Ua noʻonoʻo paha ʻoe pehea e kāohi ʻia ai kou kaumaha, kou kiʻekiʻe, kou ʻano loli, a me kou hiamoe? Ma hope o kēia mau mea a pau he ʻōnaehana leka kupaianaha i loko o ko kākou kino. Kāhea mākou i kēia ʻo ka Endocrine System. I ka ʻōlelo maʻalahi, ua like ia me ka 'lawelawe leka' o ko kākou kino.
He aha kēia ʻōnaehana endocrine?
I ka ʻōlelo maʻalahi, ʻo kāu ʻōnaehana endocrine kahi hōʻiliʻili o nā kelepa a me nā ʻōpū e hana a hoʻokuʻu i nā kemika kūikawā i kapa ʻia he hormones .
I kēia manawa, ke noʻonoʻo nei paha ʻoe i ke ʻano o kēia mau hormones. Ua like nā hormones me nā ʻelele. Hele lākou ma o kou koko, e lawe ana i nā leka i kou mau ʻōpū, ʻili, ʻiʻo, a me nā ʻiʻo ʻē aʻe. Hōʻike kēlā mau leka i kou kino i ka mea e hana ai a me ka wā e hana ai. ʻO ka ʻoiaʻiʻo, he mea nui kēia mau hormones i ko kākou ola a me ke olakino.
He aha ka lawelawe a ka ʻōnaehana endocrine e hāʻawi ai i ko mākou kino?
ʻO ka hana nui o kēia ʻōnaehana ka hoʻokuʻu ʻana i nā hormones i loko o ke koko a nānā mau i nā pae o kēlā mau hormones. Aia ma mua o 50 mau ʻano hormones i loko o ko kākou kino. Hoʻopilikia kēia mau mea i aneane nā ʻano āpau o ko kākou olakino. Eia kekahi mau laʻana:
- Metabolism: ʻO kēia ke kaʻina hana e hoʻololi ʻia ai ka meaʻai a mākou e ʻai ai i ikehu.
- Homeostasis: Ka mālama ʻana i nā mea āpau i loko o ke kino i paʻa a kaulike. Eia kekahi laʻana, ka kaohi ʻana i ke koko, nā pae kō koko, nā pae wai a me ka paʻakai i loko o ke kino, a me ka mahana o ke kino.
- Ka ulu ʻana a me ka hoʻomohala ʻana: Ke ulu ʻana, ke kino e ulu ana mai ko kākou wā ʻōpiopio.
- Hana moekolohe: Nā manaʻo moekolohe a me ka hana.
- Hoʻouluulu: ʻO ka hiki ke hoʻohua i nā keiki.
- Ka pōʻaiapuni hiamoe a me ke ala ʻana: Ke kaohi ʻana i ka wā e hiamoe ai a ala ai mākou.
- Manaʻo: Ka kaohi ʻana i ko kākou mau manaʻo e like me ka hauʻoli, ke kaumaha, a me ka huhū.
ʻOiai ka liʻiliʻi loa o nā hormones hiki ke hana i kahi ʻokoʻa nui i ko mākou kino. Inā piʻi a haʻahaʻa paha kahi hormone i loko o ko mākou kino, hiki iā ia ke hoʻopilikia i ko mākou olakino. I ka manawa pinepine, ʻike mākou i nā hōʻailona ke hana ʻia kēia.
He aha nā ʻōpū a me nā kelepa e pili ana i kēia ʻōnaehana?
