Ke makaʻu mau nei kāu keiki? E kamaʻilio kākou e pili ana i ka hopohopo o ke kamaliʻi!

E Māmā, e Pāpā, makaʻu paha kāu keiki liʻiliʻi i nā mea liʻiliʻi i kekahi manawa, ʻeā? He mea maʻamau kēlā. Akā, aia kekahi mau keiki, a piʻi aʻe ko lākou makaʻu a me ka hopohopo a hiki i kahi e hoʻopilikia ai i kā lākou hana o kēlā me kēia lā. I kēia lā, e kamaʻilio mākou e pili ana i kēia kūlana i kapa ʻia ʻo ka hopohopo o ke kamaliʻi, a i ʻole "Hopohopo". Inā maopopo pono iā mākou kēia, e maʻalahi ke kōkua i kā mākou mau keiki.

He mea like anei ka makaʻu a me ka hopohopo? He aha ka ʻokoʻa ma waena o ka makaʻu maʻamau a me ka hopohopo ma ka pae o kahi maʻi?

ʻO ka mea mua, e hoʻomaopopo kākou i ke ʻano o ka makaʻu a me ka hopohopo. ʻO ka makaʻu kā mākou pane i kahi pōʻino maoli. E noʻonoʻo e lele koke mai kahi ʻīlio iā ʻoe i kou hele ʻana ma ke alanui, a ʻo ia ka manawa āu e makaʻu ai. ʻO ia ka makaʻu. ʻO ka hopohopo kahi manaʻo o ka hopohopo a me ke kaomi e pili ana i kahi pōʻino hiki ke loaʻa a i ʻole kekahi mea i maopopo ʻole. ʻO ka makaʻu iki i nā mea hou he mea maʻamau i ka wā kamaliʻi. Hōʻike ia e aʻo ana nā keiki e hoʻoponopono i nā pilikia ma o lākou iho. Ma ke ʻano he mau mākua, hiki iā mākou ke kōkua i nā keiki e hoʻomaopopo i kēia makaʻu a me ka hopohopo a lanakila ma luna o lākou.

Eia nō naʻe, ʻike kekahi mau keiki i ka hopohopo e ʻoi aku ana ma mua o ka pae maʻamau. Wahi a nā kauka ma kahi o hoʻokahi o ʻelima mau keiki e loaʻa paha i kahi maʻi hopohopo . Ke loaʻa i kahi keiki kahi maʻi hopohopo, hiki iā lākou ke pale aku i nā mea, huhū nui i nā mea liʻiliʻi, uē, a huhū paha. I kekahi manawa hopohopo mau lākou e hana ʻia kekahi mea. Hiki iā lākou ke ʻike i nā hōʻailona kino e like me ka ʻeha o ka ʻōpū, ka ʻeha poʻo, ka luaʻi, ka paʻakikī o ka hanu ʻana, a me ka hiamoe ʻole.

Aia kekahi mau ʻano like ʻole o ka hopohopo i nā keiki?

ʻAe, aia kekahi mau ʻano hopohopo e hoʻopilikia ana i nā keiki. E nānā kākou i nā mea nui:

1. Ka maʻi hopohopo hoʻokaʻawale

He mea kēia i kamaʻāina i nā makuahine he nui. ʻO ka maʻamau ma kahi o 8-12 mau mahina, makaʻu nā pēpē i ka haʻalele ʻana i ko lākou makuahine a mea mālama paha. Makaʻu lākou i nā malihini. He ʻāpana maʻamau kēia o ka ulu ʻana o ke keiki. Hoʻomaha pinepine kēia i ka wā e hoʻomaka ai lākou i ke kula kamaliʻi.

