Shin wani lokacin kana tashi da daddare da hannu mai rauni? Ko kuma yatsun hannunka suna yin rauni yayin aiki a kwamfuta, amfani da wayar ka, ko tuƙi mota? Ɗaya daga cikin manyan dalilan wannan na iya zama wata cuta da ake kira Carpal Tunnel Syndrome . Don haka lokacin da ka je wurin likita don gaya masa game da irin wannan rashin jin daɗi, a yau muna magana ne game da gwaji mai sauƙi da sauƙi don gano ko kana da wannan. Wannan ana kiransa Gwajin Phalen.
Menene Gwajin Phalen?
A taƙaice dai, wannan gwaji ne mai sauƙi wanda likitanka zai yi a ofis, ba tare da wani kayan aiki na musamman ba. Ana kuma kiransa da alamar Phalen. Likitanka zai shiryar da kai ka riƙe hannunka da wuyan hannu a wasu wurare.
Waɗannan wurare suna sanya ɗan matsi ga jijiyar tsakiya, wata jijiyar da ke ratsa wuyan hannunka. Ka yi tunanin kamar matse bututun ruwa. Don haka, idan da gaske kana da Ciwon Tunnel na Carpal, idan aka matse wannan jijiyar kaɗan, za ka ji ƙara ko suma a yatsunka. Idan waɗannan alamun suka bayyana, zai ba wa likitanka kyakkyawan ra'ayi cewa kana iya samun wannan yanayin.
Ka tuna, wannan mataki ɗaya ne kawai a cikin ganewar asali. Bayan wannan gwajin, ana iya yin wasu gwaje-gwaje don tabbatar da ganewar asali.
Me yasa ake yin wannan gwajin? Bari mu yi ɗan bayani game da Ciwon Tunnel na Carpal.
Domin fahimtar wannan gwajin, muna buƙatar sanin kaɗan game da menene Ciwon Tunnel na Carpal.
Ka yi tunanin akwai ƙaramin rami a cikin wuyan hannunka. Wannan shine abin da muke kira Carpal Tunnel . Wannan ramin ya ƙunshi ƙaramin ƙashi da jijiyar wuyan hannu. A cikin wannan ramin, jijiyoyin da ke taimaka mana mu lanƙwasa yatsunmu da kuma jijiyar tsakiya wadda ke ba da jin daɗi ga hannun.
Don haka, idan saboda wani dalili akwai kumburi a cikin wannan ramin, ko kuma saboda wani dalili sararin da ke ciki ya ragu, tsakiyar jijiyar da na ambata ta fara matsewa da matsewa. Wannan shine abin da muke kira Carpal Tunnel Syndrome.
Idan wannan jijiyar ta matse, alamun kamar suma, ƙara, ciwo, da kuma rashin ƙarfi a hannu, galibi a babban yatsa, yatsan hannu, yatsan tsakiya, da rabin yatsan zobe, na iya faruwa.
Yaya daidai kake yin gwajin Phalen?
Wannan abu ne mai sauƙi. Ba kwa buƙatar wani shiri na musamman. Likitan zai nuna muku yadda ake yin sa a sarari.
1. Da farko, ka ɗaga hannuwanka daidai gwargwado, sannan ka sanya su a bayan hannunka. Domin yin daidai, ka juya tafukan hannunka waje ka sanya bayan hannunka tare.
2. Na gaba, riƙe hannayen biyu a wuri ɗaya, ɗaga gwiwar hannu biyu har sai sun kai matakin ƙirji. A wannan lokacin, wuyan hannu zai lanƙwasa gaba ɗaya.
3. Yanzu likita zai gaya maka ka zauna a wannan yanayin na tsawon minti ɗaya .
4. Likitan zai tambaye ka ko kana jin wani rauni, ko kuna, ko kuma wani rashin jin daɗi a yatsunka a wannan lokacin.
Shin haka lamarin yake da gwajin Reverse Phalen?
Eh, wannan wata hanya ce ta duba cutar Carpal Tunnel Syndrome. Wani lokaci likita zai iya yin waɗannan gwaje-gwajen guda biyu.