Ua hana ʻia kēia ʻōnaehana me ʻekolu mau ʻāpana nui: nā kelepa endocrine, kekahi mau ʻōkana, a me nā ʻiʻo ʻē aʻe e hana ana i nā hormones. E nānā kākou i ke ʻano o kēia mau kelepa nui a me nā ʻōkana, kahi o lākou e noho ai, a me kā lākou hana.
| ʻŌkana / ʻōpū | He mea maʻalahi kou wahi a me kāu hana. |
|---|---|
| ʻO ke kelepaʻi pineal | He ʻōpū liʻiliʻi loa ia i loaʻa i loko o ka lolo. Hoʻopuka ia i ka hormone melatonin, ka mea e kaohi i kā mākou hiamoe. |
| ʻO ke kelepa pituitary | He ʻōpū ia e like me ka nui o ka ʻōpū pineal, aia ma lalo pono o ka lolo. Akā, ʻo ia ka "ʻōpū haku." Hoʻopuka ia i nā hormones e kaohi ana i nā ʻōpū ʻē aʻe he nui. |
| ʻO ke kele thyroid | He ʻōpū ʻano pepeke aia ma lalo o ka ʻili ma ke alo o ka ʻāʻī. Hoʻopuka ia i nā hormones e kaohi ana i ka metabolism o ke kino. |
| Nā kelepa parathyroid | ʻO ke kelepa thyroid, ʻo ia hoʻi he ʻehā iwi liʻiliʻi ma hope o ke kino, hana i nā hormones e kaohi i nā pae calcium i loko o ke koko. |
| Nā kelepa adrenal | ʻElua mau kelepaʻa huinakolu i loaʻa ma luna o nā puʻupaʻa. Hoʻopuka lākou i nā hormones e pili ana i nā mea e like me ke koko a me ka pane ʻana i ke kaumaha. |
| Hypothalamus | ʻĀpana o ka lolo. ʻO ke kumu hoʻonohonoho nui ma waena o ka ʻōnaehana endocrine a me ka ʻōnaehana nerve. Hoʻomalu ia i ka pituitary gland. |
| ʻO ka pancreas | He ʻōkana aia ma hope o ka ʻōpū. Hoʻomalu ia i nā pae kō koko.Hoʻopuka ia i ʻelua mau hormones koʻikoʻi, ka insulin a me ka glucagon . |
| Nā ʻŌpū | Aia ka ʻōpū o nā wahine ma nā ʻaoʻao ʻelua. Hoʻopuka ia i nā hua a me nā hormones wahine e kaohi ana i ke kaʻina hana menstrual a me ka hāpai ʻana. |
| Nā ʻōpū | Aia ma lalo o ka penis i nā kāne, hana ia i ka sperm a hana nui i ka hormone sex testosterone . |
Nā wahi ʻē aʻe kahi e hana ʻia ai nā hormones
Ma waho aʻe o kēia mau kelepa nui, aia kekahi mau ʻōkana a me nā ʻiʻo ʻē aʻe i loko o ko mākou kino e hana ana i nā hormones. No ka laʻana, ʻo kā mākou ʻōnaehana hoʻoheheʻe , nā puʻupaʻa , ke akepaʻa , ka puʻuwai , a me ka placenta i hana ʻia i ka wā hāpai e hana i nā hormones.
He aha nā maʻi o ka ʻōnaehana endocrine?
Inā he pilikia me ka ʻōnaehana hormonal, hiki iā ia ke hana i nā maʻi like ʻole. ʻO kēia mau mea nui ma muli o ke kaulike ʻole o ka hormonal. ʻO ia hoʻi, ka hana ʻana o ka nui a i ʻole ka liʻiliʻi o ka hormone. Eia kekahi, hiki ke loaʻa nā maʻi ma muli o nā puʻupuʻu e hana ʻia ana i loko o nā glands.
Aia ma lalo iho kekahi mau ʻano maʻi maʻamau e kū mai ana ma kēia ʻano.
- ʻO ka maʻi diabetes a me nā maʻi metabolic:
- ʻAno 1 Diabetes
- ʻAno 2 Diabetes
- Maʻi diabetes hāpai
- Momona
- Nā maʻi ʻaʻai endocrine a me nā ʻōpū:
- Nā puʻupuʻu adrenal
- Nā puʻupuʻu pituitary
- Ka maʻi ʻaʻai thyroid
- Nā maʻi thyroid:
- Ua emi nā hormones (Hypothyroidism) a ua hoʻonui ʻia nā hormones (Hyperthyroidism)
- ʻO ka pūpū thyroid
- Nā pilikia o ka ulu ʻana o ka moekolohe a me ka ʻōnaehana hānau:
- ʻAmenorrhea (pau ka menstruation)
- ʻO ka hana ʻino ʻana o ka erectile
- ʻO ka maʻi ʻōpū Polycystic (PCOS)
- Nā maʻi menopause
- Nā maʻi e pili ana i ka calcium a me ka iwi:
- ʻOsteoporosis
- Ka nele o ka wikamina D
He aha ke ʻano kauka e mālama nei i kēia ʻano pilikia?