Eia nō naʻe, ʻoi aku ka koʻikoʻi o ke ʻano o ka `(Separation Anxiety Disorder)`. Inā hōʻike kāu keiki i ka makaʻu nui a me ka hopohopo e pili ana i ka haʻalele ʻana i ko lākou makuahine a makuakāne paha, ke hele ʻana i ke kula, ka noho mamao ʻana mai ka home, a i ʻole ka makemake ʻole e hiamoe hoʻokahi, ʻo ia paha ke ʻano. Inā ʻoi aku ka hopohopo a hopohopo paha o kāu keiki no kēia mau mea ma mua o nā keiki ʻē aʻe, he manaʻo maikaʻi ke kamaʻilio ʻana me ke kauka.

E noʻonoʻo, ʻo Senuri ke kaikamahine a Nilu. ʻEono ona makahiki i kēia manawa. Uē nui ʻo ia i kona haʻalele ʻana i kona makuahine ma ka puka kula a hele i ka papa. Ua maikaʻi ʻo ia inā e noho mālie a hiki i kona ʻike ʻana i kona makuahine. Ke haʻalele kona makuahine, uē ʻo ia i ka lā a pau a ʻaʻole ʻai. He hōʻailona paha kēia o ka `(Separation Anxiety Disorder)`.

2. Nā Phobias Kūikawā

Mālama ka makaʻu iā kākou mai ka pōʻino. No laila, he mea maʻamau i nā keiki ke makaʻu i kekahi mau mea. Malia paha ua makaʻu kāu keiki i ka uila, nā clowns, a i ʻole kekahi mea kikoʻī. Eia nō naʻe, ʻo `(Specific Phobias)` nā makaʻu i kahi mea ʻoi aku ka ʻino ma mua o ka pōʻino maoli. No ka laʻana, holo paha ke keiki a peʻe ke ʻike lākou i kahi ʻīlio, a i ʻole e hoʻolilo paha lākou i nā lā e noʻonoʻo ana iā ia a makaʻu iā ia.

3. Ka maʻi hopohopo pilikanaka

ʻO kēia ka manawa e makaʻu nui ai i ka hoʻohewa ʻia a hōʻole ʻia paha i mua o nā poʻe ʻē aʻe, i loko o ke kaiāulu. ʻAʻole makemake paha kāu keiki e hāʻawi i nā haʻiʻōlelo a komo paha i nā ʻaha mele. A i ʻole e hopohopo paha lākou i ke kamaʻilio ʻana me nā poʻe ʻē aʻe ma ke kula, ma nā wahi kamaʻāina ʻē aʻe, a i ʻole me nā poʻe hou. Hiki i kekahi mau keiki ke pale aku i nā kūlana pilikanaka.

4. Ka maʻi hopohopo laulā

I kēia hihia, lilo ke keiki i mea hopohopo nui a makaʻu hoʻi e pili ana i nā mea like ʻole o ke ola o kēlā me kēia lā. Hopohopo pū ʻo ia no ka wā e hiki mai ana ma mua o nā keiki ʻē aʻe o kona mau makahiki. Nui paha kona hopohopo e pili ana i hoʻokahi mea i ka manawa, a i ʻole e loli paha kēlā mau hopohopo i kēlā me kēia manawa. Akā, hopohopo mau ʻo ia no kekahi mea.

5. Nā Hoʻouka Paniki (Panic Disorder)

ʻIke koke nā keiki me kēia maʻi i ka makaʻu nui a me ka hopohopo, me nā hōʻailona kino . E noʻonoʻo iā ia me he puʻuwai holo wikiwiki ('Heart Palpitations'), ka poniuniu, a me ka paʻakikī o ka hanu ʻana ('Dyspnea'). Hiki i kēia mau "Panic Attacks" ke hiki koke mai me ke kumu ʻole. Loaʻa lākou mai kekahi mau minuke a i kekahi mau hola a laila nalowale.

Pehea ka maʻamau o kēia hopohopo i waena o nā keiki?

ʻOi aku ka maʻamau o ka hopohopo o ka wā kamaliʻi ma mua o kou manaʻo. Hoʻopilikia ia ma waena o 15% a me 20% o nā keiki a me nā ʻōpio. Eia kekahi, ma kahi o hoʻokahi o ʻekolu mau ʻōpio ma waena o 13 a me 18 mau makahiki he hopohopo. He mea maʻamau iki ia i waena o nā kaikamahine.

