Ke ʻike nei ʻoe i ka pehu ʻana, ka ʻeha o ka ʻōpū, a me ka maʻi kahe ma hope o ka ʻai ʻana i nā meaʻai i hana ʻia mai ka palaoa huita, e like me ka berena, ka roti, a i ʻole nā noodles? Manaʻo paha ʻoe he mea maʻamau kēia. Akā inā hana pinepine ʻia kēia, hiki paha no ka mea ʻaʻole hiki i kou kino ke hoʻoheheʻe i ka protein i kapa ʻia ʻo 'gluten' i loaʻa i loko o kēlā mau palaoa. I kēia lā, ke kamaʻilio nei mākou e pili ana i kekahi ʻano maʻi, ʻo 'Celiac Disease'.
I ka ʻōlelo maʻalahi, he aha ka maʻi Celiac?
ʻO ka maʻi Celiac kahi maʻi o ka ʻōnaehana pale o kou kino. Ma ke ʻano lapaʻau, kapa mākou ia he maʻi autoimmune . ʻO ka mea e hana ʻia, ke komo kahi protein i kapa ʻia ʻo gluten , i loaʻa i loko o nā palaoa e like me ka palaoa a me ka bale, i loko o kou kino, hoʻouka hewa ka ʻōnaehana pale o kou kino iā ia.
E noʻonoʻo i kēia ʻano: ua like ko kākou ʻōnaehana pale kino me kahi pūʻali koa e pale aku ana i kahi ʻāina. ʻO ka maʻamau, hoʻouka kēia pūʻali koa i nā ʻenemi e like me nā maʻi a me nā bacteria e komo i loko o ke kino. Akā i ka wā e komo ai ka gluten i ke kino o kekahi me ka maʻi celiac, kuhi hewa kēia pūʻali koa i ka gluten no ka ʻenemi.
He nui ka pōʻino o kēia kaua. He miliona mau ʻōpuʻu liʻiliʻi e like me nā manamana lima ko nā paia o ko kākou ʻōpū liʻiliʻi. Kāhea mākou i kēia mau villi . Kōkua kēia mau villi i ko mākou kino e omo i nā meaolaola i ka meaʻai a mākou e ʻai ai. Ke hoʻoulu ʻia ka ʻōnaehana pale e ka gluten, hoʻouka ia i kēia mau villi. Hoʻopōʻino kēia iā lākou a pale i ke kino mai ka omo pono ʻana i nā meaolaola mai ka meaʻai. I ka hala ʻana o ka manawa, hiki i kēia ke alakaʻi i ka ʻai ʻole a me nā pilikia ʻē aʻe he nui.
ʻO ka mea nui, ʻaʻole ka maʻi celiac he maʻi allergy gluten a i ʻole ka gluten intolerance. He ʻekolu mau kūlana like ʻole kēia. ʻO ka maʻi Celiac ke kumu o ka hōʻino ʻana i ka ʻōpū liʻiliʻi, ʻoiai ʻaʻole nā kūlana ʻelua ʻē aʻe.
He aha nā hōʻailona o ka maʻi celiac?
Hiki ke ʻokoʻa loa nā hōʻailona o kēia maʻi mai kēlā kanaka a kēia kanaka. ʻAʻole paha e hōʻike kekahi poʻe i kekahi mau hōʻailona, akā ua hōʻino ʻia ko lākou ʻōpū mai loko mai. Akā, aia kekahi mau hōʻailona maʻamau e ʻike ʻia. E nānā kākou i kēia mau mea ma ke kaʻawale.
| Māhele ʻano | Nā hiʻohiʻona i ʻike ʻia |
|---|---|
| Nā hōʻailona o ka ʻōnaehana hoʻoheheʻe (nā pākeke) |
|
| Nā hōʻailona ʻē aʻe i hoʻokumu ʻia e nā hemahema meaʻai (nā pākeke) | |
| Nā ʻano kikoʻī no nā keiki ʻōpio |
ʻO ka maʻi Celiac
Ma kahi o hoʻokahi o ka ʻehā o ka poʻe me ka maʻi celiac e loaʻa i kahi ʻulaʻula ʻeha a pehu. Kāhea mākou i kēia dermatitis herpetiformis . ʻO ka mea maʻamau ia i:
- Nā kuʻekuʻe lima
- Nā kuli
- Wahi puʻupuʻu
- Iwi poʻo
- Kua lalo
He aha nā kumu a me nā kumu pilikia no ka hoʻomohala ʻana i kēia maʻi?
ʻAʻole i ʻike ʻia ke kumu kikoʻī o ka maʻi celiac, akā ua manaʻoʻiʻo ʻia ʻelua mau kumu nui e pāʻani i kahi kuleana.
1. Ka mana hoʻoilina: He maʻi hoʻoilina pinepine kēia. Inā loaʻa kēia maʻi i kekahi o kou ʻohana (nā mākua, nā kaikaina), he 10% kou pilikia o ka loaʻa ʻana o ia maʻi.
2. Nā mea hoʻonāukiuki o ke kaiapuni: ʻOiai inā loaʻa nā genes, pono paha kahi mea hoʻonāukiuki no ka ulu ʻana o ka maʻi. No ka laʻana, hiki i kahi maʻi viral koʻikoʻi, ke ʻoki kino, ka hāpai ʻana, a i ʻole ka trauma noʻonoʻo nui ke hoʻoulu i ka maʻi.