Yi haka a ɗayan gefen. Sanya tafukan hannunka tare kamar kana sunkuyawa ka shimfiɗa gwiwar hannunka zuwa gefe. Sannan, haka nan, ka sauke hannunka zuwa matakin cikinka. Likita zai gaya maka ka zauna a wannan matsayin na kimanin minti ɗaya. A wannan lokacin, za su kuma duba ko alamun da ka ambata a baya sun bayyana.
Menene sakamakon gwajin kuma me zai faru bayan haka?
Likitan zai rarraba sakamakon gwajin a matsayin ko dai "Positive" ko "Negative" .
- Gwajin Phalen Mai Kyau: Wannan yana nufin cewa kun fuskanci alamu (kamar suma da ciwo) da suka shafi Ciwon Tunnel na Carpal a lokacin gwajin.
- Gwajin Phalen mara kyau: Wannan yana nufin cewa ba ka ji wani rashin jin daɗi ba a lokacin gwajin.
Amma ku tuna, wani lokacin ko da sakamakon bai nuna wani abu ba, har yanzu kuna iya kamuwa da cutar Carpal Tunnel Syndrome. Shi ya sa likita zai yi taka tsantsan game da alamun cutar da sauran abubuwan da kuke bayyanawa.
Bayan wannan gwajin, likita zai iya ba da shawarar ƙarin gwaje-gwaje da dama don tabbatar da ganewar asali ko kuma don ganin ainihin lalacewar da aka yi wa jijiya.
- Duban MRI (Magnetic Resonance Imaging): Don ganin tsarin da ke cikin wuyan hannu a sarari.
- Duban dan tayi: Don ganin girman tsakiyar jijiyar da kuma ko an matse ta.
- Gwajin EMG (Electromyogram): Yana auna saurin da siginar lantarki ke bi ta cikin jijiya don tantance ko jijiyar ta lalace.
Bayan waɗannan gwaje-gwaje, idan an tabbatar kana da Ciwon Tunnel na Carpal, likitanka zai fara maganin da ya dace da kai. Wannan na iya haɗawa da tiyatar kashin baya, magani, ko kuma a wasu lokuta, tura zuwa ga ƙwararren likitan ƙashi (likitan ƙashi) don ƙaramin tiyata.
Menene bambanci tsakanin gwajin Phalen da alamar Tinel?
Duk waɗannan gwaje-gwaje ne masu sauƙi da likitoci ke yi a ɗakunansu don gano cutar Carpal Tunnel Syndrome. Duk da haka, akwai ɗan bambanci kaɗan a yadda ake yin waɗannan biyun. Bari mu fahimce shi a sarari da teburi.
| Halaye | Gwajin Phalen | Alamar Tinel |
|---|---|---|
| Yadda ake yi | Lanƙwasa wuyan hannu sosai, shafa matsi a kan jijiya, sannan ka riƙe na kimanin minti ɗaya. | Likitan ya danna a hankali da yatsansa inda jijiyar tsakiya ta ratsa wuyan hannu. |
| Abin da kake ji (idan kana da kyau) | Jin kasala ko rashin jin daɗi a yatsu yayin da ake riƙe da yanayin jiki. | Jin wani abu mai kama da allura a yatsun hannu lokacin da aka taɓa shi. |
| Babban maƙasudi | Yana haifar da alamun cutar ta hanyar danna kan jijiya. | Ƙarfafa jijiyar da ta matse don haifar da alamun cutar. |
Da waɗannan gwaje-gwaje guda biyu, likita yana ƙoƙarin tantance ko tsakiyar jijiyarka tana da matsewa ko kuma tana da saurin amsawa.
Saƙon Ɗauka Gida
- Gwajin Phalen gwaji ne mai sauƙi, mara zafi, kuma mai aminci don gano cutar Carpal Tunnel Syndrome.
- Kada ka yi watsi da jin kasala, ciwo, ko rashin jin daɗi a hannunka ko yatsunka. Waɗannan na iya zama alamun cutar Carpal Tunnel Syndrome.
- Wannan gwajin wani bangare ne kawai na cikakken ganewar asali. Yana da matukar muhimmanci ka gaya wa likitanka cikakken bayani game da alamomin da ke tattare da shi.
- Sakamakon wannan gwajin zai taimaka wa likitanka wajen yanke shawara kan matakan da za ka ɗauka na gaba.
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