Pehea e ʻike ai inā loaʻa ka hopohopo i kaʻu keiki? He aha nā hōʻailona?

Ma ke ʻano he makua, he mea paʻakikī ke ʻike pono i ka mea e hana nei i loko o ka manaʻo o kāu keiki, ʻeā? E hōʻike kekahi mau keiki i ko lākou hopohopo ma nā huaʻōlelo. Hiki iā lākou ke ʻōlelo i kekahi mea e like me, "Makaʻu wau e hele i ke kula no ka mea ʻaʻole wau e ʻike hou iā ʻoe." Akā, ʻaʻole ʻike kekahi mau keiki pehea e wehewehe ai i ko lākou mau manaʻo. Akā, i ka wā e hopohopo ai nā keiki, hōʻike lākou ma o kā lākou ʻano. E nānā i nā hōʻailona e like me kēia i kāu keiki:

• ʻOi aku kona hopohopo a me kona uē ʻana ma mua o nā keiki ʻē aʻe o kona mau makahiki.
• ʻŌlelo pinepine lākou, "ʻAʻole au i maikaʻi." Hiki iā lākou ke ʻōlelo i nā mea e like me, "ʻEha koʻu ʻōpū," "ʻEha koʻu kino," a i ʻole "ʻEha koʻu poʻo."
• He pilikia koʻu hiamoe ʻana, ala aʻe au mai nā moeʻuhane ʻino, a makaʻu wau e hiamoe hoʻokahi.
• He paʻakikī ke noho mālie, e noho ma kahi hoʻokahi (kahi kūlana hoʻomaha ʻole).
• Huhū maʻalahi.
• He paʻakikī ke kālele.
• ʻŌlelo lākou 'ʻAʻole au pōloli', a i ʻole ʻōlelo mau lākou 'Ua pōloli au'.
• Haʻalulu.
• ʻŌlelo lākou ʻaʻole hiki iā lākou ke hele i ke kula.
• E hele pinepine ana i ka lua.

No ke aha e ʻike ai nā keiki i ka hopohopo e like me kēia? He aha nā kumu?

Ua hānau ʻia kekahi mau keiki me ke ʻano naʻau iki. He paʻakikī iā lākou ke hoʻoponopono i nā loli a me nā manaʻo ikaika. Loaʻa paha i kēia mau keiki kahi predisposition genetic e hoʻomohala i ka hopohopo a i ʻole kahi mōʻaukala ʻohana o ka hopohopo . ʻO ke ʻano kēia inā loaʻa i nā mākua ka hopohopo, aia kahi manawa liʻiliʻi e loaʻa pū i ke keiki.

Eia kekahi, hiki ke hoʻoulu ʻia ka hopohopo e nā hanana ola koʻikoʻi . Pono kekahi mau keiki e kū i nā ʻike koʻikoʻi he nui mai ka wā ʻōpiopio. Eia kekahi laʻana:

• Ka make ʻana o kekahi mea pili.
• ʻO ka neʻe ʻana i kahi home hou a i ʻole ke kula hou, ʻoiai inā pinepine ia.
• ʻAʻole lawa ka meaʻai a me ka mea inu.
• ʻAʻole hiki ke noho ma kahi palekana.
• Ka hiki ʻole mau ke hele i ke kula.
• Hakakā nā mākua, kaʻawale, a hemo ka wahine.
• Ka hoʻomāinoino, ka hana ʻino, a me ka hoʻowahāwahā ʻia e haʻi.

He aha ke kumu nui o ka pilikia i nā keiki?

