ʻAʻole ʻo Migraine wale nō he ʻeha poʻo, e like me ka ʻike o ka poʻe i loaʻa iā ia. ʻO ka poʻe wale nō i loaʻa iā ia ka ʻike i ka ʻeha o ka hiki ʻole ke hana i kekahi mea i ka lā a pau, ka hiki ʻole ke nānā aku i ke kukui, a me ka manaʻo nausea. No laila, aia nā lāʻau lapaʻau kūikawā a nā kauka e kuhikuhi ai no ia ʻano ʻeha poʻo nui. I kēia lā, ke kamaʻilio nei mākou e pili ana i kekahi o ia mau lāʻau lapaʻau, ʻo Ergotamine a me nā pila i loaʻa ka Caffeine. E kamaʻilio kākou e pili ana i kēia lāʻau lapaʻau me ka maʻalahi a me ke ʻano aloha.
He aha ka mea e hana maoli me kēia lāʻau lapaʻau?
I ka ʻōlelo maʻalahi, no kahi hui o nā lāʻau lapaʻau i kapa ʻia ʻo 'ergot alkaloids' ka Ergotamine i loko o kēia lāʻau lapaʻau. Ke loaʻa kahi migraine, pehu a ākea nā kīʻaha koko i loko o ka lolo. Hana ʻo Ergotamine ma ka hoʻohaiki ʻana i kēlā mau kīʻaha koko ākea. Hoʻemi kēia i ka ʻeha o ke poʻo.
Pehea e pili ana i ka Caffeine? Hoʻolalelale ka Caffeine i ka omo ʻana o ka Ergotamine i loko o ke kino a hoʻonui i kona pono. ʻO ia hoʻi, ke hui pū ʻia kēia mau mea ʻelua, hiki iā lākou ke hāʻawi i ka hōʻoluʻolu wikiwiki mai nā poʻo ʻeha. Hoʻohana ʻia kēia lāʻau lapaʻau e mālama i nā migraines a me kekahi ʻano poʻo ʻeha koʻikoʻi i kapa ʻia ʻo 'Cluster Headaches'.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i ka lāʻau lapaʻau
Ma mua o ka hoʻohana ʻana i kēia lāʻau lapaʻau, he mea nui loa ia e hoʻomaopopo piha i kāu kauka e pili ana i kou kūlana olakino. No ka mea, ʻo ka hoʻohana ʻana i kēia lāʻau lapaʻau me kekahi mau kūlana olakino hiki ke lilo i mea weliweli. Inā loaʻa iā ʻoe kekahi o nā kūlana ma lalo nei, e ʻoluʻolu e haʻi i kāu kauka.
| Kūlana olakino a i ʻole ka manawa kūpono | No ke aha ʻoe e hōʻike ai? |
|---|---|
| Maʻi puʻuwai a maʻi aʻa koko paha | Ma muli o ka hoʻohaiki ʻana o kēia lāʻau lapaʻau i nā kīʻaha koko, hiki ke lilo i mea weliweli no nā maʻi puʻuwai. |
| Ke koko kiʻekiʻe | Hiki i ka lāʻau lapaʻau ke hoʻonui hou i ke koko. |
| Maʻi puʻupaʻa a i ʻole ke akepaʻa | Hiki ke hoʻopilikia ʻia ke kaʻina hana o ka wehe ʻana i ka lāʻau lapaʻau mai ke kino. |
| Ka maikaʻi ʻole o ke kahe koko i loko o ke kino | ʻO nā pilikia e like me ka emi ʻana o ke kahe koko i nā lima a me nā wāwae hiki ke lilo i mea koʻikoʻi. |
| Inā hāpai ʻoe, e hoʻāʻo ana e hāpai, a he makuahine hānai paha | ʻAʻole pono e hoʻohana ʻia kēia lāʻau lapaʻau no ka mea hiki ke hōʻeha i ke keiki. |
| Nā maʻi ʻaleka i nā lāʻau lapaʻau ʻē aʻe, nā meaʻai a i ʻole nā mea ʻē aʻe | He mea nui e ʻike inā he maʻi ʻoe i kekahi o nā mea hoʻohui i loko o ka lāʻau lapaʻau. |
Pehea e pono ai iaʻu ke hoʻohana i ka lāʻau lapaʻau?
