"Ina da rashin lafiyarsu sosai!" Sau da yawa muna amfani da wannan kalmar lokacin da muke magana game da mutanen da ba ma son mu yi hulɗa da su, ko ba haka ba? Amma kun taɓa mamakin dalilin da yasa muke kamuwa da rashin lafiyar jiki? Kamar yadda wasu mutane ba sa shiga rayuwarku, garkuwar jikinku wani lokacin tana iya ɗaukar abubuwa marasa lahani a matsayin masu haɗari. Ka yi tunanin zama tare da wanda ba za ka iya jurewa ba - wannan shine ainihin yadda rashin lafiyar yake ga jikinka.
A yau, bari mu yi magana game da rashin lafiyar da muke fuskanta a rayuwarmu ta yau da kullun. Wannan batu ya tunatar da ni wani lamari a lokacin da nake ɗalibin likitanci. Ni da abokaina mun gama wani aiki mai wahala kuma muka yanke shawarar zuwa wani gidan abinci kusa da harabar jami'a don yin biki. Mun kasance muna da dabi'ar rage damuwa ta hanyar cin abinci mai daɗi. Mun yi odar abincin shinkafa na gidan abincin, wanda aka cika da kaza, karas, leek, wake kore, da guntun abarba. Muna hira, ba tare da sanin cewa abincinmu zai yi muni ba. Ba zato ba tsammani, ƙawata Rumeshi ta ce, "Kai, bakina yana ɗan ban mamaki." Duk muka dube ta. Leɓunanta suna kumbura, kuma tana fashewa da kuraje. "Ina jin kamar ba zan iya numfashi ba," ta yi ajiyar zuciya. Da muka fahimci wannan gaggawa ce, muka garzaya da ita asibiti nan da nan. Bayan an yi mata magani saboda rashin lafiyar anaphylaxis, a ƙarshe ta warke. Darasi ne mai ban tsoro ga dukanmu.
Yanzu, bari mu kalli abin da ya faru da Rumeshi mu zurfafa cikin ilimin rashin lafiyar jiki.
Menene alerji?
Rashin lafiyan a zahiri rashin fahimta ne a cikin tsarin garkuwar jikinka. Yana iya zama barazana ga rayuwa. Yana faruwa ne lokacin da jikinka ya gano wani abu mara lahani a matsayin barazana kuma ya kai hari a kansa. Wannan na iya faruwa ta hanyar abinci (kamar abarba don Rumeshi), ƙurar dabbobin gida, ƙurar pollen , ƙura, magani, ko latex. Idan aka fallasa shi ga waɗannan abubuwan da ke haifar da shi, jikinka yana samar da ƙwayoyin rigakafi da ake kira IgE, waɗanda ke haifar da rashin lafiyan.
Nau'ikan Allergy
Abinci
Rashin lafiyar abinci ya haɗa da goro, kifin da aka dafa, kiwo, wasu 'ya'yan itatuwa, abincin teku, da jan nama.
Zazzabin Hay
Wannan yana faruwa ne idan ka shaƙa abubuwan da ke haifar da allergies kamar ƙura ko pollen, wanda ke haifar da atishawa, zubar hanci , da kuma kaikayin idanu .
Asma
Mutanen da ke fama da asma na iya ganin alamun cutar sun ta'azzara saboda ƙura ko kura da ke fitowa daga dabbobin gida. Idan alerji da asma suka kasance tare, ana kiransa asma mai rashin lafiyan.
Ciwon fata (atopic dermatitis)
Wannan ya haɗa da ƙaiƙayi, ƙaiƙayi, da kuraje da suka faru sakamakon hulɗa da wani allergen.
Rashin lafiyar ƙwayoyi
A wasu lokutan, magungunan da aka yi nufin taimaka mana na iya haifar da rashin lafiyan da ba a zata ba. Wasu mutane na iya zama masu rashin lafiyar wasu magungunan rigakafi ko magungunan rage radadi.
Ƙwarin Kwari
Ga wasu, dafin da ke fitowa daga ƙudan zuma, ƙwari, ko tururuwa na iya haifar da mummunan rashin lafiyan da ke barazana ga rayuwa.
Alamomin Allergy
Alamomin cutar sun bambanta daga mutum zuwa mutum. A yanayin Rumeshi, ta kai matsayin da ke barazana ga rayuwa, amma ba kowa ne ke fuskantar irin wannan mummunan martani ba.
Alamomi Masu Sauƙi
Atishawa, zubar hanci, tari, da kuma ƙaiƙayi mai sauƙi a fata.
Alamomi Matsakaici
Amai , kumburi a wuri ɗaya, da wahalar numfashi.
Alamomi Masu Tsanani
Kumburin fuska da makogwaro, ƙarancin numfashi , jiri, da suma.
Wannan gaggawa ce ta likita da aka sani da anaphylaxis . Idan haka ta faru, dole ne ka nemi taimakon likita nan take a sashen gaggawa mafi kusa.
Me yasa alerji ke faruwa?
