Ke noʻonoʻo nei ʻoe i kahi ʻano hoʻolālā ʻohana? A i ʻole ua ʻōlelo paha kāu kauka i kahi pila e like me kēia nou. Ke ʻike ʻoe i kēia kāleka pila, he mea maʻamau ke hopohopo iki a loaʻa nā nīnau he nui no ka mea he mau pila o nā kala like ʻole. No laila, he aha kēia mau pila, pehea lākou e hana ai ma ko mākou kino, he aha nā mea e makaʻala ai i ka wā e hoʻohana ai iā lākou, a aia kekahi mau hopena ʻaoʻao, ke kamaʻilio nei mākou e pili ana i kekahi mau pane maʻalahi i nā nīnau āu e noʻonoʻo nei i kēia lā.
He aha maoli kēia pila?
I ka ʻōlelo maʻalahi, he ʻano pila hoʻomalu hānau kēia e pale ai i ka hāpai ʻana. Ma nā ʻōlelo lapaʻau, kapa mākou i kēia mau mea 'contraceptives waha'. Loaʻa iā ia ka hui pū ʻana o ʻelua ʻano hormones. ʻO kēia ka estrogen a me ka progestin . Hana pū kēia mau hormones ʻelua e pale i kou kino mai ka hoʻokuʻu ʻana i kahi hua manu (ovulation). Me ka ʻole o kahi hua manu, ʻaʻohe ala e hāpai ai ʻoe.
Ke noʻonoʻo nei paha ʻoe no ke aha i loaʻa ai ka hao (Ferrous Bisglycinate) i loko o kēia. Hiki i kekahi mau wahine ke ʻike i ka emi ʻana o nā pae hao ma muli o ke kahe koko nui o ka menstruation. Loaʻa ka hao i nā papa kala like ʻole ma ka hopena o kēia kāleka pila. Kōkua kēia i ka hoʻihoʻi ʻana i nā pae hao e emi ana me ka menstruation. No laila, hana kēia ma ke ʻano he pila hormonal a me kahi mea hoʻohui hao.
Nā mea e pono ai ʻoe e haʻi i kāu kauka ma mua o ka lawe ʻana i kēia lāʻau lapaʻau
ʻAʻole kūpono kēia lāʻau lapaʻau no nā kānaka a pau. No laila, he mea nui loa ia e hoʻomaopopo i kāu kauka e pili ana i nā maʻi āu i loaʻa ai ma mua o ke kau ʻana i ka lāʻau lapaʻau. Inā loaʻa iā ʻoe kekahi o kēia mau maʻi, e hōʻoia e haʻi iā lākou.
| Maʻi a i ʻole ke kūlana | He wehewehe maʻalahi |
|---|---|
| Ke kahe koko ʻana o ka vaginal i wehewehe ʻole ʻia | Inā loaʻa iā ʻoe ke kahe koko ma waho o kou wā menstrual no ke kumu ʻike ʻole ʻia. |
| He moʻolelo o nā maʻi kīʻaha koko a i ʻole nā ʻūpū koko | Inā he mau ʻūpā koko kou ma nā wāwae, nā māmā, a i ʻole ka lolo, a i ʻole he mau maʻi like. |
| Nā ʻano maʻi ʻaʻai | Ka maʻi ʻaʻai o ka umauma, ka ʻāʻī, ka ʻōpū, ka ʻōpū ovarian, a i ʻole ke akepaʻa. |
| Maʻi diabetes | Ka maʻi diabetes. |
| Ke koko kiʻekiʻe a i ʻole ka cholesterol kiʻekiʻe | Inā he koko kiʻekiʻe a cholesterol paha kou. |
| Maʻi puʻuwai a i ʻole ka hāʻule puʻuwai hou | Inā he maʻi puʻuwai kou a he hōʻeha puʻuwai paha. |
| Maʻi akepaʻa a maʻi puʻupaʻa paha | Kekahi maʻi o ke akepaʻa a i ʻole nā puʻupaʻa. |
| Migraine | ʻEha poʻo nui. |
| Puhipaka | Inā he mea puhi paka ʻoe. |
| Inā hāpai ʻoe a i ʻole e hoʻāʻo nei e hāpai | ʻAʻole kūpono kēia mau pila no nā makuahine hāpai. |
| Inā he makuahine hānai ʻoe | E nīnau i kāu kauka e pili ana i nā hopena o kēia i ka wā e hānai ai i ka waiū. |
Pehea e pono ai iaʻu ke hoʻohana i kēia mau pila?