ʻAʻole kēia he lāʻau lapaʻau āu e lawe mau ai e like me ka lāʻau ʻeha maʻamau.
ʻO ka mea nui loa, ʻo ia ka lawe ʻana i kēia lāʻau lapaʻau i ka wā e hoʻomaka ai ka migraine, ʻo ia hoʻi, ke ʻike ʻoe i nā hōʻailona mua. Inā lawe ʻoe iā ia i ka wā lohi, ʻaʻole paha e pono ka lāʻau lapaʻau.
E lawe i kēia pila me ke aniani wai. E hoʻohana wale i ka nui i kuhikuhi ʻia e kāu kauka. Mai lawe ʻoi aku ma mua o ka nui i kuhikuhi ʻia. A mai hoʻōki i ka lawe ʻana i ka lāʻau me ka ʻole o ke aʻo ʻana a kāu kauka.
He aha kāu e hana ai inā lawe ʻoe i ka nui o ka lāʻau lapaʻau? (Overdose)
Inā manaʻo ʻoe ua lawe nui ʻoe i kēia lāʻau lapaʻau, e hele koke i ka Halemai Pilikia (ETU) kokoke loa. A i ʻole e kelepona i ke Kikowaena ʻIke ʻAi ʻona Lahui ma ka Halemai Lahui ʻo Colombo no ka ʻōlelo aʻoaʻo. E mālama i kēia me he pilikia lā.
Mai kaʻana like i ka lāʻau lapaʻau me nā poʻe ʻē aʻe.
Ua kuhikuhi ʻia kēia lāʻau lapaʻau nou wale nō. Mai kaʻana like i kēia lāʻau lapaʻau me nā poʻe ʻē aʻe, ʻoiai inā like kou mau hōʻailona me kāu.
Hiki i nā lāʻau lapaʻau ʻē aʻe ke launa pū me kēia lāʻau lapaʻau?
ʻAe, he mea nui loa kēia. Ergotamine; Hiki i ka Caffeine ke launa pū me nā lāʻau lapaʻau ʻē aʻe he nui. No laila, e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei (me nā huaora a me nā lāʻau lapaʻau lāʻau).
ʻOi aku hoʻi, inā ʻoe e lawe ana i kekahi o nā lāʻau lapaʻau i helu ʻia ma lalo nei, ʻaʻole ia e ʻōlelo ʻia e hoʻohana i kēia lāʻau.
- Nā lāʻau antifungal - e.g. ketoconazole, itraconazole
- ʻO kekahi mau lāʻau antibiotic - e like me ka erythromycin, clarithromycin
- ʻO nā mea hoʻopale protease he mau lāʻau i hoʻohana ʻia e mālama ai i ka maʻi HIV/AIDS.
- Nā lāʻau lapaʻau migraine ʻē aʻe (triptans) - e.g. sumatriptan, rizatriptan
- Wai ʻāpala
ʻAʻole i piha kēia papa inoa. No laila, he mea nui loa ia no kou palekana e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau āpau āu e lawe nei.
Nā mea ʻē aʻe e noʻonoʻo ai i ka wā e lawe ai i ka lāʻau lapaʻau
- Inā ʻaʻole e nalowale ka ʻeha: Inā ʻaʻole e nalowale kou ʻeha poʻo ma hope o ka lawe ʻana i kēia lāʻau lapaʻau, e kamaʻilio me kāu kauka. Pono paha ʻoe i kahi lāʻau lapaʻau ʻē aʻe.
- ʻO ka ʻike i ke anu: Hiki i kēia lāʻau lapaʻau ke hōʻemi i ke kahe koko i nā lima, nā wāwae, a me nā manamana lima. Hiki i kēia ke hoʻolilo iā ʻoe i mea ʻike i ke anu. Hiki ke ʻoiaʻiʻo kēia no ka poʻe ʻelemakule. No laila, e ʻaʻahu maikaʻi i nā lā anuanu a e makaʻala i ke anu.
