da aka lanƙwasa zai iya zama mai laushi ko mai kauri.
- Porosity: Wannan yana da matuƙar muhimmanci. Yana nufin ikon gashin ku na sha da kuma riƙe danshi. Gashi mai lanƙwasa yawanci yana bushewa, don haka yana da mafi girman porosity. Wannan yana nufin cewa duk da cewa yana shan danshi cikin sauƙi, yana da wahalar riƙe shi, kuma yana ƙafewa da sauri. Shi ya sa conditioner yake da mahimmanci ga gashin mai lanƙwasa.
Dokar da ta dace ga gashin da aka lanƙwasa ita ce kada a taɓa tsefe gashin idan ya bushe . Yin hakan na iya sa gashin ya yi ja, ya yi ja, ya lalace.
Wasu muhimman shawarwari ga gashin da aka lanƙwasa
Domin kiyaye lafiyar gashinki, yana da matukar muhimmanci ki kiyaye lafiyar jikinki. Ki ci abinci mai kyau wanda ke dauke da furotin, bitamin, da ma'adanai. Haka kuma, damuwa tana shafar girman gashi kai tsaye.
Haka kuma, ka yi hankali da kayayyakin da kake amfani da su a kan gashinka. Yawan gel da mousse na iya kama datti da mai a fatar kanka da kuma lalata gashinka. Ko da yake akwai kayayyaki a kasuwa da ke cewa "don gashin da aka lanƙwasa," ba dukkansu suna da kyau ga gashinka ba.
Haka kuma yana da matuƙar muhimmanci a kare gashinku yayin da kuke barci da daddare. Shafa gashinku a kan matashin kai na iya haifar da karyewa da kuma ƙwanƙwasa. Mafi kyawun mafita ga wannan ita ce a yi barci da gashinku da aka naɗe da tsohuwar riga (dabarar plopping). Ko kuma a yi amfani da hular siliki.
Idan ka bi waɗannan shawarwari masu sauƙi, kai ma za ka iya kiyaye gashinka mai lanƙwasa lafiya, kyau, da sheƙi.
Saƙon Ɗauka Gida
- Gashi mai lanƙwasa yana bushewa ta halitta, don haka a guji yin amfani da shi a kowace rana.
- Yi amfani da na'urar sanyaya gashi mai kyau duk lokacin da ka wanke gashinka domin samar da danshi ga gashinka.
- Kada ka taɓa tsefe gashinka idan ya bushe. Yi amfani da tsefe mai faɗin haƙori don cire gashinka yayin da yake da ruwa.
- A guji amfani da shamfu masu ɗauke da sinadarin sulfate, domin suna iya ƙara bushewar gashinki.
- Idan za ki kwanta da daddare, ki rufe gashinki da mayafin siliki ko riga mai launin T-shirt.
- Idan ka lura da wani canji na musamman a gashinka ko fatar kanka, kada ka yi jinkirin neman shawarar likita .
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