Ke manaʻo nei ʻoe i kekahi manawa he ʻeha, poniuniu, a luhi paha i ka wā e hoʻohana ai i kāu kelepona, kokoke i kahi mea hoʻohele Wi-Fi, a i ʻole e hana ana i mua o kahi kamepiula no ka manawa lōʻihi? Hoʻopiʻi kekahi poʻe i kēia mau hōʻailona ma nā kahua electromagnetic i hoʻopuka ʻia e kēia mau mea uila. He kumuhana paʻakikī iki kēia. No laila, i kēia lā e kamaʻilio mākou e pili ana i kēia kūlana pohihihi, akā maʻamau loa, i kapa ʻia ʻo Electromagnetic Hypersensitivity (EHS).
He aha ka hypersensitivity electromagnetic (EHS)?
I ka ʻōlelo maʻalahi, ʻo ka Electromagnetic Hypersensitivity (EHS) kahi kūlana kahi e manaʻoʻiʻo ai kekahi poʻe ua ʻike lākou i nā ʻano hōʻailona like ʻole ma muli o ka ʻike ʻia ʻana o nā kahua electromagnetic (EMF) i hoʻopuka ʻia mai kā lākou kelepona paʻalima, Wi-Fi, a me nā mea uila ʻē aʻe o kēlā me kēia lā.
ʻO kēia mau hōʻailona e komo pū ana me ke poʻo ʻeha, ka luhi, ka poniuniu, nā pilikia ʻili, ka hiamoe ʻole, a me ka paʻakikī i ka noʻonoʻo ʻana. ʻAʻole hiki i nā kauka ke wehewehe piha i ke kumu pololei o kēia mau hōʻailona, akā ke hoʻomau nei ka noiʻi.
Ua hoʻohana ʻia kekahi mau inoa ʻē aʻe no kēia ʻano:
- ʻO ka maʻi hypersensitivity electromagnetic
- ʻO ka maʻi microwave
- ʻIke uila
- Ka Hoʻonui ʻIkepili Uila (EHS)
- ʻO ka hoʻomanawanui ʻole o ke kaiapuni idiopathic i hoʻopili ʻia e nā kahua electromagnetic (IEI-EMF)
ʻO ka mea mua, e nānā kākou, he aha kēia mau kahua electromagnetic (EMF)?
He mau kahua electromagnetic nā EMF i hiki ʻole iā mākou ke ʻike. Hoʻopuka pinepine ʻia lākou e nā uea uila a i ʻole nā mea uila i hoʻā ʻia. ʻElua mau ʻano nui o nā EMF. E nānā kākou i kēia ma ke ala maʻalahi e hoʻomaopopo ai iā lākou.
| ʻAno EMF | He wehewehe maʻalahi | Nā Laʻana |
|---|---|---|
| Ka radiation ionizing | He ʻano EMF ikehu kiʻekiʻe kēia. Ua hōʻoia ʻia e ka ʻepekema e hōʻino lākou i kā mākou DNA a i ʻole nā ʻiʻo o ke kino. ʻO ia ke kumu e hoʻohana ai nā kauka iā lākou e pepehi i nā hunaola kanesa. | Nā kukuna X, ka lāʻau lapaʻau radiation no ka maʻi kanesa |
| Ka hoʻolaha ʻana ʻaʻole ionizing | He mau EMF ikehu haʻahaʻa kēia. Hoʻopuni mau ʻia mākou e kēia mau kahua i ke ola hou. ʻOiai ʻaʻole lākou e hōʻeha i ke kino, ua ʻōlelo ʻia ua pili lākou me nā hōʻailona EHS. | Nā kelepona paʻalima, nā mea hoʻohele Wi-Fi, ʻenehana 5G, nā kamepiula, nā uea uila, kekahi ʻano kukui uila (LED, Halogen) |
ʻO ka mea nui, ʻo ka ʻike ʻia ʻana o ka radiation ikehu kiʻekiʻe e like me nā kukuna X he mea ia e pono ai ke kāohi ʻia. Akā i ke ʻano o EHS, ke kamaʻilio nei mākou e pili ana i ka radiation ikehu haʻahaʻa e puni nei iā mākou i nā manawa a pau.
He aha nā hōʻailona o kekahi me ka EHS?