- E makaʻala me ka caffeine: ʻOiai aia ka caffeine i loko o kēia lāʻau lapaʻau, e kaupalena i kāu lawe ʻana i ke kofe, ke kī, ke kokoleka, a me kekahi mau mea inu caffeine i nā lā āu e lawe ai i ka lāʻau lapaʻau. A i ʻole, loaʻa paha i ke kino ka nui o ka caffeine a loaʻa paha nā pilikia.
- Ka pilikia o ka hoʻonui ʻia ʻana o ke poʻo ʻeha ma muli o ka lāʻau lapaʻau: He mea kēia a ka poʻe he nui i ʻike ʻole ai. Inā ʻoe e lawe i ka lāʻau migraine no nā lā he 10 a ʻoi aku i ka mahina, hiki iā ia ke hoʻonui i ke poʻo ʻeha. Ua kapa ʻia kēia he 'medication-overuse headache'. No laila, he manaʻo maikaʻi e mālama i kahi puke moʻolelo o nā lā i loaʻa ai iā ʻoe ke poʻo ʻeha a me nā lā āu i lawe ai i ka lāʻau. Inā ʻike ʻoe e lilo ana kou poʻo ʻeha i mea pinepine, e hoʻomaopopo i kāu kauka.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, hiki i kēia lāʻau lapaʻau ke hana i nā hopena ʻaoʻao. He koʻikoʻi kekahi, he mea maʻamau kekahi. E nānā i ka papa ma lalo.
| Hopena ʻaoʻao | He aha ka mea e hana ai? |
|---|---|
| Nā hopena ʻaoʻao e pono e hōʻike koke ʻia i ke kauka | |
| Nā hopena maʻi āpau - ka ʻili ʻana, ka ʻūlū ʻana, ka pehu ʻana o ka maka/lehelehe/alelo | E haʻi koke aku i kāu kauka a i ʻole e hele i ka haukapila. |
| ʻEha ka umauma, paʻa, a paʻakikī paha ka hanu ʻana | |
| Anuanu, ʻeha, a mae paha i nā lima a i ʻole nā wāwae | |
| Ka puʻuwai wikiwiki, lohi , a i ʻole ka puʻuwai kūpono ʻole | |
| ʻEha nui o ka ʻōpū, ka luaʻi ʻana | |
| Ka pehu ʻana o nā lima, nā wāwae, a i ʻole nā kuʻekuʻe wāwae | |
| Nā hopu ʻana | |
| Nā hopena ʻaoʻao i maʻa mau ʻole i koʻikoʻi | |
| Ka luaʻi | Inā hoʻomau kēia mau mea a lilo paha i mea hoʻopilikia, e hoʻomaopopo i kāu kauka. |
| Hoʻonui pinepine ʻia o ka mimi ʻana | |
Leka Lawe-Home
- Pono e lawe ʻia kēia lāʻau lapaʻau ke hoʻomaka ka migraine. ʻAʻole ia he lāʻau lapaʻau i kēlā me kēia lā.
- E hōʻoia e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe āu e lawe nei, ʻoiai nā lāʻau migraine ʻē aʻe.
- Inā ʻike ʻoe i nā hōʻailona e like me ka ʻeha o ka umauma, ka mae ʻana o nā lālā, a i ʻole ke anu, e ʻimi koke i ke kōkua lapaʻau.
- ʻO ka hoʻohana ʻana i kēia ʻano lāʻau lapaʻau no nā lā he 10 a ʻoi aku i ka mahina hiki ke hoʻonui i ka ʻeha poʻo. No laila e makaʻala i kāu lāʻau lapaʻau.
- E mālama i kēia lāʻau lapaʻau mai ka hiki ʻana aku o nā keiki, ma ka mahana o ka lumi, mai ka mālamalama a me ka makū.
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