Shin kai ma kana da rashin lafiyar wannan shuka? Bari mu koyi game da rashin lafiyar Ragweed!

Shin wani lokacin kana fuskantar alamun kamar atishawa, toshewar hanci, da kuma kaikayin idanu? Wataƙila dalilin hakan wani abu ne da ba ka ma tunani a kai ba. A yau za mu yi magana game da irin wannan rashin lafiyar. Wannan rashin lafiyar ce da furen wata shuka mai suna Ragweed ke haifarwa. Wannan abu ne da ya zama ruwan dare a wasu ƙasashe. Don haka, bari mu ga menene wannan rashin lafiyar ragweed, yadda yake tasowa, da kuma abin da za mu iya yi game da shi.

Mene ne rashin lafiyar Ragweed?

A taƙaice dai, rashin lafiyar ragweed wani abu ne da jikinka ke yi wa pollen daga shukar da ake kira ragweed. Pollen, kun sani, ƙananan ƙwayoyin da tsire-tsire masu fure ke fitarwa don haifar da nau'insu. Pollen na Ragweed ɗan ƙaya ne. Ka yi tunani kawai, shukar ragweed ɗaya za ta iya samar da kusan ƙwayoyin pollen biliyan ɗaya!

Jikinmu yana da tsarin garkuwar jiki . Kamar masu tsaron jikinmu ne. Aikinsu shine kare mu daga ƙwayoyin cuta da sauran abubuwan da ka iya haifar da rashin lafiya. Amma wani lokacin waɗannan masu tsaron suna yin kuskure. Suna tunanin wani abu mai lahani kamar pollen ragweed babban abokin gaba ne. Sannan jikinmu yana fitar da sinadarai don yaƙar wannan "maƙiyi." Lokacin da aka fitar da waɗannan sinadarai, muna fara samun waɗannan alamun rashin lafiyan, kamar atishawa da toshewar hanci. Likitoci suna kiran wannan yanayin da pollen ragweed ke haifarwa sakamakon rhinitis na rashin lafiyar yanayi, ko zazzaɓin hay .

Furen ragweed ya fi yawa a ƙarshen shekara, yawanci daga ƙarshen Yuli zuwa farkon Nuwamba. Wannan lokacin na iya bambanta kaɗan dangane da inda kake zama. Ya fi yawa musamman a ranakun zafi da bushewa, tsakanin ƙarfe 10 na safe zuwa 3 na yamma.

Wanene wannan "Ragweed"?

Ragweed ciyawa ce. Kamar ciyawa ce da ke tsiro a kusa da gidajenmu. Ganyenta ba su da ƙarfi sosai, suna da laushi. Suna zubar da ganyensu kowace shekara. Suna fara tsirowa a lokacin bazara kuma suna fure a yawancin yankuna kafin Agusta ko Satumba. Idan akwai ɗan iska mai dumi da bushewa, to lokaci ne mai kyau ga shuke-shuken ragweed su fitar da furensu. Wannan furen yana da sauƙi, don haka iska tana iya ɗaukarsa cikin sauƙi. Wani lokaci yana iya shawagi da ɗaruruwan mil. Ka yi tunanin, an gano wannan furen ragweed har zuwa mil biyu a sama!

A Amurka, ana samun ragweed a kusan kowace jiha banda Alaska. Wannan rashin lafiyar ta fi tsanani a yankunan gabas da tsakiyar yamma na Amurka.

Yaya yawan alerji ga ragweed yake?

A gaskiya ma, rashin lafiyar ragweed yana ɗaya daga cikin rashin lafiyar pollen da aka fi sani. Misali, an kiyasta cewa kusan mutum ɗaya cikin biyar a Amurka zai fuskanci wani nau'in martani ga pollen ragweed.

Yaya rashin lafiyar ragweed yake ji?

