Pehea ka hoʻonāukiuki o ka hoʻolei a huli ʻana i kou wā e hiamoe ai i ka pō? I kekahi manawa, ʻoiai inā hiamoe ʻoe, ala ʻoe i waenakonu o ka pō a ʻaʻole hiki ke hiamoe hou. ʻO kēia ʻano hiamoe ʻole, i kapa ʻia ma ke ʻano lapaʻau he insomnia , he pilikia ia i loaʻa i nā poʻe he nui. No laila, ma ke ʻano he lāʻau lapaʻau no kēia, hiki i kāu kauka ke kuhikuhi i kahi lāʻau i kapa ʻia ʻo Daridorexant. E kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau i kēia lā.
He aha ka Daridorexant (QUVIVIQ)?
I ka ʻōlelo maʻalahi, ʻo Daridorexant kahi lāʻau lapaʻau i hoʻohana ʻia e mālama i ka insomnia. Kūʻai ʻia aku ia ma lalo o ka inoa ʻo QUVIVIQ . ʻO kāna hana nui ke kōkua iā ʻoe e hiamoe koke a mālama i ka hiamoe maikaʻi i ka pō. ʻO ia hoʻi, kōkua ia iā ʻoe e hiamoe maikaʻi a lōʻihi, e hōʻemi ana i ka nui o nā manawa āu e ala ai i waenakonu o ka pō.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
Ma mua o ka hāʻawi ʻana iā ʻoe i kēia lāʻau lapaʻau, pono kāu kauka e ʻike i kou mōʻaukala olakino piha. ʻAʻole paha e kūlike kēia lāʻau lapaʻau me kekahi mau kūlana olakino. Inā loaʻa iā ʻoe kekahi o kēia mau kūlana, e ʻoluʻolu e haʻi i kāu kauka.
| Ke kūlana olakino a i ʻole ka maʻamau | Wehewehena |
|---|---|
| Nā pilikia olakino noʻonoʻo | Kaumaha, nā manaʻo pepehi kanaka a i ʻole nā hoʻāʻo pepehi kanaka (i loko ou iho a i ʻole kekahi lālā o ka ʻohana). |
| Nā mea ʻona | Inā ua lilo ʻoe i mea hoʻohana i nā lāʻau lapaʻau a i ʻole ka waiʻona. Inā inu pinepine ʻoe i ka waiʻona. |
| Nā maʻi hiamoe ʻē aʻe | Inā loaʻa iā ʻoe kahi maʻi e hoʻonāwaliwali koke ai nā ʻiʻo (Cataplexy), kahi maʻi e hiamoe ai ʻoe me ka manaʻo ʻole (Narcolepsy), a i ʻole kahi maʻi e hoʻōki ai ʻoe i ka hanu ʻana i ka wā hiamoe (Sleep apnea). |
| Maʻi akepaʻa a maʻi māmā paha | Inā loaʻa iā ʻoe ka maʻi akepaʻa, ka maʻi māmā, a i ʻole nā pilikia hanu. |
| Nā hana i hana ʻia i ka wā hiamoe | Inā ua lawe mua ʻoe i kahi lāʻau hiamoe a hana i nā mea e like me ka hiamoe ʻana, ka ʻai ʻana, a i ʻole ka hoʻokele kaʻa ʻana. |
| Nā maʻi ʻaleka | Inā he maʻi allergy kou iā Daridorexant a i ʻole nā lāʻau lapaʻau ʻē aʻe, nā meaʻai, a i ʻole nā mea hoʻoluʻu. |
| Ka hāpai ʻana a me ka hānai ʻana i ka waiū | Inā ʻoe e hāpai ana, e hoʻāʻo ana e hāpai, a e hānai waiū ana paha. |
Pehea e pono ai iaʻu ke hoʻohana i kēia lāʻau lapaʻau?
He mea nui loa ia e hahai pono i ke ʻano hana o ka hoʻohana ʻana i kēia.
- Manawa: Pono e lawe ʻia kēia pila 30 mau minuke ma mua o ka hiamoe ʻana.
- Pehea e lawe ai: E ale i ka papa me ke aniani wai.