ʻO ka mea nui, ʻo ia ka hoʻohana pono ʻana i kēia mea.
- E inu i ka manawa like i kēlā me kēia lā: Hiki iā ʻoe ke koho i kahi manawa no kēia i kēlā me kēia pō, e like me ma mua o ka hiamoe ʻana. He manaʻo maikaʻi ke kau i kahi alarm ma kāu kelepona.
- E lawe i nā pila ma ke kaʻina i helu ʻia ma ka kāleka pila:E lawe i nā pila i kēlā me kēia lā ma ke kaʻina i hōʻike ʻia e nā pua ma ke kāleka pila. Mai hoʻololi i ke kaʻina.
- Ka lawe ʻana me ka meaʻai: Hiki i kekahi poʻe ke loaʻa i ka luaʻi ma hope o ka lawe ʻana i kēia pila. No ka hōʻemi ʻana i kēia, ʻoi aku ka maikaʻi o ka lawe ʻana i ka pila me ka ʻai ʻana a ma hope paha o ka ʻai ʻana.
- E heluhelu i ka pepa ʻike no ka mea maʻi: E heluhelu mau i ka ʻōlelo hoʻokomo no ka pūʻolo mea maʻi e hele pū mai ana me kāu lāʻau lapaʻau. Aia paha he ʻike koʻikoʻi i loko.
He aha kāu e hana ai inā e poina ʻoe i kahi mahele o ka lāʻau lapaʻau?
Inā poina koke ʻoe i ka lawe ʻana i kahi pila i kekahi lā, mai hopohopo. E hāʻawi ka pepa ʻike āu i loaʻa ai iā ʻoe i nā kuhikuhi e pili ana i kēia. ʻO ka maʻamau, inā e poina ʻoe i hoʻokahi pila, ua ʻōlelo ʻia ʻoe e lawe iā ia i ka wā e hoʻomanaʻo ai ʻoe a laila e lawe i ka pila aʻe i ka manawa maʻamau o ia lā. Eia nō naʻe , inā e poina ʻoe ma mua o hoʻokahi pila, hiki ke hoʻemi ʻia ka hopena pale hānau o kēia lāʻau . I kēlā hihia, e kamaʻilio me kāu kauka no ka ʻōlelo aʻo e pili ana i ka hoʻohana ʻana i kahi ʻano pale hānau hou aʻe (e like me nā condom).
He aha inā lawe nui wau i ka lāʻau lapaʻau?
Inā manaʻo ʻoe ua lawe nui ʻoe i nā pila, e kāhea koke aku i ke Kikowaena ʻIke Poisons Lahui ma ka Halemai Lahui ʻo Colombo . A i ʻole e hele i ka Emergency Treatment Unit (ETU) o ka haukapila kokoke loa.
Nā mea ʻē aʻe e launa pū me kēia lāʻau lapaʻau
Hiki i kekahi mau lāʻau lapaʻau ʻē aʻe āu e lawe nei ke hoʻopilikia i ke ʻano o ka hana ʻana o kēia mau lāʻau hoʻomalu hānau. Hiki i kēia mau lāʻau ke hoʻopilikia i ke ʻano o ka hana ʻana o nā lāʻau lapaʻau ʻē aʻe. No laila, he mea nui e hoʻomaopopo i kāu kauka e pili ana i nā lāʻau lapaʻau āpau, nā huaora, nā huahana lāʻau lapaʻau, a me nā mea hoʻohui āu e lawe nei. Hiki i nā huahana lāʻau lapaʻau e like me ka wort St. John ke launa pū me kēia mau lāʻau. Eia kekahi, e haʻi i kāu kauka inā ʻoe e puhipaka a inu waiʻona paha.
