"Ban ganshi ba, ina da rashin lafiyan jiki!" Muna yin barkwanci game da mutanen da ba su dace da mu ba, ko? Kamar yadda muke gundura da mutane lokacin da ba su dace da ra'ayoyinmu ba, muna kiran rashin lafiyan jiki ƙyamar wasu abubuwa na waje waɗanda ba su dace da jikinmu ba.
Idan na yi magana game da wannan rashin lafiyar, sai in tuna da wani lamari da ya faru da abokina na kud da kud Rumesh lokacin da nake karatu a Kwalejin Likitanci ta Colombo.
Wata rana, wasu gungunmu suka je wani otal kusa da harabar jami'ar, muna farin cikin kammala wani babban aiki. Mun yi odar sabon shinkafa ta musamman daga can. Bayan mun sami abincin, muna hira muna jin daɗinsa, sai Rumesh ya ce ba zato ba tsammani, "Kai, bakina yana kama da wani abu mai ban mamaki."
Da zarar mun duba, lebban Rumesh sun kumbura, dukkan jikinta ya yi ja, idanunta kuma sun yi ja. Abin da ya fi tsoratar da ita shi ne lokacin da Rumesh ta fara ihu, "Ba zan iya numfashi ba, likita." Rumesh tana da rashin lafiyar abarba. Saboda shinkafar tana da abarba a ciki, ta kamu da rashin lafiya, wani rashin lafiyan da ke barazana ga rayuwa.
Abin farin ciki, wani abokinmu ya sami allurar adrenaline (epinephrine), don haka muka yi masa allurar a otal ɗin kuma muka ɗauki Rumeshi zuwa asibiti da sauri. Wannan ya ceci ran Rumeshi a wannan ranar.
Don haka a yau za mu yi magana game da dalilin da yasa waɗannan rashin lafiyar ke faruwa da kuma yadda ya kamata mu yi aiki a irin wannan gaggawa.
Menene alerji?
Rashin lafiyan jiki yanayi ne da ke faruwa sakamakon rashin fahimta a tsarin garkuwar jikinmu.
Idan wani abu na waje, kamar ƙura, ƙura, abinci, ko magani, wanda yawanci ba ya cutar da jikinmu, tsarin garkuwar jikinmu yana ɗaukarsa a matsayin maƙiyi (wani abu mai cutarwa). Sannan yana samar da wani maganin rigakafi mai suna IgE (Immunoglobulin E) don yaƙar sa. Wannan shine amsawar sinadarai da ke faruwa a jiki wanda ke haifar da waɗannan alamun rashin lafiyar.
Nau'ikan alerji da aka saba
- Rashin lafiyar abinci: Rashin lafiyar abinci da abinci kamar gyada, ƙwai, madara, kifi, kifin shellfish, alkama, waken soya, da 'ya'yan itatuwa kamar abarba ke haifarwa.
- Zazzabin Hay: Atishawa, zubar hanci, da kuma kaikayin idanu sakamakon shaƙar ƙura, gashin dabba, ko kuma furen fure daga furanni a sararin sama.
- Rashin lafiyar fata (Atopic Dermatitis): Kaikayi da jajayen kuraje a fata sakamakon taɓawa da sinadarai daban-daban, sabulu, ko yadi.
- Rashin lafiyar magani: Rashin lafiyar da kwayoyin cuta kamar penicillin ko wasu magungunan rage radadi ke haifarwa.
- Cizon kwari: Rashin lafiyan da ke faruwa sakamakon cizon kudan zuma, ƙudan zuma, ƙwari, ko tururuwa.
Yadda za a gane alamun rashin lafiyar jiki?
Tsananin rashin lafiyar ya bambanta daga mutum zuwa mutum.
1. Ƙananan alamu
- Atishawa
- Hanci mai zuba da ƙaiƙayi
- Ja da kuma tsagewar idanu
- Ƙananan kuraje a fata
2. Alamomi masu matsakaici
- Amai ko ciwon ciki
- Jan gyale a ko'ina cikin jiki (Kurajen fuska)
- Ƙananan gajeriyar numfashi
3. Alamomi masu tsanani (Anaphylaxis)
- Kumburin lebe, baki, harshe, da makogwaro
- Mummunan wahalar numfashi (ƙarar shaƙar numfashi tana fitowa daga ƙirji)
- Faɗuwar hawan jini cikin sauri
- Jin jiri, suma, da kuma rashin sani
> [! MUHIMMANCI]
> Anaphylaxis wani babban lamari ne na gaggawa na lafiya wanda zai iya zama barazana ga rayuwa cikin 'yan mintuna. Idan ka lura da ɗaya daga cikin waɗannan alamun, ya kamata ka ba wa majiyyaci taimakon gaggawa nan take ka kai shi asibiti mafi kusa.
Gwaje-gwaje don gano allergies
Likita zai yi odar waɗannan gwaje-gwaje don gano ainihin abin da ke haifar da rashin lafiyar ku:
1. Gwajin Hana Fata: A sha ƙaramin adadin abin da ake zargi, a shafa wa fata allura, sannan a ga yadda abin ya faru.
2. Gwajin Jini na IgE: Ana ɗaukar samfurin jini kuma a gwada kasancewar ƙwayoyin rigakafi na IgE akan takamaiman abubuwa.