- ʻAi: ʻOi aku ka maikaʻi o ka lawe ʻana i kēia lāʻau lapaʻau ma ka ʻōpū ʻole . ʻO ka ʻai ʻana ma ka ʻōpū piha e hōʻemi paha i ka pono o ka lāʻau lapaʻau.
- Ka nui o ka lāʻau: Mai lawe ʻoi aku ma mua o ka nui i kauoha ʻia e kāu kauka. E lawe i hoʻokahi manawa i ka lā.
He mea nui: Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e kelepona koke i ke Kikowaena ʻIke ʻAihue Lahui ma ka Halemai Lahui ʻo Colombo , a i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa. Eia kekahi, nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi aku i kekahi no kekahi kumu.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau (Nā Hana like ʻana)
Hiki i kēia lāʻau lapaʻau ke launa pū me nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā huahana lāʻau lapaʻau āu e lawe nei. No laila e haʻi i kāu kauka e pili ana i nā mea āpau āu e lawe nei. Pono ʻoe e makaʻala loa i ka lawe ʻana i kēia lāʻau lapaʻau me kēia mau mea.
- ʻAila
- Nā lāʻau lapaʻau no nā maʻi ʻaleka, nā ʻū, a me ke anu (Antihistamine)
- ʻO kekahi mau lāʻau antifungal (e.g. ketoconazole, itraconazole)
- Kekahi mau lāʻau antibiotic (e.g. erythromycin, clarithromycin)
- ʻO kekahi mau lāʻau antiviral i hāʻawi ʻia no ka maʻi HIV a i ʻole Hepatitis
- ʻO kekahi mau lāʻau lapaʻau no ka maʻi epilepsy (e like me carbamazepine, phenytoin)
- Nā lāʻau lapaʻau no nā maʻi noʻonoʻo e like me ke kaumaha a me ka hopohopo
- Nā lāʻau lapaʻau Narcotic no ka ʻeha
- Nā lāʻau hoʻomaʻamaʻa laulā
- Wai ʻāpala
ʻAʻole i piha kēia papa inoa, no laila ʻoi aku ka maikaʻi o ke kamaʻilio ʻana me kāu kauka e pili ana i nā mea āu e lawe ai.
Nā mea e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
Aia kekahi mau mea kūikawā e pono ai ʻoe e makaʻala i ka wā e hoʻohana ai i kēia lāʻau lapaʻau.
Nā mea kupanaha a ka poʻe e hana ai i ko lākou hiamoe ʻana
Ma hope o ka lawe ʻana i kēia lāʻau lapaʻau, hiki i kekahi poʻe ke ala aʻe a hana i nā mea like ʻole me ka ʻike ʻole. Eia kekahi laʻana, ka hoʻokele hiamoe, ka kuke ʻana, a me ke kamaʻilio ʻana ma ke kelepona. ʻO ka mea weliweli loa, ʻaʻole lākou e hoʻomanaʻo i kekahi o kēia i ke kakahiaka aʻe.
Inā hana ʻia nā mea e like me ka hiamoe ʻana a me ka kuke ʻana, hiki iā ia ke alakaʻi i nā pōpilikia koʻikoʻi. No laila e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau a kamaʻilio me kāu kauka.
No ka hōʻemi ʻana i kēia pilikia, mai inu i ka waiʻona i ka pō ma mua o ka lawe ʻana i kēia lāʻau. Eia kekahi, mai lawe pū me kēia lāʻau i nā lāʻau hiamoe ʻē aʻe.
Ua ʻike ʻia ka hopena i ka lā aʻe
Pono e lawe ʻia kēia lāʻau lapaʻau inā ua loaʻa iā ʻoe ma ka liʻiliʻi he 7-8 mau hola o ka hiamoe mau ʻole . ʻO kēia no ka mea hiki iā ʻoe ke hiamoe iki i ke kakahiaka aʻe, ʻoiai inā ua ala loa ʻoe. No laila, e makaʻala loa inā ʻoe e hoʻokele a hoʻohana paha i nā mīkini i ka lā aʻe. E kamaʻilio me kāu kauka e pili ana i kēia.