Hiki ke ʻokoʻa kēia mai kēlā kanaka a kēia kanaka, akā aia kekahi mau hōʻailona maʻamau i ʻike ʻia i nā poʻe e ʻōlelo nei he EHS ko lākou. E nānā kākou iā lākou ma kahi papa.
| Māhele hōʻailona | Nā hiʻohiʻona maʻamau i ʻike ʻia |
|---|---|
| Nā ʻano maʻamau no nā mea he nui | ʻUlaʻula ka ʻili, ka mae a i ʻole ka mumū, ka hiamoe ʻole, ka ʻeha poʻo, ka poniuniu, ka luhi nui, ka paʻakikī o ka noʻonoʻo ʻana, ka ʻeha o nā ʻiʻo a me ke kino (Fibromyalgia), ka lohe ʻana i ke kani ʻana o nā pepeiao (Tinnitus). |
| Nā hiʻohiʻona e pili ana i ka lolo a me ka ʻōnaehana nerve | Ka huikau, ka loli wikiwiki o nā kūlana noʻonoʻo, ke kaumaha a i ʻole ka huhū, ka hoʻomaha ʻole, ka nalowale o ka hoʻomanaʻo, a me nā pilikia me ke kaulike o ke kino. |
| Nā ʻano laulā ʻē aʻe | Puʻuwai wikiwiki, ʻeha ka umauma, hou ka hou, paʻakikī ka hanu ʻana, nausea, ʻūlū. |
He mea nui: ʻAʻole koʻikoʻi kēia mau hōʻailona. Eia nō naʻe, inā he wikiwiki loa kou puʻuwai, paʻakikī ka hanu ʻana, a i ʻole ka luaʻi ʻana, e hele koke i ka ʻoihana pilikia o ka haukapila (ETU). He mau hōʻailona paha kēia o kahi maʻi ʻoi aku ka koʻikoʻi.
He "maoli" maoli anei kēia kūlana EHS? He aha ka ʻepekema?
ʻO kēia ka ʻāpana koʻikoʻi a koʻikoʻi loa. ʻOiai nā hoʻoikaika nui a nā mea noiʻi, ʻaʻole i hōʻoia ʻia kahi pilina pololei ma waena o ka hōʻike ʻana i ka EMF a me kēia mau hōʻailona ma ka hale hana.
Akā, ʻaʻole kēia manaʻo he hoʻokalakupua wale nō kāu mau hōʻailona. He 100% maoli nā hōʻailona āu e ʻike nei. A hiki iā lākou ke lilo i mea hoʻopilikia nui i kou ola.
No kēia kumu, ua ʻike pū ka World Health Organization (WHO) i kēia kūlana (ma ke ʻano he IEI-EMF) ma ke ʻano he hopohopo olakino honua. ʻO ke ʻano kēia, ke ʻae nei lākou e pili ana nā hōʻailona o ka poʻe e ʻōlelo nei he EHS ko lākou i ko lākou ola, ʻoiai ʻaʻole i loaʻa nā hōʻike ʻepekema.
No laila he aha ke kumu maoli o kēia mau hōʻailona?
Manaʻo nā kānaka ʻepekema i kekahi mau kumu no kēia:
1. Ka hopena Nocebo: I ka ʻōlelo maʻalahi, ke manaʻoʻiʻo nui mākou he mea ʻino a weliweli paha kekahi mea iā mākou, hiki iā mākou ke ʻike maoli i nā hōʻailona o ka maʻi a i ʻole ka maʻi ma muli o ia mea. ʻAʻole kēia manaʻo ke noʻonoʻo nei ʻoe i nā hōʻailona, akā, ke pane maoli nei kou kino i ka makaʻu i loko o kou noʻonoʻo.
2. Nā kūlana olakino ʻē aʻe i hūnā ʻia: Hiki ke kumu ʻia kāu mau hōʻailona e kekahi kūlana olakino ʻē aʻe i ʻike ʻole ʻia. No ka laʻana, he maʻi hanu, ʻili, a i ʻole ka ʻōnaehana hoʻoheheʻe.
3. Nā kūlana olakino noʻonoʻo: I kekahi manawa hiki ke loaʻa nā hōʻailona kino ma muli o nā kūlana e like me ka hopohopo, ke kaumaha, a i ʻole ka maʻi hōʻailona somatic. Maanei hoʻi, ʻaʻole nā hōʻailona he noʻonoʻo, he ʻoiaʻiʻo lākou iā ʻoe.
4. Ka mumū: Ua hōʻike kekahi mau noiʻi he kiʻekiʻe ke kiʻekiʻe o ka mumū a me ka histamine i loko o ke koko o kekahi poʻe me EHS.
Āhea ʻoe e ʻike ai i ke kauka?
Inā ʻoe e ʻike nei i kekahi mau hōʻailona kino a noʻonoʻo paha e hoʻopilikia nei i kāu mau hana o kēlā me kēia lā, hana, a i ʻole ka leʻaleʻa o ke ola, e ʻike pono i kāu kauka.