Idan kana da rashin lafiyar ragweed, za ka iya fuskantar alamu kamar haka lokacin da kake numfashi ko kuma ka taɓa pollen ragweed:

• Hanci mai zuba (kamar hanci mai zuba ) .
• Ina tari kuma makogwarona yana jin kamar yana ƙaiƙayi .
• toshewar hanci (yana jin kamar numfashi yana da wahala).
• Idanu masu kaikayi ko ruwa.
• Kurajen fata ko kuraje.

Abu mafi mahimmanci shine idan kana da asma , wannan rashin lafiyar ragweed na iya ƙara ta'azzara asma ko kuma haifar da kamuwa da asma kwatsam. Don haka kana buƙatar yin taka tsantsan game da hakan ma.

Shin rashin lafiyar ragweed zai iya haifar da alamun sanyi?

Eh, hakika. Alamomin rashin lafiyar ragweed suna kama da na mura. Cikewar hanci, zubar hanci, da tari sun zama ruwan dare a duka biyun. Don haka wani lokacin muna iya ruɗar da su.

Me ke haifar da rashin lafiyar ragweed?

Kamar yadda muka fada a baya, rashin lafiyan jiki shine lokacin da tsarin garkuwar jikinmu ya yi kuskuren yin kuskuren wani abu wanda a zahiri ba shi da lahani (a wannan yanayin, pollen ragweed) don babban maƙiyi, mai mamayewa. Sannan, a matsayin hanyar kariya, jiki yana fitar da sinadarai don yaƙar wannan "mamaye." Matsalar ita ce, waɗannan sinadarai sune abin da ke haifar mana da waɗannan alamun rashin lafiyan.

Wanene ke cikin haɗarin kamuwa da rashin lafiyar ragweed?

Idan kana da wata cuta da ta riga ta faru kamar asma ko eczema (cutar fata), ko kuma idan wani a cikin iyalinka yana da tarihin rashin lafiyan, za ka fi kamuwa da rashin lafiyar ragweed.

Waɗanne abinci ne ya kamata mutanen da ke da alerji ga ragweed su guji?

Wannan na iya zama abin mamaki. Sunadaran da ke cikin wasu abinci suna kama da sunadarai a cikin pollen ragweed. Wannan yana nufin cewa jikinka ba zai iya bambance tsakanin sunadarai biyu ba. Sakamakon haka, har yanzu zaka iya fuskantar alamun rashin lafiyan lokacin da kake cin waɗannan abincin. Wannan yanayin ana kiransa Oral Allergy Syndrome (OAS) . Wannan shine lokacin da kake jin ƙara ko ƙaiƙayi a bakinka da lebe bayan cin wasu abinci.

Ga wasu abinci da zasu iya haifar da matsala ga mutanen da ke fama da rashin lafiyar ragweed:

• Ayaba
• Kankana mai zuma
• Cantaloupe (wani nau'in kankana)
• Dankali (farin dankali)
• Zucchini (kayan lambu)
• Kokwamba
• Tsaba na sunflower
• Chamomile (Chamomile) - wani ganye mai kama da ganye
• Artichoke (wani kayan lambu)

Ba kowa ne ke da rashin lafiyar duk waɗannan abincin ba. Amma, idan kana da rashin lafiyar ragweed, ya fi kyau ka yi taka tsantsan lokacin cin waɗannan abincin.

Ta yaya za ka san tabbas idan kana da rashin lafiyar ragweed?

Likitoci suna tabbatar da hakan ta hanyar sauraron alamun cutar da kyau sannan su yi gwajin rashin lafiyan . Gwajin da aka fi sani da shi ana kiransa gwajin karce . A cikin wannan, likitan allergy yana sanya ƙaramin adadin pollen ragweed a fatar jikinka kuma yana yin ƙaramin karce. Idan kana da rashin lafiyan, wurin zai yi ja, ya kumbura, kuma ya sami ƙananan ƙuraje. Waɗannan gwaje-gwajen abin dogaro ne sosai, kuma za a iya sanin sakamakon cikin mintuna 15 kacal.