Menene maganin alerji?
1. Gujewa daga abubuwan da ke haifar da allergies
Mafi kyawun maganin rashin lafiyan shine gano abubuwan da ba ka so kuma ka guji su gaba ɗaya.
2. Maganin ƙwayoyi
Ana iya amfani da allunan maganin hana haila ko feshi na hanci don alamun rashin lafiya kamar yadda likita ya umarta.
3. Allurar gaggawa ta adrenaline (EpiPen / Epinephrine)
Likitoci suna shawartar mutanen da ke da matsanancin rashin lafiyan jiki da su riƙa ɗaukar allurar rigakafi mai suna EpiPen (Epinephrine Auto-injector) don kare rayuwarsu. Idan aka sami rashin lafiyan, allurar rigakafi kai tsaye a cinyar majiyyaci na iya rage wahalar numfashi nan take da kuma ceton rayuka.
Abubuwan da za a yi & waɗanda ba za a yi ba
| ✔️ Abubuwan da za a yi (Ayyuka) | ❌ Abubuwan da ba a so |
|---|---|
| Ka gaya wa 'yan uwa da abokai game da duk wani abinci ko magunguna da kake da rashin lafiyan. | Kada ka sha wani maganin rashin lafiyan ba tare da ka gaya wa likita ba. |
| Kullum kuna ɗauke da EpiPen idan kuna da rashin lafiyan jiki mai tsanani. | Idan kana jin ƙarancin numfashi kuma kana fuskantar matsalar numfashi, kada ka yi watsi da shi a matsayin rashin jin daɗi na yau da kullun. |
| Karanta sinadaran a hankali kafin ka sayi abinci. | Bai kamata mutane masu fama da rashin lafiyar ƙura su yi aiki ba tare da abin rufe fuska ba yayin tsaftace gida. |
| Idan akwai gaggawa, a kai majiyyacin asibiti mafi kusa nan take. | Kada ka sha magungunan rashin lafiyan daga shagunan magani na dogon lokaci ba tare da takardar likita ba. |
❓ Wasu tambayoyi da za ku iya yi (FAQ)
Shin rashin lafiyar yara yana ɓacewa yayin da kake tsufa? ▼
Eh, wasu yara suna ƙara yawan rashin lafiyar madara, ƙwai, alkama, da waken soya a lokacin ƙuruciya kafin su kai shekara 5-10. Duk da haka, rashin lafiyar gyada, goro, da kifin shellfish galibi suna rayuwa har abada.
Shin wani zai iya kamuwa da alerji a kowane zamani? ▼
Eh, rashin lafiyar jiki na iya tasowa a kowane zamani. Ko da wani abu da ka ci a baya ba tare da wata matsala ba zai iya haifar da rashin lafiyar jiki daga baya saboda canjin hormonal a jiki, canje-canje a muhalli, ko canje-canje a tsarin garkuwar jiki.
Yaya ake amfani da EpiPen? ▼
Idan akwai gaggawa, cire murfin kariya daga EpiPen sannan a danna bakin allurar a kan cinyar majiyyaci ta waje. A dakata na tsawon daƙiƙa 3-10 har sai an ji dannawa. Sannan a cire allurar a shafa a hankali a wurin.
Shin za a iya warkar da rashin lafiyar gaba ɗaya? ▼
Ko da yake ba za a iya warkar da shi gaba ɗaya ba, maganin rigakafi, wanda aka yi a ƙarƙashin shawarar likita, na iya rage tsananin rashin lafiyar ta hanyar fallasa jiki ga allergens ɗin da ya dace a hankali.
Majiyoyin kimiyya (Nassoshi)
- 📚 Rashin Lafiyar Jiki - Jagororin Hukumar Lafiya ta Ƙasa (NHS)
- 📚 Adrenaline (epinephrine) don maganin anaphylaxis tare da girgiza da ba tare da girgiza ba - PubMed Central (PMC)
- 📚 Wa Ke Bukatar Epinephrine? Anaphylaxis, Autoinjectors, da Parachutes - PubMed Central (PMC)
Muhimmin sakon da za a mayar gida
- Rashin lafiyan wani rashin fahimta ne da ke faruwa lokacin da ƙwayoyin rigakafi na tsarin garkuwar jiki na IgE suka yi tasiri sosai ta hanyar yin kuskuren ɗaukar wani abu mara lahani wanda ke shiga jiki daga waje a matsayin abokin gaba.
- Anaphylaxis wani yanayi ne mai matuƙar haɗari na rashin lafiyan da ke haifar da kumburin lebe/makogwaro, ƙarancin numfashi, da kuma rashin sani, kuma yana buƙatar taimakon gaggawa nan take tare da allurar adrenaline (Epinephrine/EpiPen).
- Gano abubuwan da kake da rashin lafiyan da kuma neman shawarar likita kafin gaggawa ta faru shine hanya mafi kyau ta ceton rayuwarka.

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