Eia kekahi, ʻoi aku ka nui o ka poʻe me kekahi mau pilikia olakino ʻē aʻe o ka hoʻomohala ʻana i ka maʻi celiac.
- ʻAno 1 diabetes
- ʻO ka maʻi thyroid (ka thyroiditis Hashimoto)
- ʻO ka maʻi Down
- ʻO ka ʻāʻī rheumatoid
Pehea e ʻike ai i ka maʻi?
Ke kamaʻilio ʻoe me kāu kauka e pili ana i kāu mau hōʻailona, inā kānalua ʻo ia i kekahi mea, e kuhikuhi ʻo ia iā ʻoe no kekahi mau hoʻokolohua.
He mea nui: Inā kānalua ʻoe he maʻi celiac kou, mai hoʻōki i ka ʻai ʻana i nā meaʻai i loaʻa ka gluten a hiki i ka wā e ʻōlelo aku ai kāu kauka iā ʻoe. ʻO kēia no ka mea inā hoʻomaka ʻoe e kaupalena i kāu ʻai, hewa paha nā hopena hoʻāʻo.
ʻElua ʻano nui o nā hoʻokolohua:
- Nā hoʻāʻo koko: ʻO kēia ka hoʻāʻo mua e hana ʻia e nānā i nā antibodies a kou kino e hana ai e kūʻē i ka gluten.
- Endoscopy a me Biopsy: Inā hōʻike nā hoʻokolohua koko i kahi hōʻailona, hana ʻia kēia hoʻokolohua e hōʻoia i ka hōʻailona. Ma kēia hoʻokolohua, hoʻokomo ʻia kahi ʻōmole lahilahi me kahi kāmela i hoʻopili ʻia ma o ka waha a nānā ʻia ka ʻōpū liʻiliʻi. I ka manawa like, lawe ʻia kahi ʻāpana liʻiliʻi loa o ka ʻiʻo (biopsy) mai ka paia o ka ʻōpū a nānā ʻia ma lalo o kahi microscope e ʻike inā ua hōʻino ʻia nā villi.
Pehea e mālama ʻia ai? Pono anei au e hoʻōki i ka ʻai ʻana i ka gluten no ke ola?
ʻAe. ʻO ka lāʻau lapaʻau maikaʻi loa no ka maʻi celiac, ʻo ia ka pale loa ʻana i nā meaʻai i loaʻa ka gluten no ke ola. Kāhea mākou i kēia he ʻai gluten-free . ʻAʻohe lāʻau lapaʻau no kēia.
Ma hope o kekahi mau pule o ka hōʻoki ʻana i ka gluten, e hoʻomaka ana kāu mau hōʻailona e hoʻomaikaʻi a e hoʻomaka ʻoe e ʻoluʻolu. E hoʻomaka pū ka uhi i hōʻino ʻia o kou ʻōpū liʻiliʻi e ho'ōla.
| Nā mea e pale loa aku ai | Nā mea hiki ke ʻai ʻia |
|---|---|
|
E heluhelu pono i nā lepili o nā meaʻai i hana ʻia āu e kūʻai ai mai ka hale kūʻai. He mea nui loa ke koho ʻana i nā huahana i kapa ʻia ʻo "Gluten-Free."
I kekahi manawa, hiki i nā kauka ke kuhikuhi i nā mea hoʻopihapiha huaora a me nā mineral inā he mau hemahema meaʻai.
He aha ka mea e hana ʻia inā ʻaʻole mālama ʻia?
Inā ʻaʻole mālama pono ʻia ka maʻi celiac a hoʻomau ʻoe i ka ʻai ʻana i nā meaʻai i loaʻa ka gluten, hiki i nā pilikia koʻikoʻi ke ulu aʻe i ka hala ʻana o ka manawa.
- ʻO ka ʻai ʻole nui a me ka anemia
- ʻOsteoporosis
- Ka hānau ʻole a me nā hāʻule ʻana
- Ka loaʻa ʻana o nā maʻi autoimmune ʻē aʻe
- He mea kākaʻikahi loa, aia kekahi pilikia o ka loaʻa ʻana o nā maʻi ʻōpū.
No laila, he mea nui loa ke ʻimi i ke kōkua lapaʻau inā loaʻa iā ʻoe nā hōʻailona a, inā ua hōʻoia ʻia ka maʻi, e hahai i kahi papaʻai kūpono.
Leka Lawe-Home
- ʻO ka maʻi Celiac kahi pane maʻamau ʻole o ka ʻōnaehana pale o ke kino i ka gluten protein.
- Hoʻopōʻino kēia i ka ʻōpū liʻiliʻi a hoʻopilikia i ka omo ʻana o nā meaola mai ka meaʻai.
- ʻO ka ʻeha o ka ʻōpū, ka maʻi kahe, ka pohō kaumaha, ka ʻulaʻula o ka ʻili, a me ka luhi nā hōʻailona maʻamau .
- ʻO ke ala wale nō e mālama ai i kēia maʻi, ʻo ia ka hahai ʻana i ka papaʻai gluten-free no ke ola a pau.
- Inā loaʻa iā ʻoe kēia mau hōʻailona, mai hoʻoholo i kāu iho a e ʻike pono i kāu kauka no ka ʻōlelo aʻo.
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