Nā loli noʻonoʻo
E nānā i nā loli i kou ʻano a i ʻole kou ʻano i ka wā e lawe ana i kēia lāʻau lapaʻau. Inā loaʻa iā ʻoe kahi kaumaha hou a koʻikoʻi paha, hopohopo, manaʻo pepehi kanaka, a i ʻole nā manaʻo ʻē, e haʻi koke i kāu kauka.
Nā hopena ʻaoʻao e hiki mai ana mai ka lāʻau lapaʻau
E like me nā lāʻau lapaʻau āpau, hiki i ka Daridorexant ke hana i nā hopena ʻaoʻao. He koʻikoʻi kekahi, aʻo kekahi he mea maʻamau.
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
|---|---|
| Nā maʻi ʻaleka | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Ka kaumaha o ka ʻōnaehana nerve waena (CNS Depression) | Hanu lohi a papau paha, paʻakikī i ka hanu ʻana, maule, poniuniu, paʻakikī e noho makaʻala. |
| Nā loli noʻonoʻo a me ke ʻano | Hopohopo, hoʻomaha ʻole, hallucinations, manaʻo pepehi kanaka. |
| Nā pilikia e pili ana i ka hiamoe | Nā ʻano hiamoe maʻamau ʻole (i ʻōlelo ʻia ma mua), ka hiki ʻole ke ʻōlelo a neʻe paha no kekahi manawa i ka wā e hiamoe ai a i ʻole e ala ana. |
| Inā hoʻomau ia, pono ʻoe e haʻi i kāu kauka , akā ʻaʻole kēia he mau hopena ʻaoʻao koʻikoʻi. | |
| Hiamoe o ka lā aʻe | Ka hiamoe i ka lā ma hope o ka hoʻohana ʻana |
| ʻEha poʻo | ʻEha poʻo |
| Luhi | Luhi |
Pehea ʻoe e mālama ai i kāu lāʻau lapaʻau?
E mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki a me nā holoholona . E pale iā ia mai ka ʻaihue ʻia no ka mea he lāʻau lapaʻau ia e hiki ke hoʻohana hewa ʻia. E mālama ma ka mahana o ka lumi (ma waena o 20-25 degere Celsius). E hoʻolei aku i ka lāʻau lapaʻau i pau ka manawa.
I ke kiola ʻana i nā lāʻau lapaʻau i hoʻohana ʻole ʻia a i ʻole nā lāʻau lapaʻau i pau ka lāʻau, e nīnau i kāu kauka inā he mea maikaʻi ke kiola ʻana i loko o ka ʻōpala. Inā ʻoe e kiola ana i loko o ka ʻōpala, e lawe i nā pila mai ke kīʻaha, e kāwili iā lākou me kahi mea e like me nā lau kī i hoʻohana ʻia a i ʻole nā mea i kāwili ʻia me ke kope, a e waiho i loko o kahi ʻeke i hoʻopaʻa pono ʻia ma mua o ka hoʻolei ʻana iā lākou.
Leka Lawe-Home
- He lāʻau lapaʻau ʻo Daridorexant i hoʻohana ʻia no ka mālama ʻana i ka insomnia. Pono e lawe ʻia ma ke ʻōlelo aʻo a ke kauka.
- ʻOi aku ka maikaʻi o ka lawe ʻana i ka lāʻau lapaʻau ma ka ʻōpū ʻole, 30 mau minuke ma mua o ka hiamoe ʻana.
- E haʻi i kāu kauka e pili ana i nā maʻi ʻē aʻe āu e loaʻa nei a me nā lāʻau lapaʻau ʻē aʻe āu e lawe nei.
- Mai inu i ka waiʻona i ka wā e lawe ana i kēia lāʻau.
- Inā ʻike ʻoe i kekahi mau hōʻailona ʻē, e like me ka hiamoe ʻana a i ʻole ka ʻai ʻana, e hoʻōki koke i ka lawe ʻana i ka lāʻau lapaʻau a haʻi i kāu kauka .
- Hiki paha iā ʻoe ke hiamoe i ka lā aʻe, no laila e makaʻala i ka wā e hoʻokele ana a i ʻole e hana ana i nā hana e pono ai ka nānā ʻana.
- Nou wale nō kēia lāʻau lapaʻau. Mai hāʻawi aku i kekahi no kekahi kumu. He mea kū ʻole i ke kānāwai a he mea weliweli hoʻi.
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