ʻAʻohe hoʻāʻo kikoʻī e ʻike ai i ka EHS, akā hiki i kāu kauka ke hana i kēia mau mea:
- E nīnau e pili ana i kāu mau hōʻailona a me kāu mōʻaukala olakino.
- Hana i kahi hoʻokolokolo kino piha.
- Ua kauoha ʻia nā hoʻāʻo koko e nānā i nā kūlana olakino ʻē aʻe a i ʻole nā kūlana mumū.
- E kūkākūkā inā he mau maʻi allergies ʻē aʻe kou a i ʻole nā sensitivities kemika he nui.
- Inā pono, e hāʻawi ʻia ka ʻikepili i kahi kauka lapaʻau a i ʻole psychologist.
E hoʻomanaʻo, ʻaʻole i kuhikuhi aku kāu kauka iā ʻoe i kahi kauka noʻonoʻo no ka mea ua manaʻo lākou he mea hoʻokalakupua wale nō kou mau pilikia. Aia lākou ma laila e kōkua iā ʻoe e hoʻokele i ke kaumaha a me ka hopohopo e hele mai me kēia mau hōʻailona.
He aha nā lāʻau lapaʻau no ka EHS?
ʻO ka pahuhopu nui ma aneʻi, ʻo ia ka hōʻemi ʻana i kāu mau hōʻailona a hoʻomaikaʻi i kou ʻano ola, ma mua o ka hōʻoia ʻana inā hōʻino nā EMF iā ʻoe.
Hiki ke ʻokoʻa nā ʻano lapaʻau:
- Kamaʻilio lapaʻau: ʻO nā lāʻau lapaʻau e like me Cognitive Behavioral Therapy (CBT) e aʻo iā ʻoe pehea e hana ai me kēia mau hōʻailona a mālama i ka makaʻu a me ka hopohopo a lākou e hoʻokumu ai.
- Ke mālama ʻana i nā kūlana olakino ʻē aʻe: Inā loaʻa kāu mau hōʻailona e kekahi ʻano maʻi ʻē aʻe, hiki i ka mālama kūpono ke kōkua i ka hōʻoluʻolu ʻana i kāu mau hōʻailona.
- Ka Hoʻokele Kaiapuni: ʻAʻole wale ka EMF, akā ʻo nā mea e like me ka walaʻau nui, ka mālamalama maikaʻi ʻole, a me ka mālamalama o ka pale kamepiula hiki ke hoʻonui i kāu mau hōʻailona. He mea nui e ʻike i kēia mau mea a hoʻoponopono i kou kaiapuni e like me ia.
- Nā wahi hana: Inā paʻakikī kāu mau hōʻailona i ka hana, hiki iā ʻoe ke kamaʻilio me kāu keʻena kumuwaiwai kanaka (HR) a noi i nā wahi e like me ka hoʻopau ʻana i kāu kelepona i ka wā o nā hālāwai, ka hoʻohana ʻana i ke kelepona kaula, a i ʻole ka hana ʻana mai ka home.
Leka Lawe-Home
- ʻO ka Electromagnetic Hypersensitivity (EHS) kahi hōʻailona maoli a hoʻoluhi hoʻi a ka poʻe e manaʻoʻiʻo nei ua hoʻokumu ʻia e ka ʻike ʻana i nā kahua electromagnetic (EMF).
- ʻAʻole i hōʻoia ʻia kahi pilina ʻepekema pololei ma waena o EMF a me kēia mau hōʻailona. Eia nō naʻe, ʻo ka ʻeha a me ka ʻoluʻolu ʻole āu e ʻike nei he ʻoiaʻiʻo maoli nō ia.
- Hiki ke hoʻokumu ʻia kēia mau hōʻailona e kahi hui pū ʻana o nā kumu, e like me ka Nociceptive Effect, nā maʻi ʻē aʻe, a i ʻole nā kūlana olakino noʻonoʻo.
- He mea nui loa ka ʻike ʻana i ke kauka kūpono e hōʻoia ʻaʻole ʻoe e hoʻowahāwahā i kāu mau hōʻailona a e loaʻa i nā ʻōlelo aʻoaʻo kūpono e hōʻoia ʻaʻohe mau pilikia olakino ʻē aʻe.
- ʻO ka pahuhopu nui o ka mālama ʻana, ʻo ia ke kōkua i ka hoʻokele ʻana i nā hōʻailona, e maʻalahi i kou ola, a hoʻomaikaʻi i kou maikaʻi o ke ola.
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