Duk da cewa a wasu lokutan ba a san ainihin musabbabin ba, ana kyautata zaton cewa haɗuwa ce ta abubuwan da suka shafi kwayoyin halitta, tarihin iyali, shekaru, canje-canjen hormonal, da kuma tsarin ƙwayoyin cuta na hanji.
Ta yaya ake gane rashin lafiyar jiki?
Idan kana zargin kana da rashin lafiyan jiki, ka tuntubi likitanka. Rumeshi ta sami damar magance matsalarta ta hanyar gano cutar ta hanyar likita. Gwaje-gwajen da aka saba yi sun haɗa da:
1. Gwajin Jini
Wannan yana auna adadin ƙwayoyin rigakafi na IgE a cikin jininka don gano takamaiman abubuwan da ke haifar da rashin lafiyar jiki.
2. Gwajin Haushin Fata
Ana sanya ƙaramin adadin da ake zargin yana da wani abu da ke haifar da rashin lafiyan a fata, sannan a shafa wurin. Idan wani abu mai ja ya bayyana, yana nuna rashin lafiyan.
Jiyya
Mafi kyawun magani shine gujewa. Yanzu Rumeshi yana guje wa abarba sosai. Duk da haka, idan aka fallasa shi ga wani abu, waɗannan magunguna na iya taimakawa:
1. Magunguna
Magungunan hana kumburi (kamar Claritin ko Zyrtec), corticosteroids, da kuma rage cunkoso na iya taimakawa wajen magance alamun.
2. Maganin rigakafi
Wannan ya ƙunshi a hankali shigar da ƙananan adadin abubuwan da ke haifar da rashin lafiyar jiki a cikin tsarin ku don taimakawa jikin ku ya sami juriya akan lokaci, ƙarƙashin kulawar likita mai tsauri.
3. Epinephrine na gaggawa
Idan akwai mummunan sakamako mai barazana ga rayuwa, epinephrine yana da mahimmanci. Mutanen da aka san suna da rashin lafiyan jiki mai tsanani ya kamata su ɗauki allurar autoinjector (EpiPen). Mun yi amfani da ɗaya ga Rumeshi kafin mu kai ta asibiti, wanda ya taimaka wajen daidaita yanayinta.
Magani Mai Sauƙi
Duk da cewa ba a maye gurbin maganin likita ba, wasu suna samun sauƙi ta hanyar:
1. Ban ruwa a hanci mai gishiri
Yana taimakawa wajen tsaftace hanyoyin hanci.
2. Na'urorin sanyaya danshi
Ƙara danshi a iska zai iya sauƙaƙa numfashi.
3. Man shafawa masu mahimmanci
Wasu mutane suna samun sauƙi idan aka yi amfani da mai kamar eucalyptus, kodayake ana ba da shawarar yin taka tsantsan domin wani lokacin suna iya haifar da ƙarin martani.
Rigakafi shine Mabuɗi
Gujewa daga abubuwan da aka sani na alerji shine mafi kyawun kariya. Idan kuna da rashin lafiyan jiki mai tsanani, ku ajiye EpiPen ɗinku tare da ku kuma ku tsaftace muhallinku don rage fallasa ga ƙura da sauran abubuwan da ke haifar da haushi.
Matsaloli
Kamar yadda aka gani a Rumeshi, rashin lafiyan zai iya haifar da mummunan sakamako. Anaphylaxis na iya zama mai kisa cikin mintuna idan ba a yi maganinsa nan take ba.
Rashin lafiyan jiki ga Yara
Rashin lafiyar jiki abu ne da ya zama ruwan dare a cikin yara. Bincike ya nuna cewa akwai yara da yawa da ke fama da aƙalla nau'in rashin lafiyar jiki guda ɗaya, wanda hakan ya sa gano cutar da wuri da kuma shiryawa ya zama dole.
Tambayoyin da Ake Yawan Yi
Mene ne mafi yawan abubuwan da ke haifar da rashin lafiyar abinci?
Madara, ridi, ƙwai, kifi, alkama, kifin shellfish, waken soya, gyada, da goro na itace.
Me ya kamata in yi a cikin gaggawa?
Ga marasa lafiya masu rauni, magungunan antihistamines na iya wadatarwa. Don alamun anaphylaxis, yi amfani da allurar epinephrine nan da nan kuma ka nufi ɗakin gaggawa mafi kusa.
Kalma ta Ƙarshe
Rashin lafiyar jiki yana da tsanani amma ana iya jurewa idan aka yi amfani da magunguna da kuma gyare-gyaren salon rayuwa. Idan kana zargin rashin lafiyar jiki, nemi shawarar kwararru, kuma idan kana cikin haɗarin kamuwa da wata matsala mai tsanani, koyaushe ka ɗauki allurar gaggawa.
Kwarewar Rumeshi ta kasance darasi mai mahimmanci a cikin ayyukan likitancinmu da rayuwarmu ta yau da kullun. Gano rashin lafiyar jiki da wuri zai iya ceton rayuka.