Wani gwaji kuma shine gwajin jini. Wannan ya ƙunshi ɗaukar samfurin jininka da neman ƙwayoyin rigakafi don yaƙi da pollen ragweed. Wannan yana ɗaukar ɗan lokaci kaɗan kafin a sami sakamako fiye da gwajin fata.

Ta yaya ake magance rashin lafiyar ragweed?

Abu mafi kyau shine, akwai maganin wannan! Akwai hanyoyi da dama da za su taimaka maka ka guji wannan matsala.

Magunguna

Akwai magunguna da dama da za ku iya saya a kantin magani, ko da kuwa likita ne ya rubuta muku ko ba tare da shi ba. Wasu daga cikinsu sune:

• Magungunan hana alerji: Waɗannan magunguna suna aiki ta hanyar toshe wani sinadari mai suna histamine wanda jikinmu ke samarwa yayin rashin lafiyan. Wannan yana rage alamun rashin alerji. Misalan sun haɗa da `(cetirizine - Zyrtec®)` ko `(fexofenadine - Allegra®)`.
• Corticosteroids na hanci: Waɗannan magunguna ne da ake fesawa a hanci. Suna rage kumburi da cunkoso a hanci. Fluticasone (Flonase®) misali ne na ɗaya daga cikin waɗannan.
• Masu hana Leukotriene: Waɗannan magunguna suna aiki ta hanyar toshe wani sinadari da ake kira leukotriene, wanda jiki ke fitarwa yayin da ake samun rashin lafiyan.
• Maganin rage toshewar hanci: Waɗannan magunguna suna aiki ta hanyar toshe hanyoyin jini a cikin hanci, rage toshewar hanci da kuma fitar da ruwa daga hanci. Pseudoephedrine (Sudafed®) yana ɗaya daga cikin irin waɗannan magunguna.
• Magungunan hana kumburi/sauƙaƙewar hanci: Waɗannan haɗin magunguna ne guda biyu da aka ambata a baya. Misali shine ``(Claritin-D®)``.
• Cromolyn sodium: Wannan kuma feshi ne na hanci wanda ke toshe sinadarai da ke haifar da rashin lafiyan jiki.
• Maganin rigakafi: Wani lokaci likitanka zai iya ba da shawarar alluran rigakafi. Waɗannan suna sa jikinka ya fahimci abin da ke haifar da rashin lafiyar. Akwai kuma ƙwayoyin magani da za a iya ba ka don taimakawa wajen magance wannan.

Ka tuna, kafin shan ɗaya daga cikin waɗannan magunguna, yana da matuƙar muhimmanci ka yi magana da likitanka game da illolin da ka iya faruwa da kuma haɗarin da ke tattare da hakan.

Rage kamuwa da ragweed

Yin ƙananan canje-canje a salon rayuwarka na iya taimaka maka ka tsira daga ƙazantar ragweed. Ga wasu shawarwari:

• A rage fita waje da safe da kuma da rana (lokacin da yawan pollen ya fi yawa) gwargwadon iyawa.
• A rufe tagogi idan kana gida. Yi amfani da na'urar sanyaya daki (AC) ko fanka don sanyaya jikinka.
• Idan zai yiwu, a sanya matatun HEPA (masu ƙarfi da inganci na iskar barbashi) a gidanka. Waɗannan suna ba da kariya mafi kyau daga ƙurar ragweed.
• Sanya abin rufe fuska, gilashin rana, ko hula idan za ku fita waje.
• Yi wanka sosai bayan ka fito. Wannan zai cire pollen daga tufafinka, fatarka, da gashinka. Dabbobin gidanka suma za su iya ɗaukar pollen a cikin gashinsu, don haka su ma su tsaftace.
• A guji rataye tufafi a waje don su bushe.

Ka kula da matakan pollen a yankinka.