He mea paʻakikī ke ʻōlelo maopopo i ke kumu nui o ka hopohopo o ka wā kamaliʻi. He ʻāpana maʻamau ka makaʻu o ka ulu ʻana. Hoʻokele maikaʻi kekahi mau keiki iā ia. Eia nō naʻe, i ke ʻano o nā keiki i loaʻa ka hopohopo e hoʻopilikia i ko lākou ola o kēlā me kēia lā, ua manaʻo ʻia he kuleana ko ka genetics, nā mea olaola, a me ka mōʻaukala ʻohana .

He aha nā pilikia e hiki mai ana inā ʻaʻole mālama ʻia kēia ʻano hopohopo?

Inā ʻaʻole mālama pono ʻia ka hopohopo o ke keiki, ʻoi aku ka nui o ka pilikia o ka loaʻa ʻana o ke kaumaha a me nā maʻi hoʻohana waiwai i ka wā e hiki mai ana. Loaʻa paha iā lākou ka pilikia me nā hana kula a me ka hele ʻana i ke kula. ʻOi aku ka nui o ko lākou pilikia o ka pepehi kanaka iā lākou iho . He mau mea weliweli kēia e lohe ai, akā e hoʻomanaʻo he mau lāʻau lapaʻau. E nānā mau i kāu keiki e ke kauka o kāu keiki. Inā manaʻo ʻoe e hōʻeha ana kāu keiki iā lākou iho, e ʻimi koke i ke aʻo lapaʻau.

Pehea e hoʻoholo ai nā kauka inā loaʻa i kahi keiki ka hopohopo?

I mea e ʻike pono ai inā loaʻa i kāu keiki ka hopohopo, e kamaʻilio pū ke kauka a kahu maʻi paha me ʻoe a me kāu keiki. E nīnau lākou iā ʻoe e pili ana i ke ʻano o kāu keiki a pehea ʻoe i ʻike ai ua hopohopo lākou. E nīnau lākou i kāu keiki e pili ana i nā hōʻailona a lākou e ʻike nei a me ka wā e ʻike ai lākou iā lākou. E noi ʻia paha ʻoe e hoʻopiha i nā nīnau nīnau (`nā noiʻi`) . Hiki i ke kauka ke hoʻāʻo e loaʻa hou aku ka ʻike e pili ana i kā lākou mau hōʻailona mai nā kumu a kā lākou keiki.

A laila, e ʻimi lākou i nā kumu ʻē aʻe no nā hōʻailona o ke keiki.Inā ʻaʻohe kumu ʻē aʻe, a ua hoʻokaumaha ka hopohopo o ke keiki iā ia a ua hoʻopilikia i kona ola o kēlā me kēia lā no ʻeono mahina, ua ʻike ʻia paha ʻo ia he maʻi hopohopo.

Pehea e mālama ai i ka pilikia i nā keiki?

ʻElua mau ala nui e mālama ai i ka hopohopo i nā keiki: ʻo ka Cognitive Behavioral Therapy (CBT) a me ka Medication Therapy. Hiki i kēia mau lāʻau ʻelua ke kūleʻa ma o lākou iho, akā ʻike ʻia lākou he ʻoi aku ka maikaʻi ke hoʻohana pū ʻia.

Lapaʻau Hana Noʻonoʻo (`Lapaʻau Hana Noʻonoʻo` - `CBT`)

ʻO `(CBT)` kahi ʻano hana no ke aʻo ʻana i nā keiki i nā mākau hoʻoponopono e kōkua iā lākou e hoʻoponopono i ka hopohopo a kāohi iā ia . I ka ʻōlelo maʻalahi, pili ia i ka hoʻomaʻamaʻa ʻana i nā ʻanuʻu liʻiliʻi e hōʻoluʻolu i nā pane a ke kino, noʻonoʻo ʻokoʻa, a kū i nā makaʻu. Hiki i nā keiki ke aʻo i kēia mau `(Nā mākau hoʻoponopono)` ma ke ʻano pākahi (`Individual Therapies`) a i ʻole ma nā hui (`Group Therapies`). Hiki i nā mākua ke aʻo e pili ana i kēia mau ʻano hana. A laila maʻalahi ke kōkua i nā keiki e hoʻomaʻamaʻa i kēia mau mākau ma ka home.