E hoʻomanaʻo nui: Mai lawe pū i kēia mau lāʻau hoʻomalu hānau me kekahi mau lāʻau lapaʻau i hoʻohana ʻia no ka mālama ʻana i ka hepatitis C, e like me dasabuvir, ombitasvir, paritaprevir, a me ritonavir.
Nā mea nui e hoʻomanaʻo i ka wā e lawe ai i ka lāʻau lapaʻau
- Nā hoʻokolohua lapaʻau maʻamau: ʻOiai e lawe ana i kēia pila, e hana i nā hoʻokolohua lapaʻau maʻamau e like me ke kuhikuhi a kāu kauka. Hiki i kēia ke komo pū me ka hoʻokolokolo umauma a me ka Pap smear.
- E pale i ka puhipaka:
- Ka hōʻiliʻili ʻana o ka wai i loko o ke kino:I kekahi manawa hiki i kēia lāʻau lapaʻau ke hoʻopaʻa i ka wai i loko o ke kino, e hoʻoulu ai i ka pehu ʻana ma nā manamana lima, nā lima, a i ʻole nā kuʻekuʻe wāwae. Hiki iā ia ke hoʻonui i ke koko. Inā ʻike ʻoe i kekahi mau loli, e haʻi i kāu kauka.
- ʻIke i ka lā: ʻOi aku ka ʻike o kou ʻili i ka lā i ka wā e lawe ana i kēia lāʻau lapaʻau. No laila, inā ʻoe e hele ana i ka lā, e ʻaʻahu i nā lole e uhi ana i kou ʻili a hoʻohana i kahi sunscreen maikaʻi.
- Nā maʻi i laha ma ke ʻano moekolohe: He mea nui loa kēia. Mālama wale kēia mau lāʻau hoʻomalu hānau iā ʻoe mai ka hāpai ʻana. ʻAʻole lākou e pale iā ʻoe mai ka maʻi HIV (AIDS) a i ʻole nā maʻi ʻē aʻe i laha ma ke ʻano moekolohe (STI). He mea nui e hoʻohana i kahi ʻano palekana e like me ka condom.
- He mea nui loa e lawe i kēia mau pila hoʻomalu hānau i ka manawa like i kēlā me kēia lā, ma ke ʻano i kauoha ʻia .
- E hōʻoia e haʻi i kāu kauka e pili ana i nā lāʻau lapaʻau ʻē aʻe, nā huaora, a me nā huahana lāʻau āu e lawe nei.
- Hoʻonui nui ka puhipaka i ka pilikia o ke kāpili ʻana o ke koko, no laila e pale loa iā ia i ka wā e lawe ana i kēia lāʻau lapaʻau.
- Pale wale kēia mau pila i ka hāpai ʻana. ʻAʻole lākou e pale aku i nā maʻi i laha ma ke ʻano moekolohe, me ka maʻi HIV (AIDS).
- E ʻimi koke i ke kōkua lapaʻau inā loaʻa iā ʻoe kahi hopena koʻikoʻi e like me ka ʻeha o ka umauma, ka paʻakikī o ka hanu ʻana, ka pehu ʻana o ka wāwae, a i ʻole ka ʻeha poʻo nui.
- Inā he mau hopohopo a kānalua paha kāu, mai makaʻu e kūkākūkā me kāu kauka .
ʻO ka puhipaka ʻana i ka wā e lawe ana i nā lāʻau hoʻomalu hānau e hoʻonui nui i ka pilikia o ke koko a me ka hahau ʻana. He kiʻekiʻe loa kēia pilikia inā ʻoe ma luna o 35 mau makahiki. No laila, ua ʻōlelo ikaika ʻia e pale loa i ka puhipaka.
He aha nā hopena ʻaoʻao e hiki mai ana?