ʻO ke kauka loea i nā maʻi e pili ana i ka hormone ua kapa ʻia ʻo ia he endocrinologist . Hiki iā ia ke ʻike i kēia mau maʻi, hoʻolālā i ka lāʻau lapaʻau āu e pono ai, a kuhikuhi i nā lāʻau lapaʻau. Inā loaʻa i nā keiki liʻiliʻi kēia mau pilikia, aia nā endocrinologist pediatric e loea i nā maʻi o nā keiki.
Pehea e mālama ai i ke olakino o kā mākou ʻōnaehana endocrine?
ʻAʻole hiki ke pale ʻia kekahi mau maʻi hormonal, e like me nā mea i hoʻokumu ʻia e nā kūlana autoimmune. Eia nō naʻe, aia kekahi mau mea hiki iā mākou ke hana e mālama i ko mākou ʻōnaehana hormonal i ke olakino e like me ka hiki.
- Ka mālama ʻana i ke kaumaha olakino nou.
- Hoʻoikaika kino mau.
- Ka loaʻa ʻana o ka meaʻai maikaʻi.
- Ka lawa ʻana o ka hiamoe.
- E hoʻēmi a hoʻōki paha i ka hoʻohana ʻana i ka waiʻona.
- E pale i ka puhipaka.
ʻO kekahi mea nui ʻē aʻe, hiki i kekahi mau kemika i loko o ko kākou wahi ke hoʻopilikia i kā kākou ʻōnaehana hormone. Ua kapa ʻia kēia mau mea ʻo 'endocrine disruptors' . Hiki ke loaʻa kēia mau mea i nā mea hoʻonani like ʻole, nā ʻōpala meaʻai, nā mea pāʻani, a me nā pesticides. ʻOiai ʻaʻole hiki ke pale loa ʻia kēia mau mea, hiki iā kākou ke hōʻemi i ko kākou ʻike ʻana iā lākou ma ka hana ʻana i nā koho naʻauao.
ʻO ka mea hope loa, inā loaʻa i kekahi o kou ʻohana kahi maʻi endocrine, e like me ka maʻi diabetes a i ʻole ka maʻi thyroid, he mea nui e kamaʻilio me kāu kauka e pili ana i ia mea. A laila hiki i kāu kauka ke aʻo iā ʻoe e pili ana i kou pilikia o ka loaʻa ʻana o ke ʻano a me nā hōʻailona e makaʻala ai.
Leka Lawe-Home
- ʻO ka ʻōnaehana endocrine ka ʻōnaehana kamaʻilio o ko mākou kino e hoʻouna i nā leka i ke kino me ka hoʻohana ʻana i nā hormones.
- Hoʻomalu kēia i nā mea nui e like me ko mākou metabolism, ka ulu ʻana, ke ʻano, a me ka hiamoe.
- Hiki i ka hoʻonui ʻia a i ʻole ka emi ʻana o nā pae hormone ke hoʻoulu i nā pilikia olakino like ʻole, e like me ka maʻi diabetes a me ka maʻi thyroid.
- ʻO ka ʻai olakino, ka hoʻoikaika kino, a me ka hiamoe kūpono e kōkua i ka pale ʻana i ke olakino o kāu ʻōnaehana endocrine.
- Inā loaʻa iā ʻoe kekahi mau hōʻailona e pili ana i ka pilikia hormonal, mai kānalua e kamaʻilio me kāu kauka e pili ana i ia mea.
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