E noʻonoʻo ʻoe ua hoʻomaka ʻo Senuri, ka mea a mākou i kamaʻilio ai ma mua, i ka lāʻau lapaʻau CBT. Aʻo ke kauka lapaʻau iā Senuri pehea e hanu hohonu ai i ka wā e makaʻu ai ʻo ia a pehea e pāʻani ai i nā pāʻani e hōʻoluʻolu iā ia. Mālie, hoʻomaʻamaʻa ʻo ia i ka hoʻonui ʻana i ka nui o ka manawa āna e hoʻolilo ai i ka papa me ka ʻole o kona makuahine. Ua aʻo ʻia hoʻi ka makuahine i kēia mau ʻano hana e paipai iā Senuri ma ka home.

Nā lāʻau lapaʻau (nā lāʻau lapaʻau)

Hiki i ke kauka o kāu keiki ke kuhikuhi i nā lāʻau lapaʻau mai ka papa Selective Serotonin Reuptake Inhibitor (SSRI), e like me:

• ʻO Fluoxetine (e.g. Prozac®)
• Paroxetine (e.g., Paxil®, Pexeva®)
• ʻO Sertraline (e.g. Zoloft®)

Inā ʻaʻole hana kēia mau mea a i ʻole ʻaʻole hana no kāu keiki, hiki i kāu kauka ke kuhikuhi i kahi lāʻau i kapa ʻia ʻo Serotonin a me Norepinephrine Reuptake Inhibitor (SNRI):

• Duloxetine (e like me Cymbalta®, Drizalma®, Irenka®)

Nā hopena ʻaoʻao o nā lāʻau lapaʻau no ka hopohopo o nā keiki

Inā loaʻa i kāu keiki kekahi o kēia mau hopena ʻaoʻao , pono ʻoe e hoʻomaopopo koke i ke kauka:

• Ka hopena maʻi ( e.g., hives, paʻakikī ka hanu ʻana)
• Koko i loko o ka ʻōpala.
• Ka puʻuwai wikiwiki a kūpono ʻole paha.
• Nāwaliwali, poniuniu, ʻeha ka umauma, a i ʻole ka paʻakikī o ka hanu ʻana.
• Kuni kiʻekiʻe.
• Ka loli koke ʻana o ka ʻike a i ʻole ka ʻeha o ka maka.
• Nā manaʻo pepehi kanaka a i ʻole ka hōʻino ʻana o ke kūlana noʻonoʻo.

Eia kekahi, ʻaʻole pono nā lāʻau lapaʻau no ka hopohopo o ke kamaliʻi i ke kauka lapaʻau,Aia paha he mau hopena ʻaoʻao liʻiliʻi e nalowale ana i loko o kekahi mau pule. Hiki ke hoʻi hou mai kēia mau mea ke hoʻololi ʻia ka nui o ka lāʻau lapaʻau. E wehewehe ke kauka o kāu keiki i kēia mau mea āpau iā ʻoe a e pane i nā nīnau āu e loaʻa ai. ʻO ia mau hopena ʻaoʻao liʻiliʻi:

• Nā loli i ka makemake.
• Ka paʻakikī hiamoe a i ʻole ka hiamoe.
• Waha maloʻo.
• ʻEha poʻo.
• Nā haʻalulu.
• ʻŌpū ʻeha, nausea, a i ʻole ka maʻi pākī.

I ka manawa hea e ʻoi aku ai ka maikaʻi o kaʻu keiki ma hope o ka hoʻomaka ʻana o ka lāʻau lapaʻau?