E like me nā lāʻau lapaʻau āpau, aia kahi manawa kūpono o nā hopena ʻaoʻao. He koʻikoʻi kekahi o kēia, he mea maʻamau kekahi.
| Nā hopena ʻaoʻao koʻikoʻi e pono ʻoe e hōʻike koke i kāu kauka | |
|---|---|
| Nā hopena alerika | ʻŌhūhū ʻili, maneʻo, pehu o ka maka, nā lehelehe, ke alelo a i ʻole ka puʻu. |
| Nā hōʻailona o ke koko koko | ʻEha wāwae, pehu a mehana paha, paʻakikī ka hanu ʻana, ʻeha umauma. |
| Nā Hōʻailona o ka Stroke | Ka maneʻo koke a nāwaliwali paha ma ka maka, ka lima, a i ʻole ka wāwae, ka paʻakikī i ka ʻōlelo ʻana, ka paʻakikī i ka hele ʻana, ka ʻeha poʻo nui. |
| Nā hōʻailona o ka hōʻino ʻana o ke akepaʻa | ʻEha ma ka ʻōpū ʻākau o luna, nalowale ka makemake e ʻai, melemele ka ʻili a i ʻole nā maka, mimi ʻeleʻele. |
| Nā hōʻailona koʻikoʻi ʻē aʻe | Hoʻonui ʻia ke koko, nā migraines hou a ʻoi aku paha ka ʻino, a me nā manaʻo kaumaha. |
| Nā hopena ʻaoʻao e nalowale pinepine ana, akā pono e hōʻike ʻia i ke kauka inā hoʻomau lākou | |
| ʻEha a ʻūlū paha ka umauma | Ka luaʻi |
| Nā pōʻaiapuni menstrual kūpono ʻole a i ʻole ka spotting | Ka loli iki o ke kaumaha o ke kino |
Leka Lawe-Home
👩🏽⚕️ Nā nīnau hou aku (FAQs)
💬 🧴 He mea koi anei ka hoʻohana ʻana i nā lāʻau hoʻomalu hānau i ka wā e hoʻohana ana iā Tazarotene?
ʻAe, he mea nui loa ia. He lāʻau retinoid ʻo Tazarotene i hoʻohana ʻia e mālama i nā maʻi ʻili. Inā hāpai ʻoe i ka wā e lawe ana i kēia lāʻau lapaʻau, hiki iā ia ke hōʻeha nui i ka ʻōpū. ʻO ia ke kumu e aʻo aku ai mākou iā ʻoe e hoʻohana i kahi pila hoʻolālā ʻohana e loaʻa ana iā Ethinyl Estradiol lāua ʻo Levonorgestrel e pale aku i nā hāpai ʻana i manaʻo ʻole ʻia.
💬 💊 No ke aha i loaʻa ai ka hao (ferrous bisglycinate) i kēia mau pila hoʻolālā ʻohana?
ʻIke pinepine ʻia ka anemia i waena o nā wahine ma ko mākou ʻāina. ʻO ka hao (ferrous bisglycinate) i loko o kēia mau pila e hoʻihoʻi i ka nui o ka hao i nalowale e ke kino i ka wā o ka menstruation. No laila, ʻo ka lawe ʻana i kahi pila i loaʻa ka hao e like me kēia me ka hoʻohana ʻana i kahi lāʻau lapaʻau e like me Tazarotene e pale i kou palekana a mālama i kou kino i ka ikaika.
💬 🤔 E kōkua anei ka lawe ʻana i kēia mau lāʻau pale hānau i ka wā e lawe ana iā Tazarotene i ka hōʻemi wikiwiki ʻana i ka ʻākena?
ʻAe, ʻoiaʻiʻo nō. Loaʻa i kekahi poʻe ka ʻākena ma muli o ke kaulike ʻole o ka hormonal. ʻOiai e hoʻopili ana iā Tazarotene ma waho, hiki i ka lawe ʻana i kēia mau pila i loaʻa iā Ethinyl Estradiol ke kōkua i ka hoʻoponopono ʻana i nā hormones mai loko mai a kōkua i ka ho'ōla wikiwiki ʻana o ka ʻākena. Eia nō naʻe, he mea nui e ʻimi i ka ʻōlelo aʻoaʻo lapaʻau ma mua o ka hoʻohana ʻana i kekahi o kēia mau lāʻau lapaʻau.
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