Shafukan yanar gizo da manhajoji na yanayi yanzu suna ba ku damar ganin adadin pollen a yankinku. Duk da cewa yawancinsu ba za su iya gaya muku ainihin nau'in pollen da ke cikin taro mai yawa ba, suna iya zama kayan aiki mai kyau don magance rashin lafiyar ku, musamman a lokacin lokacin pollen ragweed. Idan adadin pollen a yankinku ya yi yawa, yi ƙoƙarin zama a gida gwargwadon iko ko ɗaukar matakai don kare kanku daga pollen.

Menene mafi kyawun magani don rashin lafiyar ragweed?

Babu wata "mafi kyawun" maganin rashin lafiyar ragweed. Ya bambanta daga mutum zuwa mutum. Wasu mutane suna samun sauƙi ta amfani da maganin antihistamines da ba a rubuta su a kan layi ba. Wasu kuma suna samun sauƙi ta hanyar fesawa ta hanci.

Shi ya sa, idan kana da waɗannan alamomin, yana da muhimmanci ka yi magana da likita domin a tabbatar maka da ainihin ganewar cutar da kuma gano maganin da ya fi dacewa da kai.

Ba za a iya hana wannan ba?

Abin takaici, ba zai yiwu a hana rashin lafiyar ragweed gaba ɗaya ba. Abin da kawai za mu iya yi shi ne mu magance alamun.

Yaushe ya kamata in ga likita?

Idan kana da alamun rashin lafiyar yanayi kamar toshewar hanci, ƙaiƙayi a makogwaro, da tari, tabbatar da ganin likita. Musamman idan waɗannan alamomin sun bayyana a ƙarshen lokacin rani da farkon kaka, yana iya zama rashin lafiyar ragweed. Ka tuna, wannan ya zama ruwan dare a ƙasashe kamar Amurka.

Rashin lafiyar Ragweed, ko kuma martanin da ake bayarwa ga pollen ragweed, na iya zama abin haushi ƙwarai. Pollen yana da ƙanƙanta kuma yana da sauƙi har yana shawagi cikin iska cikin sauƙi. Wannan na iya haifar da rashin lafiyar yanayi, kamar toshewar hanci da tari, su tashi. Amma ba lallai ne ka sha wahala ba. Yi magana da likitanka game da abin da za ka iya yi don taimakawa wajen sarrafa alamun rashin lafiyarka. Sannan za ka iya samun magani wanda zai taimaka maka ka ji daɗin zama a waje kuma.

Saƙon Ɗauka Gida

• Rashin lafiyar RagweedAmsa ce ta jiki ga ƙurar shukar ragweed. Wannan ya zama ruwan dare musamman a ƙarshen lokacin rani/kaka.
• Alamomin suna kama da mura: atishawa, toshewar hanci/zubar da ruwa, kaikayin idanu/makogwaro. Mutanen da ke fama da asma na iya fuskantar matsalar asma.
• Mutane masu rashin lafiyar ragweed na iya fuskantar alamu kamar kaikayin baki (Oral Allergy Syndrome - OAS) lokacin da suka ci wasu abinci (kamar ayaba, kankana, da kokwamba).
• Ana amfani da gwajin fata (gwajin karce) ko gwajin jini don gano cutar .
• Zaɓuɓɓukan magani sun haɗa da magunguna (antihistamines, feshin steroid na hanci) da kuma immunotherapy.
• Sauye-sauyen salon rayuwa kamar rage fallasa ga pollen, rufe tagogi, da kuma yin wanka bayan fita waje na iya taimakawa wajen rage alamun cutar.
• Idan har yanzu kana da waɗannan alamomin, to lallai ka nemi shawara daga likita . Kada ka damu, akwai magunguna masu kyau don wannan!

` Allergy na Ragweed, Alerji na Ragweed, Alerji na Pollen, Zazzabin Hay, Zazzabin Hay, Atishawa, Alamomin Alerji