Hoʻomaka mua ka nui o nā ʻohana me ka lāʻau lapaʻau CBT. Hoʻohui ʻia ka lāʻau lapaʻau hou inā pono. ʻO ka lāʻau lapaʻau CBT, inā hana wale ʻia (me nā mākua e pili ana) a i ʻole ma kahi hui, hiki ke kōkua i nā keiki e aʻo koke i nā ala e hōʻemi a hoʻoponopono ai i ka hopohopo. Ma muli o ke aʻo koke ʻana o nā keiki i kēia mau mea, hiki iā lākou ke hoʻomaka e ʻoluʻolu a loaʻa ka hilinaʻi ma hope o kekahi mau kau. Akā i kekahi manawa, ʻoiai inā kōkua ka CBT i ka hōʻemi iki ʻana i nā hōʻailona, ​​​​pono ke kōkua hou aku e kāohi piha i ka hopohopo. I kēlā mau hihia, he mea nui ka lāʻau lapaʻau.

ʻO nā lāʻau lapaʻau e like me SSRIs a me SNRIs e lōʻihi ka manawa e hoʻomaka ai e hana. Eia kekahi, ʻaʻole like ka hana o nā lāʻau lapaʻau a pau no nā kānaka a pau. E hoʻāʻo ke kauka o kāu keiki i hoʻokahi lāʻau lapaʻau no kahi manawa pōkole (maʻamau he mau pule a i kekahi mau mahina) e ʻike inā kōkua ia. Inā ʻaʻole kōkua, hiki iā ia ke hoʻāʻo i kahi lāʻau lapaʻau ʻē aʻe.

Inā loaʻa ka hopohopo i kaʻu keiki, he aha kaʻu e manaʻo ai?

Inā loaʻa i kāu keiki kahi maʻi hopohopo, hiki iā lākou ke hana ma waho o ke kaohi a huhū. Hiki iā lākou ke hoʻopili iā ʻoe a haʻi iā ʻoe ʻaʻole hiki iā lākou ke haʻalele i ka hale. ʻOiai ʻo ka mālama ʻana no ka hopohopo o ke kamaliʻi e lōʻihi ka manawa e hana ai, hoʻomaikaʻi pinepine nā hōʻailona. Me ka mālama ʻana, hiki i nā keiki he nui me ka hopohopo ke komo i nā hana a lākou e hauʻoli ai, hana i nā hoaaloha, hoʻopau i nā hana kula, a hauʻoli i ke ola.

Eia nō naʻe, i kekahi mau manawa o ke ola o ke keiki, hiki ke piʻi hou ko lākou hopohopo. I kēlā manawa, pono paha e hoʻololi i ka nui o kā lākou lāʻau lapaʻau a i ʻole e loaʻa hou aku nā kau hoʻōla a hiki i ka wā e kaohi maikaʻi ʻia ai nā hōʻailona hopohopo.

Pehea e hiki ai iaʻu, ma ke ʻano he makua, ke kōkua i kaʻu keiki me ka hopohopo?

Ma ke ʻano he makua, ʻaʻole paha hiki iā ʻoe ke kāohi i nā hanana kaumaha i ke ola o kāu keiki i nā manawa a pau. Akā, hiki iā ʻoe ke kōkua i ka hoʻomaikaʻi ʻana i ko lākou olakino noʻonoʻo ma ka hōʻoia ʻana i kēia mau mea:

• E paipai i ka hoʻoikaika kino i kēlā me kēia lā .
• E hoʻokumu i kahi nohona palekana a kākoʻo hoʻi ma ka home a ma ke kula.
• E hiamoe pono .
• E hāʻawi i kahi meaʻai kaulike maikaʻi .

Eia kekahi, nā ʻano hana noʻonoʻo a me nā hoʻomaʻamaʻa hanu hohonu e kōkua i ke keiki e mālie.Hiki iā ʻoe ke aʻo aku. E paipai i kāu keiki e hana i nā ʻanuʻu liʻiliʻi e lanakila ai i nā makaʻu a me nā hopohopo maʻamau. Eia kekahi laʻana, e noi ana iā lākou e hele i kahi e launa pū ai ke mamao iki aku ʻoe, a i ʻole e kinai i nā kukui a hoʻāʻo e mālie no kekahi mau minuke. Kūkulu kēia i ka hilinaʻi i nā keiki a hoʻomohala i nā mākau hoʻoponopono.

I ka manawa hea e pono ai ʻoe e haʻi i ke kauka e pili ana i ka hopohopo o kāu keiki?

Inā hōʻike kāu keiki i nā hōʻailona o ka hopohopo, ʻaʻole lākou e nalo, a i ʻole ʻaʻole lākou e hana ana i nā mea āu i ʻike ai hiki iā lākou ke hana (e laʻa, e hele wale i ka lua, e haʻalele i ka hale) , pono ʻoe e kamaʻilio me ke kauka.

ʻO ka mea nui loa: Inā hōʻike kāu keiki i nā hōʻailona o ka pepehi kanaka iā ia iho, e kiʻi koke i ke kōkua! ʻO ia hoʻi, inā ʻōlelo ʻo ia i nā mea e like me 'Makemake au e make', 'ʻAʻohe kumu o ke ola', a inā paha e hoʻāʻo nei ʻo ia e hōʻeha iā ia iho, e ʻimi koke i ke kōkua lapaʻau. Ma Sri Lanka, hiki iā ʻoe ke kelepona i ka 1926 National Mental Health Helpline.

Hiki ke paʻakikī ka mālama ʻana i kahi keiki me ka hopohopo. Pono kahi makua/kahu hoʻomanawanui a ikaika e nānā i nā koi a me nā huhū o ke keiki a hoʻomaopopo he hopohopo ke kumu o ia ʻano. I kekahi manawa hiki ke lōʻihi ka manawa e loaʻa ai ka lāʻau kūpono no kāu keiki, akā ʻaʻohe pilikia, mai haʻalele.

E hoʻokaʻawale i ka manawa e noʻonoʻo ai iā ʻoe iho. Ke kaumaha nei paha ʻoe a me ka hopohopo me ka ʻike ʻole. E like me kou ʻike ʻana i ka hopohopo o kāu keiki, ʻike kāu keiki i kou hopohopo, a pili pū ia iā lākou.

Leka Hoʻihoʻi Hope Loa

ʻAe, ke lana nei koʻu manaʻo ua kōkua kā kākou mea i kamaʻilio ai i kēia lā iā ʻoe e hoʻomanaʻo i kekahi o nā mea nui loa.

• He kūlana maoli ka hopohopo o ke kamaliʻi. ʻAʻole ia he hewa o ke keiki, ʻaʻole hoʻi he hewa ou.
• Aia kahi ʻokoʻa ma waena o ka makaʻu maʻamau a me ka maʻi hopohopo. Inā e hoʻopilikia ana ia i ke ola o kāu keiki i kēlā me kēia lā, e hopohopo no ia mea.
• E makaʻala i nā ʻano like ʻole a me nā hōʻailona o ka hopohopo.
• Me ka lāʻau kūpono (CBT, lāʻau lapaʻau inā pono), hiki ke hoʻomalu maikaʻi ʻia kēia kūlana. Mai makaʻu.
• Ma ke ʻano he makua , he mea waiwai nui kou aloha, kākoʻo, a me ke ahonui i kāu keiki.
• Mai hoʻokaʻulua i ka ʻimi ʻana i ke aʻo lapaʻau inā pono, ʻoiai inā hopohopo ʻoe e hōʻeha paha kāu keiki iā ia iho.
• E mālama pū i kou olakino noʻonoʻo.

Inā loaʻa i kāu keiki kahi pilikia e like me kēia, ʻaʻole ʻoe hoʻokahi. Aia nā wahi e loaʻa ai ke kōkua. ʻO ka mea nui loa, ʻo ia ka hana wikiwiki.

Hopohopo o ke Keiki, Hopohopo, Makaʻu o nā Keiki, Ola Kino, Hopohopo Hoʻokaʻawale, Hopohopo Kaiapili, CBT